Dole Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken by Dole Fresh Vegetables Inc: Similar Foods

Product:
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630344/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total Fat12.42g
Saturated Fat 3.27g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 379.0mg
Total Carbohydrates 10.46g
Dietary Fiber 0.7g
Sugars 2.61g
Sugars, added N/A
Protein 6.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe0.71mg
Potassium, K137.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iceberg Lettuce, Buffalo Style Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Water, Distilled Vinegar, Egg Yolks, Less Than 2% Of Dried Garlic, Dried Green Onion, Sugar, Salt, Spices, Xanthan Gum, Guar Gum, Dried Onion, Nonfat Dry Milk, Mustard Seed), Buffalo Style White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of Flavor [(aged Cayenne Red Pepper, Distilled Vinegar, Water, Salt, Garlic Powder), Maltodextrin], Rice Starch, Salt, Vinegar, Sugar, Paprika, Natural Flavor, Cayenne Pepper), Green Leaf Lettuce, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking]), Savory Onion Bits (onions, Palm Oil, Fortified Flour [wheat Flour, Calcium Carbonate, Iron Sulphine, Niacin, Thiamin, Riboflavin, Folic Acid] Salt), Red Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-1.00kcal, -0.55%)
Total Fat10.1g (-2.32g, -18.68%)
Saturated Fat 4.55g (+1.28g, +39.14%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-3.00mg, -11.54%)
Sodium 374.0mg (-5.00mg, -1.32%)
Total Carbohydrates 17.17g (+6.71g, +64.15%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 1.52g (-1.09g, -41.76%)
Sugars, added N/A
Protein 5.05g (-1.49g, -22.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.76mg (+0.05mg, +7.04%)
Potassium, K141.0mg (+4.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Filling: Water, Cooked Turkey Roll (turkey, Mechanically Separated Turkey, Water, Salt, Potassium Phosphate, Potassium Chloride, Natural Flavoring), Carrots, Potatoes (potatoes, Calcium Chloride), Mechanically Separated Turkey (mechanically Separated Turkey, Natural Flavor), Modified Corn Starch, Peas, Less Than 2% Of: Wheat Flour, Seasoning Blend (salt, Onion Powder, Sugar, Dextrose, Paprika, Natural Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soy Lecithin, Turmeric Extractives), Chicken Stock, Soybean Oil, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-5.00kcal, -2.73%)
Total Fat3.42g (-9.00g, -72.46%)
Saturated Fat 0.34g (-2.93g, -89.60%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-5.00mg, -19.23%)
Sodium 384.0mg (+5.00mg, +1.32%)
Total Carbohydrates 28.08g (+17.62g, +168.45%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.74g (+0.13g, +4.98%)
Sugars, added N/A
Protein 8.9g (+2.36g, +36.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe1.16mg (+0.45mg, +63.38%)
Potassium, K137.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling: Cabbage, Chicken, Green Onion, Sugar, Expeller Pressed Vegetable Oil (soybean And Or Canola Oil), Salt, Chicken Broth, Ginger, Expeller Pressed Sesame Seed Oil, Garlic, Spice Wrapper: Wheat Flour, Water, Corn Starch, Expeller Pressed Vegetable Oil (soybean And Or Canola) Ingredients: Soy Sauce (water, Wheat, Soybeans, Salt, Vinegar), Water, Sugar, Distilled Vinegar, Molasses, Salt, Expeller Pressed Canola And Sesame Oils, Natural Flavor, Corn Starch, Ginger And Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-6.00kcal, -3.28%)
Total Fat6.25g (-6.17g, -49.68%)
Saturated Fat 2.08g (-1.19g, -36.39%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 385.0mg (+6.00mg, +1.58%)
Total Carbohydrates 21.88g (+11.42g, +109.18%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 3.12g (+0.51g, +19.54%)
Sugars, added N/A
Protein 9.38g (+2.84g, +43.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+16.00mg, +61.54%)
