Spring Valley Cheese Blintzes, Cheese by Milmar Food Group, Llc: Similar Foods

Product:
Cheese Blintzes, Cheese
Brand:
Spring Valley
Maker:
Milmar Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582414/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total Fat8.06g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 210.0mg
Total Carbohydrates 32.26g
Dietary Fiber 0.0g
Sugars 11.29g
Sugars, added N/A
Protein 4.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe1.61mg
Potassium, K58.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dry Curd Cottage Cheese (cultured Skim Milk, Water, Calcium Chloride, Enzymes), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Cottage Cheese (cultured Pasteurized Grade A Skim Milk, Milk, Cream, Salt, Guar Gum, Locust Bean Gum, Carrageenan, Lactic Acid), Sugar, Egg, Canola Oil, Egg Whites, Farina (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Tapioca Food Starch, Corn Starch, Salt, Soy Lecithin, Xanthan Gum, Imitation Vanilla (contains Water, Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (=)
Total Fat8.06g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 210.0mg (=)
Total Carbohydrates 32.26g (=)
Dietary Fiber 0.0g (=)
Sugars 11.29g (=)
Sugars, added N/A
Protein 4.84g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe1.61mg (=)
Potassium, K58.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dry Curd Cottage Cheese (cultured Skim Milk, Water, Calcium Chloride, Enzymes), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Cottage Cheese (cultured Pasteurized Grade A Skim Milk, Milk, Cream, Salt, Guar Gum, Locust Bean Gum, Carrageenan, Lactic Acid), Sugar, Egg, Canola Oil, Egg Whites, Farina (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Tapioca Food Starch, Corn Starch, Salt, Soy Lecithin, Xanthan Gum, Imitation Vanilla (contains Water, Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+17.00kcal, +7.52%)
Total Fat13.91g (+5.85g, +72.58%)
Saturated Fat 7.83g (+6.22g, +386.34%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 217.0mg (+7.00mg, +3.33%)
Total Carbohydrates 26.96g (-5.30g, -16.43%)
Dietary Fiber 0.0g (=)
Sugars 14.78g (+3.49g, +30.91%)
Sugars, added N/A
Protein 2.61g (-2.23g, -46.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+6.00mg, +16.22%)
Iron, Fe0.61mg (-1.00mg, -62.11%)
Potassium, K70.0mg (+12.00mg, +20.69%)
Vitamin D, IU10.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whipped Topping (water, Non Hydrogenated Palm Kernel Oil, Sugar, Contains 2% Or Less Of The Following: Non Hydrogenated Coconut Oil, Sodium Caseinate [milk], Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene [color]), Vegetable Oil (palm Oil, Soybean Oil), Butter (pasteurized Cream, Salt), Eggs, Modified Tapioca Starch, Nonfat Dry Milk (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), White Chocolate Curls (sugar, Cocoa Butter, Whole Milk Powder, Lactose, Soy Lecithin [an Emulsifier], Natural Flavor), Natural Flavor, Bananas, Salt, Xanthan Gum, Dextrose, Annatto Extract (color), Turmeric Oleoresin (color), Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+11.00kcal, +4.87%)
Total Fat11.11g (+3.05g, +37.84%)
Saturated Fat 6.06g (+4.45g, +276.40%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+16.00mg, +50.00%)
Sodium 222.0mg (+12.00mg, +5.71%)
Total Carbohydrates 32.32g (+0.06g, +0.19%)
Dietary Fiber 0.5g (+0.50g)
Sugars 24.75g (+13.46g, +119.22%)
Sugars, added N/A
Protein 2.53g (-2.31g, -47.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+14.00mg, +37.84%)
Iron, Fe0.18mg (-1.43mg, -88.82%)
Potassium, K71.0mg (+13.00mg, +22.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk, Sugar, Graham Crumb (whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Water, Egg Yolks, Half & Half (milk, Cream), Vegetable Shortening (palm Oil, Canola Oil), Food Starch Modified, Contains 2% Or Less Of Each Of The Following: Hydrogenated Palm Kernel Oil, Soybean Oil, Powdered Sugar (sugar, Corn Starch), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Brown Sugar (sugar, Cane Molasses, Invert Sugar), Dextrose, Corn Syrup, Propylene Glycol, Natural Flavors, Ethyl Alcohol, Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Natural Flavor, Guar Gum, Annatto [color], Turmeric [color]), Locust Bean Gum, Cinnamon, Polysorbate 60, Sodium Caseinate, Carbohydrate Gum, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Hydroxypropyl Cellulose, Artificial Flavor, Beta Carotene (color), Calgum Propionate (preservative), Potassum Sorbate (preservative), Nonfat Dry Milk, Dried Egg Yolks, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+5.00kcal, +2.21%)
