Freshly Crafted Spaghetti, Marinara Sauce, Meatballs And Parmesan Cheese Pasta Meal Kit by Country Fresh Inc: Similar Foods

Product:
Spaghetti, Marinara Sauce, Meatballs And Parmesan Cheese Pasta Meal Kit
Brand:
Freshly Crafted
Maker:
Country Fresh Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389923/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal
Total Fat5.83g
Saturated Fat 1.94g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 218.0mg
Total Carbohydrates 15.53g
Dietary Fiber 0.5g
Sugars 1.94g
Sugars, added N/A
Protein 6.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe0.97mg
Potassium, K114.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Spaghetti Pasta (pasta [wheat], Water, Canola Oil, Vinegar, Salt), Marinara Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomatoes, Onions, Oil Blend [canola Oil, Olive Oil], Crushed Garlic [garlic, Water, Salt, Concentrated Lemon Juice], Sea Salt, Sugar, Basil, Onion Powder, Salt, Spice, Citric Acid), Cooked Meatballs (beef, Water, Toasted Wheat Crumbs, Soy Protein, Salt, Spice, Onion Powder, Sugar, Garlic Powder, Dehydrated Parsley), Spiced Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.78
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+2.00kcal, +1.37%)
Total Fat4.59g (-1.24g, -21.27%)
Saturated Fat 0.88g (-1.06g, -54.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 212.0mg (-6.00mg, -2.75%)
Total Carbohydrates 22.61g (+7.08g, +45.59%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 6.36g (+4.42g, +227.84%)
Sugars, added N/A
Protein 5.3g (-1.50g, -22.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-1.00mg, -2.38%)
Iron, Fe1.06mg (+0.09mg, +9.28%)
Potassium, K116.0mg (+2.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Noodles: Water, Noodles (rice, Water) Sauce: Water, Raw Cane Sugar, Peanut Butter (peanuts), Tomatoes, Non Gmo Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Vinegar Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Celery, Onions, Lime Juice Concentrate, Garlic, Red Chili Pepper, Lemon Juice Concentrate Non Gmo Tofu: Water, Soybeans, Calcium Sulfate, Calcium Chloride Garnish: Carrots, Scallions, Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+6.00kcal, +4.11%)
Total Fat4.59g (-1.24g, -21.27%)
Saturated Fat 1.59g (-0.35g, -18.04%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 230.0mg (+12.00mg, +5.50%)
Total Carbohydrates 22.61g (+7.08g, +45.59%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 0.71g (-1.23g, -63.40%)
Sugars, added N/A
Protein 4.59g (-2.21g, -32.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe0.71mg (-0.26mg, -26.80%)
Potassium, K118.0mg (+4.00mg, +3.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Water, Cooked Seasoned Beef And Pork Crumbles (beef, Pork, Salt, Natural Flavoring), Green Bell Pepper, Dehydrated Minced Onion, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Green Onion, Modified Corn Starch, Dehydrated Red And Green Bell Pepper, Yeast Extract, Granulated Garlic, Spices (including White Pepper, Ground Ginger And Paprika), Disodium Inosinate And Guanylate, Cayenne Pepper, Wheat Gluten, Sugar, Caramel Color, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Soybean Oil, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-1.00kcal, -0.68%)
Total Fat5.49g (-0.34g, -5.83%)
Saturated Fat 2.75g (+0.81g, +41.75%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 231.0mg (+13.00mg, +5.96%)
Total Carbohydrates 21.18g (+5.65g, +36.38%)
Dietary Fiber 1.6g (+1.10g, +220.00%)
Sugars 4.31g (+2.37g, +122.16%)
Sugars, added N/A
Protein 3.92g (-2.88g, -42.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+13.00mg, +30.95%)
Iron, Fe1.18mg (+0.21mg, +21.65%)
Potassium, K110.0mg (-4.00mg, -3.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash Ravioli (durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butternut Squash, Ricotta Cheese [whey, Cream Vinegar, Carrageenan], Honey, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {natural Mold Inhibitor}], Corn Starch, Romano Cheese Made With Cow S Milk [cow's Milk, Cheese Cultures, Salt, Enzymes], Sugar, Salt, Spices), Butter Sauce (water, Butter [cream, Natural Flavors], Light Brown Sugar, Brown Butter Flavor [butter {cream, Salt}, Natural Flavors], Corn Starch, Canola Oil, Sea Salt, Sage), Roasted Onions, Spinach, Cherry Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-5.00kcal, -3.42%)
