Farmer's Fridge Sonoma Salad With Grapes, Feta, Dried Cherries, And Pecans by Eco Tech Inc: Similar Foods

Product:
Sonoma Salad With Grapes, Feta, Dried Cherries, And Pecans
Brand:
Farmer's Fridge
Maker:
Eco Tech Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2192491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat14.5g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 220.0mg
Total Carbohydrates 13.5g
Dietary Fiber 1.5g
Sugars 9.5g
Sugars, added N/A
Protein 3.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe1.35mg
Potassium, K70.0mg
Vitamin D, IU0.0IU
Ingredients
Salad Mixed Greens, Grapes, Cucumber, Chickpeas, Feta, Dried Cherries, Pecans Balsamic Vinaigrette Canola Oil, Balsamic Vinegar, Water, White Onion, Honey, Mustard, Salt, Fresh Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat16.67g (+2.17g, +14.97%)
Saturated Fat 11.46g (+9.46g, +473.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 208.0mg (-12.00mg, -5.45%)
Total Carbohydrates N/A
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 3.12g (-6.38g, -67.16%)
Sugars, added N/A
Protein 5.21g (+1.71g, +48.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe0.0mg (-1.35mg, -100.00%)
Potassium, K73.0mg (+3.00mg, +4.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Jalapeno Pepper, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-10.00kcal, -5.56%)
Total Fat11.0g (-3.50g, -24.14%)
Saturated Fat 1.5g (-0.50g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 210.0mg (-10.00mg, -4.55%)
Total Carbohydrates 19.0g (+5.50g, +40.74%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 6.0g (-3.50g, -36.84%)
Sugars, added N/A
Protein 3.0g (-0.50g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe1.0mg (-0.35mg, -25.93%)
Potassium, K83.0mg (+13.00mg, +18.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, White Quinoa, Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Soybean Oil, Celery, Almonds, Lemon Juice, White Balsmic Vinegar (wine Vinegar, Concentrated Grape Must, Balsamic Vinegar Of Modena [wine Vinegar, Concentrated Grape Must), Sulfur Dioxide [preservative]), Honey, Carrots, Red Quinoa, Orange Juice Concentrate, Contains Less Than 2% Of Basil, Black Pepper, Cultured Dextrose, Maltodextrin, Dehydrated Onion, Ginger Puree (ginger, Citric Acid), Sea Salt, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-9.00kcal, -5.00%)
Total Fat2.86g (-11.64g, -80.28%)
Saturated Fat 1.43g (-0.57g, -28.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 214.0mg (-6.00mg, -2.73%)
Total Carbohydrates 30.0g (+16.50g, +122.22%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.71g (-8.79g, -92.53%)
Sugars, added N/A
Protein 7.86g (+4.36g, +124.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe1.29mg (-0.06mg, -4.44%)
Potassium, K79.0mg (+9.00mg, +12.86%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Filling (ricotta Cheese [pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Wheat Flour, Salt, Romano Cheese [cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Asiago Cheese Blend [whey, Maltodextrin, Buttermilk, Asiago Cheese Flavor, Salt], Parmesan Cheese Blend [whey, Maltodextrin, Buttermilk, Parmesan Cheese Flavor, Salt], Dried Whole Eggs, Parmesan And Fontinella Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Black Pepper, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-20.00kcal, -11.11%)
Total Fat12.0g (-2.50g, -17.24%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 220.0mg (=)
Total Carbohydrates 12.0g (-1.50g, -11.11%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 7.0g (-2.50g, -26.32%)
Sugars, added N/A
Protein 1.0g (-2.50g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe0.5mg (-0.85mg, -62.96%)