Total Fat8.46g (+0.40g, +4.96%)
Saturated Fat 3.46g (+1.85g, +114.91%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 185.0mg (-25.00mg, -11.90%)
Total Carbohydrates 37.69g (+5.43g, +16.83%)
Dietary Fiber 0.0g (=)
Sugars 24.62g (+13.33g, +118.07%)
Sugars, added N/A
Protein 2.31g (-2.53g, -52.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+13.00mg, +35.14%)
Iron, Fe0.77mg (-0.84mg, -52.17%)
Potassium, K50.0mg (-8.00mg, -13.79%)
Vitamin D, IU0.0IU
Ingredients
Water, Sugar, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch Modified, Egg Yolks, Contains Less Than 2% Of: Egg Whites, Nonfat Milk, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Citric Acid, Lemon Pulp Cells, Salt Dextrose, Cornstarch, Lemon Juice Concentrate, Carob Bean Gum, Agar, Lemon Oil, Sodium Citrate, Sodium Phosphate, Potassium Bitartarate, Artificial Color (yellow 5, Yellow 6), Artificial Flavor, Apple Cider Vinegar, Preserved With Sorbic Acid And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-20.00kcal, -8.85%)
Total Fat12.15g (+4.09g, +50.74%)
Saturated Fat 9.35g (+7.74g, +480.75%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+19.00mg, +59.38%)
Sodium 206.0mg (-4.00mg, -1.90%)
Total Carbohydrates 20.56g (-11.70g, -36.27%)
Dietary Fiber 0.0g (=)
Sugars 14.95g (+3.66g, +32.42%)
Sugars, added N/A
Protein 0.93g (-3.91g, -80.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-18.00mg, -48.65%)
Iron, Fe0.34mg (-1.27mg, -78.88%)
Potassium, K65.0mg (+7.00mg, +12.07%)
Vitamin D, IU0.0IU
Ingredients
Cream, Milk Bar Pie Filling (sugar, Water, Corn Syrup, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [salt, Cream], Nonfat Dry Milk, Salt, Sodium Bicarbonate, Natural Flavors, Cultured Dextrose [maltodextrin]), Skim Milk, Oat Crust (brown Sugar [sugar, Cane Syrups], Rolled Oats, Butter [cream, Salt], Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Water, Salt, Baking Powder [sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Bicarbonate), Milk Bar Pie Flavor Base (rice Syrup, Sugar Water, Butter [cream, Salt], Natural Flavors, Fruit & Vegetable Colors [apple Carrot, Hibiscus], Salt, Cultured Dextrose), Cane Sugar, Pure Vanilla Extract, Egg Yolks, Fruit & Vegetable Juice (color), Natural Flavors, Water, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+9.00kcal, +3.98%)
Total Fat10.07g (+2.01g, +24.94%)
Saturated Fat 5.37g (+3.76g, +233.54%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 228.0mg (+18.00mg, +8.57%)
Total Carbohydrates 33.56g (+1.30g, +4.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 18.12g (+6.83g, +60.50%)
Sugars, added N/A
Protein 2.01g (-2.83g, -58.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-22.00mg, -59.46%)
Iron, Fe0.67mg (-0.94mg, -58.39%)
Potassium, K77.0mg (+19.00mg, +32.76%)
Vitamin D, IU0.0IU
Ingredients
Cherries, Unbleached Wheat Flour, Water, Sugar, Palm Oil, Butter, Eggs, Modified Tapioca Starch, Dextrose (non Gmo Source), Salt, Vinegar, Carob Bean Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+16.00kcal, +7.08%)
Total Fat5.65g (-2.41g, -29.90%)
Saturated Fat 3.23g (+1.62g, +100.62%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-24.00mg, -75.00%)
Sodium 226.0mg (+16.00mg, +7.62%)
Total Carbohydrates 48.39g (+16.13g, +50.00%)
Dietary Fiber 1.6g (+1.60g)
Sugars 24.19g (+12.90g, +114.26%)
Sugars, added N/A
Protein 3.23g (-1.61g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe0.65mg (-0.96mg, -59.63%)
Potassium, K48.0mg (-10.00mg, -17.24%)
Vitamin D, IU0.0IU
Ingredients