Total Fat5.37g (-0.46g, -7.89%)
Saturated Fat 3.02g (+1.08g, +55.67%)
Trans Fat 0.17g (+0.17g)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 221.0mg (+3.00mg, +1.38%)
Total Carbohydrates 18.46g (+2.93g, +18.87%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 2.01g (+0.07g, +3.61%)
Sugars, added N/A
Protein 4.7g (-2.10g, -30.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe1.01mg (+0.04mg, +4.12%)
Potassium, K116.0mg (+2.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Half & Half (milk, Cream), Broccoli, Butter (cream, Salt), Green Peas, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Rennet And Or Enzymes), Modified Corn Starch, Whole Milk Powder, Salt, Crushed Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+17.00kcal, +11.64%)
Total Fat6.01g (+0.18g, +3.09%)
Saturated Fat 0.71g (-1.23g, -63.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 230.0mg (+12.00mg, +5.50%)
Total Carbohydrates 23.67g (+8.14g, +52.41%)
Dietary Fiber 2.1g (+1.60g, +320.00%)
Sugars 2.47g (+0.53g, +27.32%)
Sugars, added N/A
Protein 3.53g (-3.27g, -48.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-10.00mg, -23.81%)
Iron, Fe1.06mg (+0.09mg, +9.28%)
Potassium, K117.0mg (+3.00mg, +2.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Basmati Rice: Basmati Rice (water, Basmati Rice), Expeller Pressed Sunflower Oil, Turmeric Vegetable Mix: Chickpeas (chickpeas, Water), Green Peas, Cauliflower, Carrots Biryani Sauce: Onions, Water, Expeller Pressed Sunflower Oil, Tomato Puree, Tomato Paste, Ginger, Garlic, Carrots, Celery Contains 2% Or Less Of: Spices, Sea Salt, Lemon Juice, Turmeric, Red Chili Pepper Garnish: Roasted Cashews, Caramelized Onions (onions, Expeller Pressed Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-5.00kcal, -3.42%)
Total Fat14.12g (+8.29g, +142.20%)
Saturated Fat 2.35g (+0.41g, +21.13%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 224.0mg (+6.00mg, +2.75%)
Total Carbohydrates 4.71g (-10.82g, -69.67%)
Dietary Fiber 2.4g (+1.90g, +380.00%)
Sugars 2.35g (+0.41g, +21.13%)
Sugars, added N/A
Protein 1.18g (-5.62g, -82.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.35mg (-0.62mg, -63.92%)
Potassium, K118.0mg (+4.00mg, +3.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Sugar Free Mayonnaise (soy Cottonseed Oil For Passover, Water, Eggs, Xanthan Gum, Salt, Citric Acid, & Sucralose), Water, Carrots, Vinegar, Salt, Citric Acid, Spices, Sucralose, Sodium Benzoate & Potassium Sorbate (added As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-6.00kcal, -4.11%)
Total Fat3.2g (-2.63g, -45.11%)
Saturated Fat 1.2g (-0.74g, -38.14%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 204.0mg (-14.00mg, -6.42%)
Total Carbohydrates 23.6g (+8.07g, +51.96%)
Dietary Fiber 2.8g (+2.30g, +460.00%)
Sugars 0.4g (-1.54g, -79.38%)
Sugars, added N/A
Protein 4.0g (-2.80g, -41.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-22.00mg, -52.38%)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, K112.0mg (-2.00mg, -1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Pouch: Water, Black Lentils, Onion, Red Kidney Beans, Cream, Tomato Paste, Butter, Sunflower Oil, Salt, Ginger, Cumin, Chili Pepper Bowl: Water, Organic Basmati Rice, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+1.00kcal, +0.68%)
Total Fat7.65g (+1.82g, +31.22%)
Saturated Fat 0.0g (-1.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 224.0mg (+6.00mg, +2.75%)
Total Carbohydrates 13.53g (-2.00g, -12.88%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 0.88g (-1.06g, -54.64%)
Sugars, added N/A
Protein 6.76g (-0.04g, -0.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe0.88mg (-0.09mg, -9.28%)
