Boomerang's Southwest Chicken All Natural White Meat Chicken, Veggies And Cheddar Cheese Mixed With An Adobo Sauce In A Puff Pastry, Southwest Chicken by Boomerang's Foods, Inc: Similar Foods

Product:
Southwest Chicken All Natural White Meat Chicken, Veggies And Cheddar Cheese Mixed With An Adobo Sauce In A Puff Pastry, Southwest Chicken
Brand:
Boomerang's
Maker:
Boomerang's Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387422/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal
Total Fat6.47g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 371.0mg
Total Carbohydrates 31.18g
Dietary Fiber 2.9g
Sugars 0.59g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe1.76mg
Potassium, K151.0mg
Vitamin D, IU0.0IU
Ingredients
Filling (water, Corn, Black Beans [water, Black Beans, Salt], Red Bell Pepper, Green Bell Pepper, Pepper, Cheddar Cheese [pasteurized Cow's Milk, Culture, Enzymes, Salt], Corn Starch, Chipolte Peppers In Adobo Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil (safflower, Soybean, Canola, Corn), Starch, Spices And Garlic Powder], Sea Salt, Garlic Powder, Black Pepper), Unbleached Untreated Wheat Flour, Water, Grilled Chicken** (boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Palm Oil And Palm Fraction, Red Pepper, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+5.00kcal, +2.43%)
Total Fat8.89g (+2.42g, +37.40%)
Saturated Fat 1.11g (-2.42g, -68.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 367.0mg (-4.00mg, -1.08%)
Total Carbohydrates 26.67g (-4.51g, -14.46%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 4.44g (+3.85g, +652.54%)
Sugars, added N/A
Protein 4.44g (-2.62g, -37.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+10.00mg, +21.74%)
Iron, Fe1.0mg (-0.76mg, -43.18%)
Potassium, K144.0mg (-7.00mg, -4.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onion, Sunflower Oil, Water, Salt, Yeast Extract, Sugar, Sodium Alginate, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-8.00kcal, -3.88%)
Total Fat5.73g (-0.74g, -11.44%)
Saturated Fat 3.08g (-0.45g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 366.0mg (-5.00mg, -1.35%)
Total Carbohydrates 27.31g (-3.87g, -12.41%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 1.76g (+1.17g, +198.31%)
Sugars, added N/A
Protein 8.37g (+1.31g, +18.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe1.76mg (=)
Potassium, K137.0mg (-14.00mg, -9.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling Grilled Beef Steak ([beef, Water, Dextrose, Salt, Sodium Phosphate, Autolyzed Yeast, Hydrolyzed Corn Protein], Seasoning [salt, Sugar, Dextrose, Modified Cornstarch, Tomato Powder, Caramel Color, Onion, Garlic, Flavors, Silicon Dioxide, Lemon Powder {lemon Juice, Maltodextrin}, Citric Acid]), Black Beans, Red Bell Peppers, Water, Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Cilantro, Tomato Paste, Modified Food Starch, Garlic Powder, Concentrate Lime Juice, Onion Powder, Salt, Spices, Paprika, Red Peppers) Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Red Rice (water, Long Grain Parboiled Rice, Black Beans, Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [color], Spice) Tortilla: Tortilla: Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+4.00kcal, +1.94%)
Total Fat11.5g (+5.03g, +77.74%)
Saturated Fat 5.0g (+1.47g, +41.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 380.0mg (+9.00mg, +2.43%)
Total Carbohydrates 21.5g (-9.68g, -31.05%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 1.5g (+0.91g, +154.24%)
Sugars, added N/A
Protein 5.0g (-2.06g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca30.0mg (-16.00mg, -34.78%)
Iron, Fe1.8mg (+0.04mg, +2.27%)
Potassium, K160.0mg (+9.00mg, +5.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Filling: Water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Paprika, Salt, Spices, Flavoring, Sugar, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+9.00kcal, +4.37%)
Total Fat11.5g (+5.03g, +77.74%)
Saturated Fat 5.0g (+1.47g, +41.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 370.0mg (-1.00mg, -0.27%)
Total Carbohydrates 21.5g (-9.68g, -31.05%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 1.5g (+0.91g, +154.24%)
Sugars, added N/A
Protein 5.0g (-2.06g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-21.00mg, -45.65%)
Iron, Fe1.75mg (-0.01mg, -0.57%)
Potassium, K155.0mg (+4.00mg, +2.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Flavoring, Paprika, Salt, Sugar, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-16.00kcal, -7.77%)
Total Fat6.0g (-0.47g, -7.26%)
Saturated Fat 2.0g (-1.53g, -43.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 370.0mg (-1.00mg, -0.27%)
