Eathos Vegetarian Tortellini With A Protein Rich Filling And Creamy Cheese Sauce, Vegetarian Tortellini by Eathos Foods Llc: Similar Foods

Product:
Vegetarian Tortellini With A Protein Rich Filling And Creamy Cheese Sauce, Vegetarian Tortellini
Brand:
Eathos
Maker:
Eathos Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460896/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal
Total Fat13.73g
Saturated Fat 5.49g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 216.0mg
Total Carbohydrates 14.9g
Dietary Fiber 1.2g
Sugars 0.78g
Sugars, added N/A
Protein 6.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.55mg
Potassium, K39.0mg
Vitamin D, IU9.0IU
Ingredients
Pasta (water, Durum Wheat Semolina, Eggs), Cream, Grated Medium Fat Hard Cheese (milk, Salt, Microbial Rennet), Sunflower Oil, Breadcrumb (wheat Flour, Yeast, Salt), Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Corn Starch, Parsley, Onion, Salt, White Pepper, Garlic, Basil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-3.00kcal, -1.44%)
Total Fat12.76g (-0.97g, -7.06%)
Saturated Fat 2.63g (-2.86g, -52.09%)
Trans Fat 1.2g (+1.20g)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 204.0mg (-12.00mg, -5.56%)
Total Carbohydrates 15.31g (+0.41g, +2.75%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.59g (-0.19g, -24.36%)
Sugars, added N/A
Protein 8.16g (+1.89g, +30.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca6.0mg (-6.00mg, -50.00%)
Iron, Fe0.44mg (-0.11mg, -20.00%)
Potassium, K27.0mg (-12.00mg, -30.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Masa: Dough [whole Kernel Stone Ground White Corn, Water, Chicken Broth (water, Chicken, Onion, Garlic Powder, Salt), Margarine [vegetable Ingredients: Masa: Dough [whole Kernel Stone Ground White Corn, Water, Chicken Broth (water, Chicken, Onion, Garlic Powder, Salt), Margarine [vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Non Fat Dry Milk, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added], Enriched Extra Fancy Long Grain Rice [enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid], Garlic, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate] Filling: Cooked Beef, Red Sauce [chili California, Whole Tomatoes (fresh Vine Ripened California Tomatoes, Tomato Juice, Salt, May Contain Calcium Chloride And Or Citric Acid), Green Chile Peppers (green Chiles, Water, Salt And Citric Acid),water]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-5.00kcal, -2.40%)
Total Fat10.57g (-3.16g, -23.02%)
Saturated Fat 4.88g (-0.61g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-23.00mg, -65.71%)
Sodium 228.0mg (+12.00mg, +5.56%)
Total Carbohydrates 17.89g (+2.99g, +20.07%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.81g (+0.03g, +3.85%)
Sugars, added N/A
Protein 5.69g (-0.58g, -9.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.88mg (+0.33mg, +60.00%)
Potassium, K57.0mg (+18.00mg, +46.15%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Roasted Pepper Pinwheels (roasted Pepper Lavash [enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Red Pepper Puree, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Roasted Red Bell Peppers [bell Peppers, Water, Salt, Citric Acid], Spinach, Spring Mix [ingredients May Vary By Season May Contain: Lolla Rosa, Red Leaf, Red Oak, Radicchio, Bulls Blood, Red Chard, Green Oak, Green Leaf, Tango Mizuna, Tatsoi, Green Chard, Gold Chard, Combo Mix Spinach, Frisee, Arugula], Salami [pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid], Wildflower Honey Ham [ham Cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Pepperoni [pork, Beef, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices], Arugula, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Italian Seasoning [spices]), Apple Slices, Baby Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+4.00kcal, +1.92%)
Total Fat1.33g (-12.40g, -90.31%)
Saturated Fat 0.0g (-5.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+5.00mg, +14.29%)
Sodium 195.0mg (-21.00mg, -9.72%)
Total Carbohydrates 41.59g (+26.69g, +179.13%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 6.19g (-0.08g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.44mg (-0.11mg, -20.00%)
Potassium, K35.0mg (-4.00mg, -10.26%)
Vitamin D, IU11.0IU (+2.00IU, +22.22%)
Ingredients
Filtered Water, Dehydrated Potatoes, Pasteurized Cage Free Whole Eggs, Durum Semolina Flour, Wheat Flour, Vital Wheat Gluten, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+4.00kcal, +1.92%)
Total Fat1.33g (-12.40g, -90.31%)
Saturated Fat 0.0g (-5.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+5.00mg, +14.29%)
Sodium 195.0mg (-21.00mg, -9.72%)
Total Carbohydrates 41.59g (+26.69g, +179.13%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 6.19g (-0.08g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.44mg (-0.11mg, -20.00%)
