Tadah! Creamy Caramelized Harissa Falafel Street Wrap, Creamy Caramelized Harissa by Eat Good Do Good Llc: Similar Foods

Product:
Creamy Caramelized Harissa Falafel Street Wrap, Creamy Caramelized Harissa
Brand:
Tadah!
Maker:
Eat Good Do Good Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510581/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat7.98g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 380.0mg
Total Carbohydrates 25.35g
Dietary Fiber 4.2g
Sugars 3.29g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe2.11mg
Potassium, K131.0mg
Vitamin D, IU0.0IU
Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Labne Kefir Cheese (cultured Pasteurized Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt, Live Active Kefir Cultures), Onions, Butter, Crushed Tomatoes (fresh Vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid), Brown Sugar, Jalapeos, Salt, Garlic, Lemon Juice, Spices, Red Pepper, Ghost Pepper Sauce Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+13.00kcal, +6.77%)
Total Fat9.82g (+1.84g, +23.06%)
Saturated Fat 4.46g (+1.64g, +58.16%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+11.00mg, +68.75%)
Sodium 384.0mg (+4.00mg, +1.05%)
Total Carbohydrates 24.11g (-1.24g, -4.89%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 2.68g (-0.61g, -18.54%)
Sugars, added N/A
Protein 5.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe0.71mg (-1.40mg, -66.35%)
Potassium, K134.0mg (+3.00mg, +2.29%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Filling (ground Beef, Onions, Red Peppers, Jalapenos, Extra Virgin Olive Oil, Salt, Cornstarch, Paprika, Black Pepper) Crust: Cocina 54 Blend (cornstarch, Tapioca Starch, Nonfat Dry Milk, Psyllium Husk Powder, Dry Egg Whites, Buttermilk Solids, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Xanthan Gum, Sodium Alginate, Guar Gum), Water, Butter (cream, Natural Flavorings), Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+6.00kcal, +3.13%)
Total Fat5.73g (-2.25g, -28.20%)
Saturated Fat 3.08g (+0.26g, +9.22%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 366.0mg (-14.00mg, -3.68%)
Total Carbohydrates 27.31g (+1.96g, +7.73%)
Dietary Fiber 1.3g (-2.90g, -69.05%)
Sugars 1.76g (-1.53g, -46.50%)
Sugars, added N/A
Protein 8.37g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.76mg (-0.35mg, -16.59%)
Potassium, K137.0mg (+6.00mg, +4.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling Grilled Beef Steak ([beef, Water, Dextrose, Salt, Sodium Phosphate, Autolyzed Yeast, Hydrolyzed Corn Protein], Seasoning [salt, Sugar, Dextrose, Modified Cornstarch, Tomato Powder, Caramel Color, Onion, Garlic, Flavors, Silicon Dioxide, Lemon Powder {lemon Juice, Maltodextrin}, Citric Acid]), Black Beans, Red Bell Peppers, Water, Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Cilantro, Tomato Paste, Modified Food Starch, Garlic Powder, Concentrate Lime Juice, Onion Powder, Salt, Spices, Paprika, Red Peppers) Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Red Rice (water, Long Grain Parboiled Rice, Black Beans, Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [color], Spice) Tortilla: Tortilla: Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (=)
Total Fat9.62g (+1.64g, +20.55%)
Saturated Fat 6.41g (+3.59g, +127.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 385.0mg (+5.00mg, +1.32%)
Total Carbohydrates 22.44g (-2.91g, -11.48%)
Dietary Fiber 5.8g (+1.60g, +38.10%)
Sugars 2.56g (-0.73g, -22.19%)
Sugars, added N/A
Protein 3.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe0.69mg (-1.42mg, -67.30%)
Potassium, K135.0mg (+4.00mg, +3.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava & Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Cocunut Sugar, Vinegar, Yeast), Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Cheese Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor (vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Roasted Green Chile Peppers, Verde Sauce (water, Roasted Tomatillos, Jalapeno Pepper, Onions, Cilantro, Olive Oil, Apple Cider Vinegar, Salt, Garlic [garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites]), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-15.00kcal, -7.81%)
