Highkey Banana Nut Muffin Flavored Soft Baked Mini Treats, Banana Nut Muffin by Summit Naturals, Inc: Similar Foods
- Product:
- Banana Nut Muffin Flavored Soft Baked Mini Treats, Banana Nut Muffin
- Brand:
- Highkey
- Maker:
- Summit Naturals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2268650/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 464.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Allulose, Butter (cream [milk), Natural Flavor), Pecans, Erythritol, Egg Whites, Glycerin, Resistant Cassava Fiber, Natural Flavors, Baking Powder, (monocalcium Phosphate, Cassava Starch, Baking Soda), Sea Salt, Natural Banana Flavor, Cinnamon, Stevia Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 32.5g (-3.21g, -8.99%) | |
| Saturated Fat | 8.75g (+1.61g, +22.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 27.5g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-19.00mg, -10.61%) | |
| Iron, Fe | 7.5mg (+5.71mg, +318.99%) | |
| Potassium, K | 438.0mg (-26.00mg, -5.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (-7.00g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 32.5g (-3.21g, -8.99%) | |
| Saturated Fat | 8.75g (+1.61g, +22.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 27.5g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-19.00mg, -10.61%) | |
| Iron, Fe | 7.5mg (+5.71mg, +318.99%) | |
| Potassium, K | 438.0mg (-26.00mg, -5.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (-7.00g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 26.47g (-9.24g, -25.88%) | |
| Saturated Fat | 7.35g (+0.21g, +2.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 412.0mg (+19.00mg, +4.83%) | |
| Total Carbohydrates | 41.18g | |
| Dietary Fiber | 5.9g | |
| Sugars | 23.53g | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.42g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-5.00mg, -2.79%) | |
| Iron, Fe | 2.94mg (+1.15mg, +64.25%) | |
| Potassium, K | 497.0mg (+33.00mg, +7.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Molasses Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Palm Kernel Oil*, Sea Salt) Raisin Juice Concentrate (for Freshness) Peanut Oil Organic Coconut Oil Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 429.0mg (+36.00mg, +9.16%) | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 25.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 2.57mg (+0.78mg, +43.58%) | |
| Potassium, K | 446.0mg (-18.00mg, -3.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (peanuts, Almonds, Soy Protein Isolate, Roasted Soybeans), Chicory Root Fiber, Soluble Corn Fiber, Natural Flavor (includes Milk, Caramel Added For Color), Water, Peanut Butter (peanuts), Salt, Gum Arabic, Soy Lecithin, Sunflower Oil, Oat Fiber, Coconut Oil, Cocoa (processed With Alkali), Rebaudioside A (stevia), Tocopherols Added To Protect Flavor, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 37.14g (+1.43g, +4.00%) | |
| Saturated Fat | 8.57g (+1.43g, +20.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 371.0mg (-22.00mg, -5.60%) | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 11.4g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-50.00mg, -27.93%) | |
| Iron, Fe | 2.57mg (+0.78mg, +43.58%) | |
| Potassium, K | 457.0mg (-7.00mg, -1.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Total sugar alcohols | 0.0g (-7.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose+, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil++, Rice Flour, Coconut Oil, Sea Salt, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Cocoa Powder, Annatto, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 35.0g (-0.71g, -1.99%) | |
| Saturated Fat | 2.5g (-4.64g, -64.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 17.5g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-54.00mg, -30.17%) | |
| Iron, Fe | 2.5mg (+0.71mg, +39.66%) | |
| Potassium, K | 450.0mg (-14.00mg, -3.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Macadamia Nuts, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Freeze Dried Strawberry Pieces*, Natural Flavor, Sea Salt, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+28.00kcal, +6.53%) | |
| Total Fat | 34.29g (-1.42g, -3.98%) | |
| Saturated Fat | 8.57g (+1.43g, +20.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 357.0mg (-36.00mg, -9.16%) | |
| Total Carbohydrates | 34.29g | |
| Dietary Fiber | 25.7g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-8.00mg, -4.47%) | |
| Iron, Fe | 4.29mg (+2.50mg, +139.66%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 3.0g (-4.00g, -57.14%) | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber, Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+28.00kcal, +6.53%) | |
