P F Chang's Pf Changs General Changs Chicken, 22 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Pf Changs General Changs Chicken, 22 Oz
- Brand:
- P F Chang's
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518635/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal | |
| Total Fat | 4.49g | |
| Saturated Fat | 0.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 279.0mg | |
| Total Carbohydrates | 11.22g | |
| Dietary Fiber | 1.9g | |
| Sugars | 5.77g | |
| Sugars, added | N/A | |
| Protein | 6.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU | |
| Vitamin C, total ascorbic acid | 5.8mg | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.35mg | |
| Potassium, K | 247.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 1.6g | |
| Ingredients | ||
|---|---|---|
Broccoli, Battered Chicken Breast (chicken Breast With Rib Meat, Water, Predust Flour [enriched Wheat Flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dried Egg Whites, Modified Foodstarch, And Soybean Oil], Batter [potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg Whites, Maltodextrin, Salt,leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Spice, Xanthan Gum], Salt,sodium Phosphates), Water, Sugar, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Concentratedchicken Broth, Less Than 2% Of: Garlic, Canola Oil, Corn Starch, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Andxanthan Gum), Hydrogenated Palm Oil, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spice Contains: Wheat, Egg, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+15.00kcal, +13.39%) | |
| Total Fat | 4.24g (-0.25g, -5.57%) | |
| Saturated Fat | 1.41g (+0.61g, +76.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 272.0mg (-7.00mg, -2.51%) | |
| Total Carbohydrates | 16.96g (+5.74g, +51.16%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 2.47g (-3.30g, -57.19%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-1.08g, -16.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (+32.00IU, +9.97%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.60mg, -27.59%) | |
| Calcium, Ca | 35.0mg (+16.00mg, +84.21%) | |
| Iron, Fe | 0.64mg (+0.29mg, +82.86%) | |
| Potassium, K | 226.0mg (-21.00mg, -8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.12g (+0.20g, +10.42%) | |
| Fatty acids, total polyunsaturated | 0.71g (-0.89g, -55.63%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina [milled Wheat], Egg Whites), Water, Tomato Paste, Cooked Italian Sausage (pork, Water, Spices, Salt, Garlic Powder), Cooked Beef, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Canola Oil, Garlic (garlic, Water), Salt, Sugar, Onion, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-34.00kcal, -30.36%) | |
| Total Fat | 0.0g (-4.49g, -100.00%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 250.0mg (-29.00mg, -10.39%) | |
| Total Carbohydrates | 25.0g (+13.78g, +122.82%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 15.62g (+9.85g, +170.71%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.73g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-9.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 3.8mg (-2.00mg, -34.48%) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.12mg (+0.77mg, +220.00%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomato Paste, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Molasses, Organic Distilled White Vinegar, Organic Tamarind, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Salt, Organic Spices (organic Black Pepper, Organic Cayenne Pepper, Organic Cumin, Organic Allspice, Organic Cloves), Organic Chili Powder, Organic Minced Onion, Organic Spice Blend (organic Spices, Sea Salt, Organic Paprika, Silicon Dioxide [to Prevent Caking]), Organic Lemon Juice Concentrate, Organic Caramel Color, Organic Garlic Powder, Natural Anchovy Flavor, Organic Lemon Extract, Organic Ginger Oil, Xanthan Gum, Organic Orange Extract, Organic Capsicum Extract, Natural Onion Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-15.00kcal, -13.39%) | |
| Total Fat | 1.1g (-3.39g, -75.50%) | |
| Saturated Fat | 0.22g (-0.58g, -72.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 233.0mg (-46.00mg, -16.49%) | |
| Total Carbohydrates | 12.33g (+1.11g, +9.89%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 9.25g (+3.48g, +60.31%) | |
| Sugars, added | N/A | |
| Protein | 9.69g (+2.96g, +43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (+9.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-1.80mg, -31.03%) | |
| Calcium, Ca | 18.0mg (-1.00mg, -5.26%) | |
| Iron, Fe | 0.48mg (+0.13mg, +37.14%) | |
| Potassium, K | 220.0mg (-27.00mg, -10.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.44g (-1.48g, -77.08%) | |
| Fatty acids, total polyunsaturated | 0.44g (-1.16g, -72.50%) | |
| Ingredients | ||
|---|---|---|
