Archer Farms Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa by Target Stores: Similar Foods
- Product:
- Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa
- Brand:
- Archer Farms
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634828/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal | |
Total Fat | 11.0g | |
Saturated Fat | 1.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 230.0mg | |
Total Carbohydrates | 19.0g | |
Dietary Fiber | 2.0g | |
Sugars | 5.0g | |
Sugars, added | N/A | |
Protein | 3.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg | |
Iron, Fe | 1.08mg | |
Potassium, K | 70.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Quinoa, Couscous (durum Wheat Semolina), Apple Pieces, Canola Oil, Red Bell Peppers, Apple Butter (apples, Apple Puree, Cinnamon Powder), Apple Cider Vinegar, Currants (currants, Sunflower Seed Oil), Pecans, Parsley, Sea Salt, Citric Acid, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (=) | |
Total Fat | 11.0g (=) | |
Saturated Fat | 1.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 230.0mg (=) | |
Total Carbohydrates | 19.0g (=) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 5.0g (=) | |
Sugars, added | N/A | |
Protein | 3.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (=) | |
Iron, Fe | 1.08mg (=) | |
Potassium, K | 70.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Quinoa, Couscous (durum Wheat Semolina), Apple Pieces, Canola Oil, Red Bell Peppers, Apple Butter (apples, Apple Puree, Cinnamon Powder), Apple Cider Vinegar, Currants (currants, Sunflower Seed Oil), Pecans, Parsley, Sea Salt, Citric Acid, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 203.0kcal (+13.00kcal, +6.84%) | |
Total Fat | 10.57g (-0.43g, -3.91%) | |
Saturated Fat | 4.88g (+3.88g, +388.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 228.0mg (-2.00mg, -0.87%) | |
Total Carbohydrates | 17.89g (-1.11g, -5.84%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 0.81g (-4.19g, -83.80%) | |
Sugars, added | N/A | |
Protein | 5.69g (+2.69g, +89.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
Iron, Fe | 0.88mg (-0.20mg, -18.52%) | |
Potassium, K | 57.0mg (-13.00mg, -18.57%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted Pepper Pinwheels (roasted Pepper Lavash [enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Red Pepper Puree, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Roasted Red Bell Peppers [bell Peppers, Water, Salt, Citric Acid], Spinach, Spring Mix [ingredients May Vary By Season May Contain: Lolla Rosa, Red Leaf, Red Oak, Radicchio, Bulls Blood, Red Chard, Green Oak, Green Leaf, Tango Mizuna, Tatsoi, Green Chard, Gold Chard, Combo Mix Spinach, Frisee, Arugula], Salami [pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid], Wildflower Honey Ham [ham Cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Pepperoni [pork, Beef, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices], Arugula, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Italian Seasoning [spices]), Apple Slices, Baby Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (-6.00kcal, -3.16%) | |
Total Fat | 1.6g (-9.40g, -85.45%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+2.00mg, +0.87%) | |
Total Carbohydrates | 38.4g (+19.40g, +102.11%) | |
Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
Sugars | 0.8g (-4.20g, -84.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.00g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
Iron, Fe | 0.64mg (-0.44mg, -40.74%) | |
Potassium, K | 80.0mg (+10.00mg, +14.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Organic Basmati Rice White, Organic Sunflower Oil, Organic Split Chickpeas, Organic Coriander Leaves, Organic Onion Flakes, Salt, Organic Mustard Seeds, Organic Turmeric Powder, Organic Ginger, Organic Curry Leaves, Organic Lemon Juice, Organic Fenugreek Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+10.00kcal, +5.26%) | |
Total Fat | 4.0g (-7.00g, -63.64%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (+10.00mg, +4.35%) | |
Total Carbohydrates | 36.0g (+17.00g, +89.47%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 4.0g (-1.00g, -20.00%) | |
Sugars, added | N/A | |
Protein | 6.0g (+3.00g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (=) | |
Iron, Fe | 2.2mg (+1.12mg, +103.70%) | |
Potassium, K | 60.0mg (-10.00mg, -14.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pretzel Bites: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil And Or Sunflower Oil, Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Malted Barley Flour, Ascorbic Acid (added As Dough Conditioner), Enzymes, Cheese Dip: Water, Soybean Oil, Pasteurized Milk, Whey, Maltodextrin, Sodium, Phosphate, Salt, Whey Protein Concentrate, Modified Food Starch, Natural Flavor, Datem, Lactic Acid, Sorbic Acid (preservative), Alginate, Xanthan Gum, Caramel Color, Cheese Culture, Enzymes, Artificial Color (fd&c Yellow #5, Yellow #6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-15.00kcal, -7.89%) | |