Potassium, K35.0mg (-4.00mg, -10.26%)
Vitamin D, IU11.0IU (+2.00IU, +22.22%)
Ingredients
Filtered Water, Dehydrated Potatoes, Pasteurized Cage Free Whole Eggs, Durum Semolina Flour, Wheat Flour, Vital Wheat Gluten, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-2.00kcal, -0.96%)
Total Fat12.15g (-1.58g, -11.51%)
Saturated Fat 9.35g (+3.86g, +70.31%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+16.00mg, +45.71%)
Sodium 206.0mg (-10.00mg, -4.63%)
Total Carbohydrates 20.56g (+5.66g, +37.99%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 14.95g (+14.17g, +1816.67%)
Sugars, added N/A
Protein 0.93g (-5.34g, -85.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+7.00mg, +58.33%)
Iron, Fe0.34mg (-0.21mg, -38.18%)
Potassium, K65.0mg (+26.00mg, +66.67%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Cream, Milk Bar Pie Filling (sugar, Water, Corn Syrup, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [salt, Cream], Nonfat Dry Milk, Salt, Sodium Bicarbonate, Natural Flavors, Cultured Dextrose [maltodextrin]), Skim Milk, Oat Crust (brown Sugar [sugar, Cane Syrups], Rolled Oats, Butter [cream, Salt], Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Water, Salt, Baking Powder [sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Bicarbonate), Milk Bar Pie Flavor Base (rice Syrup, Sugar Water, Butter [cream, Salt], Natural Flavors, Fruit & Vegetable Colors [apple Carrot, Hibiscus], Salt, Cultured Dextrose), Cane Sugar, Pure Vanilla Extract, Egg Yolks, Fruit & Vegetable Juice (color), Natural Flavors, Water, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+2.00kcal, +0.96%)
Total Fat8.06g (-5.67g, -41.30%)
Saturated Fat 1.61g (-3.88g, -70.67%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 226.0mg (+10.00mg, +4.63%)
Total Carbohydrates 29.03g (+14.13g, +94.83%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 11.29g (+10.51g, +1347.44%)
Sugars, added N/A
Protein 6.45g (+0.18g, +2.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+23.00mg, +191.67%)
Iron, Fe1.61mg (+1.06mg, +192.73%)
Potassium, K16.0mg (-23.00mg, -58.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cottage Cheese (cultured Skim Milk, Cream, Salt, Enzyme), Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Half And Half (milk, Cream), Egg, Canola Oil, Egg Whites, Dextrose, Modified Tapioca Food Starch, Farina (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Soy Lecithin, Xanthan Gum, Imitation Vanilla (contains Water, Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+6.00kcal, +2.88%)
Total Fat21.43g (+7.70g, +56.08%)
Saturated Fat 1.79g (-3.70g, -67.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 214.0mg (-2.00mg, -0.93%)
Total Carbohydrates 3.57g (-11.33g, -76.04%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+2.79g, +357.69%)
Sugars, added N/A
Protein 0.0g (-6.27g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.21mg (-0.34mg, -61.82%)
Potassium, K36.0mg (-3.00mg, -7.69%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Filtered Water, Balsamic Vinegar, Sunflower Oil, Cider Vinegar, Extra Virgin Olive Oil, Garlic, Stone Ground Mustard (water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Cloves, Bay Leaves, Cinnamon), Xanthan & Acacia Gums, Sea Salt, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.18
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+21.00kcal, +10.10%)
Total Fat13.57g (-0.16g, -1.17%)
Saturated Fat 2.14g (-3.35g, -61.02%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-28.00mg, -80.00%)
Sodium 236.0mg (+20.00mg, +9.26%)
Total Carbohydrates 23.57g (+8.67g, +58.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.29g (+3.51g, +450.00%)
Sugars, added N/A
Protein 3.57g (-2.70g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-6.00mg, -50.00%)
Iron, Fe0.71mg (+0.16mg, +29.09%)
Potassium, K42.0mg (+3.00mg, +7.69%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Cooked Elbow Macaroni (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [added To Protect Flavor]), Water, Celery, Pickle Relish (pickles, Sugar, Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Onion, Red Bell Pepper Flakes, Calcium Chloride, Natural Flavorings, Soybean Oil, Extractives Of Turmeric), Sugar, Onion, Salt, Red Bell Pepper (peppers, Water, Citric Acid, Salt), Carrots, Sodium Benzoate And Potassium Sorbate (as Preservatives), Xanthan Gum, Spice, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+2.00kcal, +0.96%)
Total Fat9.88g (-3.85g, -28.04%)
Saturated Fat 0.62g (-4.87g, -88.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 222.0mg (+6.00mg, +2.78%)