Total Fat8.85g (+0.87g, +10.90%)
Saturated Fat 3.54g (+0.72g, +25.53%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 372.0mg (-8.00mg, -2.11%)
Total Carbohydrates 15.93g (-9.42g, -37.16%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 0.88g (-2.41g, -73.25%)
Sugars, added N/A
Protein 7.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+11.00mg, +23.40%)
Iron, Fe0.88mg (-1.23mg, -58.29%)
Potassium, K134.0mg (+3.00mg, +2.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat4.29g (-3.69g, -46.24%)
Saturated Fat 0.71g (-2.11g, -74.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 386.0mg (+6.00mg, +1.58%)
Total Carbohydrates 35.71g (+10.36g, +40.87%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 4.29g (+1.00g, +30.40%)
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-8.00mg, -17.02%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K116.0mg (-15.00mg, -11.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Whey Solids, Organic Cane Sugar, Organic Whole Eggs, Organic Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Non Fat Dry Milk, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-15.00kcal, -7.81%)
Total Fat8.85g (+0.87g, +10.90%)
Saturated Fat 3.54g (+0.72g, +25.53%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 372.0mg (-8.00mg, -2.11%)
Total Carbohydrates 15.93g (-9.42g, -37.16%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 0.88g (-2.41g, -73.25%)
Sugars, added N/A
Protein 7.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+11.00mg, +23.40%)
Iron, Fe0.88mg (-1.23mg, -58.29%)
Potassium, K133.0mg (+2.00mg, +1.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.77g
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (=)
Total Fat7.04g (-0.94g, -11.78%)
Saturated Fat 0.7g (-2.12g, -75.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 399.0mg (+19.00mg, +5.00%)
Total Carbohydrates 26.76g (+1.41g, +5.56%)
Dietary Fiber 4.7g (+0.50g, +11.90%)
Sugars 3.29g (=)
Sugars, added N/A
Protein 6.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe2.11mg (=)
Potassium, K131.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Water, Chickpeas, Tahini (crushed Sesame Seeds), Lemon Juice, Crushed Tomatoes (fresh Vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid ), Extra Virgin Olive Oil, Brown Sugar, Jalapeos, Garlic, Salt, Spices, Red Pepper, Ghost Pepper Sauce Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat9.85g (+1.87g, +23.43%)
Saturated Fat 3.45g (+0.63g, +22.34%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 399.0mg (+19.00mg, +5.00%)
Total Carbohydrates 15.27g (-10.08g, -39.76%)
Dietary Fiber 1.0g (-3.20g, -76.19%)
Sugars 2.22g (-1.07g, -32.52%)
Sugars, added N/A
Protein 8.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe0.94mg (-1.17mg, -55.45%)
Potassium, K128.0mg (-3.00mg, -2.29%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Italian Pork Sausage Links (pork, Natural Flavorings, Salt, Dextrose, Paprika, Bha, Bht, Citric Acid), Cooked Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Grape Tomatoes, Corn Kernels, Sun Dried Tomato Pesto (sundried Tomatoes, Tomatoes, Canola Oil, Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose], Extra Virgin Olive Oil, Garlic, Salt, Sugar, Herbs, Spices, Citric Acid, Potassium Sorbate [preservative], Calcium Chloride), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Shredded Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt, Sunflower Oil Or Canola Oil, Maltodextrin, Salt, Onion Powder, Whey, Garlic Powder, Sugar, Dehydrated Parsley, Romano Cheese [pasteurized Cow's Milk, Cultures, Enzymes, Salt], Natural Flavors, Caramel Color, Paprika, Spice, Soybean Oil [as A Processing Aid], Anhydrous Milk Fat, Citric Acid, Nonfat Milk, Enzyme Modified Butter, Extractives Of Paprika, Turmeric And Annatto, Unsalted Butter [pasteurized Cream, Natural Flavor], Extractives Of Celery Seed, Not More Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+20.00kcal, +10.42%)