Cooked Chicken Breast Chunks (chicken Tenderloin, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Lecithin], Fructose, Salt, Pepper, Dextrose) Water, Brown Sugar, Carrots, Red Bell Peppers, Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Onions, Water Chestnuts, Rice Vinegar, Pineapple Juice Concentrate, Contains 2% Or Less Of: Modified Corn Starch, Ginger, Garlic (contains Citric Acid), Sesame Seed Oil, Caramel Color, Salt, Carob Bean Gum Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-32.00kcal, -28.57%) | |
| Total Fat | 2.12g (-2.37g, -52.78%) | |
| Saturated Fat | 0.94g (+0.14g, +17.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 259.0mg (-20.00mg, -7.17%) | |
| Total Carbohydrates | 8.49g (-2.73g, -24.33%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 5.19g (-0.58g, -10.05%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+0.35g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (+33.00IU, +10.28%) | |
| Vitamin C, total ascorbic acid | 28.3mg (+22.50mg, +387.93%) | |
| Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
| Iron, Fe | 0.85mg (+0.50mg, +142.86%) | |
| Potassium, K | 203.0mg (-44.00mg, -17.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g (-1.21g, -63.02%) | |
| Fatty acids, total polyunsaturated | 0.24g (-1.36g, -85.00%) | |
| Ingredients | ||
|---|---|---|
Vegetables: Broccoli, Snap Peas, Red Peppers Beef And Sauce: Cooked Prime Rib Beef Steak And Modified Cornstarch Product Caramel Color Added, Water, Beef Broth, Sugar, Honey, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Rice Wine Vinegar, Modified Food Starch, Butter (cream, Salt), Salt, Spices, Sea Salt, Sodium Phosphate, Dextrose, Xanthan Gum, Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-63.00kcal, -56.25%) | |
| Total Fat | 0.61g (-3.88g, -86.41%) | |
| Saturated Fat | 0.2g (-0.60g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 280.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 7.32g (-3.90g, -34.76%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 1.22g (-4.55g, -78.86%) | |
| Sugars, added | N/A | |
| Protein | 2.85g (-3.88g, -57.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 305.0IU (-16.00IU, -4.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (-0.06mg, -17.14%) | |
| Potassium, K | 228.0mg (-19.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.2g (-1.72g, -89.58%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.60g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Beef Broth, Potatoes, Cooked Diced Seasoned Beef And Modified Food Starch Product (beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Modified Food Starch Contains Less Than 2% Of: Sugar, Corn Protein (hydrolyzed), Salt, Potassium Chloride, Soybean Oil, Yeast Extract, Toasted Onion Powder, Garlic Powder, Caramel Color, Flavoring, Dried Parsley, Beef Fat, Beef Extract, Spice, Citric Acid, Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-64.00kcal, -57.14%) | |
| Total Fat | 1.19g (-3.30g, -73.50%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 262.0mg (-17.00mg, -6.09%) | |
| Total Carbohydrates | 7.94g (-3.28g, -29.23%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 3.97g (-1.80g, -31.20%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-5.14g, -76.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 317.0IU (-4.00IU, -1.25%) | |
| Vitamin C, total ascorbic acid | 9.5mg (+3.70mg, +63.79%) | |
| Calcium, Ca | 48.0mg (+29.00mg, +152.63%) | |
| Iron, Fe | 0.29mg (-0.06mg, -17.14%) | |
| Potassium, K | 254.0mg (+7.00mg, +2.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Tomato Puree (water, Tomato Paste), Less Than 2% Of: Basil, Garlic, Garlic Puree, Extra Virgin Olive Oil, Salt, Sugar, Calcium Chloride, Dried Cane Syrup, Olive Oil, Potato Starch, Citric Acid, Spice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-24.00kcal, -21.43%) | |
| Total Fat | 1.47g (-3.02g, -67.26%) | |
| Saturated Fat | 0.29g (-0.51g, -63.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 312.0mg (+33.00mg, +11.83%) | |
| Total Carbohydrates | 10.88g (-0.34g, -3.03%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 4.12g (-1.65g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (+0.62g, +9.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (+47.00IU, +14.64%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-4.70mg, -81.03%) | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 0.53mg (+0.18mg, +51.43%) | |
| Potassium, K | 191.0mg (-56.00mg, -22.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g (-1.18g, -61.46%) | |
| Fatty acids, total polyunsaturated | 0.29g (-1.31g, -81.88%) | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes, Water, Tomato Puree, Onions, Less Than 2% Of: Sugar, Garlic, Salt, Tomato Paste, Spices, Modified Corn Starch, Olive Oil, Citric Acid), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Cooked Pasta (water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Vegetables (zucchini, Onions, Red Bell Peppers, Carrots) Contains: Egg, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-72.00kcal, -64.29%) | |
| Total Fat | 0.0g (-4.49g, -100.00%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 278.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 8.73g (-2.49g, -22.19%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 5.56g (-0.21g, -3.64%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (-5.94g, -88.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 317.0IU (-4.00IU, -1.25%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+1.30mg, +22.41%) | |
