P F Chang's Pf Changs General Changs Chicken, 22 Oz by Conagra Brands Inc: Similar Foods

Product:
Pf Changs General Changs Chicken, 22 Oz
Brand:
P F Chang's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518635/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal
Total Fat4.49g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 279.0mg
Total Carbohydrates 11.22g
Dietary Fiber 1.9g
Sugars 5.77g
Sugars, added N/A
Protein 6.73g
Core Vitamins and Minerals
Vitamin A, IU321.0IU
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca19.0mg
Iron, Fe0.35mg
Potassium, K247.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated1.6g
Ingredients
Broccoli, Battered Chicken Breast (chicken Breast With Rib Meat, Water, Predust Flour [enriched Wheat Flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dried Egg Whites, Modified Foodstarch, And Soybean Oil], Batter [potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg Whites, Maltodextrin, Salt,leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Spice, Xanthan Gum], Salt,sodium Phosphates), Water, Sugar, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Concentratedchicken Broth, Less Than 2% Of: Garlic, Canola Oil, Corn Starch, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Andxanthan Gum), Hydrogenated Palm Oil, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spice Contains: Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+15.00kcal, +13.39%)
Total Fat4.24g (-0.25g, -5.57%)
Saturated Fat 1.41g (+0.61g, +76.25%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 272.0mg (-7.00mg, -2.51%)
Total Carbohydrates 16.96g (+5.74g, +51.16%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 2.47g (-3.30g, -57.19%)
Sugars, added N/A
Protein 5.65g (-1.08g, -16.05%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+32.00IU, +9.97%)
Vitamin C, total ascorbic acid4.2mg (-1.60mg, -27.59%)
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe0.64mg (+0.29mg, +82.86%)
Potassium, K226.0mg (-21.00mg, -8.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.12g (+0.20g, +10.42%)
Fatty acids, total polyunsaturated0.71g (-0.89g, -55.63%)
Ingredients
Cooked Pasta (water, Semolina [milled Wheat], Egg Whites), Water, Tomato Paste, Cooked Italian Sausage (pork, Water, Spices, Salt, Garlic Powder), Cooked Beef, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Canola Oil, Garlic (garlic, Water), Salt, Sugar, Onion, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-34.00kcal, -30.36%)
Total Fat0.0g (-4.49g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 250.0mg (-29.00mg, -10.39%)
Total Carbohydrates 25.0g (+13.78g, +122.82%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 15.62g (+9.85g, +170.71%)
Sugars, added N/A
Protein 0.0g (-6.73g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-9.00IU, -2.80%)
Vitamin C, total ascorbic acid3.8mg (-2.00mg, -34.48%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.12mg (+0.77mg, +220.00%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IUN/A
Ingredients
Water, Organic Tomato Paste, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Molasses, Organic Distilled White Vinegar, Organic Tamarind, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Salt, Organic Spices (organic Black Pepper, Organic Cayenne Pepper, Organic Cumin, Organic Allspice, Organic Cloves), Organic Chili Powder, Organic Minced Onion, Organic Spice Blend (organic Spices, Sea Salt, Organic Paprika, Silicon Dioxide [to Prevent Caking]), Organic Lemon Juice Concentrate, Organic Caramel Color, Organic Garlic Powder, Natural Anchovy Flavor, Organic Lemon Extract, Organic Ginger Oil, Xanthan Gum, Organic Orange Extract, Organic Capsicum Extract, Natural Onion Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-15.00kcal, -13.39%)