Potassium, K50.0mg (-20.00mg, -28.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Egg Yolks With Salt , Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder Garlic Powder, Calcium Disodium Edta [preservative]), Salad Dressing (soybean Oil, Water, Sugar, Vinegar, Corn Syrup, Modified Food Starch, Egg Yolks With Salt, Salt, Spice, Onion Powder, Calcium Disodium Edta [preservative]), Carrots, Sugar, Seasoning Mix (sugar, Citric Acid, Salt, Spices, Potassium Sorbate (preservative), Guar And Xanthan Gum, Sodium Ascorbate), Green Peppers, Lemon Juice From Concentrate (water, Lemon Juice Concentrate , Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-5.00kcal, -2.78%)
Total Fat14.43g (-0.07g, -0.48%)
Saturated Fat 2.06g (+0.06g, +3.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 206.0mg (-14.00mg, -6.36%)
Total Carbohydrates 11.34g (-2.16g, -16.00%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 8.25g (-1.25g, -13.16%)
Sugars, added N/A
Protein 1.03g (-2.47g, -70.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-29.00mg, -58.00%)
Iron, Fe0.37mg (-0.98mg, -72.59%)
Potassium, K72.0mg (+2.00mg, +2.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cabbage, Soybean Oil, Sugar, Water, Apple Cider Vinegar, Carrots, Contains Less Than 2% Of Egg Yolks (egg Yolks, Salt), White Distilled Vinegar, Pea Fiber, Salt, Modified Potato Starch, Erythorbic Acid (to Retain Color), Lemon Juice, Fruit And Vegetable Juice (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-5.00kcal, -2.78%)
Total Fat14.43g (-0.07g, -0.48%)
Saturated Fat 2.06g (+0.06g, +3.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 206.0mg (-14.00mg, -6.36%)
Total Carbohydrates 11.34g (-2.16g, -16.00%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 8.25g (-1.25g, -13.16%)
Sugars, added N/A
Protein 1.03g (-2.47g, -70.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-29.00mg, -58.00%)
Iron, Fe0.37mg (-0.98mg, -72.59%)
Potassium, K72.0mg (+2.00mg, +2.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cabbage, Soybean Oil, Sugar, Water, Apple Cider Vinegar, Carrots, Contains Less Than 2% Of Egg Yolks (egg Yolks, Salt), White Distilled Vinegar, Pea Fiber, Salt, Modified Potato Starch, Erythorbic Acid (to Retain Color), Lemon Juice, Fruit And Vegetable Juice (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-8.00kcal, -4.44%)
Total Fat6.61g (-7.89g, -54.41%)
Saturated Fat 0.66g (-1.34g, -67.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 247.0mg (+27.00mg, +12.27%)
Total Carbohydrates 22.47g (+8.97g, +66.44%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 3.08g (-6.42g, -67.58%)
Sugars, added N/A
Protein 6.17g (+2.67g, +76.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-11.00mg, -22.00%)
Iron, Fe1.76mg (+0.41mg, +30.37%)
Potassium, K70.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Edamame, Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Peppers, Organic Tofu (water, Organic Whole Soybeans, Magnesium Chloride, Calcium Sulfate), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Canola Oil, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Rice Vinegar (rice Vinegar [water, Rice], Sugar, Salt), Green Onions, Garlic, Ginger, Toasted Sesame Oil, Dark Brown Sugar, Carrots, Corn Starch, Granulated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Cayenne Pepper, Black Pepper, Salt, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-4.00kcal, -2.22%)
Total Fat4.73g (-9.77g, -67.38%)
Saturated Fat 2.7g (+0.70g, +35.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 209.0mg (-11.00mg, -5.00%)
Total Carbohydrates 26.35g (+12.85g, +95.19%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.68g (-8.82g, -92.84%)
Sugars, added N/A
Protein 7.43g (+3.93g, +112.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+18.00mg, +36.00%)
Iron, Fe1.82mg (+0.47mg, +34.81%)
Potassium, K81.0mg (+11.00mg, +15.71%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Enriched Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour), Modified Corn Starch, Salt, Dried Whole Eggs, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat11.0g (-3.50g, -24.14%)
Saturated Fat 1.0g (-1.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 19.0g (+5.50g, +40.74%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 5.0g (-4.50g, -47.37%)