Iron, Fe1.12mg (+0.41mg, +57.75%)
Potassium, K146.0mg (+9.00mg, +6.57%)
Vitamin D, IU0.0IU
Ingredients
Crab Meat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar And Or Carob And Or Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch (corn), Soybean Oil, Dried Milk, Distilled Vinegar, Molasses, Salt, Corn Syrup, Mustard Seed, Sugar, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Yeast, Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Red Peppers And Tabasco Peppers, Caramel Color, Anchovies, Natural Flavor (contains Soy), Tamarind Extract, Turmeric, Oleoresin Paprika, Spices, Tricalcium Phosphate (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-16.00kcal, -8.74%)
Total Fat3.57g (-8.85g, -71.26%)
Saturated Fat 0.6g (-2.67g, -81.65%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 381.0mg (+2.00mg, +0.53%)
Total Carbohydrates 23.81g (+13.35g, +127.63%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.19g (-1.42g, -54.41%)
Sugars, added N/A
Protein 8.33g (+1.79g, +27.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.71mg (=)
Potassium, K144.0mg (+7.00mg, +5.11%)
Vitamin D, IU0.0IU
Ingredients
Filling (organic Chicken, Organic Cabbage, Organic Shiitake Mushrooms, Organic Carrots, Organic Soybean Oil, Organic Scallions, Organic Sugar, Organic Sesame Oil, Sea Salt, Organic Garlic, Organic White Pepper), Wrapper (organic Unbleached Unenriched Wheat Flour, Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-13.00kcal, -7.10%)
Total Fat3.41g (-9.01g, -72.54%)
Saturated Fat 0.57g (-2.70g, -82.57%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+2.00mg, +7.69%)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 23.86g (+13.40g, +128.11%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.14g (-1.47g, -56.32%)
Sugars, added N/A
Protein 9.09g (+2.55g, +38.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.7mg (-0.01mg, -1.41%)
Potassium, K148.0mg (+11.00mg, +8.03%)
Vitamin D, IU0.0IU
Ingredients
Filling (chicken, Cabbage, Soybean Oil, Carrot, Scallion, Sea Salt, Sugar Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+16.00kcal, +8.74%)
Total Fat9.95g (-2.47g, -19.89%)
Saturated Fat 5.43g (+2.16g, +66.06%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 367.0mg (-12.00mg, -3.17%)
Total Carbohydrates 15.38g (+4.92g, +47.04%)
Dietary Fiber 2.7g (+2.00g, +285.71%)
Sugars 1.36g (-1.25g, -47.89%)
Sugars, added N/A
Protein 11.76g (+5.22g, +79.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-16.00mg, -61.54%)
Iron, Fe0.45mg (-0.26mg, -36.62%)
Potassium, K131.0mg (-6.00mg, -4.38%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Wheat Flour, Water, Palm Oil, Mixed Vegetables (corn, Peas, Green Beans, Carrots), Flavored Chicken Base (mechanically Separated Chicken, Salt, Maltodextrin, Food Starch Modified, Chicken Fat, Sugar, Hydrolyzed Corn Protein, Onion Powder, Yeast Extract ,turmeric, Chicken Broth Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Oleoresin Paprika For Color), Spices (sage, Coriander, Marjoram, All Spice, Black Pepper, Celery Seed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+21.00kcal, +11.48%)
Total Fat13.27g (+0.85g, +6.84%)
Saturated Fat 5.31g (+2.04g, +62.39%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 372.0mg (-7.00mg, -1.85%)
Total Carbohydrates 15.93g (+5.47g, +52.29%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 0.0g (-2.61g, -100.00%)
Sugars, added N/A
Protein 6.19g (-0.35g, -5.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-17.00mg, -65.38%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K133.0mg (-4.00mg, -2.92%)
Vitamin D, IU0.0IU
Ingredients
Masa: Whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt) Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+21.00kcal, +11.48%)
Total Fat13.27g (+0.85g, +6.84%)
