Farmer's Fridge Turkey Cobb Salad With Smoked Turkey, Hard Boiled Egg, And Ranch Dressing, Turkey Cobb by Eco Tech Inc: Similar Foods

Product:
Turkey Cobb Salad With Smoked Turkey, Hard Boiled Egg, And Ranch Dressing, Turkey Cobb
Brand:
Farmer's Fridge
Maker:
Eco Tech Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368238/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal
Total Fat9.07g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol N/A
Sodium 218.0mg
Total Carbohydrates 7.77g
Dietary Fiber 1.8g
Sugars 2.07g
Sugars, added N/A
Protein 6.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe0.7mg
Potassium, K136.0mg
Vitamin D, IU6.0IU
Ingredients
Salad Mixed Greens, Roasted Corn, Tomatoes, Smoked Turkey (turkey Breast, Water, Salt), Carrots, Hard Boiled Egg, Lemon Pepper Sunflower Seeds (sunflower Seeds, Agave, Canola Oil, Lemon Pepper [salt, Spices (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate (to Make Free Flowing), Lemon Oil, Riboflavin (color)]), White Cheddar Cheese (cultured Milk, Salt, Enzymes) Ranch Dressing Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Canola Oil, Lemon Juice, Water, Cilantro, Parsley, Brown Mustard (disilled Vinegar, Water, Mustard Seed, Fair Trade Organic Sugar, Maple Syrup, Salt), Salt, Garlic Powder, Onion Powder, Black Pepper, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-18.00kcal, -13.64%)
Total Fat5.49g (-3.58g, -39.47%)
Saturated Fat 3.53g (+1.20g, +51.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 224.0mg (+6.00mg, +2.75%)
Total Carbohydrates 11.76g (+3.99g, +51.35%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.96g (-0.11g, -5.31%)
Sugars, added N/A
Protein 4.71g (-1.51g, -24.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca54.0mg (+2.00mg, +3.85%)
Iron, Fe1.96mg (+1.26mg, +180.00%)
Potassium, K151.0mg (+15.00mg, +11.03%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Other Nutrients
Vitamin B-121.18ug
Ingredients
Tofu1 (water, Soybeans1, Calcium Sulfate And Or Magnesium Chloride And Or Calcium Chloride And Or Glucono Delta Lactone And Or Organic Soy Protein), Cauliflower1, Forbidden Rice (water, Black Rice), Coconut Milk1 (coconut1, Water, Xanthan Gum, Guar Gum1), Onion1, Tomato Puree1, Red Bell Pepper1, Soy Sauce1 (water, Soybeans1, Wheat1, Salt, Alcohol1 [preservative]), Carrots1, Cane Sugar1, Garlic1, Ginger Puree1 (ginger, Water), Lemongrass Puree (lemongrass, Water), Vegetable Broth Concentrate1 (vegetables1 [carrot1, Celery1, Onion1, Tomato1], Salt, Yeast Extract1, Cane Sugar1, Soy Sauce1 [water, Soybeans1, Salt, Alcohol1 (preservative)], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate1 [carrot1, Celery1], Onion Powder1, Garlic Powder1, Spices1, Natural Flavor), Canola Oil3, Spices, Soy Fiber2, Turmeric, Jalapeno Puree (red Jalapeno Peppers, Salt, Acetic Acid), Tamarind Concentrate, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-17.00kcal, -12.88%)
Total Fat2.64g (-6.43g, -70.89%)
Saturated Fat 0.66g (-1.67g, -71.67%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg
Sodium 229.0mg (+11.00mg, +5.05%)
Total Carbohydrates 18.06g (+10.29g, +132.43%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.2g (+0.13g, +6.28%)
Sugars, added N/A
Protein 4.41g (-1.81g, -29.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-12.00mg, -23.08%)
Iron, Fe0.79mg (+0.09mg, +12.86%)
Potassium, K137.0mg (+1.00mg, +0.74%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Organic Pasta (organic Durum Wheat Semolina Flour, Filtered Water), Filtered Water, Organic Tomato Puree, Organic Onions, Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Culture, Vinegar, Citric Acid, Lactic Acid, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Sea Salt, Extra Virgin Olive Oil, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-16.00kcal, -12.12%)
Total Fat5.28g (-3.79g, -41.79%)
Saturated Fat 2.11g (-0.22g, -9.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 204.0mg (-14.00mg, -6.42%)
Total Carbohydrates 14.08g (+6.31g, +81.21%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.76g (-0.31g, -14.98%)