Total Fat9.41g (+1.43g, +17.92%)
Saturated Fat 1.76g (-1.06g, -37.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 376.0mg (-4.00mg, -1.05%)
Total Carbohydrates 27.06g (+1.71g, +6.75%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 1.18g (-2.11g, -64.13%)
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-18.00mg, -38.30%)
Iron, Fe1.18mg (-0.93mg, -44.08%)
Potassium, K128.0mg (-3.00mg, -2.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Fry Mix (unbleached Wheat Flour, Baking Mix [starch, Salt, Garlic Powder, Pepper], Non Gmo Corn Powder, Baking Powder [non Gmo Corn Starch, Sodium Acid Pyrophosphate, Calcium Phosphate, Sodium Bicarbonate, Calcium Stearate]), Unbleached Wheat Flour, Onion Leek, Carrot, Egg, Non Gmo Canola Oil, Scallion, King Oyster Mushroom Salt, Soy Sauce (water, Wheat, Non Gmo Soybean, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+14.00kcal, +7.29%)
Total Fat6.47g (-1.51g, -18.92%)
Saturated Fat 3.53g (+0.71g, +25.18%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 371.0mg (-9.00mg, -2.37%)
Total Carbohydrates 31.18g (+5.83g, +23.00%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 0.59g (-2.70g, -82.07%)
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-1.00mg, -2.13%)
Iron, Fe1.76mg (-0.35mg, -16.59%)
Potassium, K151.0mg (+20.00mg, +15.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (water, Corn, Black Beans [water, Black Beans, Salt], Red Bell Pepper, Green Bell Pepper, Pepper, Cheddar Cheese [pasteurized Cow's Milk, Culture, Enzymes, Salt], Corn Starch, Chipolte Peppers In Adobo Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil (safflower, Soybean, Canola, Corn), Starch, Spices And Garlic Powder], Sea Salt, Garlic Powder, Black Pepper), Unbleached Untreated Wheat Flour, Water, Grilled Chicken** (boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Palm Oil And Palm Fraction, Red Pepper, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-2.00kcal, -1.04%)
Total Fat5.88g (-2.10g, -26.32%)
Saturated Fat 2.61g (-0.21g, -7.45%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 399.0mg (+19.00mg, +5.00%)
Total Carbohydrates 28.1g (+2.75g, +10.85%)
Dietary Fiber 2.6g (-1.60g, -38.10%)
Sugars 3.27g (-0.02g, -0.61%)
Sugars, added N/A
Protein 7.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.33mg (-1.78mg, -84.36%)
Potassium, K118.0mg (-13.00mg, -9.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Seasoned Spinach (spinach, Goat's Cheese [goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Olive Oil, Garlic, Salt), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Tomato (tomato, Olive Oil, Salt, Basil, Garlic), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-15.00kcal, -7.81%)
Total Fat6.25g (-1.73g, -21.68%)
Saturated Fat 2.08g (-0.74g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+15.00mg, +93.75%)
Sodium 385.0mg (+5.00mg, +1.32%)
Total Carbohydrates 21.88g (-3.47g, -13.69%)
Dietary Fiber 1.0g (-3.20g, -76.19%)
Sugars 3.12g (-0.17g, -5.17%)
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe1.12mg (-0.99mg, -46.92%)
Potassium, K146.0mg (+15.00mg, +11.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Crab Meat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar And Or Carob And Or Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch (corn), Soybean Oil, Dried Milk, Distilled Vinegar, Molasses, Salt, Corn Syrup, Mustard Seed, Sugar, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Yeast, Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Red Peppers And Tabasco Peppers, Caramel Color, Anchovies, Natural Flavor (contains Soy), Tamarind Extract, Turmeric, Oleoresin Paprika, Spices, Tricalcium Phosphate (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-12.00kcal, -6.25%)