| Calcium, Ca | 48.0mg (+29.00mg, +152.63%) | |
| Iron, Fe | 0.86mg (+0.51mg, +145.71%) | |
| Potassium, K | 214.0mg (-33.00mg, -13.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Sugar, Garlic Powder, Sea Salt, Oregano Extract, Onion Powder, Citric Acid, Basil, Calcium Chloride, Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-12.00kcal, -10.71%) | |
| Total Fat | 5.42g (+0.93g, +20.71%) | |
| Saturated Fat | 1.67g (+0.87g, +108.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 271.0mg (-8.00mg, -2.87%) | |
| Total Carbohydrates | 11.67g (+0.45g, +4.01%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 8.33g (+2.56g, +44.37%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-5.90g, -87.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-9.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.30mg, -91.38%) | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 0.45mg (+0.10mg, +28.57%) | |
| Potassium, K | 162.0mg (-85.00mg, -34.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Diced Tomatoes In Tomato Juice, Cream (milk), Sugar, Butternut Squash, Vegetable Oil (soybean Oil And Or Canola), Contains Less Than 2% Of: Dehydrated Potatoes, Modified Food Starch, Butter (cream [ Milk], Salt), Salt, Whey Protein Concentrate (milk), Natural Flavoring, Citric Acid, Basil, Red Pepper, White Pepper, Dehydrated Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-71.00kcal, -63.39%) | |
| Total Fat | 0.83g (-3.66g, -81.51%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 282.0mg (+3.00mg, +1.08%) | |
| Total Carbohydrates | 8.3g (-2.92g, -26.02%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 3.73g (-2.04g, -35.36%) | |
| Sugars, added | N/A | |
| Protein | 1.24g (-5.49g, -81.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 311.0IU (-10.00IU, -3.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.80mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-11.00mg, -57.89%) | |
| Iron, Fe | 0.15mg (-0.20mg, -57.14%) | |
| Potassium, K | 199.0mg (-48.00mg, -19.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.21g (-1.71g, -89.06%) | |
| Fatty acids, total polyunsaturated | 0.41g (-1.19g, -74.38%) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Green Beans, Zucchini, Carrots, Pasta (semolina Wheat, Egg Whites), Sugar Contains Less Than 2% Of: Salt, Soybean Oil, Roasted Red Bell Peppers, Modified Food Starch, Green Bell Peppers, Wheat Flour Bleached, Onion Powder, Corn Protein (hydrolyzed), Potassium Chloride, Garlic Powder, Spice, Tomato Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+38.00kcal, +33.93%) | |
| Total Fat | 4.35g (-0.14g, -3.12%) | |
| Saturated Fat | 1.21g (+0.41g, +51.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 256.0mg (-23.00mg, -8.24%) | |
| Total Carbohydrates | 22.71g (+11.49g, +102.41%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 13.53g (+7.76g, +134.49%) | |
| Sugars, added | N/A | |
| Protein | 4.83g (-1.90g, -28.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 362.0IU (+41.00IU, +12.77%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-4.60mg, -79.31%) | |
| Calcium, Ca | 39.0mg (+20.00mg, +105.26%) | |
| Iron, Fe | 0.87mg (+0.52mg, +148.57%) | |
| Potassium, K | 186.0mg (-61.00mg, -24.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.97g (-0.95g, -49.48%) | |
| Fatty acids, total polyunsaturated | 1.93g (+0.33g, +20.62%) | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese Sauce: Cooked Enriched Macaroni (water, Enriched Macaroni [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheddar Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Butter (cream, Salt), Salt, Disodium Phosphate, Mono And Diglycerides, Citric Acid, Corn Oil, Beta Carotene (color), Tocopherols Chocolate Pudding: Water, Sugar, Dairy Product Solids (modified Whey, Reduced Protein Whey, Whey Solids), Modified Corn Starch, Sweet Cream Powder (sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol), Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Soybean Oil, Cellulose Gel, Cellulose Gum, Citric Acid Fish Stick: Minced Pollock, Breading (bleached And Unbleached Enriched Flour [bleached And Unbleached Wheat Flour, Niacin, Ferrous Sulfate {iron} And Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Corn Starch, Contains 2% Or Less Of: Yellow Corn Flour, Whey, Salt, Sugar, Rice Flour, Corn Starch, Leavening [baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Caramel Color, Sodium Caseinate, Paprika Oleoresin [color], Soybean Oil, Modified Cellulose, Oat Fiber, Partially Hydrogenated Soybean Oil, Mono And Diglycerides) Parfried In Soybean Oil X000d Contains: Fish (pollack), Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-60.00kcal, -53.57%) | |
| Total Fat | 1.81g (-2.68g, -59.69%) | |
