Kellogg's Cheez It Crackers Double Cheese 75oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Cheez It Crackers Double Cheese 75oz
Brand:
Kellogg's Cheez It
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525653/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal
Total Fat25.8g
Saturated Fat 4.9g
Trans Fat 0.4g
Cholesterol 7.0mg
Sodium 834.0mg
Total Carbohydrates 62.0g
Dietary Fiber 3.4g
Sugars 2.8g
Sugars, added N/A
Protein 6.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe2.2mg
Potassium, K213.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.9g
Fatty acids, total polyunsaturated13.9g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+4.00kcal, +0.81%)
Total Fat26.67g (+0.87g, +3.37%)
Saturated Fat 5.0g (+0.10g, +2.04%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 833.0mg (-1.00mg, -0.12%)
Total Carbohydrates 63.33g (+1.33g, +2.15%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 3.33g (+0.53g, +18.93%)
Sugars, added N/A
Protein 6.67g (+0.57g, +9.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe2.0mg (-0.20mg, -9.09%)
Potassium, K233.0mg (+20.00mg, +9.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (+0.77g, +13.05%)
Fatty acids, total polyunsaturated13.33g (-0.57g, -4.10%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Whey, Salt, Oat Fiber, Sugar, Monosodium Glutamate, Citric Acid, Paprika Extract Color, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Soy Lecithin, Lactic Acid, Red 40 Lake, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Garlic Powder, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+4.00kcal, +0.81%)
Total Fat26.67g (+0.87g, +3.37%)
Saturated Fat 5.0g (+0.10g, +2.04%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 833.0mg (-1.00mg, -0.12%)
Total Carbohydrates 63.33g (+1.33g, +2.15%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 3.33g (+0.53g, +18.93%)
Sugars, added N/A
Protein 6.67g (+0.57g, +9.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe2.0mg (-0.20mg, -9.09%)
Potassium, K233.0mg (+20.00mg, +9.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g (+0.77g, +13.05%)
Fatty acids, total polyunsaturated13.33g (-0.57g, -4.10%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Whey, Salt, Oat Fiber, Sugar, Monosodium Glutamate, Citric Acid, Paprika Extract Color, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Soy Lecithin, Lactic Acid, Red 40 Lake, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Garlic Powder, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+4.00kcal, +0.81%)
Total Fat26.67g (+0.87g, +3.37%)
Saturated Fat 5.0g (+0.10g, +2.04%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 833.0mg (-1.00mg, -0.12%)
Total Carbohydrates 63.33g (+1.33g, +2.15%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 3.33g (+0.53g, +18.93%)
Sugars, added N/A
Protein 6.67g (+0.57g, +9.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe2.0mg (-0.20mg, -9.09%)
Potassium, K233.0mg (+20.00mg, +9.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.0g (-0.90g, -15.25%)
Fatty acids, total polyunsaturated13.33g (-0.57g, -4.10%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin), Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Citric Acid, Green Bell Pepper Powder, Buttermilk, Dextrose, Soy Lecithin, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+4.00kcal, +0.81%)
Total Fat26.67g (+0.87g, +3.37%)
Saturated Fat 5.0g (+0.10g, +2.04%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 833.0mg (-1.00mg, -0.12%)
Total Carbohydrates 63.33g (+1.33g, +2.15%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 3.33g (+0.53g, +18.93%)
Sugars, added N/A
Protein 6.67g (+0.57g, +9.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe2.0mg (-0.20mg, -9.09%)
Potassium, K233.0mg (+20.00mg, +9.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.0g (-0.90g, -15.25%)