Sugars, added N/A
Protein 3.52g (-2.70g, -43.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe1.16mg (+0.46mg, +65.71%)
Potassium, K151.0mg (+15.00mg, +11.03%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Water, Yellow Corn Tortillas Stone Ground Corn, Water, Guar Gum, Trace Of Lime), Beefless Crumbles (water, Soy Protein, Potassium Lactate, Less Than 2% Of Salt, Barley, Malt Extract Caramel Color, Natural Flavor, Glucose Syrup, Spices, Ferrous Fumarate, Vitamin B12), Tomato Puree (vine Ripened Tomatoes), Dairy Free Cheddar Shreds (filtered Water, Coconut Oil, Food Starch Modified {potato & Tapioca}, Potato Starch, Sea Salt, Olive Extract, Cheddar Flavor {vegan Sources}, Paprika Extract & Beta Carotene {color}), Cooked Black Beans (cooked Black Beans, Water), Roasted Red Bell Peppers (red Bell Peppers, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Zucchini (zucchini, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Onions (onions, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Green Bell Peppers (green Bell Peppers, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Corn, Onions, Cornstarch, Expeller Pressed Sunflower Oil, Dairy Free Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid {vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Garlic, Organic Sugar, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin{b12 Produced By Natural Fermentation Not Synthetic Or Animal Source}), Sea Salt, Chili Ancho Powder, Spices, Chipotle Chili Pepper, Garlic Powder, White Pepper, Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-14.00kcal, -10.61%)
Total Fat1.76g (-7.31g, -80.60%)
Saturated Fat 0.78g (-1.55g, -66.52%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg
Sodium 231.0mg (+13.00mg, +5.96%)
Total Carbohydrates 21.18g (+13.41g, +172.59%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 2.35g (+0.28g, +13.53%)
Sugars, added N/A
Protein 4.71g (-1.51g, -24.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+11.00mg, +21.15%)
Iron, Fe0.94mg (+0.24mg, +34.29%)
Potassium, K141.0mg (+5.00mg, +3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchilada (filling [white Chicken Meat, Onions, Tomatoes, Water, Green Chiles {green Chiles, Water, Salt, Citric Acid}, Cornstarch, Garlic Powder, Jalapeno Pepper, Salt, Cumin, Cilantro, Paprika, Black Pepper], Corn Tortilla [water, Yellow Corn Masa Flour, Guar Gum, Cellulose Gum, Mono And Diglycerides, Cornstarch, Citric Acid]), Water, Skim Milk, Onions, Corn, Red Peppers, 2% Or Less Of Buttermilk Powder, Green Chiles, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Apple Cider Vinegar, Modified Cornstarch, Sour Cream (cultured Cream, Nonfat Milk), Spices, Garlic, Bleached Wheat Flour, Salt, Garlic Puree, Sugar, Soybean Oil, Jalapeno Peppers, Autolyzed Yeast Extract, Chicken Fat, Lime Juice Concentrate, Maltodextrin, Dried Onions, Wheat Starch, Medium Chain Triglycerides, Citric Acid, Acetic Acid, Calcium Chloride, Natural Flavors, Extracts Of Turmeric & Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-12.00kcal, -9.09%)
Total Fat7.0g (-2.07g, -22.82%)
Saturated Fat 1.0g (-1.33g, -57.08%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg
Sodium 210.0mg (-8.00mg, -3.67%)
Total Carbohydrates 12.0g (+4.23g, +54.44%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 9.0g (+6.93g, +334.78%)
Sugars, added N/A
Protein 1.0g (-5.22g, -83.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-13.00mg, -25.00%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K153.0mg (+17.00mg, +12.50%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Soybean Oil, Sugar, Water, Sriracha Chili (red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Distilled Vinegar, Mango Puree, Contains Less Than 2% Of Salt, Egg Yolk, Lemon Juice Concentrate, Dried Onion, Rice Starch, Xanthan Gum, Natural Flavor, Dried Garlic, Onion Powder, Brown Sugar Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+4.00kcal, +3.03%)
Total Fat5.0g (-4.07g, -44.87%)
Saturated Fat 1.07g (-1.26g, -54.08%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg
Sodium 229.0mg (+11.00mg, +5.05%)
Total Carbohydrates 17.86g (+10.09g, +129.86%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 2.86g (+0.79g, +38.16%)
Sugars, added N/A
Protein 5.0g (-1.22g, -19.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-9.00mg, -17.31%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K157.0mg (+21.00mg, +15.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Ziti Pasta (water, Enriched Ziti Pasta [semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Fully Cooked Spicy Italian Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+4.00kcal, +3.03%)
Total Fat5.0g (-4.07g, -44.87%)
Saturated Fat 1.07g (-1.26g, -54.08%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg
Sodium 229.0mg (+11.00mg, +5.05%)
Total Carbohydrates 17.86g (+10.09g, +129.86%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 2.86g (+0.79g, +38.16%)
Sugars, added N/A
Protein 5.0g (-1.22g, -19.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-9.00mg, -17.31%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K157.0mg (+21.00mg, +15.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Ziti Pasta (water, Enriched Ziti Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Fully Cooked Spicy Italian Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-8.00kcal, -6.06%)
Total Fat4.95g (-4.12g, -45.42%)
Saturated Fat 1.59g (-0.74g, -31.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg
Sodium 233.0mg (+15.00mg, +6.88%)
Total Carbohydrates 14.13g (+6.36g, +81.85%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 1.77g (-0.30g, -14.49%)
Sugars, added N/A
Protein 5.65g (-0.57g, -9.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-20.00mg, -38.46%)
Iron, Fe1.55mg (+0.85mg, +121.43%)
Potassium, K138.0mg (+2.00mg, +1.47%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Water, Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Andouille Sausage (pork, Water, Contains 2% Or Less Of: Sea Salt, Flavorings, Distilled Vinegar, Lemon Juice Concentrate, Celery Powder, Paprika), Oat Groats, Red Bell Peppers, Onions, Celery, Garlic, Olive Oil, Tomato Paste, Basil, Salt, Smoked Paprika, Thyme, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-5.00kcal, -3.79%)
Total Fat9.09g (+0.02g, +0.22%)
Saturated Fat 1.36g (-0.97g, -41.63%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg
Sodium 227.0mg (+9.00mg, +4.13%)
Total Carbohydrates 10.91g (+3.14g, +40.41%)
Dietary Fiber 1.8g (=)
Sugars 8.18g (+6.11g, +295.17%)
Sugars, added N/A
Protein 0.91g (-5.31g, -85.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-16.00mg, -30.77%)
Iron, Fe0.91mg (+0.21mg, +30.00%)
Potassium, K154.0mg (+18.00mg, +13.24%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrot, Vinegar, Salt, Ascorbic Acid, Celery Seed, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Gums (cellulose Gum, Guar Gum, Xanthan Gum), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-3.00kcal, -2.27%)
Total Fat3.73g (-5.34g, -58.88%)
Saturated Fat 1.87g (-0.46g, -19.74%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg
Sodium 216.0mg (-2.00mg, -0.92%)
Total Carbohydrates 16.6g (+8.83g, +113.64%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 2.49g (+0.42g, +20.29%)
Sugars, added N/A
Protein 7.47g (+1.25g, +20.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-15.00mg, -28.85%)
Iron, Fe0.75mg (+0.05mg, +7.14%)
Potassium, K149.0mg (+13.00mg, +9.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt, Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Corn, Sauce (water, Tomato Puree [tomato Paste, Water], Roasted Red Bell Pepper Puree [red Bell Peppers], Cornstarch, Lime Juice Concentrate, Cumin, Garlic Powder, Dried Onion, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Chipotle Chili Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+8.00kcal, +6.06%)
Total Fat9.0g (-0.07g, -0.77%)
Saturated Fat 1.5g (-0.83g, -35.62%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg
Sodium 240.0mg (+22.00mg, +10.09%)
Total Carbohydrates 14.0g (+6.23g, +80.18%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 10.0g (+7.93g, +383.09%)