Dairy Product Solids, Skim Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Cream, Caramel Color, Coconut Oil, Maltodextrin, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Modified Cornstarch, Salt, Mono And Diglycerides, Propylene Glycol Monostearate, Soy Lecithin, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+2.00kcal, +0.88%)
Total Fat11.81g (+3.75g, +46.53%)
Saturated Fat 7.09g (+5.48g, +340.37%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+15.00mg, +46.88%)
Sodium 189.0mg (-21.00mg, -10.00%)
Total Carbohydrates 28.35g (-3.91g, -12.12%)
Dietary Fiber 0.0g (=)
Sugars 19.69g (+8.40g, +74.40%)
Sugars, added N/A
Protein 3.15g (-1.69g, -34.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+26.00mg, +70.27%)
Iron, Fe0.57mg (-1.04mg, -64.60%)
Potassium, K55.0mg (-3.00mg, -5.17%)
Vitamin D, IU13.0IU
Ingredients
Creme Cake (sugar, Bleached Enriched Wheat Flour [wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dairy Product Solids (milk) Contains 2% Or Less Of Each Of The Following: Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Emulsifier [propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate], Vital Wheat Gluten, Artificial Flavor, Egg Whites, Soy Flour), Tres Leches Mx (water, Fructose, Hydrogenated Palm Oil, Corn Syrup, Whey, Nonfat Dry Milk, Natural Flavor, Mono & Diglycerides, Cellulose Gum, Guar Gum, Polysorbate 80 And Carrageenan) Eggs, Whole Milk, Condensed Milk (milk And Sugar), Evaporated Milk (milk, Dipotassium, Phosphate, Carrageenan And Vitamin D3), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate,corn Starch And Monocalcium Phosphate) Soy Lecithin (bleached Soy Lecithin), Vanilla Extract, Amaretto Extract (water, Propylene Glycol, Natural And Artificial Flavor, Tragacanth Gum, Citric Acid), Annatto Extract (propylene Glycol, Water, Polysorbate 80, [annatto Color] And Potassium Hydroxide), Potassium Sorbate To Preserve Freshness Of The Product Strawberry Filling (water, High Fructose, Corn Syrup, Strawberries, Food Starch Modified, Evaporated Apples (preserved With Sodium Sulfite), Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate), Salt, Artificial Flavor, Lemon Juice Concentrate, Citric Acid, Red 40, Phosphoric Acid, Blue 1, Whipped Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Polysorbate 60, Artificial Flavor, Carbohydrate Gum, Salt, Sodium Citrate, Soy Lecithin, Xanthan Gum) C
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-19.00kcal, -8.41%)
Total Fat3.33g (-4.73g, -58.68%)
Saturated Fat 0.27g (-1.34g, -83.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 200.0mg (-10.00mg, -4.76%)
Total Carbohydrates 39.33g (+7.07g, +21.92%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.67g (-10.62g, -94.07%)
Sugars, added N/A
Protein 4.67g (-0.17g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe0.67mg (-0.94mg, -58.39%)
Potassium, K62.0mg (+4.00mg, +6.90%)
Vitamin D, IU0.0IU
Ingredients
*cooked Long Grain White Rice, *sunflower Oil, *tomato Paste, *onion Powder, *dried Red Bell Pepper, *garlic, Sea Salt, *coriander, *cumin, *sunflower Lecithin, *dried Peppermint Powder, *jalapeno Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+24.00kcal, +10.62%)
Total Fat11.67g (+3.61g, +44.79%)
Saturated Fat 5.0g (+3.39g, +210.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 208.0mg (-2.00mg, -0.95%)
Total Carbohydrates 35.0g (+2.74g, +8.49%)
Dietary Fiber 0.8g (+0.80g)
Sugars 17.5g (+6.21g, +55.00%)
Sugars, added N/A
Protein 1.67g (-3.17g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe1.08mg (-0.53mg, -32.92%)
Potassium, K67.0mg (+9.00mg, +15.52%)
Vitamin D, IU0.0IU
Ingredients
Cherries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm Oil, Soybean Oil), Modified Corn, Potato, And Tapioca Starch, Corn Syrup, Salt, Dextrose, Natural Flavor, Pie Shine (vegetable Protein, Corn Syrup, Pectin, Citric Acid, Artificial Flavor, Yellow 6, Corn Maltodextrin, Sodium Alginate, Mono And Diglycerides), Annatto Extract (color), Turmeric Extract (color), Sodium Benzoate (preservative), Nonfat Dry Milk (nonfat Milk, Lactose, Vitamin A, Vitamin D), Calcium Propionate (preservative), Soy Lecithin, Enzymes, Yeast, Carrot And Chokeberry Juice Concentrates For Color, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat8.85g (+0.79g, +9.80%)
