From The Ground Up Buffalo Cauliflower Chips, Buffalo by Earthly Treats, Llc: Similar Foods

Product:
Buffalo Cauliflower Chips, Buffalo
Brand:
From The Ground Up
Maker:
Earthly Treats, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604055/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 857.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.43mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Sunflower Oil, Cauliflower, Potato, Brown Rice, Maltodextrin, Salt, Paprika, Garlic, Vinegar, Onion, Tomato, Cayenne Pepper, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Natural Flavors, Citric Acid, Parsley, Spices, Lactic Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.79mg (+0.36mg, +25.17%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava, Sunflower Oil, Cauliflower, Parboiled Rice, Rice Flour, Sorghum, Whole Grain Brown Rice, Salt, Natural Flavors, Maltodextrin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika Extract, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Stone Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+10.00mg, +1.17%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+0.97mg, +67.83%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
White Corn (cooked With Lime Water), Water, Soybean Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 71.43g (+7.14g, +11.11%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (+0.71mg, +49.65%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated8.93g
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, And Artificial Color (yellow 6) Contains Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-24.00mg, -2.80%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.0mg (+0.57mg, +39.86%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated13.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Citric Acid, Green Bell Pepper Powder, Buttermilk, Dextrose, Soy Lecithin, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-24.00mg, -2.80%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.0mg (+0.57mg, +39.86%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated13.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin), Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Citric Acid, Green Bell Pepper Powder, Buttermilk, Dextrose, Soy Lecithin, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-24.00mg, -2.80%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.0mg (+0.57mg, +39.86%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated13.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Whey, Salt, Oat Fiber, Sugar, Monosodium Glutamate, Citric Acid, Paprika Extract Color, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Soy Lecithin, Lactic Acid, Red 40 Lake, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Garlic Powder, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-24.00mg, -2.80%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.0mg (+0.57mg, +39.86%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated13.33g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Whey, Salt, Oat Fiber, Sugar, Monosodium Glutamate, Citric Acid, Paprika Extract Color, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Soy Lecithin, Lactic Acid, Red 40 Lake, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Garlic Powder, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal (-5.00kcal, -1.00%)
Total Fat25.5g (+0.50g, +2.00%)
Saturated Fat 4.8g (+1.23g, +34.45%)
Trans Fat 0.4g (+0.40g)
Cholesterol 5.0mg (+5.00mg)
Sodium 830.0mg (-27.00mg, -3.15%)
Total Carbohydrates 62.3g (-1.99g, -3.10%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 2.7g (-0.87g, -24.37%)
Sugars, added N/A
Protein 6.2g (-0.94g, -13.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe2.3mg (+0.87mg, +60.84%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.7g
Fatty acids, total polyunsaturated13.9g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Citric Acid, Green Bell Pepper Powder, Buttermilk, Dextrose, Soy Lecithin, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat25.7g (+0.70g, +2.80%)
Saturated Fat 4.9g (+1.33g, +37.25%)
Trans Fat 0.4g (+0.40g)
Cholesterol 6.0mg (+6.00mg)
Sodium 831.0mg (-26.00mg, -3.03%)
Total Carbohydrates 62.1g (-2.19g, -3.41%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 2.6g (-0.97g, -27.17%)
Sugars, added N/A
Protein 6.2g (-0.94g, -13.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe2.3mg (+0.87mg, +60.84%)
Potassium, K236.0mg (-14.00mg, -5.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.7g
Fatty acids, total polyunsaturated13.9g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Onion Powder, Citric Acid, Buttermilk, Dried Green Onion, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Spice, Natural And Artificial Flavors (including Natural Smoke Flavor), Disodium Inosinate, Disodium Guanylate, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat26.09g (+1.09g, +4.36%)
Saturated Fat 8.7g (+5.13g, +143.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 870.0mg (+13.00mg, +1.52%)
Total Carbohydrates 56.52g (-7.77g, -12.09%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 8.7g (+5.13g, +143.70%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe2.61mg (+1.18mg, +82.52%)
Potassium, K261.0mg (+11.00mg, +4.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.7g
Fatty acids, total polyunsaturated6.52g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean, And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Milk, Lactic Acid, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Soy Lecithin, Butter, Buttermilk, Potassium Salt, Color (turmeric Extract, Annatto Extract), Peanut Oil Contains: Wheat, Milk, Soy, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-24.00mg, -2.80%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.0mg (+0.57mg, +39.86%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated13.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Monosodium Glutamate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Onion Powder, Garlic Powder, Spices, Lactic Acid, Soy Lecithin, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-24.00mg, -2.80%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.0mg (+0.57mg, +39.86%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated13.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Monosodium Glutamate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Onion Powder, Garlic Powder, Spices, Lactic Acid, Soy Lecithin, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (-18.00kcal, -3.60%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 821.0mg (-36.00mg, -4.20%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+2.43mg, +169.93%)
Potassium, K268.0mg (+18.00mg, +7.20%)
Vitamin D, IU0.0IU
Ingredients
White Corn, Vegetable Oil (safflower Sunflower Rice Bran), Water, Tamari Soy Sauce (soybean, Salt, Cane Sugar) Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat25.8g (+0.80g, +3.20%)
Saturated Fat 4.9g (+1.33g, +37.25%)
Trans Fat 0.4g (+0.40g)
Cholesterol 7.0mg (+7.00mg)
Sodium 834.0mg (-23.00mg, -2.68%)
Total Carbohydrates 62.0g (-2.29g, -3.56%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 2.8g (-0.77g, -21.57%)
Sugars, added N/A
Protein 6.1g (-1.04g, -14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe2.2mg (+0.77mg, +53.85%)
Potassium, K213.0mg (-37.00mg, -14.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.9g
Fatty acids, total polyunsaturated13.9g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color