| Total Fat | 34.29g (-1.42g, -3.98%) | |
| Saturated Fat | 8.57g (+1.43g, +20.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 357.0mg (-36.00mg, -9.16%) | |
| Total Carbohydrates | 34.29g | |
| Dietary Fiber | 25.7g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-8.00mg, -4.47%) | |
| Iron, Fe | 4.29mg (+2.50mg, +139.66%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g (-4.00g, -57.14%) | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+59.00kcal, +13.75%) | |
| Total Fat | 34.88g (-0.83g, -2.32%) | |
| Saturated Fat | 9.3g (+2.16g, +30.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 395.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 32.56g | |
| Dietary Fiber | 16.3g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 23.26g (+8.97g, +62.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 2.09mg (+0.30mg, +16.76%) | |
| Potassium, K | 488.0mg (+24.00mg, +5.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 7.0g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+59.00kcal, +13.75%) | |
| Total Fat | 34.88g (-0.83g, -2.32%) | |
| Saturated Fat | 9.3g (+2.16g, +30.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 395.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 32.56g | |
| Dietary Fiber | 16.3g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 23.26g (+8.97g, +62.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 2.09mg (+0.30mg, +16.76%) | |
| Potassium, K | 488.0mg (+24.00mg, +5.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+47.00kcal, +10.96%) | |
| Total Fat | 40.48g (+4.77g, +13.36%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 381.0mg (-12.00mg, -3.05%) | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 26.2g | |
| Sugars | 4.76g | |
| Sugars, added | N/A | |
| Protein | 11.9g (-2.39g, -16.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-12.00mg, -6.70%) | |
| Iron, Fe | 3.57mg (+1.78mg, +99.44%) | |
| Potassium, K | 500.0mg (+36.00mg, +7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Made With Real Ingredients: Prebiotic Soluble Tapioca Fiber, Pecans, Almonds, Macadamias, Onion Flakes, Cauliflower Pearls, Spinach, Coconut Flakes, Coconut Oil, Sea Salt, Sunflower Lecithin, Cumin, Lime, Coriander, Mustard Seed, Cardamom, All Spice, Chili, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-46.00kcal, -10.72%) | |
| Total Fat | 29.79g (-5.92g, -16.58%) | |
| Saturated Fat | 5.32g (-1.82g, -25.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 383.0mg (-10.00mg, -2.54%) | |
| Total Carbohydrates | 40.43g | |
| Dietary Fiber | 10.6g | |
| Sugars | 10.64g | |
| Sugars, added | N/A | |
| Protein | 21.28g (+6.99g, +48.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (+12.00mg, +6.70%) | |
| Iron, Fe | 2.98mg (+1.19mg, +66.48%) | |
| Potassium, K | 426.0mg (-38.00mg, -8.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Soy Protein Isolate, Allulose Powder, Sugar, Soluble Tapioca Fiber Syrup, Fractionated Palm Kernel Oil, Natural Flavor, Soy Lecithin, Salt, Glycerine, High Oleic Sunflower Oil, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 14.3g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 2.57mg (+0.78mg, +43.58%) | |
| Potassium, K | 464.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+10.00kcal, +2.33%) | |
| Total Fat | 24.56g (-11.15g, -31.22%) | |
| Saturated Fat | 10.53g (+3.39g, +47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 404.0mg (+11.00mg, +2.80%) | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 3.5g | |
| Sugars | 31.58g | |
| Sugars, added | N/A | |
| Protein | 7.02g (-7.27g, -50.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-39.00mg, -21.79%) | |
| Iron, Fe | 2.28mg (+0.49mg, +27.37%) | |
| Potassium, K | 491.0mg (+27.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Sugar, Cocoa Powder Processed With Alkali, Water, Dried Milk Powder, Soybean Oil, Egg Yolks, Corn Syrup Solids, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Glycerine, Salt, Natural Flavor, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Agar, Natural Flavor, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-54.00kcal, -12.59%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 47.5g | |
| Dietary Fiber | 22.5g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-29.00mg, -16.20%) | |
| Iron, Fe | 3.0mg (+1.21mg, +67.60%) | |
| Potassium, K | 475.0mg (+11.00mg, +2.37%) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Rebm), Vegetable Glycerin*, Cocoa Powder (processed With Alkali), Unsweetened Chocolate, Natural Flavors, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Baking Soda, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols To Preserve Freshness) | ||