Saturated Fat 5.31g (+2.04g, +62.39%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 372.0mg (-7.00mg, -1.85%)
Total Carbohydrates 15.93g (+5.47g, +52.29%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 0.0g (-2.61g, -100.00%)
Sugars, added N/A
Protein 6.19g (-0.35g, -5.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-17.00mg, -65.38%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K133.0mg (-4.00mg, -2.92%)
Vitamin D, IU0.0IU
Ingredients
Masa: Whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-2.00kcal, -1.09%)
Total Fat14.29g (+1.87g, +15.06%)
Saturated Fat 2.38g (-0.89g, -27.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 400.0mg (+21.00mg, +5.54%)
Total Carbohydrates 13.33g (+2.87g, +27.44%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 10.48g (+7.87g, +301.53%)
Sugars, added N/A
Protein 0.95g (-5.59g, -85.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe0.34mg (-0.37mg, -52.11%)
Potassium, K133.0mg (-4.00mg, -2.92%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Salt, Vinegar, Citric Acid, Ascorbic Acid, Soybean Oil, Modified Corn Starch, Black Pepper, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-6.00kcal, -3.28%)
Total Fat4.76g (-7.66g, -61.67%)
Saturated Fat 1.02g (-2.25g, -68.81%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 361.0mg (-18.00mg, -4.75%)
Total Carbohydrates 23.81g (+13.35g, +127.63%)
Dietary Fiber 0.7g (=)
Sugars 0.68g (-1.93g, -73.95%)
Sugars, added N/A
Protein 9.52g (+2.98g, +45.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+15.00mg, +57.69%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K143.0mg (+6.00mg, +4.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated2.04g
Ingredients
Ingredients: Wild Alaska Pollock, Wheat Flour, Water, Corn Starch, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Contains 2% Or Less Of: Minced Onion, Natural Flavor, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato (color), Potato Starch And Powdered Cellulose To Prevent Caking], Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic Powder, Dehydrated Potatoes, Leavening (sodium Bicarbonate), Yellow Corn Flour, Onion Powder, Salt, Sea Salt, Beef Stock, Rice Starch, Sugar, Malted Barley Flour, Yeast, Spices, Egg Whites, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+9.00kcal, +4.92%)
Total Fat7.98g (-4.44g, -35.75%)
Saturated Fat 2.82g (-0.45g, -13.76%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-10.00mg, -38.46%)
Sodium 380.0mg (+1.00mg, +0.26%)
Total Carbohydrates 25.35g (+14.89g, +142.35%)
Dietary Fiber 4.2g (+3.50g, +500.00%)
Sugars 3.29g (+0.68g, +26.05%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+21.00mg, +80.77%)
Iron, Fe2.11mg (+1.40mg, +197.18%)
Potassium, K131.0mg (-6.00mg, -4.38%)
Vitamin D, IU0.0IU
Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Labne Kefir Cheese (cultured Pasteurized Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt, Live Active Kefir Cultures), Onions, Butter, Crushed Tomatoes (fresh Vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid), Brown Sugar, Jalapeos, Salt, Garlic, Lemon Juice, Spices, Red Pepper, Ghost Pepper Sauce Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+15.00kcal, +8.20%)
Total Fat5.73g (-6.69g, -53.86%)
Saturated Fat 3.08g (-0.19g, -5.81%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 366.0mg (-13.00mg, -3.43%)
Total Carbohydrates 27.31g (+16.85g, +161.09%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.76g (-0.85g, -32.57%)
Sugars, added N/A
Protein 8.37g (+1.83g, +27.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe1.76mg (+1.05mg, +147.89%)