Total Carbohydrates 28.0g (-3.18g, -10.20%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 5.0g (+4.41g, +747.46%)
Sugars, added N/A
Protein 6.0g (-1.06g, -15.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe2.1mg (+0.34mg, +19.32%)
Potassium, K170.0mg (+19.00mg, +12.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.0g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Tomato Paste, Vegan Mozz'rella Flavored Shred (filtered Water, Tapioca Starch, Coconut Oil, Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid, Konjac Gum, Xanthan Gum, Yeast Extract, Concentrated Pumpkin Juice [color]), Canola Oil, Sugar, 2% Or Less Of: Soy Protein Isolate, Fractionated Palm Oil Shortening, Vital Wheat Gluten, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Onion Powder, Corn Starch, Dry Yeast, Garlic Powder, Yeast Extract, Basil, Distilled Vinegar, Methylcellulose, Spices, Oregano, Inactive Yeast, Paprika (color), Natural Flavors, Crushed Red Pepper, Iron Oxide (color), Lactic Acid, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-14.00kcal, -6.80%)
Total Fat7.98g (+1.51g, +23.34%)
Saturated Fat 2.82g (-0.71g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 380.0mg (+9.00mg, +2.43%)
Total Carbohydrates 25.35g (-5.83g, -18.70%)
Dietary Fiber 4.2g (+1.30g, +44.83%)
Sugars 3.29g (+2.70g, +457.63%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe2.11mg (+0.35mg, +19.89%)
Potassium, K131.0mg (-20.00mg, -13.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Labne Kefir Cheese (cultured Pasteurized Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt, Live Active Kefir Cultures), Onions, Butter, Crushed Tomatoes (fresh Vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid), Brown Sugar, Jalapeos, Salt, Garlic, Lemon Juice, Spices, Red Pepper, Ghost Pepper Sauce Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-8.00kcal, -3.88%)
Total Fat7.94g (+1.47g, +22.72%)
Saturated Fat 15.08g (+11.55g, +327.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 373.0mg (+2.00mg, +0.54%)
Total Carbohydrates 26.19g (-4.99g, -16.00%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 0.79g (+0.20g, +33.90%)
Sugars, added N/A
Protein 6.35g (-0.71g, -10.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe1.59mg (-0.17mg, -9.66%)
Potassium, K151.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Tomato Sauce (tomato, Extra Virgin Olive Oil, Salt, Basil), Mozzarella Cheese (milk, Salt, Vegetable Rennet, Lactic Ferments), Bell Peppers, Corn Flour, Rice Flour, Potato Starch, Sunflower Oil, Extra Virgin Olive Oil, Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-1.00kcal, -0.49%)
Total Fat9.82g (+3.35g, +51.78%)
Saturated Fat 4.46g (+0.93g, +26.35%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+18.00mg, +200.00%)
Sodium 384.0mg (+13.00mg, +3.50%)
Total Carbohydrates 24.11g (-7.07g, -22.67%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 2.68g (+2.09g, +354.24%)
Sugars, added N/A
Protein 5.36g (-1.70g, -24.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-1.00mg, -2.17%)
Iron, Fe0.71mg (-1.05mg, -59.66%)
Potassium, K134.0mg (-17.00mg, -11.26%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Filling (ground Beef, Onions, Red Peppers, Jalapenos, Extra Virgin Olive Oil, Salt, Cornstarch, Paprika, Black Pepper) Crust: Cocina 54 Blend (cornstarch, Tapioca Starch, Nonfat Dry Milk, Psyllium Husk Powder, Dry Egg Whites, Buttermilk Solids, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Xanthan Gum, Sodium Alginate, Guar Gum), Water, Butter (cream, Natural Flavorings), Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-14.00kcal, -6.80%)
Total Fat9.62g (+3.15g, +48.69%)
Saturated Fat 6.41g (+2.88g, +81.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 22.44g (-8.74g, -28.03%)
Dietary Fiber 5.8g (+2.90g, +100.00%)
Sugars 2.56g (+1.97g, +333.90%)
Sugars, added N/A
Protein 3.21g (-3.85g, -54.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe0.69mg (-1.07mg, -60.80%)
Potassium, K135.0mg (-16.00mg, -10.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava & Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Cocunut Sugar, Vinegar, Yeast), Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Cheese Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor (vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Roasted Green Chile Peppers, Verde Sauce (water, Roasted Tomatillos, Jalapeno Pepper, Onions, Cilantro, Olive Oil, Apple Cider Vinegar, Salt, Garlic [garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites]), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-5.00kcal, -2.43%)
Total Fat5.53g (-0.94g, -14.53%)
Saturated Fat 2.51g (-1.02g, -28.90%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 342.0mg (-29.00mg, -7.82%)
