Ukrop's Garden Pasta Salad, Garden Pasta by Ukrop's Homestyle Foods, Llc: Similar Foods
- Product:
- Garden Pasta Salad, Garden Pasta
- Brand:
- Ukrop's
- Maker:
- Ukrop's Homestyle Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2194144/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | 12.14g | |
| Saturated Fat | 2.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 236.0mg | |
| Total Carbohydrates | 22.86g | |
| Dietary Fiber | 0.7g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 66.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Sugar, Mustard Seed, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor), Cucumber, Peas, Red Bell Pepper, Carrots, Contains 2% Or Less Of: Sugar, Red Onion, Sea Salt, Celery Seeds, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+8.00kcal, +3.62%) | |
| Total Fat | 10.0g (-2.14g, -17.63%) | |
| Saturated Fat | 4.71g (+2.57g, +120.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 241.0mg (+5.00mg, +2.12%) | |
| Total Carbohydrates | 27.65g (+4.79g, +20.95%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+2.18g, +50.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-9.00mg, -64.29%) | |
| Iron, Fe | 1.76mg (+1.05mg, +147.89%) | |
| Potassium, K | 76.0mg (+10.00mg, +15.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Untreated Pastry Flour, Water, Cooked Natural* Beef (beef, Water, Salt), Onion, Palm Oil, Margarine (palm Oil, Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Natural Flavor, Citric Acid, Natural Color [beta Carotene], Mixed Tocopherols [soy Derived], Vitamin A), Food Starch Modified, Beef Flavor Broth Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat), Dehydrated Parsley, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Ketchup (tomato Paste, Sugar, White Vinegar, Salt, Onion Powder, Spices), Soy Sauce, Natural Butter Flavor (plant Derived), Spice, Caramel Color, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-18.00kcal, -8.14%) | |
| Total Fat | 10.57g (-1.57g, -12.93%) | |
| Saturated Fat | 4.88g (+2.74g, +128.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 228.0mg (-8.00mg, -3.39%) | |
| Total Carbohydrates | 17.89g (-4.97g, -21.74%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 0.81g (-2.05g, -71.68%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+1.40g, +32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
| Potassium, K | 57.0mg (-9.00mg, -13.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Pepper Pinwheels (roasted Pepper Lavash [enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Red Pepper Puree, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Roasted Red Bell Peppers [bell Peppers, Water, Salt, Citric Acid], Spinach, Spring Mix [ingredients May Vary By Season May Contain: Lolla Rosa, Red Leaf, Red Oak, Radicchio, Bulls Blood, Red Chard, Green Oak, Green Leaf, Tango Mizuna, Tatsoi, Green Chard, Gold Chard, Combo Mix Spinach, Frisee, Arugula], Salami [pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid], Wildflower Honey Ham [ham Cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Pepperoni [pork, Beef, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices], Arugula, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Italian Seasoning [spices]), Apple Slices, Baby Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (=) | |
| Total Fat | 3.1g (-9.04g, -74.46%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 248.0mg (+12.00mg, +5.08%) | |
| Total Carbohydrates | 40.71g (+17.85g, +78.08%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+1.90g, +44.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 3.54mg (+2.83mg, +398.59%) | |
| Potassium, K | 63.0mg (-3.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Corn Starch, Canola Soybean Oil, Salt, Sodium Benzoate, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+8.00kcal, +3.62%) | |
| Total Fat | 13.57g (+1.43g, +11.78%) | |
| Saturated Fat | 2.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-4.00mg, -36.36%) | |
| Sodium | 236.0mg (=) | |
| Total Carbohydrates | 23.57g (+0.71g, +3.11%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.72g, -16.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-8.00mg, -57.14%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 42.0mg (-24.00mg, -36.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Elbow Macaroni (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [added To Protect Flavor]), Water, Celery, Pickle Relish (pickles, Sugar, Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Onion, Red Bell Pepper Flakes, Calcium Chloride, Natural Flavorings, Soybean Oil, Extractives Of Turmeric), Sugar, Onion, Salt, Red Bell Pepper (peppers, Water, Citric Acid, Salt), Carrots, Sodium Benzoate And Potassium Sorbate (as Preservatives), Xanthan Gum, Spice, Granulated Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+9.00kcal, +4.07%) | |
| Total Fat | 10.95g (-1.19g, -9.80%) | |
