Heinen's Cole Slaw by Rafael Padilla & Cia S En C: Similar Foods
- Product:
- Cole Slaw
- Brand:
- Heinen's
- Maker:
- Rafael Padilla & Cia S En C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2160368/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal | |
| Total Fat | 14.43g | |
| Saturated Fat | 2.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 206.0mg | |
| Total Carbohydrates | 11.34g | |
| Dietary Fiber | 2.1g | |
| Sugars | 8.25g | |
| Sugars, added | N/A | |
| Protein | 1.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.37mg | |
| Potassium, K | 72.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cabbage, Soybean Oil, Sugar, Water, Apple Cider Vinegar, Carrots, Contains Less Than 2% Of Egg Yolks (egg Yolks, Salt), White Distilled Vinegar, Pea Fiber, Salt, Modified Potato Starch, Erythorbic Acid (to Retain Color), Lemon Juice, Fruit And Vegetable Juice (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (=) | |
| Total Fat | 14.43g (=) | |
| Saturated Fat | 2.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 206.0mg (=) | |
| Total Carbohydrates | 11.34g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 8.25g (=) | |
| Sugars, added | N/A | |
| Protein | 1.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.37mg (=) | |
| Potassium, K | 72.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cabbage, Soybean Oil, Sugar, Water, Apple Cider Vinegar, Carrots, Contains Less Than 2% Of Egg Yolks (egg Yolks, Salt), White Distilled Vinegar, Pea Fiber, Salt, Modified Potato Starch, Erythorbic Acid (to Retain Color), Lemon Juice, Fruit And Vegetable Juice (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-5.00kcal, -2.86%) | |
| Total Fat | 11.0g (-3.43g, -23.77%) | |
| Saturated Fat | 1.5g (-0.56g, -27.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 210.0mg (+4.00mg, +1.94%) | |
| Total Carbohydrates | 19.0g (+7.66g, +67.55%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 6.0g (-2.25g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.97g, +191.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
| Iron, Fe | 1.0mg (+0.63mg, +170.27%) | |
| Potassium, K | 83.0mg (+11.00mg, +15.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, White Quinoa, Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Soybean Oil, Celery, Almonds, Lemon Juice, White Balsmic Vinegar (wine Vinegar, Concentrated Grape Must, Balsamic Vinegar Of Modena [wine Vinegar, Concentrated Grape Must), Sulfur Dioxide [preservative]), Honey, Carrots, Red Quinoa, Orange Juice Concentrate, Contains Less Than 2% Of Basil, Black Pepper, Cultured Dextrose, Maltodextrin, Dehydrated Onion, Ginger Puree (ginger, Citric Acid), Sea Salt, Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+1.00kcal, +0.57%) | |
| Total Fat | 13.24g (-1.19g, -8.25%) | |
| Saturated Fat | 6.62g (+4.56g, +221.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 213.0mg (+7.00mg, +3.40%) | |
| Total Carbohydrates | 30.88g (+19.54g, +172.31%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 10.29g (+2.04g, +24.73%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (+1.18g, +114.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-9.00mg, -42.86%) | |
| Iron, Fe | 1.47mg (+1.10mg, +297.30%) | |
| Potassium, K | 67.0mg (-5.00mg, -6.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Food Starch Modified, Corn Syrup, Contains Less Than 2% Of: Green Chiles, Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Sorbic Acid, Carob Bean Gum, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+16.00kcal, +9.14%) | |
| Total Fat | 13.24g (-1.19g, -8.25%) | |
| Saturated Fat | 6.62g (+4.56g, +221.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
| Sodium | 206.0mg (=) | |
| Total Carbohydrates | 33.82g (+22.48g, +198.24%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 13.24g (+4.99g, +60.48%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (+1.18g, +114.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 1.47mg (+1.10mg, +297.30%) | |
| Potassium, K | 68.0mg (-4.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Food Starch Modified, Corn Syrup, Contains Less Than 2% Of: Ascorbic Acid, Salt, Nutmeg, Cinnamon, Citric Acid, Dextrose, Egg, Sorbic Acid, Carob Bean Gum, Agar, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (=) | |
| Total Fat | 1.75g (-12.68g, -87.87%) | |
| Saturated Fat | 0.0g (-2.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 211.0mg (+5.00mg, +2.43%) | |
| Total Carbohydrates | 33.33g (+21.99g, +193.92%) | |