Total Carbohydrates 30.15g (-1.03g, -3.30%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 1.51g (+0.92g, +155.93%)
Sugars, added N/A
Protein 8.54g (+1.48g, +20.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe2.01mg (+0.25mg, +14.20%)
Potassium, K146.0mg (-5.00mg, -3.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Grilled Beef Steak ([beef, Water, Dextrose, Salt, Sodium Phosphate, Autolyzed Yeast, Hydrolyzed Corn Protein], Seasoning [salt, Sugar, Dextrose, Modified Cornstarch, Tomato Powder, Caramel Color, Onion, Garlic, Flavors, Silicon Dioxide, Lemon Powder {lemon Juice, Maltodextrin}, Citric Acid]), Black Beans, Red Bell Peppers, Water, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Cilantro, Tomato Paste, Modified Food Starch, Garlic Powder, Concentrate Lime Juice, Onion Powder, Salt, Spices, Paprika, Red Peppers) Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Red Rice (water, Long Grain Parboiled Rice, Black Beans, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [color], Spice) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-11.00kcal, -5.34%)
Total Fat5.31g (-1.16g, -17.93%)
Saturated Fat 0.88g (-2.65g, -75.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 381.0mg (+10.00mg, +2.70%)
Total Carbohydrates 30.09g (-1.09g, -3.50%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 6.19g (-0.87g, -12.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-22.00mg, -47.83%)
Iron, Fe1.77mg (+0.01mg, +0.57%)
Potassium, K164.0mg (+13.00mg, +8.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans, Vegetable Oil (soybean, Canola And Or Corn Oil), Jalapeno Peppers Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Flavor, Spice, Paprika, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-11.00kcal, -5.34%)
Total Fat5.31g (-1.16g, -17.93%)
Saturated Fat 0.88g (-2.65g, -75.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 381.0mg (+10.00mg, +2.70%)
Total Carbohydrates 30.09g (-1.09g, -3.50%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 6.19g (-0.87g, -12.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-22.00mg, -47.83%)
Iron, Fe1.77mg (+0.01mg, +0.57%)
Potassium, K164.0mg (+13.00mg, +8.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Jalapeno Peppers Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Flavor, Spice, Paprika, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+6.00kcal, +2.91%)
Total Fat9.41g (+2.94g, +45.44%)
Saturated Fat 1.76g (-1.77g, -50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 376.0mg (+5.00mg, +1.35%)
Total Carbohydrates 27.06g (-4.12g, -13.21%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 1.18g (+0.59g, +100.00%)
Sugars, added N/A
Protein 4.71g (-2.35g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe1.18mg (-0.58mg, -32.95%)
Potassium, K128.0mg (-23.00mg, -15.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Kimchi (cabbage, Red Pepper Powder, Garlic, Ginger, Salt), Unbleached Wheat Flour, Water, Fry Mix (unbleached Wheat Flour, Baking Mix [starch, Salt, Garlic Powder, Pepper], Non Gmo Corn Powder, Baking Powder [non Gmo Corn Starch, Sodium Acid Pyrophosphate, Calcium Phosphate, Sodium Bicarbonate, Calcium Stearate]), Non Gmo Canola Oil, Onion, Scallion, Garlic, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+6.00kcal, +2.91%)
Total Fat9.41g (+2.94g, +45.44%)
Saturated Fat 1.76g (-1.77g, -50.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 376.0mg (+5.00mg, +1.35%)
Total Carbohydrates 27.06g (-4.12g, -13.21%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 1.18g (+0.59g, +100.00%)
Sugars, added N/A
Protein 4.71g (-2.35g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe1.18mg (-0.58mg, -32.95%)
Potassium, K128.0mg (-23.00mg, -15.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Fry Mix (unbleached Wheat Flour, Baking Mix [starch, Salt, Garlic Powder, Pepper], Non Gmo Corn Powder, Baking Powder [non Gmo Corn Starch, Sodium Acid Pyrophosphate, Calcium Phosphate, Sodium Bicarbonate, Calcium Stearate]), Unbleached Wheat Flour, Onion Leek, Carrot, Egg, Non Gmo Canola Oil, Scallion, King Oyster Mushroom Salt, Soy Sauce (water, Wheat, Non Gmo Soybean, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+6.00kcal, +2.91%)
Total Fat2.94g (-3.53g, -54.56%)
Saturated Fat 1.18g (-2.35g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 341.0mg (-30.00mg, -8.09%)
Total Carbohydrates 35.29g (+4.11g, +13.18%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 5.88g (-1.18g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+3.00mg, +6.52%)
Iron, Fe2.35mg (+0.59mg, +33.52%)
Potassium, K149.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Bacterial Culture, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Jalapeno Peppers, Spices