| Saturated Fat | 1.41g (-0.73g, -34.11%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 212.0mg (-24.00mg, -10.17%) | |
| Total Carbohydrates | 23.32g (+0.46g, +2.01%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 2.47g (-0.39g, -13.64%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-0.05g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 1.41mg (+0.70mg, +98.59%) | |
| Potassium, K | 67.0mg (+1.00mg, +1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour, Water, Palm Oil, Baby Corn, Peas & Carrots, Soy Protein Concentrate, Dextrose, Sugar, Maltodextrin Tapioca, Hydrolyzed Vegetable Protein Tomato Paste(tomatoes, Salt, Citric Acid), Salt, Modified Food Starch, Granulated Onions, Granulated Garlic, Spices & Flavorings, Tricalsium Phosphate, Black Pepper, Liquid Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-21.00kcal, -9.50%) | |
| Total Fat | 4.0g (-8.14g, -67.05%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 240.0mg (+4.00mg, +1.69%) | |
| Total Carbohydrates | 36.0g (+13.14g, +57.48%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 4.0g (+1.14g, +39.86%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.71g, +39.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 2.2mg (+1.49mg, +209.86%) | |
| Potassium, K | 60.0mg (-6.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pretzel Bites: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil And Or Sunflower Oil, Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Malted Barley Flour, Ascorbic Acid (added As Dough Conditioner), Enzymes, Cheese Dip: Water, Soybean Oil, Pasteurized Milk, Whey, Maltodextrin, Sodium, Phosphate, Salt, Whey Protein Concentrate, Modified Food Starch, Natural Flavor, Datem, Lactic Acid, Sorbic Acid (preservative), Alginate, Xanthan Gum, Caramel Color, Cheese Culture, Enzymes, Artificial Color (fd&c Yellow #5, Yellow #6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+10.00kcal, +4.52%) | |
| Total Fat | 7.46g (-4.68g, -38.55%) | |
| Saturated Fat | 2.99g (+0.85g, +39.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 246.0mg (+10.00mg, +4.24%) | |
| Total Carbohydrates | 36.57g (+13.71g, +59.97%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 13.43g (+10.57g, +369.58%) | |
| Sugars, added | N/A | |
| Protein | 3.73g (-0.56g, -13.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 1.49mg (+0.78mg, +109.86%) | |
| Potassium, K | 82.0mg (+16.00mg, +24.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon Shortening Chips [palm Oil, Sugar, Cinnamon], Sugar, Yeast, Corn Oil, Salt, Deactivated Yeast, Extra Virgin Olive Oil), Pineapple, Cinnamon Sugar Sauce (water, Sugar, Soybean Oil, Honey, Corn Starch, Distilled Vinegar, Cinnamon, Salt, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Carrageenan, Calcium Disodium Edta [to Protect Flavor]), Cream Cheese Frosting Drizzle (water, Cream Cheese Frosting Mix [sugar, Corn Starch, Cream Solids, Cream Cheese {pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum}, Nonfat Milk, Buttermilk Powder, Salt, Natural Flavors, Vanilla Extract, Expeller Pressed Canola Oil {as A Processing Aid}, Maltodextrin, Xanthan Gum, Starter Distillate, Not More Than 2% Silicon Dioxide Added To Prevent Caking]), Streusel Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Vegetable Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Salt, Natural And Artificial Flavor, Yellow 5 Lake [artificial Color]), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+14.00kcal, +6.33%) | |
| Total Fat | 10.07g (-2.07g, -17.05%) | |
| Saturated Fat | 5.37g (+3.23g, +150.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+12.00mg, +109.09%) | |
| Sodium | 228.0mg (-8.00mg, -3.39%) | |
| Total Carbohydrates | 33.56g (+10.70g, +46.81%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 18.12g (+15.26g, +533.57%) | |
| Sugars, added | N/A | |
| Protein | 2.01g (-2.28g, -53.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 0.67mg (-0.04mg, -5.63%) | |
| Potassium, K | 77.0mg (+11.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cherries, Unbleached Wheat Flour, Water, Sugar, Palm Oil, Butter, Eggs, Modified Tapioca Starch, Dextrose (non Gmo Source), Salt, Vinegar, Carob Bean Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 13.48g (+1.34g, +11.04%) | |
| Saturated Fat | 7.09g (+4.95g, +231.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+10.00mg, +90.91%) | |
| Sodium | 248.0mg (+12.00mg, +5.08%) | |
| Total Carbohydrates | 19.15g (-3.71g, -16.23%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 0.71g (-2.15g, -75.17%) | |
| Sugars, added | N/A | |
| Protein | 5.67g (+1.38g, +32.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 1.42mg (+0.71mg, +100.00%) | |
| Potassium, K | 94.0mg (+28.00mg, +42.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (water, White Meat Chicken, Carrots, Heavy Cream, Peas, Leeks, Modified Food Starch, Vegetarian Chicken Flavor [maltodextrin, Salt, Yeast Extract, Cornstarch, Sugar, Onion, Garlic Powder, Natural Flavors, Parsley, Spices, Oleoresin Turmeric, Silicon Dioxide], Olive Oil, [lear Oil, Extra Virgin Olive Oil], Black Pepper, Nisin Preparation, Herbs), Crust (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Whole Eggs, Salt), Egg Wash (eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+18.00kcal, +8.14%) | |