Total Fat1.1g (-3.39g, -75.50%)
Saturated Fat 0.22g (-0.58g, -72.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 233.0mg (-46.00mg, -16.49%)
Total Carbohydrates 12.33g (+1.11g, +9.89%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 9.25g (+3.48g, +60.31%)
Sugars, added N/A
Protein 9.69g (+2.96g, +43.98%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+9.00IU, +2.80%)
Vitamin C, total ascorbic acid4.0mg (-1.80mg, -31.03%)
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.48mg (+0.13mg, +37.14%)
Potassium, K220.0mg (-27.00mg, -10.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.44g (-1.48g, -77.08%)
Fatty acids, total polyunsaturated0.44g (-1.16g, -72.50%)
Ingredients
Cooked Chicken Breast Chunks (chicken Tenderloin, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Lecithin], Fructose, Salt, Pepper, Dextrose) Water, Brown Sugar, Carrots, Red Bell Peppers, Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Onions, Water Chestnuts, Rice Vinegar, Pineapple Juice Concentrate, Contains 2% Or Less Of: Modified Corn Starch, Ginger, Garlic (contains Citric Acid), Sesame Seed Oil, Caramel Color, Salt, Carob Bean Gum Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.01
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+7.00kcal, +6.25%)
Total Fat4.34g (-0.15g, -3.34%)
Saturated Fat 1.22g (+0.42g, +52.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 268.0mg (-11.00mg, -3.94%)
Total Carbohydrates 13.82g (+2.60g, +23.17%)
Dietary Fiber 1.9g (=)
Sugars 2.17g (-3.60g, -62.39%)
Sugars, added N/A
Protein 6.23g (-0.50g, -7.43%)
Core Vitamins and Minerals
Vitamin A, IU271.0IU (-50.00IU, -15.58%)
Vitamin C, total ascorbic acid0.7mg (-5.10mg, -87.93%)
Calcium, Ca51.0mg (+32.00mg, +168.42%)
Iron, Fe0.76mg (+0.41mg, +117.14%)
Potassium, K257.0mg (+10.00mg, +4.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.36g (-0.56g, -29.17%)
Fatty acids, total polyunsaturated1.36g (-0.24g, -15.00%)
Ingredients
Sauce (crushed Tomatoes In Puree [water, Tomato Paste, Tomatoes], Parmesan And Romano Cheese From Cow's Milk [part Skim Milk, Cheese Culture, Salt, Enzymes], Onions, Water, Modified Corn Starch, Garlic, Spices, Tomato Paste, Sugar, Salt, Olive Oil), Breaded Parmesan White Meat Chicken Patty (white Meat Chicken, Breader [bleached Wheat Flour, Salt, Spices, Yeast, Sugar, Soybean Oil, Palm Oil, Dehydrated Parsley], Water, Batter [water, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonated}, Nonfat Dry Milk, Spices, Dried Whole Eggs], Textured Soy Protein Concentrate, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Seasoning [salt, Garlic, Spices, Onion, Red Bell Pepper], Sodium Tripolyphosphate, Flavoring), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Carrots, Broccoli, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Water Contains: Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-24.00kcal, -21.43%)
Total Fat4.78g (+0.29g, +6.46%)
Saturated Fat 1.99g (+1.19g, +148.75%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 275.0mg (-4.00mg, -1.43%)
Total Carbohydrates 8.37g (-2.85g, -25.40%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 0.8g (-4.97g, -86.14%)
Sugars, added N/A
Protein 3.19g (-3.54g, -52.60%)
Core Vitamins and Minerals
Vitamin A, IU299.0IU (-22.00IU, -6.85%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.29mg (-0.06mg, -17.14%)
Potassium, K195.0mg (-52.00mg, -21.05%)
Vitamin D, IUN/A
Ingredients
Chicken Broth, Potatoes, Roasted Italian Sausage (pork, Water, Salt, Spice, Natural Flavor), Cream Onions, Kale Contains Less Than 2% Of: Wheat Flour Bleached, Garlic, Modified Food Starch, Sea Salt, Salt, Spice, Butter, Parsley*, Yeast Extract, Maltodextrin, Egg Yolk*, Natural Flavor, Cultured Whey, Fermented Whey, Onion Powder, Tomato*, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.09