Fatty acids, total polyunsaturated13.33g (-0.57g, -4.10%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Citric Acid, Green Bell Pepper Powder, Buttermilk, Dextrose, Soy Lecithin, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (=)
Total Fat25.7g (-0.10g, -0.39%)
Saturated Fat 4.9g (=)
Trans Fat 0.4g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 831.0mg (-3.00mg, -0.36%)
Total Carbohydrates 62.1g (+0.10g, +0.16%)
Dietary Fiber 3.4g (=)
Sugars 2.6g (-0.20g, -7.14%)
Sugars, added N/A
Protein 6.2g (+0.10g, +1.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+2.00mg, +2.67%)
Iron, Fe2.3mg (+0.10mg, +4.55%)
Potassium, K236.0mg (+23.00mg, +10.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.7g (-0.20g, -3.39%)
Fatty acids, total polyunsaturated13.9g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Onion Powder, Citric Acid, Buttermilk, Dried Green Onion, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Spice, Natural And Artificial Flavors (including Natural Smoke Flavor), Disodium Inosinate, Disodium Guanylate, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal (-1.00kcal, -0.20%)
Total Fat25.5g (-0.30g, -1.16%)
Saturated Fat 4.8g (-0.10g, -2.04%)
Trans Fat 0.4g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 830.0mg (-4.00mg, -0.48%)
Total Carbohydrates 62.3g (+0.30g, +0.48%)
Dietary Fiber 3.4g (=)
Sugars 2.7g (-0.10g, -3.57%)
Sugars, added N/A
Protein 6.2g (+0.10g, +1.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe2.3mg (+0.10mg, +4.55%)
Potassium, K240.0mg (+27.00mg, +12.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.7g (-0.20g, -3.39%)
Fatty acids, total polyunsaturated13.9g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Citric Acid, Green Bell Pepper Powder, Buttermilk, Dextrose, Soy Lecithin, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+4.00kcal, +0.81%)
Total Fat26.67g (+0.87g, +3.37%)
Saturated Fat 5.0g (+0.10g, +2.04%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 833.0mg (-1.00mg, -0.12%)
Total Carbohydrates 63.33g (+1.33g, +2.15%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 3.33g (+0.53g, +18.93%)
Sugars, added N/A
Protein 6.67g (+0.57g, +9.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe2.0mg (-0.20mg, -9.09%)
Potassium, K233.0mg (+20.00mg, +9.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (+0.77g, +13.05%)
Fatty acids, total polyunsaturated13.33g (-0.57g, -4.10%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Monosodium Glutamate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Onion Powder, Garlic Powder, Spices, Lactic Acid, Soy Lecithin, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+4.00kcal, +0.81%)
Total Fat26.67g (+0.87g, +3.37%)
Saturated Fat 5.0g (+0.10g, +2.04%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 833.0mg (-1.00mg, -0.12%)
Total Carbohydrates 63.33g (+1.33g, +2.15%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 3.33g (+0.53g, +18.93%)
Sugars, added N/A
Protein 6.67g (+0.57g, +9.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe2.0mg (-0.20mg, -9.09%)
Potassium, K233.0mg (+20.00mg, +9.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g (+0.77g, +13.05%)
Fatty acids, total polyunsaturated13.33g (-0.57g, -4.10%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Monosodium Glutamate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Onion Powder, Garlic Powder, Spices, Lactic Acid, Soy Lecithin, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (=)
Total FatN/A
Saturated Fat 4.9g (=)
Trans Fat 0.4g (=)
Cholesterol 7.0mg (=)
Sodium 834.0mg (=)
Total Carbohydrates 62.0g (=)
Dietary Fiber 3.4g (=)
Sugars 2.8g (=)
Sugars, added N/A
Protein 6.1g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe2.2mg (=)
Potassium, K213.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)25.8g
Fatty acids, total monounsaturated6.1g (+0.20g, +3.39%)
Fatty acids, total polyunsaturated13.9g (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (=)
Total FatN/A
Saturated Fat 4.9g (=)
Trans Fat 0.4g (=)