Saturated Fat 3.98g (+2.37g, +147.20%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 239.0mg (+29.00mg, +13.81%)
Total Carbohydrates 30.97g (-1.29g, -4.00%)
Dietary Fiber 0.9g (+0.90g)
Sugars 17.7g (+6.41g, +56.78%)
Sugars, added N/A
Protein 2.65g (-2.19g, -45.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+12.00mg, +32.43%)
Iron, Fe0.0mg (-1.61mg, -100.00%)
Potassium, K36.0mg (-22.00mg, -37.93%)
Vitamin D, IU0.0IU
Ingredients
Water, Pumpkin, Sugar, Wheat Flour, Shortening [palm Oil, Soybean Oil], Whole Eggs, Nonfat Dry Milk, Stabilizer [sugar, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar, Salt], Corn Starch, Salt, Spice Blend [cinnamon, Ginger, Nutmeg], Modified Food Starch, Glucono Delta Lactone (preservative), Soybean Oil, Cultured Wheat Flour, Corn Sugar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+1.00kcal, +0.44%)
Total Fat10.61g (+2.55g, +31.64%)
Saturated Fat 6.06g (+4.45g, +276.40%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+6.00mg, +18.75%)
Sodium 212.0mg (+2.00mg, +0.95%)
Total Carbohydrates 30.3g (-1.96g, -6.08%)
Dietary Fiber 0.5g (+0.50g)
Sugars 22.22g (+10.93g, +96.81%)
Sugars, added N/A
Protein 2.53g (-2.31g, -47.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+29.00mg, +78.38%)
Iron, Fe0.51mg (-1.10mg, -68.32%)
Potassium, K86.0mg (+28.00mg, +48.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk, Sugar, Graham Crumbs(wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Pumpkin, Half & Half(milk, Cream), Water, Egg Yolks, Vegetable Shortening (palm Oil, Canola Oil), Fully Hydrogenated Palm Kernel Oil, Food Starch Modified, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Spices, Dextrose, Xanthan Gum, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, High Fructose Corn Syrup, Fully Hydrogenated Coconut Oil, Cellulose Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Sodium Citrate, Disodium Phosphate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat1.33g (-6.73g, -83.50%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 195.0mg (-15.00mg, -7.14%)
Total Carbohydrates 41.59g (+9.33g, +28.92%)
Dietary Fiber 2.7g (+2.70g)
Sugars 0.0g (-11.29g, -100.00%)
Sugars, added N/A
Protein 6.19g (+1.35g, +27.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe0.44mg (-1.17mg, -72.67%)
Potassium, K35.0mg (-23.00mg, -39.66%)
Vitamin D, IU11.0IU
Ingredients
Filtered Water, Dehydrated Potatoes, Pasteurized Cage Free Whole Eggs, Durum Semolina Flour, Wheat Flour, Vital Wheat Gluten, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat1.33g (-6.73g, -83.50%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 195.0mg (-15.00mg, -7.14%)
Total Carbohydrates 41.59g (+9.33g, +28.92%)
Dietary Fiber 2.7g (+2.70g)
Sugars 0.0g (-11.29g, -100.00%)
Sugars, added N/A
Protein 6.19g (+1.35g, +27.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe0.44mg (-1.17mg, -72.67%)
Potassium, K35.0mg (-23.00mg, -39.66%)
Vitamin D, IU11.0IU
Ingredients
Filtered Water, Dehydrated Potatoes, Pasteurized Cage Free Whole Eggs, Durum Semolina Flour, Wheat Flour, Vital Wheat Gluten, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+24.00kcal, +10.62%)
Total Fat9.56g (+1.50g, +18.61%)
Saturated Fat 4.41g (+2.80g, +173.91%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-10.00mg, -31.25%)
Sodium 184.0mg (-26.00mg, -12.38%)
Total Carbohydrates 38.24g (+5.98g, +18.54%)
Dietary Fiber 0.0g (=)
Sugars 24.26g (+12.97g, +114.88%)
Sugars, added N/A
Protein 2.94g (-1.90g, -39.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-12.00mg, -32.43%)
Iron, Fe0.74mg (-0.87mg, -54.04%)
Potassium, K60.0mg (+2.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Sugar, High Fructose Corn Syrup, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg Whites, Nonfat Milk, Food Starch Modified, Egg Yolks, Contains Less Than 2% Of: Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Citric Acid, Lemon Pulp Cells, Salt, Dextrose, Cornstarch, Lemon Juice Concentrate, Carob Bean Gum, Agar, Lemon Oil, Sodium Citrate, Sodium Phosphate (preservative), Potassium Bitartrate, Artificial Color (yellow 5, Yellow 6), Apple Cider Vinegar, Preserved With Sorbic Acid And Calcium Propionate