Total Fat9.41g (+1.43g, +17.92%)
Saturated Fat 2.35g (-0.47g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 17.25g (-8.10g, -31.95%)
Dietary Fiber 1.6g (-2.60g, -61.90%)
Sugars 5.49g (+2.20g, +66.87%)
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe1.18mg (-0.93mg, -44.08%)
Potassium, K118.0mg (-13.00mg, -9.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sun Dried Tomato Couscous (israeli Couscous [white Wheat Flour, Rosemary Extract], Super Sweet Cut Corn, Canola Oil, Green Bell Pepper, Sun Dried Tomato Strips [tomatoes, Sulfur Dioxide {added For Color Retention And As A Preservative}], Zante Currants, Green Onion, Rice Vinegar, Asiago Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anticaking}], Basil, Granulated Cane Sugar, Parsley, Corn Starch, Garlic, Brown Sugar, Kosher Salt), Basil Dip [white Beans [white Kidney Beans, Water, Salt], Real Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Water, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean And Or Xanthan And Or Guar Gums}], Basil, Corn Starch, Honey, Olive Oil [refined Olive Oil, Extra Virgin Olive Oil], Lemon Juice, Spinach, Shallots, Kosher Salt, White Pepper, Xanthan Gum, Black Pepper), Grilled Fajita Chicken Breast Meat With Rib Meat Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Seasoning [salt, Garlic Powder, Yeast Extract, Spice, Dehydrated Parsley, Natural Flavors], Lemon Juice Concentrate, Rice Starch, Garlic Powder, Salt, Yeast Extract, Black Pepper, Onion Powder, Natural Flavor), Traditional Naan (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sugar, Sea Salt, Yeast, Cultured Wheat, Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+11.00kcal, +5.73%)
Total Fat6.76g (-1.22g, -15.29%)
Saturated Fat 2.7g (-0.12g, -4.26%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-13.00mg, -81.25%)
Sodium 372.0mg (-8.00mg, -2.11%)
Total Carbohydrates 27.7g (+2.35g, +9.27%)
Dietary Fiber 2.7g (-1.50g, -35.71%)
Sugars 4.05g (+0.76g, +23.10%)
Sugars, added N/A
Protein 8.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+21.00mg, +44.68%)
Iron, Fe0.27mg (-1.84mg, -87.20%)
Potassium, K122.0mg (-9.00mg, -6.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Seasoned Vegetables Mix (grilled Eggplant, Grilled Zucchini, Prefried Onions [onions, Sunflower Seed Oil], Grilled Yellow Peppers, Grilled Red Peppers, Extra Virgin Olive Oil, Garlic, Black Pepper, Salt, Oregano), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Spicy Provolone Cheese (milk, Salt, Animal Rennet), Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-9.00kcal, -4.69%)
Total Fat12.42g (+4.44g, +55.64%)
Saturated Fat 3.27g (+0.45g, +15.96%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 379.0mg (-1.00mg, -0.26%)
Total Carbohydrates 10.46g (-14.89g, -58.74%)
Dietary Fiber 0.7g (-3.50g, -83.33%)
Sugars 2.61g (-0.68g, -20.67%)
Sugars, added N/A
Protein 6.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe0.71mg (-1.40mg, -66.35%)
Potassium, K137.0mg (+6.00mg, +4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iceberg Lettuce, Buffalo Style Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Water, Distilled Vinegar, Egg Yolks, Less Than 2% Of Dried Garlic, Dried Green Onion, Sugar, Salt, Spices, Xanthan Gum, Guar Gum, Dried Onion, Nonfat Dry Milk, Mustard Seed), Buffalo Style White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of Flavor [(aged Cayenne Red Pepper, Distilled Vinegar, Water, Salt, Garlic Powder), Maltodextrin], Rice Starch, Salt, Vinegar, Sugar, Paprika, Natural Flavor, Cayenne Pepper), Green Leaf Lettuce, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking]), Savory Onion Bits (onions, Palm Oil, Fortified Flour [wheat Flour, Calcium Carbonate, Iron Sulphine, Niacin, Thiamin, Riboflavin, Folic Acid] Salt), Red Cabbage, Carrots