Total Fat | 2.87g (-8.13g, -73.91%) | |
Saturated Fat | 0.8g (-0.20g, -20.00%) | |
Trans Fat | N/A | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 236.0mg (+6.00mg, +2.61%) | |
Total Carbohydrates | 28.03g (+9.03g, +47.53%) | |
Dietary Fiber | N/A | |
Sugars | 6.37g (+1.37g, +27.40%) | |
Sugars, added | N/A | |
Protein | 8.92g (+5.92g, +197.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
Iron, Fe | 1.88mg (+0.80mg, +74.07%) | |
Potassium, K | 57.0mg (-13.00mg, -18.57%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Focaccia Bun (unbleached Untreated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin Folic Acid], Water, Olive Oil, Sea Salt, Fine Herbs, Yeast, Malted Barley Flour, Honey Turkey Breast (turkey Breast, Turkey Broth, Honey, Less Than 2% Of Sugar, Salt Vinegar, Cultured Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Collagen Casing, Stuffing (water Bread Cubes With Spices [enriched Unbleached Wheat Flour {wheat Flour, Malted Barley Flour Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid}, Water Yeast, Contains 2% Or Less Of Sugar Salt, Palm Oil Distilled Vinegar, Sage, Thyme, Marjoram, Black Pepper, Yeast Nutrient {ammonium Sulfate}, Dough Conditioners {sodium Stearoyl Lactylate, Ascorbic Acid Monocalcium Phosphate}, Calcium Propionate {mold Inhibitor}, Calcium Sulfate, Enzymes, Nonfat Dry Milk Soy Flour] Yellow Onion, Celery Butter [cream (milk) Natural Flavors], Parsley Black Pepper Poultry Seasoning [sage, Black Pepper, Allspice Coriander Thyme], Thyme) Jellied Cranberry Sauce (cranberries, High Fructose Corn Syrup, Corn Syrup, Water) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-11.00kcal, -5.79%) | |
Total Fat | 2.08g (-8.92g, -81.09%) | |
Saturated Fat | 0.42g (-0.58g, -58.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 229.0mg (-1.00mg, -0.43%) | |
Total Carbohydrates | 36.25g (+17.25g, +90.79%) | |
Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
Sugars | 7.08g (+2.08g, +41.60%) | |
Sugars, added | N/A | |
Protein | 4.17g (+1.17g, +39.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
Iron, Fe | 0.58mg (-0.50mg, -46.30%) | |
Potassium, K | 62.0mg (-8.00mg, -11.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Noodle: Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delta Lactone (acidulant), Guar Gum, Xanthan Gum (thickener) Sauce: Water, Sugar, Spices (including Chili Pepper), Soy Sauce (soybeans, Water, Salt), Onion, Rice Wine, Garlic, Fermented Wheat Flour Paste (wheat Flour, Water, Salt), Soybean Oil, Plum Juice (sugar, Natural Flavor, Plum, Water, Citric Acid, Sodium Citrate, Xanthan Gum, Caramel Color, Salt), Sesame Oil, Glucono Delta Lactone (acidulant), Salt, Vinegar, Modified Corn Starch, Xanthan Gum (thickener), Caramel Color, Natural And Artificial Flavor, Extractives Of Paprika (color) Topping: Sesame Seed Vegetable Packet: Red Bell Pepper, Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+10.00kcal, +5.26%) | |
Total Fat | 5.93g (-5.07g, -46.09%) | |
Saturated Fat | 0.74g (-0.26g, -26.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 222.0mg (-8.00mg, -3.48%) | |
Total Carbohydrates | 32.59g (+13.59g, +71.53%) | |
Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
Sugars | 2.22g (-2.78g, -55.60%) | |
Sugars, added | N/A | |
Protein | 5.19g (+2.19g, +73.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-5.00mg, -25.00%) | |
Iron, Fe | 0.22mg (-0.86mg, -79.63%) | |
Potassium, K | 52.0mg (-18.00mg, -25.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Brown Basmati Rice*, Brown Lentil*, Sunflower Oil*, Salt, Cumin Seed*, Turmeric (color)*, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-11.00kcal, -5.79%) | |
Total Fat | 2.14g (-8.86g, -80.55%) | |
Saturated Fat | 1.43g (+0.43g, +43.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (+6.00mg, +2.61%) | |
Total Carbohydrates | 36.43g (+17.43g, +91.74%) | |
Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
Sugars | 0.0g (-5.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.57g, +19.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-13.00mg, -65.00%) | |
Iron, Fe | 0.57mg (-0.51mg, -47.22%) | |
Potassium, K | 79.0mg (+9.00mg, +12.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Thai Hom Mali Brown Jasmine Rice*, Water, Coconut Milk*, Desiccated Coconut*, Rice Bran Oil*, Salt, Turmeric (color)*, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-14.00kcal, -7.37%) | |
Total Fat | 13.24g (+2.24g, +20.36%) | |
Saturated Fat | 6.62g (+5.62g, +562.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 213.0mg (-17.00mg, -7.39%) | |
Total Carbohydrates | 30.88g (+11.88g, +62.53%) | |
Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
Sugars | 10.29g (+5.29g, +105.80%) | |