Cholesterol 7.0mg (=)
Sodium 834.0mg (=)
Total Carbohydrates 62.0g (=)
Dietary Fiber 3.4g (=)
Sugars 2.8g (=)
Sugars, added N/A
Protein 6.1g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe2.2mg (=)
Potassium, K213.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)25.8g
Fatty acids, total monounsaturated6.1g (+0.20g, +3.39%)
Fatty acids, total polyunsaturated13.9g (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (=)
Total FatN/A
Saturated Fat 4.9g (=)
Trans Fat 0.4g (=)
Cholesterol 7.0mg (=)
Sodium 834.0mg (=)
Total Carbohydrates 62.0g (=)
Dietary Fiber 3.4g (=)
Sugars 2.8g (=)
Sugars, added N/A
Protein 6.1g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe2.2mg (=)
Potassium, K213.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)25.8g
Fatty acids, total monounsaturated6.1g (+0.20g, +3.39%)
Fatty acids, total polyunsaturated13.9g (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-29.00kcal, -5.85%)
Total Fat23.33g (-2.47g, -9.57%)
Saturated Fat 3.33g (-1.57g, -32.04%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 833.0mg (-1.00mg, -0.12%)
Total Carbohydrates 56.67g (-5.33g, -8.60%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 0.0g (-2.80g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.57g, +9.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+8.00mg, +10.67%)
Iron, Fe3.33mg (+1.13mg, +51.36%)
Potassium, K223.0mg (+10.00mg, +4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nixtamalized Corn Blend (organic White Corn, Organic Yellow Corn, Lime), Avocado Oil, Sea Salt, Citric Acid, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-29.00kcal, -5.85%)
Total Fat23.33g (-2.47g, -9.57%)
Saturated Fat 3.33g (-1.57g, -32.04%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 833.0mg (-1.00mg, -0.12%)
Total Carbohydrates 56.67g (-5.33g, -8.60%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 0.0g (-2.80g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.57g, +9.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+12.00mg, +16.00%)
Iron, Fe3.33mg (+1.13mg, +51.36%)
Potassium, K227.0mg (+14.00mg, +6.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nixtamalized Corn Blend (organic White Corn, Organic Yellow Corn, Lime), Avocado Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+4.00kcal, +0.81%)
Total Fat33.33g (+7.53g, +29.19%)
Saturated Fat 8.33g (+3.43g, +70.00%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 833.0mg (-1.00mg, -0.12%)
Total Carbohydrates 50.0g (-12.00g, -19.35%)
Dietary Fiber 11.1g (+7.70g, +226.47%)
Sugars 5.56g (+2.76g, +98.57%)
Sugars, added N/A
Protein 5.56g (-0.54g, -8.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+36.00mg, +48.00%)
Iron, Fe1.67mg (-0.53mg, -24.09%)
Potassium, K222.0mg (+9.00mg, +4.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean), Seasoning (maltodextrin, Sugar, Salt, Nonfat Dry Milk, Buttermilk Solids, Spice, Lactic Acid, Natural & Artificial Flavor, Citric Acid, Turmeric Extractives [color], Tricalcium Phosphate, Yeast Autolyzate), Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [anti Oxidant], Beta Carotene [color]), Nonfat Dry Milk, Butter (cream, Salt), Beta Carotene (color), Tocopherol (anti Oxidant), Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+4.00kcal, +0.81%)
Total Fat17.86g (-7.94g, -30.78%)
Saturated Fat 3.57g (-1.33g, -27.14%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 857.0mg (+23.00mg, +2.76%)
Total Carbohydrates 71.43g (+9.43g, +15.21%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 3.57g (+0.77g, +27.50%)
Sugars, added N/A
Protein 7.14g (+1.04g, +17.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.14mg (-0.06mg, -2.73%)
Potassium, K250.0mg (+37.00mg, +17.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g (-0.54g, -9.15%)
Fatty acids, total polyunsaturated8.93g (-4.97g, -35.76%)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, And Artificial Color (yellow 6) Contains Milk Ingredients