Sugars, added N/A
Protein 3.0g (-3.22g, -51.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.0mg
Calcium, Ca60.0mg (+8.00mg, +15.38%)
Iron, Fe1.08mg (+0.38mg, +54.29%)
Potassium, K140.0mg (+4.00mg, +2.94%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Vegetable Blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season) Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-18.00kcal, -13.64%)
Total Fat11.43g (+2.36g, +26.02%)
Saturated Fat 1.9g (-0.43g, -18.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 200.0mg (-18.00mg, -8.26%)
Total Carbohydrates 2.86g (-4.91g, -63.19%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 0.95g (-1.12g, -54.11%)
Sugars, added N/A
Protein 1.9g (-4.32g, -69.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-14.00mg, -26.92%)
Iron, Fe0.48mg (-0.22mg, -31.43%)
Potassium, K138.0mg (+2.00mg, +1.47%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Prec Ooked Zucchini, Extra Virgin Olive Oil, Water, Basil, Grana Padano Cheese (milk, Salt, Rennet, Lysozime From Egg), Sunflower Seed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+14.00kcal, +10.61%)
Total Fat5.83g (-3.24g, -35.72%)
Saturated Fat 1.94g (-0.39g, -16.74%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg
Sodium 218.0mg (=)
Total Carbohydrates 15.53g (+7.76g, +99.87%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 1.94g (-0.13g, -6.28%)
Sugars, added N/A
Protein 6.8g (+0.58g, +9.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe0.97mg (+0.27mg, +38.57%)
Potassium, K114.0mg (-22.00mg, -16.18%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Cooked Spaghetti Pasta (pasta [wheat], Water, Canola Oil, Vinegar, Salt), Marinara Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomatoes, Onions, Oil Blend [canola Oil, Olive Oil], Crushed Garlic [garlic, Water, Salt, Concentrated Lemon Juice], Sea Salt, Sugar, Basil, Onion Powder, Salt, Spice, Citric Acid), Cooked Meatballs (beef, Water, Toasted Wheat Crumbs, Soy Protein, Salt, Spice, Onion Powder, Sugar, Garlic Powder, Dehydrated Parsley), Spiced Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+9.00kcal, +6.82%)
Total Fat5.37g (-3.70g, -40.79%)
Saturated Fat 3.02g (+0.69g, +29.61%)
Trans Fat 0.17g (+0.17g)
Cholesterol 15.0mg
Sodium 221.0mg (+3.00mg, +1.38%)
Total Carbohydrates 18.46g (+10.69g, +137.58%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.01g (-0.06g, -2.90%)
Sugars, added N/A
Protein 4.7g (-1.52g, -24.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+10.00mg, +19.23%)
Iron, Fe1.01mg (+0.31mg, +44.29%)
Potassium, K116.0mg (-20.00mg, -14.71%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Half & Half (milk, Cream), Broccoli, Butter (cream, Salt), Green Peas, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Rennet And Or Enzymes), Modified Corn Starch, Whole Milk Powder, Salt, Crushed Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-12.00kcal, -9.09%)
Total Fat3.89g (-5.18g, -57.11%)
Saturated Fat 0.71g (-1.62g, -69.53%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg
Sodium 208.0mg (-10.00mg, -4.59%)
Total Carbohydrates 14.49g (+6.72g, +86.49%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 2.47g (+0.40g, +19.32%)
Sugars, added N/A
Protein 6.36g (+0.14g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-22.00mg, -42.31%)
Iron, Fe1.06mg (+0.36mg, +51.43%)
Potassium, K131.0mg (-5.00mg, -3.68%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Vegetable Saute: Bok Choy, Mushrooms, Onions, Yellow Soybean Sprouts, Yellow Bell Pepper, Scallions, Expeller Pressed Sunflower Oil, Garlic, Toasted Sesame Oil, Gochugaru Pepper Short Grain Brown Rice: Water, Brown Rice Bulgogi Sauce: Water, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Pear Juice Concentrate, Raw Cane Sugar, Native Corn Starch, Toasted Sesame Oil, Ginger Contains 2% Or Less Of: Cane Sugar, Garlic, Onions, Lemon Juice Concentrate, Toasted Sesame Seeds, Gochugaru Pepper, Black Pepper Sliced Beef Sirloin: Beef Sirloin, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic, Ginger