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+41.00kcal, +36.61%)
Total Fat0.59g (-3.90g, -86.86%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 288.0mg (+9.00mg, +3.23%)
Total Carbohydrates 28.24g (+17.02g, +151.69%)
Dietary Fiber 4.1g (+2.20g, +115.79%)
Sugars 1.18g (-4.59g, -79.55%)
Sugars, added N/A
Protein 7.65g (+0.92g, +13.67%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-27.00IU, -8.41%)
Vitamin C, total ascorbic acid8.8mg (+3.00mg, +51.72%)
Calcium, Ca59.0mg (+40.00mg, +210.53%)
Iron, Fe1.59mg (+1.24mg, +354.29%)
Potassium, K247.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour Tortilla (organic Wheat Flour, Oat Fiber, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch, Sea Salt]), Organic Pinto Beans, Organic Brown Rice, Pasteurized Process Nonfat Cheddar Cheese (skim Milk Cheese [cultured Skim Milk, Salt, Enzymes], Nonfat Dry Milk, Water, Sodium Citrate, Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika And Turmeric [color], Tomatoes, Organic Tomato Puree, Onion, Green Chiles, Spices, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Cilantro, Garlic, Arrowroot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-32.00kcal, -28.57%)
Total Fat2.12g (-2.37g, -52.78%)
Saturated Fat 0.94g (+0.14g, +17.50%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 259.0mg (-20.00mg, -7.17%)
Total Carbohydrates 8.49g (-2.73g, -24.33%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 5.19g (-0.58g, -10.05%)
Sugars, added N/A
Protein 7.08g (+0.35g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+33.00IU, +10.28%)
Vitamin C, total ascorbic acid28.3mg (+22.50mg, +387.93%)
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe0.85mg (+0.50mg, +142.86%)
Potassium, K203.0mg (-44.00mg, -17.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g (-1.21g, -63.02%)
Fatty acids, total polyunsaturated0.24g (-1.36g, -85.00%)
Ingredients
Vegetables: Broccoli, Snap Peas, Red Peppers Beef And Sauce: Cooked Prime Rib Beef Steak And Modified Cornstarch Product Caramel Color Added, Water, Beef Broth, Sugar, Honey, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Rice Wine Vinegar, Modified Food Starch, Butter (cream, Salt), Salt, Spices, Sea Salt, Sodium Phosphate, Dextrose, Xanthan Gum, Caramel Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.80
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-63.00kcal, -56.25%)
Total Fat0.61g (-3.88g, -86.41%)
Saturated Fat 0.2g (-0.60g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 280.0mg (+1.00mg, +0.36%)
Total Carbohydrates 7.32g (-3.90g, -34.76%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 1.22g (-4.55g, -78.86%)
Sugars, added N/A
Protein 2.85g (-3.88g, -57.65%)
Core Vitamins and Minerals
Vitamin A, IU305.0IU (-16.00IU, -4.98%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.29mg (-0.06mg, -17.14%)
Potassium, K228.0mg (-19.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.2g (-1.72g, -89.58%)
Fatty acids, total polyunsaturated0.0g (-1.60g, -100.00%)
Ingredients
Beef Broth, Potatoes, Cooked Diced Seasoned Beef And Modified Food Starch Product (beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Modified Food Starch Contains Less Than 2% Of: Sugar, Corn Protein (hydrolyzed), Salt, Potassium Chloride, Soybean Oil, Yeast Extract, Toasted Onion Powder, Garlic Powder, Caramel Color, Flavoring, Dried Parsley, Beef Fat, Beef Extract, Spice, Citric Acid, Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-64.00kcal, -57.14%)
Total Fat1.19g (-3.30g, -73.50%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 262.0mg (-17.00mg, -6.09%)