| Dietary Fiber | 8.8g (+6.70g, +319.05%) | |
| Sugars | 1.75g (-6.50g, -78.79%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+9.50g, +922.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 1.75mg (+1.38mg, +372.97%) | |
| Potassium, K | 70.0mg (-2.00mg, -2.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Flour, Oat Fiber, Wheat Gluten, Flaxseed, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-7.00kcal, -4.00%) | |
| Total Fat | 2.4g (-12.03g, -83.37%) | |
| Saturated Fat | 1.6g (-0.46g, -22.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 208.0mg (+2.00mg, +0.97%) | |
| Total Carbohydrates | 32.8g (+21.46g, +189.24%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 1.6g (-6.65g, -80.61%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.97g, +288.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+11.00mg, +52.38%) | |
| Iron, Fe | 2.24mg (+1.87mg, +505.41%) | |
| Potassium, K | 80.0mg (+8.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Jasberry Rice, Organic Coconut Milk, Water, Organic Coconut Flakes, Organic Cane Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+15.00kcal, +8.57%) | |
| Total Fat | 11.0g (-3.43g, -23.77%) | |
| Saturated Fat | 1.0g (-1.06g, -51.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 230.0mg (+24.00mg, +11.65%) | |
| Total Carbohydrates | 19.0g (+7.66g, +67.55%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 5.0g (-3.25g, -39.39%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.97g, +191.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 1.08mg (+0.71mg, +191.89%) | |
| Potassium, K | 70.0mg (-2.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quinoa, Couscous (durum Wheat Semolina), Apple Pieces, Canola Oil, Red Bell Peppers, Apple Butter (apples, Apple Puree, Cinnamon Powder), Apple Cider Vinegar, Currants (currants, Sunflower Seed Oil), Pecans, Parsley, Sea Salt, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+15.00kcal, +8.57%) | |
| Total Fat | 11.0g (-3.43g, -23.77%) | |
| Saturated Fat | 1.0g (-1.06g, -51.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 230.0mg (+24.00mg, +11.65%) | |
| Total Carbohydrates | 19.0g (+7.66g, +67.55%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 5.0g (-3.25g, -39.39%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.97g, +191.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 1.08mg (+0.71mg, +191.89%) | |
| Potassium, K | 70.0mg (-2.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quinoa, Couscous (durum Wheat Semolina), Apple Pieces, Canola Oil, Red Bell Peppers, Apple Butter (apples, Apple Puree, Cinnamon Powder), Apple Cider Vinegar, Currants (currants, Sunflower Seed Oil), Pecans, Parsley, Sea Salt, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+11.00kcal, +6.29%) | |
| Total Fat | 3.54g (-10.89g, -75.47%) | |
| Saturated Fat | 0.53g (-1.53g, -74.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 195.0mg (-11.00mg, -5.34%) | |
| Total Carbohydrates | 30.09g (+18.75g, +165.34%) | |
| Dietary Fiber | 5.3g (+3.20g, +152.38%) | |
| Sugars | 8.85g (+0.60g, +7.27%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+7.82g, +759.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+4.00mg, +19.05%) | |
| Iron, Fe | 0.97mg (+0.60mg, +162.16%) | |
| Potassium, K | 83.0mg (+11.00mg, +15.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.97g | |
| Fatty acids, total polyunsaturated | 1.15g | |
| Ingredients | ||
|---|---|---|
Kidney Beans, Collard Greens, Dried Mango (mango, Sugar), Pumpkin Seeds, Nutritional Yeast (inactive Dry Yeast, B3, B6, B1, Folic Acid & B12), Flaxseed Meal, Olive Oil, Tamarind Powder, Garlic, Tumeric, Salt, Cayenne Pepper, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+17.00kcal, +9.71%) | |
| Total Fat | 13.6g (-0.83g, -5.75%) | |
| Saturated Fat | 7.2g (+5.14g, +249.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 208.0mg (+2.00mg, +0.97%) | |
| Total Carbohydrates | 34.4g (+23.06g, +203.35%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 12.8g (+4.55g, +55.15%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (+1.37g, +133.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 1.6mg (+1.23mg, +332.43%) | |
| Potassium, K | 65.0mg (-7.00mg, -9.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Sorbic Acid, Carob Bean Gum, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+10.00kcal, +5.71%) | |
| Total Fat | 3.99g (-10.44g, -72.35%) | |