Potassium, K89.0mg (-25.00mg, -21.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Barley, Mahi Mahi, Cauliflower, Garlic Herb Butter Blend (european Style Butter Blend (vegetable Oil Blend (palm And Palm Kernal Oil, Soybean Oil), Skim Milk, Butter (cream, Satt), Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene (color), Salt), Garlic, Italian Seasoning (majoram, Thyme, Rosemary, Sage, Oregano, And Basil), Parsley, Basil, Sea Salt), Corn, Yellow Fancy, Edamame, Baby Zucchini Squash, Mesquite Cajun Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+4.00kcal, +2.74%)
Total Fat0.0g (-5.83g, -100.00%)
Saturated Fat 0.0g (-1.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 200.0mg (-18.00mg, -8.26%)
Total Carbohydrates 31.67g (+16.14g, +103.93%)
Dietary Fiber 2.5g (+2.00g, +400.00%)
Sugars 2.5g (+0.56g, +28.87%)
Sugars, added N/A
Protein 3.33g (-3.47g, -51.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-12.00mg, -28.57%)
Iron, Fe0.83mg (-0.14mg, -14.43%)
Potassium, K117.0mg (+3.00mg, +2.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable & Garlic Mix (yellow Onion, Celery, Green Bell Pepper, Red Bell Pepper, Minced Garlic In Water [garlic, Water, Citric Acid]), Jasmine Rice, Crushed Tomatoes (vine Ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Cajun Style Seasoning (garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, And Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-13.00kcal, -8.90%)
Total Fat3.32g (-2.51g, -43.05%)
Saturated Fat 1.87g (-0.07g, -3.61%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 228.0mg (+10.00mg, +4.59%)
Total Carbohydrates 18.67g (+3.14g, +20.22%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 2.07g (+0.13g, +6.70%)
Sugars, added N/A
Protein 7.05g (+0.25g, +3.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe0.83mg (-0.14mg, -14.43%)
Potassium, K103.0mg (-11.00mg, -9.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cooked Basmati Rice (water, Organic Basmati Rice), Organic Masala Sauce (organic Tomato In Heavy Puree [organic Tomatoes, Organic Extra Heavy Tomato Puree, Sea Salt] Water, Organic Nonfat Plain Greek Yogurt [organic Cultured Pasteurized Nonfat Milk, Cultures], Organic Heavy Cream [organic Pasteurized Grade A Cream], Organic Spices, Organic Cane Sugar, Organic Onion, Organic Garlic Puree, Organic Butter, Sea Salt, Organic Cornstarch, Organic Cilantro, Organic Lemon Juice Concentrate, Organic Garam Masala), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+17.00kcal, +11.64%)
Total Fat5.3g (-0.53g, -9.09%)
Saturated Fat 1.77g (-0.17g, -8.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 223.0mg (+5.00mg, +2.29%)
Total Carbohydrates 22.97g (+7.44g, +47.91%)
Dietary Fiber 1.1g (+0.60g, +120.00%)
Sugars 2.83g (+0.89g, +45.88%)
Sugars, added N/A
Protein 6.01g (-0.79g, -11.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-21.00mg, -50.00%)
Iron, Fe1.55mg (+0.58mg, +59.79%)
Potassium, K120.0mg (+6.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Jasmine Rice (water, Rice), Onions, Boneless Dark Meat Chicken, Pineapple, Water, Red Bell Peppers, Green Peas Contains 2% Or Less Of: Peanuts, Expeller Pressed Sunflower Oil, Scallions, Virgin Coconut Oil, Garlic, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Spices, Tamarind, Fish Sauce (fresh Anchovy, Sea Salt), Cane Sugar, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures), Native Rice Starch, Turmeric Sesame Oil, Sea Salt, Red Chili Flakes, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-18.00kcal, -12.33%)
Total Fat2.13g (-3.70g, -63.46%)
Saturated Fat 0.43g (-1.51g, -77.84%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 234.0mg (+16.00mg, +7.34%)
Total Carbohydrates 25.11g (+9.58g, +61.69%)
Dietary Fiber 1.7g (+1.20g, +240.00%)
Sugars 14.47g (+12.53g, +645.88%)
Sugars, added N/A
Protein 2.55g (-4.25g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe0.61mg (-0.36mg, -37.11%)
