Cheez It Smoked Bacon And Cheddar Cheesy Baked Snacks, Smoked Bacon; Cheddar by Sunshine Biscuits, Inc: Similar Foods

Product:
Smoked Bacon And Cheddar Cheesy Baked Snacks, Smoked Bacon; Cheddar
Brand:
Cheez It
Maker:
Sunshine Biscuits, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595012/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.67g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 833.0mg
Total Carbohydrates 63.33g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe2.0mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated13.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Monosodium Glutamate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Onion Powder, Garlic Powder, Spices, Lactic Acid, Soy Lecithin, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated13.33g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Monosodium Glutamate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Onion Powder, Garlic Powder, Spices, Lactic Acid, Soy Lecithin, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat25.7g (-0.97g, -3.64%)
Saturated Fat 4.9g (-0.10g, -2.00%)
Trans Fat 0.4g (+0.40g)
Cholesterol 6.0mg (+6.00mg)
Sodium 831.0mg (-2.00mg, -0.24%)
Total Carbohydrates 62.1g (-1.23g, -1.94%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 2.6g (-0.73g, -21.92%)
Sugars, added N/A
Protein 6.2g (-0.47g, -7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe2.3mg (+0.30mg, +15.00%)
Potassium, K236.0mg (+3.00mg, +1.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.7g (-0.97g, -14.54%)
Fatty acids, total polyunsaturated13.9g (+0.57g, +4.28%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Onion Powder, Citric Acid, Buttermilk, Dried Green Onion, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Spice, Natural And Artificial Flavors (including Natural Smoke Flavor), Disodium Inosinate, Disodium Guanylate, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal (-5.00kcal, -1.00%)
Total Fat25.5g (-1.17g, -4.39%)
Saturated Fat 4.8g (-0.20g, -4.00%)
Trans Fat 0.4g (+0.40g)
Cholesterol 5.0mg (+5.00mg)
Sodium 830.0mg (-3.00mg, -0.36%)
Total Carbohydrates 62.3g (-1.03g, -1.63%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 2.7g (-0.63g, -18.92%)
Sugars, added N/A
Protein 6.2g (-0.47g, -7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe2.3mg (+0.30mg, +15.00%)
Potassium, K240.0mg (+7.00mg, +3.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.7g (-0.97g, -14.54%)
Fatty acids, total polyunsaturated13.9g (+0.57g, +4.28%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Citric Acid, Green Bell Pepper Powder, Buttermilk, Dextrose, Soy Lecithin, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 50.0g (-13.33g, -21.05%)
Dietary Fiber 11.1g (+7.80g, +236.36%)
Sugars 5.56g (+2.23g, +66.97%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe1.67mg (-0.33mg, -16.50%)
Potassium, K222.0mg (-11.00mg, -4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean), Seasoning (maltodextrin, Sugar, Salt, Nonfat Dry Milk, Buttermilk Solids, Spice, Lactic Acid, Natural & Artificial Flavor, Citric Acid, Turmeric Extractives [color], Tricalcium Phosphate, Yeast Autolyzate), Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [anti Oxidant], Beta Carotene [color]), Nonfat Dry Milk, Butter (cream, Salt), Beta Carotene (color), Tocopherol (anti Oxidant), Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat24.24g (-2.43g, -9.11%)
Saturated Fat 3.03g (-1.97g, -39.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 818.0mg (-15.00mg, -1.80%)
Total Carbohydrates 63.64g (+0.31g, +0.49%)
Dietary Fiber 6.1g (+2.80g, +84.85%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+21.00mg, +21.00%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K242.0mg (+9.00mg, +3.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.06g (-0.61g, -9.15%)
Fatty acids, total polyunsaturated12.12g (-1.21g, -9.08%)
Ingredients
Corn Flour, Vegetable Oil (soybean Oil), Water, Iodized Salt, Leavening Agent (sodium Bicarbonate, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Citric Acid And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe2.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated13.33g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Whey, Salt, Oat Fiber, Sugar, Monosodium Glutamate, Citric Acid, Paprika Extract Color, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Soy Lecithin, Lactic Acid, Red 40 Lake, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Garlic Powder, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe2.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated13.33g (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Whey, Salt, Oat Fiber, Sugar, Monosodium Glutamate, Citric Acid, Paprika Extract Color, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Soy Lecithin, Lactic Acid, Red 40 Lake, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Garlic Powder, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe2.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g (-1.67g, -25.04%)
Fatty acids, total polyunsaturated13.33g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin), Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Citric Acid, Green Bell Pepper Powder, Buttermilk, Dextrose, Soy Lecithin, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe2.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g (-1.67g, -25.04%)
Fatty acids, total polyunsaturated13.33g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Citric Acid, Green Bell Pepper Powder, Buttermilk, Dextrose, Soy Lecithin, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat25.8g (-0.87g, -3.26%)
Saturated Fat 4.9g (-0.10g, -2.00%)
Trans Fat 0.4g (+0.40g)
Cholesterol 7.0mg (+7.00mg)
Sodium 834.0mg (+1.00mg, +0.12%)
Total Carbohydrates 62.0g (-1.33g, -2.10%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 2.8g (-0.53g, -15.92%)
Sugars, added N/A
Protein 6.1g (-0.57g, -8.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe2.2mg (+0.20mg, +10.00%)
Potassium, K213.0mg (-20.00mg, -8.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.9g (-0.77g, -11.54%)
Fatty acids, total polyunsaturated13.9g (+0.57g, +4.28%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (-3.34g, -12.52%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 56.67g (-6.66g, -10.52%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-13.00mg, -13.00%)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K227.0mg (-6.00mg, -2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Nixtamalized Corn Blend (organic White Corn, Organic Yellow Corn, Lime), Avocado Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+0.25g, +0.94%)
Saturated Fat 3.85g (-1.15g, -23.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 808.0mg (-25.00mg, -3.00%)
Total Carbohydrates 53.85g (-9.48g, -14.97%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 11.54g (+8.21g, +246.55%)
Sugars, added N/A
Protein 11.54g (+4.87g, +73.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca116.0mg (+16.00mg, +16.00%)
Iron, Fe2.69mg (+0.69mg, +34.50%)
Potassium, K212.0mg (-21.00mg, -9.01%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Roasted Peanuts, Canola Oil, Sugar, Dextrose, Wheat Starch, Palm Oil, Salt, High Fructose Corn Syrup, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Cornstarch Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (-3.34g, -12.52%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 56.67g (-6.66g, -10.52%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K223.0mg (-10.00mg, -4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Nixtamalized Corn Blend (organic White Corn, Organic Yellow Corn, Lime), Avocado Oil, Sea Salt, Citric Acid, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat17.86g (-8.81g, -33.03%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 71.43g (+8.10g, +12.79%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.14mg (+0.14mg, +7.00%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g (-1.31g, -19.64%)
Fatty acids, total polyunsaturated8.93g (-4.40g, -33.01%)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, And Artificial Color (yellow 6) Contains Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.79mg (-0.21mg, -10.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava, Sunflower Oil, Cauliflower, Parboiled Rice, Rice Flour, Sorghum, Whole Grain Brown Rice, Salt, Natural Flavors, Maltodextrin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika Extract, Lactic Acid