Sugars, added | N/A | |
Protein | 2.21g (-0.79g, -26.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
Iron, Fe | 1.47mg (+0.39mg, +36.11%) | |
Potassium, K | 67.0mg (-3.00mg, -4.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Food Starch Modified, Corn Syrup, Contains Less Than 2% Of: Green Chiles, Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Sorbic Acid, Carob Bean Gum, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (-7.00kcal, -3.68%) | |
Total Fat | 5.0g (-6.00g, -54.55%) | |
Saturated Fat | 0.83g (-0.17g, -17.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+20.00mg, +8.70%) | |
Total Carbohydrates | 28.33g (+9.33g, +49.11%) | |
Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
Sugars | 7.5g (+2.50g, +50.00%) | |
Sugars, added | N/A | |
Protein | 5.83g (+2.83g, +94.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
Iron, Fe | 0.83mg (-0.25mg, -23.15%) | |
Potassium, K | 83.0mg (+13.00mg, +18.57%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce Soy Bean, Salt, Wheat), Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Cornstarch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (-7.00kcal, -3.68%) | |
Total Fat | 5.0g (-6.00g, -54.55%) | |
Saturated Fat | 0.83g (-0.17g, -17.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+20.00mg, +8.70%) | |
Total Carbohydrates | 28.33g (+9.33g, +49.11%) | |
Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
Sugars | 7.5g (+2.50g, +50.00%) | |
Sugars, added | N/A | |
Protein | 5.83g (+2.83g, +94.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
Iron, Fe | 0.83mg (-0.25mg, -23.15%) | |
Potassium, K | 83.0mg (+13.00mg, +18.57%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce Soy Bean, Salt, Wheat), Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Cornstarch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-15.00kcal, -7.89%) | |
Total Fat | 1.75g (-9.25g, -84.09%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 211.0mg (-19.00mg, -8.26%) | |
Total Carbohydrates | 33.33g (+14.33g, +75.42%) | |
Dietary Fiber | 8.8g (+6.80g, +340.00%) | |
Sugars | 1.75g (-3.25g, -65.00%) | |
Sugars, added | N/A | |
Protein | 10.53g (+7.53g, +251.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
Iron, Fe | 1.75mg (+0.67mg, +62.04%) | |
Potassium, K | 70.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Wheat Flour, Oat Fiber, Wheat Gluten, Flaxseed, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 192.0kcal (+2.00kcal, +1.05%) | |
Total Fat | 13.6g (+2.60g, +23.64%) | |
Saturated Fat | 7.2g (+6.20g, +620.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (-22.00mg, -9.57%) | |
Total Carbohydrates | 34.4g (+15.40g, +81.05%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 12.8g (+7.80g, +156.00%) | |
Sugars, added | N/A | |
Protein | 2.4g (-0.60g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
Iron, Fe | 1.6mg (+0.52mg, +48.15%) | |
Potassium, K | 65.0mg (-5.00mg, -7.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Sorbic Acid, Carob Bean Gum, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (-25.00kcal, -13.16%) | |
Total Fat | 4.71g (-6.29g, -57.18%) | |
Saturated Fat | 0.59g (-0.41g, -41.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 235.0mg (+5.00mg, +2.17%) | |
Total Carbohydrates | 25.88g (+6.88g, +36.21%) | |
Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
Sugars | 1.18g (-3.82g, -76.40%) | |
Sugars, added | N/A | |
Protein | 3.53g (+0.53g, +17.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
Iron, Fe | 1.18mg (+0.10mg, +9.26%) | |
Potassium, K | 84.0mg (+14.00mg, +20.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Millet, Organic Roasted Red Bell Pepper, Organic Cauliflower, Organic Garlic, Organic Oregano, Organic Basil, Sea Salt, Organic Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (-18.00kcal, -9.47%) | |
Total Fat | 6.61g (-4.39g, -39.91%) | |
Saturated Fat | 0.66g (-0.34g, -34.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 247.0mg (+17.00mg, +7.39%) | |
Total Carbohydrates | 22.47g (+3.47g, +18.26%) | |
Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
Sugars | 3.08g (-1.92g, -38.40%) | |
Sugars, added | N/A | |
Protein | 6.17g (+3.17g, +105.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (+19.00mg, +95.00%) | |
Iron, Fe | 1.76mg (+0.68mg, +62.96%) | |
Potassium, K | 70.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Edamame, Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Peppers, Organic Tofu (water, Organic Whole Soybeans, Magnesium Chloride, Calcium Sulfate), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Canola Oil, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Rice Vinegar (rice Vinegar [water, Rice], Sugar, Salt), Green Onions, Garlic, Ginger, Toasted Sesame Oil, Dark Brown Sugar, Carrots, Corn Starch, Granulated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Cayenne Pepper, Black Pepper, Salt, Onion |