Total Carbohydrates 7.94g (-3.28g, -29.23%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 3.97g (-1.80g, -31.20%)
Sugars, added N/A
Protein 1.59g (-5.14g, -76.37%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (-4.00IU, -1.25%)
Vitamin C, total ascorbic acid9.5mg (+3.70mg, +63.79%)
Calcium, Ca48.0mg (+29.00mg, +152.63%)
Iron, Fe0.29mg (-0.06mg, -17.14%)
Potassium, K254.0mg (+7.00mg, +2.83%)
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Tomato Puree (water, Tomato Paste), Less Than 2% Of: Basil, Garlic, Garlic Puree, Extra Virgin Olive Oil, Salt, Sugar, Calcium Chloride, Dried Cane Syrup, Olive Oil, Potato Starch, Citric Acid, Spice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-2.00kcal, -1.79%)
Total Fat2.21g (-2.28g, -50.78%)
Saturated Fat 0.74g (-0.06g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+17.00mg, +121.43%)
Sodium 221.0mg (-58.00mg, -20.79%)
Total Carbohydrates 14.71g (+3.49g, +31.11%)
Dietary Fiber 1.1g (-0.80g, -42.11%)
Sugars 2.21g (-3.56g, -61.70%)
Sugars, added N/A
Protein 7.72g (+0.99g, +14.71%)
Core Vitamins and Minerals
Vitamin A, IU276.0IU (-45.00IU, -14.02%)
Vitamin C, total ascorbic acid0.9mg (-4.90mg, -84.48%)
Calcium, Ca15.0mg (-4.00mg, -21.05%)
Iron, Fe0.55mg (+0.20mg, +57.14%)
Potassium, K257.0mg (+10.00mg, +4.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.74g (-1.18g, -61.46%)
Fatty acids, total polyunsaturated0.74g (-0.86g, -53.75%)
Ingredients
Pot Pie Sauce (water, Modified Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Contains 2% Or Less Of: Soybean Oil, Butter [cream, Salt], Onions, Nonfat Dry Milk, Chardonnay Wine, Garlic, Potassium Chloride, Sea Salt, Spices, Canola Oil, Olive Oil, Xanthan Gum, Guar Gum), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Dumplings (water, Wheat Flour, Whole Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Corn, Carrots, Peas Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.19
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-48.00kcal, -42.86%)
Total Fat2.4g (-2.09g, -46.55%)
Saturated Fat 1.2g (+0.40g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 344.0mg (+65.00mg, +23.30%)
Total Carbohydrates 7.2g (-4.02g, -35.83%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 4.8g (-0.97g, -16.81%)
Sugars, added N/A
Protein 3.2g (-3.53g, -52.45%)
Core Vitamins and Minerals
Vitamin A, IU320.0IU (-1.00IU, -0.31%)
Vitamin C, total ascorbic acid7.2mg (+1.40mg, +24.14%)
Calcium, Ca32.0mg (+13.00mg, +68.42%)
Iron, Fe1.15mg (+0.80mg, +228.57%)
Potassium, K256.0mg (+9.00mg, +3.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.8g (-1.12g, -58.33%)
Fatty acids, total polyunsaturated0.0g (-1.60g, -100.00%)
Ingredients
Tomatoes (diced Tomatoes, Tomato Puree), Onions, Manchego Cheese (pasteurized Sheep's Milk, Cheese Cultures, Enzymes, Salt), Oaxaca Cheese (pasteurized Cow's Milk, Salt, Enzymes, Culture), Water, Extra Virgin Olive Oil, Basil, Salt, Sugar, Cotija Cheese (pasteurized Cow's Milk, Salt, Enzymes, Culture), Garlic, Spices (oregano, Black Pepper), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.23
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-1.00kcal, -0.89%)
Total Fat3.44g (-1.05g, -23.39%)
Saturated Fat 0.95g (+0.15g, +18.75%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 229.0mg (-50.00mg, -17.92%)
Total Carbohydrates 13.74g (+2.52g, +22.46%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 2.29g (-3.48g, -60.31%)
Sugars, added N/A
Protein 6.11g (-0.62g, -9.21%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-35.00IU, -10.90%)
Vitamin C, total ascorbic acid18.3mg (+12.50mg, +215.52%)
Calcium, Ca53.0mg (+34.00mg, +178.95%)
Iron, Fe0.76mg (+0.41mg, +117.14%)
Potassium, K202.0mg (-45.00mg, -18.22%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.53g (-0.39g, -20.31%)