Potassium, K119.0mg (+5.00mg, +4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spring Roll Sauce (sugar, Water, Pickled Red Chill, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilies, Stabilizer (xanthan Gum) 0 2%), Green Leaf Lettuce, Carrots, Avocado, Cucumber, Imitation Crab (surimi [alaska Pollock And Or Whiting, Sugar, Water, Sorbitol, Wheat Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate, Starch[modified Taploca, Corn, Wheat], Salt, Fructose Syrup, Natural And Artificial Flavors [ethyl Alcohol, Natural Flavors, Extracts Of Crab, Anchovy, Shrimp, And Soy], Disodium Inosinate, Disodium Guanylate, Cochineal Extract, Carmina, Paprika), Shrimp, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-14.00kcal, -9.59%)
Total Fat9.07g (+3.24g, +55.57%)
Saturated Fat 2.33g (+0.39g, +20.10%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 218.0mg (=)
Total Carbohydrates 7.77g (-7.76g, -49.97%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 2.07g (+0.13g, +6.70%)
Sugars, added N/A
Protein 6.22g (-0.58g, -8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+10.00mg, +23.81%)
Iron, Fe0.7mg (-0.27mg, -27.84%)
Potassium, K136.0mg (+22.00mg, +19.30%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Salad Mixed Greens, Roasted Corn, Tomatoes, Smoked Turkey (turkey Breast, Water, Salt), Carrots, Hard Boiled Egg, Lemon Pepper Sunflower Seeds (sunflower Seeds, Agave, Canola Oil, Lemon Pepper [salt, Spices (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate (to Make Free Flowing), Lemon Oil, Riboflavin (color)]), White Cheddar Cheese (cultured Milk, Salt, Enzymes) Ranch Dressing Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Canola Oil, Lemon Juice, Water, Cilantro, Parsley, Brown Mustard (disilled Vinegar, Water, Mustard Seed, Fair Trade Organic Sugar, Maple Syrup, Salt), Salt, Garlic Powder, Onion Powder, Black Pepper, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-11.00kcal, -7.53%)
Total Fat4.49g (-1.34g, -22.98%)
Saturated Fat 1.92g (-0.02g, -1.03%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 218.0mg (=)
Total Carbohydrates 17.31g (+1.78g, +11.46%)
Dietary Fiber 0.6g (+0.10g, +20.00%)
Sugars 3.85g (+1.91g, +98.45%)
Sugars, added N/A
Protein 6.41g (-0.39g, -5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-16.00mg, -38.10%)
Iron, Fe0.23mg (-0.74mg, -76.29%)
Potassium, K90.0mg (-24.00mg, -21.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Sushi Ingredients: Water, Rice, Smoked Sockeye Salmon Salad (sockeye Salmon, Alaska Pollock, Salt, Brown Sugar, Sugar, Wheat Starch, Corn Starch, Natural Wood Smoke, Contains 2% Or Less Of: Soybean Oil, Egg Whites, Modified Potato Starch, Sorbitol, Canthaxanthin, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Smoke Flavor, Carrageenan, Sodium Tripoly Phosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Titanium Dioxide (color), Cream Cheese (skim Milk, Palm Oil, Cheese Culture, Contains 2% Or Less Of Butter Fat, Carob Bean Gum, Citric Acid, Cream, Guar Gum, Lactic Acid, Milk, Natural Flavor, Salt, Sodium Stearoyl Lactylate, Vitamin A Palmitate, Xanthan Gum), Vinegar, Sugar, Salt, Sesame, Seaweed Packets: Wasabi (see Packet) Ginger (see Packet) Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-15.00kcal, -10.27%)
Total Fat5.43g (-0.40g, -6.86%)
Saturated Fat 3.71g (+1.77g, +91.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 237.0mg (+19.00mg, +8.72%)
Total Carbohydrates 18.29g (+2.76g, +17.77%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 2.86g (+0.92g, +47.42%)
Sugars, added N/A
Protein 2.86g (-3.94g, -57.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.57mg (-0.40mg, -41.24%)
Potassium, K117.0mg (+3.00mg, +2.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.71g
Ingredients
Cooked Jasmine Rice, Water, Coconut Milk (coconut Milk, Water, Xanthan Gum), Tofu (filtered Water, Soybeans, Calcium Chloride, Magnesium Chloride), Butternut Squash, Broccoli, Creamed Coconut, Carrots, Onions, Red Bell Peppers, Green Beans, Brown Sugar, Red Curry Paste (dried Red Chili, Garlic, Lemongrass, Shallot, Salt, Galangal, Kaffir Lime Peel, Spices), Canola Oil, Lemongrass Puree (lemongrass, Water), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Spices (includes Paprika), Vegetable Base (water, Salt, Hydrolyzed Soy And Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric), Modified Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Galangal, Salt, Concentrated Lime Juice