Potassium, K137.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling Grilled Beef Steak ([beef, Water, Dextrose, Salt, Sodium Phosphate, Autolyzed Yeast, Hydrolyzed Corn Protein], Seasoning [salt, Sugar, Dextrose, Modified Cornstarch, Tomato Powder, Caramel Color, Onion, Garlic, Flavors, Silicon Dioxide, Lemon Powder {lemon Juice, Maltodextrin}, Citric Acid]), Black Beans, Red Bell Peppers, Water, Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Cilantro, Tomato Paste, Modified Food Starch, Garlic Powder, Concentrate Lime Juice, Onion Powder, Salt, Spices, Paprika, Red Peppers) Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Red Rice (water, Long Grain Parboiled Rice, Black Beans, Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [color], Spice) Tortilla: Tortilla: Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-1.00kcal, -0.55%)
Total Fat9.85g (-2.57g, -20.69%)
Saturated Fat 3.45g (+0.18g, +5.50%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 399.0mg (+20.00mg, +5.28%)
Total Carbohydrates 15.27g (+4.81g, +45.98%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.22g (-0.39g, -14.94%)
Sugars, added N/A
Protein 8.87g (+2.33g, +35.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+23.00mg, +88.46%)
Iron, Fe0.94mg (+0.23mg, +32.39%)
Potassium, K128.0mg (-9.00mg, -6.57%)
Vitamin D, IU1.0IU
Ingredients
Italian Pork Sausage Links (pork, Natural Flavorings, Salt, Dextrose, Paprika, Bha, Bht, Citric Acid), Cooked Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Grape Tomatoes, Corn Kernels, Sun Dried Tomato Pesto (sundried Tomatoes, Tomatoes, Canola Oil, Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose], Extra Virgin Olive Oil, Garlic, Salt, Sugar, Herbs, Spices, Citric Acid, Potassium Sorbate [preservative], Calcium Chloride), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Shredded Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt, Sunflower Oil Or Canola Oil, Maltodextrin, Salt, Onion Powder, Whey, Garlic Powder, Sugar, Dehydrated Parsley, Romano Cheese [pasteurized Cow's Milk, Cultures, Enzymes, Salt], Natural Flavors, Caramel Color, Paprika, Spice, Soybean Oil [as A Processing Aid], Anhydrous Milk Fat, Citric Acid, Nonfat Milk, Enzyme Modified Butter, Extractives Of Paprika, Turmeric And Annatto, Unsalted Butter [pasteurized Cream, Natural Flavor], Extractives Of Celery Seed, Not More Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-20.00kcal, -10.93%)
Total Fat1.63g (-10.79g, -86.88%)
Saturated Fat 0.0g (-3.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-10.00mg, -38.46%)
Sodium 370.0mg (-9.00mg, -2.37%)
Total Carbohydrates 27.17g (+16.71g, +159.75%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 2.17g (-0.44g, -16.86%)
Sugars, added N/A
Protein 7.61g (+1.07g, +16.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+2.00mg, +7.69%)
Iron, Fe1.09mg (+0.38mg, +53.52%)
Potassium, K146.0mg (+9.00mg, +6.57%)
Vitamin D, IU0.0IU
Ingredients
Filling: Chicken, Cabbage, Water, Leek, Soy Sauce (soybean, Salt, Wheat, Water), Sugar, Sweet Potato Starch, Chicken Broth, Sesame Oil, Basil, Garlic, Salt, Ginger, Spices Dough: Wheat Flour, Water, Cornstarch, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+22.00kcal, +12.02%)
Total Fat9.82g (-2.60g, -20.93%)
Saturated Fat 4.46g (+1.19g, +36.39%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 384.0mg (+5.00mg, +1.32%)
Total Carbohydrates 24.11g (+13.65g, +130.50%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 2.68g (+0.07g, +2.68%)
Sugars, added N/A
Protein 5.36g (-1.18g, -18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+19.00mg, +73.08%)
Iron, Fe0.71mg (=)
Potassium, K134.0mg (-3.00mg, -2.19%)
Vitamin D, IU4.0IU
Ingredients
Filling (ground Beef, Onions, Red Peppers, Jalapenos, Extra Virgin Olive Oil, Salt, Cornstarch, Paprika, Black Pepper) Crust: Cocina 54 Blend (cornstarch, Tapioca Starch, Nonfat Dry Milk, Psyllium Husk Powder, Dry Egg Whites, Buttermilk Solids, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Xanthan Gum, Sodium Alginate, Guar Gum), Water, Butter (cream, Natural Flavorings), Red Pepper Flakes