| Total Fat | 16.81g (+4.67g, +38.47%) | |
| Saturated Fat | 2.65g (+0.51g, +23.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 212.0mg (-24.00mg, -10.17%) | |
| Total Carbohydrates | 19.47g (-3.39g, -14.83%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 1.77g (-1.09g, -38.11%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.75g, -17.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 1.27mg (+0.56mg, +78.87%) | |
| Potassium, K | 62.0mg (-4.00mg, -6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tri Color Rotini Pasta (semolina (wheat), Dried Tomato, Dried Spinach, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper, Parsley, Black Olive (water, Salt, Lactic Acid, Ferrous Gluconate), Garlic, Salt, Vinegar, Horseradish (vinegar, Water, Soybean Oil, Salt), Spices, 0 01% Sodium Benzoate, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-21.00kcal, -9.50%) | |
| Total Fat | 5.93g (-6.21g, -51.15%) | |
| Saturated Fat | 0.74g (-1.40g, -65.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 222.0mg (-14.00mg, -5.93%) | |
| Total Carbohydrates | 32.59g (+9.73g, +42.56%) | |
| Dietary Fiber | 3.0g (+2.30g, +328.57%) | |
| Sugars | 2.22g (-0.64g, -22.38%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (+0.90g, +20.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 0.22mg (-0.49mg, -69.01%) | |
| Potassium, K | 52.0mg (-14.00mg, -21.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Brown Basmati Rice*, Brown Lentil*, Sunflower Oil*, Salt, Cumin Seed*, Turmeric (color)*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+27.00kcal, +12.22%) | |
| Total Fat | 15.04g (+2.90g, +23.89%) | |
| Saturated Fat | 7.08g (+4.94g, +230.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 248.0mg (+12.00mg, +5.08%) | |
| Total Carbohydrates | 27.43g (+4.57g, +19.99%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 3.54g (+0.68g, +23.78%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-1.64g, -38.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 55.0mg (-11.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Peaches, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Maltitol, Modified Food Starch, Maltodextrin, Salt, Eggs, Lemon Puree, Potassium Sorbate, Sodium Benzoate And Calcium Propionate (preservatives), Xanthan Gum, Sucralose, Spices, Acesulfame K, Carrageenan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 4.67g (-7.47g, -61.53%) | |
| Saturated Fat | 4.67g (+2.53g, +118.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 240.0mg (+4.00mg, +1.69%) | |
| Total Carbohydrates | 40.0g (+17.14g, +74.98%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 3.33g (+0.47g, +16.43%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (+0.38g, +8.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 0.67mg (-0.04mg, -5.63%) | |
| Potassium, K | 43.0mg (-23.00mg, -34.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: *cooked Long Grain White Rice, * Coconut Milk (*coconut, *guar Gum), *coconut, *cane Sugar, Sea Salt, *natural Flavor, *sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-31.00kcal, -14.03%) | |
| Total Fat | 11.0g (-1.14g, -9.39%) | |
| Saturated Fat | 1.0g (-1.14g, -53.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 230.0mg (-6.00mg, -2.54%) | |
| Total Carbohydrates | 19.0g (-3.86g, -16.89%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 5.0g (+2.14g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.29g, -30.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 1.08mg (+0.37mg, +52.11%) | |
| Potassium, K | 70.0mg (+4.00mg, +6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quinoa, Couscous (durum Wheat Semolina), Apple Pieces, Canola Oil, Red Bell Peppers, Apple Butter (apples, Apple Puree, Cinnamon Powder), Apple Cider Vinegar, Currants (currants, Sunflower Seed Oil), Pecans, Parsley, Sea Salt, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-31.00kcal, -14.03%) | |
| Total Fat | 11.0g (-1.14g, -9.39%) | |
| Saturated Fat | 1.0g (-1.14g, -53.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 230.0mg (-6.00mg, -2.54%) | |
| Total Carbohydrates | 19.0g (-3.86g, -16.89%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 5.0g (+2.14g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.29g, -30.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 1.08mg (+0.37mg, +52.11%) | |
| Potassium, K | 70.0mg (+4.00mg, +6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quinoa, Couscous (durum Wheat Semolina), Apple Pieces, Canola Oil, Red Bell Peppers, Apple Butter (apples, Apple Puree, Cinnamon Powder), Apple Cider Vinegar, Currants (currants, Sunflower Seed Oil), Pecans, Parsley, Sea Salt, Citric Acid, Spice | ||