| Saturated Fat | 1.09g (-0.97g, -47.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 192.0mg (-14.00mg, -6.80%) | |
| Total Carbohydrates | 33.33g (+21.99g, +193.92%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 9.06g (+0.81g, +9.82%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+2.23g, +216.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-10.00mg, -47.62%) | |
| Iron, Fe | 0.4mg (+0.03mg, +8.11%) | |
| Potassium, K | 72.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Noodle: Water, Rice, Potato Starch, Lactic Acid, Amylase Sauce: Water, Sugar, Peanut Paste, Fish Sauce [anchovy (fish), Salt, Water), Red Curry Paste [red Chili Pepper, Garlic, Lemongrass, Salt, Shallot, Galangal Root, Shrimp Paste (shrimp, Salt), Lime Peel, Spice), Onion, Garlic, Glucono Delta Lactone (acidulant), Coconut Milk Powder [coconut, Cassava Maltodextrin, Sodium Caseinate (milk)], Lemon, Sesame Oil, Peanut, Spices, Lemongrass, Tamarind, Citric Acid, Shrimp, Caramel Color, Xanthan Gum, Acetic Acid, Salt, Yeast Extract Topping: Peanut Vegetable Packet: Bok Choy, Carrot, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+13.00kcal, +7.43%) | |
| Total Fat | 4.17g (-10.26g, -71.10%) | |
| Saturated Fat | 0.83g (-1.23g, -59.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 192.0mg (-14.00mg, -6.80%) | |
| Total Carbohydrates | 33.33g (+21.99g, +193.92%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 5.42g (-2.83g, -34.30%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.97g, +385.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+4.00mg, +19.05%) | |
| Iron, Fe | 1.71mg (+1.34mg, +362.16%) | |
| Potassium, K | 75.0mg (+3.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Noodle: Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delta Lactone (acidulant), Guar Gum, Xanthan Gum (thickener) Sauce: Water, Sugar, Rice Vinegar, Soybean Oil, Sesame Seed Paste, Soybean Paste (water, Soybeans, Wheat Flour, Salt), Spices (including Red Pepper), Garlic, Sesame Oil, Salt, Modified Corn Starch, Caramel Color, Soy Sauce (water, Salt, Soybean), Extractives Of Paprika, Citric Acid, Glucono Delta Lactone (acidulant), Xanthan Gum (thickener), Corn Maltodextrin, Yeast Extract Topping: Peanut Vegetable Packet: Red Bell Pepper, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+5.00kcal, +2.86%) | |
| Total Fat | 14.5g (+0.07g, +0.49%) | |
| Saturated Fat | 2.0g (-0.06g, -2.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 220.0mg (+14.00mg, +6.80%) | |
| Total Carbohydrates | 13.5g (+2.16g, +19.05%) | |
| Dietary Fiber | 1.5g (-0.60g, -28.57%) | |
| Sugars | 9.5g (+1.25g, +15.15%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (+2.47g, +239.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+29.00mg, +138.10%) | |
| Iron, Fe | 1.35mg (+0.98mg, +264.86%) | |
| Potassium, K | 70.0mg (-2.00mg, -2.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Salad Mixed Greens, Grapes, Cucumber, Chickpeas, Feta, Dried Cherries, Pecans Balsamic Vinaigrette Canola Oil, Balsamic Vinegar, Water, White Onion, Honey, Mustard, Salt, Fresh Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-14.00kcal, -8.00%) | |
| Total Fat | 1.61g (-12.82g, -88.84%) | |
| Saturated Fat | 0.32g (-1.74g, -84.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 206.0mg (=) | |
| Total Carbohydrates | 30.97g (+19.63g, +173.10%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 0.65g (-7.60g, -92.12%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (+4.13g, +400.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 1.29mg (+0.92mg, +248.65%) | |
| Potassium, K | 85.0mg (+13.00mg, +18.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Cheddar Cheese Powder (cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate), Onion Granulated, Soybean Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-14.00kcal, -8.00%) | |
| Total Fat | 1.61g (-12.82g, -88.84%) | |
| Saturated Fat | 0.32g (-1.74g, -84.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 206.0mg (=) | |
| Total Carbohydrates | 30.97g (+19.63g, +173.10%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 0.65g (-7.60g, -92.12%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (+4.13g, +400.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 1.29mg (+0.92mg, +248.65%) | |
| Potassium, K | 85.0mg (+13.00mg, +18.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Cheddar Cheese Powder (cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate), Onion Granulated, Soybean Oil, Salt, Black Pepper | ||