| Saturated Fat | 0.6g (-0.20g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 278.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 7.26g (-3.96g, -35.29%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 1.21g (-4.56g, -79.03%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-4.71g, -69.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 302.0IU (-19.00IU, -5.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.80mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-11.00mg, -57.89%) | |
| Iron, Fe | 0.15mg (-0.20mg, -57.14%) | |
| Potassium, K | 181.0mg (-66.00mg, -26.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.81g (-1.11g, -57.81%) | |
| Fatty acids, total polyunsaturated | 0.4g (-1.20g, -75.00%) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Meatballs (pork, Beef, Onion, Cooked White Rice, Dried Egg, Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Water, Seasoning [onion Powder, Garlic Powder, Spice, Corn Syrup, Dried Parsley,rosemary Extract, Potato Maltodextrin], Salt), Beef Broth, Tomatoes, Rice, Carrots, Tomato Paste, Corn, Onions, Green Sweet Peppers, Corn Protein (hydrolyzed) Contains Less Than 1% Of: Modified Food Starch, Salt, Sugar, Soybean Oil, Potassium Chloride, Maltodextrin, Yeast Extract, Spice, Garlic Powder, Natural Flavor, Caramel Color, Beef Fat, Beef Extract, Toasted Onion Powder, Calcium Chloride, Onion Powder, Citric Acid, Paprika, Xanthan Gum, Dried Chicken, Chicken Broth, Paprika Extract (color), Chicken Fat, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-80.00kcal, -71.43%) | |
| Total Fat | 0.0g (-4.49g, -100.00%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 254.0mg (-25.00mg, -8.96%) | |
| Total Carbohydrates | 7.14g (-4.08g, -36.36%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 3.97g (-1.80g, -31.20%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (-5.94g, -88.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 317.0IU (-4.00IU, -1.25%) | |
| Vitamin C, total ascorbic acid | 9.5mg (+3.70mg, +63.79%) | |
| Calcium, Ca | 32.0mg (+13.00mg, +68.42%) | |
| Iron, Fe | 0.86mg (+0.51mg, +145.71%) | |
| Potassium, K | 214.0mg (-33.00mg, -13.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, High Fructose Corn Syrup, Salt, Dehydrated Onions, Garlic Powder, Toasted Sesame Oil, Citric Acid, Natural Flavor, Calcium Chloride, Spices, Soy Lecithin (soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-45.00kcal, -40.18%) | |
| Total Fat | 1.28g (-3.21g, -71.49%) | |
| Saturated Fat | 0.48g (-0.32g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 288.0mg (+9.00mg, +3.23%) | |
| Total Carbohydrates | 8.97g (-2.25g, -20.05%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 0.0g (-5.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (-1.92g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 401.0IU (+80.00IU, +24.92%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-2.90mg, -50.00%) | |
| Calcium, Ca | 13.0mg (-6.00mg, -31.58%) | |
| Iron, Fe | 0.46mg (+0.11mg, +31.43%) | |
| Potassium, K | 236.0mg (-11.00mg, -4.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.48g (-1.44g, -75.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.60g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Gravy (water, Wine, Modified Corn Starch, Beef Fat [bht And Citric Acid Added To Help Protect Flavor], Beef Flavor [contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid], Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Sugar, Garlic With Citric Acid, Salt, Flavoring, Datem, Caramel Color), Roasted Potatoes With Sodium Acid Pyrophosphate, Seasoned Beef And Modified Food Starch Product (beef, Water, Seasoning, [sugar, Natural Flavors {contains Soy}, Corn Maltodextrin, Gum Arabic, Soybean Oil, Medium Chain Triglycerides, Beef Tallow], Modified Corn Starch, Salt, Sodium Tripolyphospate, Potassium Chloride, Carmel Color), Pearl Onions, Carrots Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-8.00kcal, -7.14%) | |
| Total Fat | 3.13g (-1.36g, -30.29%) | |
| Saturated Fat | 1.17g (+0.37g, +46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+9.00mg, +64.29%) | |
| Sodium | 292.0mg (+13.00mg, +4.66%) | |
| Total Carbohydrates | 12.53g (+1.31g, +11.68%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.83g (-3.94g, -68.28%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (-0.20g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 392.0IU (+71.00IU, +22.12%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-4.90mg, -84.48%) | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 0.38mg (+0.03mg, +8.57%) | |
| Potassium, K | 188.0mg (-59.00mg, -23.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.04g (-0.88g, -45.83%) | |
| Fatty acids, total polyunsaturated | 0.78g (-0.82g, -51.25%) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Celery, Cream, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Modified Corn Starch, Butter [cream, Salt], Contains 2% Or Less Of: Onions, Soybean Oil, Spices, Salt, Nonfat Dry Milk, Sugar, Chardonnay Wine, Garlic, Canola Oil, Olive Oil, Xanthan Gum, Guar Gum), Dumplings (water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Corn, Peas Contains: Egg Milk, Soy, Wheat | ||