Sugars, added N/A
Protein 3.0g (-0.50g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-30.00mg, -60.00%)
Iron, Fe1.08mg (-0.27mg, -20.00%)
Potassium, K70.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Quinoa, Couscous (durum Wheat Semolina), Apple Pieces, Canola Oil, Red Bell Peppers, Apple Butter (apples, Apple Puree, Cinnamon Powder), Apple Cider Vinegar, Currants (currants, Sunflower Seed Oil), Pecans, Parsley, Sea Salt, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat11.0g (-3.50g, -24.14%)
Saturated Fat 1.0g (-1.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 19.0g (+5.50g, +40.74%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 5.0g (-4.50g, -47.37%)
Sugars, added N/A
Protein 3.0g (-0.50g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-30.00mg, -60.00%)
Iron, Fe1.08mg (-0.27mg, -20.00%)
Potassium, K70.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Quinoa, Couscous (durum Wheat Semolina), Apple Pieces, Canola Oil, Red Bell Peppers, Apple Butter (apples, Apple Puree, Cinnamon Powder), Apple Cider Vinegar, Currants (currants, Sunflower Seed Oil), Pecans, Parsley, Sea Salt, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat9.38g (-5.12g, -35.31%)
Saturated Fat 1.56g (-0.44g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 227.0mg (+7.00mg, +3.18%)
Total Carbohydrates 19.53g (+6.03g, +44.67%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 13.28g (+3.78g, +39.79%)
Sugars, added N/A
Protein 4.69g (+1.19g, +34.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+28.00mg, +56.00%)
Iron, Fe0.84mg (-0.51mg, -37.78%)
Potassium, K55.0mg (-15.00mg, -21.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Spring Mix (organic Baby Lettuces [organic Green Romaine Lettuce, Organic Red Romaine Lettuce, Organic Red Oak Lettuce, Organic Green Oak Lettuce, Organic Tango Lettuce, Organic Lolla Rossa Lettuce, Organic Red Leaf Lettuce, Organic Green Leaf Lettuce], Organic Baby Greens [organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Red Chard, Organic Green Chard, Organic Baby Spinach, Organic Kale, Organic Endive, Organic Radicchio], Ingredients May Vary), Organic Raspberry Lime Vinaigrette (water, Organic Cane Sugar, Organic Distilled Vinegar, Organic Soybean Oil, Organic Raspberry Puree, Organic Raspberry Flavored Juice Concentrate Blend [organic Apple, Organic Pear, Organic Raspberry And Organic Elderberry Juice Concentrates, Organic Flavor, Citric Acid], Organic Cornstarch, Organic Red Grape Juice Concentrate, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Salt, Organic Hibiscus, Xanthan Gum, Organic Flavor, Organic Agave Syrup, Organic Rosemary Extract, Organic Lime Oil), Organic Dried Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Feta Cheese (organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Almond, Organic Walnuts (organic Raw Walnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-9.00kcal, -5.00%)
Total Fat3.21g (-11.29g, -77.86%)
Saturated Fat 1.43g (-0.57g, -28.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 200.0mg (-20.00mg, -9.09%)
Total Carbohydrates 29.29g (+15.79g, +116.96%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.71g (-8.79g, -92.53%)
Sugars, added N/A
Protein 7.14g (+3.64g, +104.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe2.0mg (+0.65mg, +48.15%)
Potassium, K74.0mg (+4.00mg, +5.71%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Egg, Turmeric), Filling (ricotta Cheese [pasteurized Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Wheat Flour, Salt, Romano Cheese [cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Asiago Cheese Blend [whey, Maltodextrin, Buttermilk, Asiago Cheese Flavor, Salt], Parmesan Cheese Blend [whey, Maltodextrin, Buttermilk, Parmesan Cheese Flavor, Salt], Dried Whole Egg, Parmesan Cheese And Fontinella Cheese [pasteurized Milk, Part Skim Milk, Cheese Cultures, Salt, Enzymes], Black Pepper, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-12.00kcal, -6.67%)