Fatty acids, total polyunsaturated0.76g (-0.84g, -52.50%)
Ingredients
Cooked Italian Chicken Sausage (chicken Thigh, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Red Bell Peppers, Water, Salt, Natural Flavorings), Roasted Red, Yellow And Green Bell Peppers, Cooked Brown Rice (water, Brown Rice), Tomatoes In Puree (tomatoes, Tomato Puree), Caramelized Onions, Water, Chard, Kale, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Contains 2% Or Less Of: Tomato Paste, Onions, Olive Oil, Distilled Vinegar, Corn Starch, Garlic Puree, Chardonnay Wine, Garlic, Salt, Natural Flavorings, Crushed Red Pepper, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.27
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-24.00kcal, -21.43%)
Total Fat1.47g (-3.02g, -67.26%)
Saturated Fat 0.29g (-0.51g, -63.75%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 312.0mg (+33.00mg, +11.83%)
Total Carbohydrates 10.88g (-0.34g, -3.03%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 4.12g (-1.65g, -28.60%)
Sugars, added N/A
Protein 7.35g (+0.62g, +9.21%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+47.00IU, +14.64%)
Vitamin C, total ascorbic acid1.1mg (-4.70mg, -81.03%)
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe0.53mg (+0.18mg, +51.43%)
Potassium, K191.0mg (-56.00mg, -22.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.74g (-1.18g, -61.46%)
Fatty acids, total polyunsaturated0.29g (-1.31g, -81.88%)
Ingredients
Sauce (diced Tomatoes, Water, Tomato Puree, Onions, Less Than 2% Of: Sugar, Garlic, Salt, Tomato Paste, Spices, Modified Corn Starch, Olive Oil, Citric Acid), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Cooked Pasta (water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Vegetables (zucchini, Onions, Red Bell Peppers, Carrots) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.18
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat2.92g (-1.57g, -34.97%)
Saturated Fat 1.25g (+0.45g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 362.0mg (+83.00mg, +29.75%)
Total Carbohydrates 12.5g (+1.28g, +11.41%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 2.08g (-3.69g, -63.95%)
Sugars, added N/A
Protein 5.83g (-0.90g, -13.37%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-9.00IU, -2.80%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe1.12mg (+0.77mg, +220.00%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (water, Tomato Paste), Kidney Beans, Seasoned Cooked Beef And Pork Crumble (beef And Pork, Salt, Spice Extractive), Seasoned Beef (beef, Salt, Spice Extract), Contains Less Than 2% Of: Green Peppers, Modified Food Starch, Red Peppers, Spices, Soy Protein Concentrate, Dehydrated Onions, Salt, Sugar, Dehydrated Garlic, Paprika, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.18
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat2.92g (-1.57g, -34.97%)
Saturated Fat 1.25g (+0.45g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 362.0mg (+83.00mg, +29.75%)
Total Carbohydrates 12.5g (+1.28g, +11.41%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 2.08g (-3.69g, -63.95%)
Sugars, added N/A
Protein 5.83g (-0.90g, -13.37%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-9.00IU, -2.80%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe1.12mg (+0.77mg, +220.00%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (water, Tomato Paste), Kidney Beans, Seasoned Cooked Beef And Pork Crumble (beef And Pork, Salt, Spice Extractive), Seasoned Beef (beef, Salt, Spice Extract), Contains Less Than 2% Of: Green Peppers, Modified Food Starch, Red Peppers, Spices (chipotle Chili Pepper), Soy Protein Concentrate, Dehydrated Onions, Salt, Sugar, Paprika, Dehydrated Garlic, Caramel Color