Total Carbohydrates 19.75g (+4.85g, +32.55%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 11.11g (+4.84g, +77.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.44mg (-0.11mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices (including Celery Seed), Dextrose, Sea Salt), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+2.00kcal, +0.96%)
Total Fat9.88g (-3.85g, -28.04%)
Saturated Fat 0.62g (-4.87g, -88.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 222.0mg (+6.00mg, +2.78%)
Total Carbohydrates 19.75g (+4.85g, +32.55%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 11.11g (+4.84g, +77.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.44mg (-0.11mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices [including Celery Seeds), Dextrose), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+18.00kcal, +8.65%)
Total Fat8.06g (-5.67g, -41.30%)
Saturated Fat 1.61g (-3.88g, -70.67%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 210.0mg (-6.00mg, -2.78%)
Total Carbohydrates 32.26g (+17.36g, +116.51%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 11.29g (+10.51g, +1347.44%)
Sugars, added N/A
Protein 4.84g (-1.43g, -22.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+25.00mg, +208.33%)
Iron, Fe1.61mg (+1.06mg, +192.73%)
Potassium, K58.0mg (+19.00mg, +48.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dry Curd Cottage Cheese (cultured Skim Milk, Water, Calcium Chloride, Enzymes), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Cottage Cheese (cultured Pasteurized Grade A Skim Milk, Milk, Cream, Salt, Guar Gum, Locust Bean Gum, Carrageenan, Lactic Acid), Sugar, Egg, Canola Oil, Egg Whites, Farina (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Tapioca Food Starch, Corn Starch, Salt, Soy Lecithin, Xanthan Gum, Imitation Vanilla (contains Water, Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+18.00kcal, +8.65%)
Total Fat8.06g (-5.67g, -41.30%)
Saturated Fat 1.61g (-3.88g, -70.67%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 210.0mg (-6.00mg, -2.78%)
Total Carbohydrates 32.26g (+17.36g, +116.51%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 11.29g (+10.51g, +1347.44%)
Sugars, added N/A
Protein 4.84g (-1.43g, -22.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+25.00mg, +208.33%)
Iron, Fe1.61mg (+1.06mg, +192.73%)
Potassium, K58.0mg (+19.00mg, +48.72%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dry Curd Cottage Cheese (cultured Skim Milk, Water, Calcium Chloride, Enzymes), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Cottage Cheese (cultured Pasteurized Grade A Skim Milk, Milk, Cream, Salt, Guar Gum, Locust Bean Gum, Carrageenan, Lactic Acid), Sugar, Egg, Canola Oil, Egg Whites, Farina (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Tapioca Food Starch, Corn Starch, Salt, Soy Lecithin, Xanthan Gum, Imitation Vanilla (contains Water, Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.58
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat5.93g (-7.80g, -56.81%)
Saturated Fat 0.74g (-4.75g, -86.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 222.0mg (+6.00mg, +2.78%)
Total Carbohydrates 32.59g (+17.69g, +118.72%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 2.22g (+1.44g, +184.62%)
Sugars, added N/A
Protein 5.19g (-1.08g, -17.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe0.22mg (-0.33mg, -60.00%)
Potassium, K52.0mg (+13.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Basmati Rice*, Brown Lentil*, Sunflower Oil*, Salt, Cumin Seed*, Turmeric (color)*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+7.00kcal, +3.37%)
Total Fat9.68g (-4.05g, -29.50%)
Saturated Fat 0.54g (-4.95g, -90.16%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 226.0mg (+10.00mg, +4.63%)
Total Carbohydrates 21.51g (+6.61g, +44.36%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 9.68g (+3.41g, +54.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.39mg (-0.16mg, -29.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Sticks [whole Pollock Fillets, Batter (water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder) Breader (milled Corn, Cane Sugar)] Breading Set In Non Gmo Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+13.00kcal, +6.25%)
Total Fat12.14g (-1.59g, -11.58%)
Saturated Fat 2.14g (-3.35g, -61.02%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-24.00mg, -68.57%)
Sodium 236.0mg (+20.00mg, +9.26%)
Total Carbohydrates 22.86g (+7.96g, +53.42%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.86g (+2.08g, +266.67%)
Sugars, added N/A
Protein 4.29g (-1.98g, -31.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.71mg (+0.16mg, +29.09%)
Potassium, K66.0mg (+27.00mg, +69.23%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Sugar, Mustard Seed, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor), Cucumber, Peas, Red Bell Pepper, Carrots, Contains 2% Or Less Of: Sugar, Red Onion, Sea Salt, Celery Seeds, Spice