Total Fat2.4g (-12.10g, -83.45%)
Saturated Fat 1.6g (-0.40g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 208.0mg (-12.00mg, -5.45%)
Total Carbohydrates 32.8g (+19.30g, +142.96%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.6g (-7.90g, -83.16%)
Sugars, added N/A
Protein 4.0g (+0.50g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-18.00mg, -36.00%)
Iron, Fe2.24mg (+0.89mg, +65.93%)
Potassium, K80.0mg (+10.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Jasberry Rice, Organic Coconut Milk, Water, Organic Coconut Flakes, Organic Cane Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-21.00kcal, -11.67%)
Total Fat5.29g (-9.21g, -63.52%)
Saturated Fat 1.18g (-0.82g, -41.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 247.0mg (+27.00mg, +12.27%)
Total Carbohydrates 20.0g (+6.50g, +48.15%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.76g (-7.74g, -81.47%)
Sugars, added N/A
Protein 7.65g (+4.15g, +118.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.65mg (-0.70mg, -51.85%)
Potassium, K71.0mg (+1.00mg, +1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Water, Black Beans1 (water, Black Beans1), Tomatoes, Cooked Brown Rice1 (water, Brown Rice1), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seitan Chipotle Grounds (water, Vital Wheat Gluten, Soy Sauce2 [water, Soybeans2, Wheat, Salt, Alcohol], Tomato Puree (tomatoes, Citric Acid), 2% Or Less Of Cane Sugar, Spices, Onion, Brown Rice Syrup, Canola Oil, Chipotle Pepper Puree, Granulated Onion, White Vinegar, Granulated Garlic, Sea Salt, Natural Smoke Flavor, Kombu), Purple Cabbage1, Onions1, Mushrooms1, Chipotle Sauce (water, Tomato Puree [tomatoes, Citric Acid], Onions, Brown Rice Syrup, Ancho Chili Powder, Canola Oil2, Chipotle Peppers, White Vinegar, Onion Powder, Cane Sugar, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol), Garlic Powder, Sea Salt, Spices, Oregano, Natural Smoke Flavor, Bay Leaves, Dried Kombu), Tomato Puree1 (tomatoes1, Citric Acid), Carrots1, Canola Oil1, Jalapeno Peppers, Celery1, Garlic1, Cilantro, Spices, Lime Juice Concentrate, Yeast1, Vegetable Base (vegetables1 [carrot1, Celery1, Onion1, Tomato1], Salt, Yeast Extract1, Cane Sugar1, Soy Sauce1 [water, Soybeans1, Salt, Alcohol1], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate1 [carrot1, Celery1], Onion Powder1, Garlic Powder1 Spices1, Natural Flavor), Dried Garlic, Dried Onion, Paprika, Oregano Wrap: Water, Wheat Flour1, Yellow Corn Masa1 (yellow Corn1, Lime) Yellow Corn Flour1, Canola Oil1, Vital Wheat Gluten1, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-16.00kcal, -8.89%)
Total Fat7.14g (-7.36g, -50.76%)
Saturated Fat 2.14g (+0.14g, +7.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 243.0mg (+23.00mg, +10.45%)
Total Carbohydrates 20.0g (+6.50g, +48.15%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 1.43g (-8.07g, -84.95%)
Sugars, added N/A
Protein 5.0g (+1.50g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe0.71mg (-0.64mg, -47.41%)
Potassium, K55.0mg (-15.00mg, -21.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Cauliflower Pasta (cauliflower, Potato Starch, Lentil Flour, Corn Starch, Pea Flour, Rice Flour, Corn Flour, Vegetable Fiber [psyllium] , Xanthan Gum, Sunflower Oil), Sauce (whole Milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Modified Corn Starch, Salt, Vegetable Broth Powder [salt, Yeast Extract, Dried Vegetables [onion, Carrots, Leek, Tomato, Garlic], Dried Aromatic Herbs, Spices, Extra Virgin Olive Oil], Nutmeg, Black Pepper), Plant Based Beef Crumble (water, Pea Protein, Sunflower Seeds Oil, Molasses, Coconut Aminos (coconut Syrup, White Cane Vinegar, Salt), Vegetable Broth (vegetables (carrot, Celery, Onion, Tomato), Carrot Juice, Tomato Paste, Onion Juice, Salt, Garlic, Parsley, Thyme, Laurel, Black Pepper, Sunflower Oil), Methylcellulose, Modified Starches, Pea Fiber, Pea Protein, Tomato Powder, Onion Powder, Beet Powder, Basil, Black Pepper), Pasteurized Whole Milk, Spring Onion, Parsley