Dr Praeger's California Veggie Pockets, All Natural, All Natural by Dr Praeger's Sensible Foods, Inc: Similar Foods

Product:
California Veggie Pockets, All Natural, All Natural
Brand:
Dr Praeger's
Maker:
Dr Praeger's Sensible Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008033/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat6.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 308.0mg
Total Carbohydrates 28.21g
Dietary Fiber 6.4g
Sugars 2.56g
Sugars, added N/A
Protein 6.41g
Core Vitamins and Minerals
Vitamin A, IU3205.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe1.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (carrots, Onions, String Beans, Soybeans, Zucchini, Oat Bran, Peas, Corn Spinach Broccoli, Potato Flakes, Red Peppers, Arrowroot, Expeller Pressed Canola Oil, Cornmeal, Garlic, Salt, Parsley, Black Pepper), Dough (whole Wheat Flour, Filtered Water, Sugar, Expeller Pressed Canola Oil, Salt), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.91
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-2.00kcal, -1.04%)
Total Fat7.04g (+0.63g, +9.83%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 282.0mg (-26.00mg, -8.44%)
Total Carbohydrates 25.35g (-2.86g, -10.14%)
Dietary Fiber 2.1g (-4.30g, -67.19%)
Sugars 1.41g (-1.15g, -44.92%)
Sugars, added N/A
Protein 8.45g (+2.04g, +31.83%)
Core Vitamins and Minerals
Vitamin A, IU3169.0IU (-36.00IU, -1.12%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca106.0mg (+55.00mg, +107.84%)
Iron, Fe1.27mg (-0.58mg, -31.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free* Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Organic Sweet Potatoes, White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Chopped Organic Spinach, Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.30
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-79.00kcal, -41.15%)
Total Fat4.03g (-2.38g, -37.13%)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 294.0mg (-14.00mg, -4.55%)
Total Carbohydrates 13.71g (-14.50g, -51.40%)
Dietary Fiber 2.4g (-4.00g, -62.50%)
Sugars 3.23g (+0.67g, +26.17%)
Sugars, added N/A
Protein 8.06g (+1.65g, +25.74%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+21.00IU, +0.66%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca16.0mg (-35.00mg, -68.63%)
Iron, Fe1.09mg (-0.76mg, -41.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Pepper Hummus (chick Peas, Red Bell Peppers, Sesame Tahini, Sunflower Oil, Salt, Garlic, Citric Acid, Spices, Cultured Dextrose), Baby Carrots, Chicken Raised Without Antibiotics (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Pita Bread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin, Reduced Iron Thiamin (b1 Vitamin), Riboflavin {b2 Vitamin, Folic Acid), Water, And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Wheat Flour, Yeast, Salt, Sugar, Calcium Propionate [a Preservative), Vegetable Monoglycerides, Gum Gum, Fumaric Acid, Sorbic Acid A Preservative], Corn Syrup Solids, Sodium Bicarbonate, Enzymes, And Vegetable L Cysteine), Zucchini, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.35
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-25.00kcal, -13.02%)
Total Fat13.38g (+6.97g, +108.74%)
Saturated Fat 2.97g (+2.97g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 253.0mg (-55.00mg, -17.86%)
Total Carbohydrates 8.92g (-19.29g, -68.38%)
Dietary Fiber 2.2g (-4.20g, -65.63%)
Sugars 2.6g (+0.04g, +1.56%)
Sugars, added N/A
Protein 4.09g (-2.32g, -36.19%)
Core Vitamins and Minerals
Vitamin A, IU3160.0IU (-45.00IU, -1.40%)
Vitamin C, total ascorbic acid29.0mg (+29.00mg)
Calcium, Ca93.0mg (+42.00mg, +82.35%)
Iron, Fe1.67mg (-0.18mg, -9.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Roasted Beets (beets, Canola Oil, Extra Virgin Olive Oil, Salt, Black Pepper), Cooked Farro (water, Farro), Creamy Basil Dressing (mayonnaise [soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Lemon Juice, Calcium Disodium Edta, Natural Flavors], Basil, Olive Oil, Soybean Oil, Parmesan Cheese [whole Milk, Cheese Cultures, Salt, Enzymes], Garlic, Lemon Juice Concentrate, Water, Salt), Kale, Cotija Cheese (cultured Pasteurized Grade A Milk, Skim Milk, Sea Salt, Enzymes), Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.76
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-72.00kcal, -37.50%)
Total Fat11.41g (+5.00g, +78.00%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 321.0mg (+13.00mg, +4.22%)
Total Carbohydrates 4.89g (-23.32g, -82.67%)
Dietary Fiber 1.6g (-4.80g, -75.00%)
Sugars 2.72g (+0.16g, +6.25%)
Sugars, added N/A
Protein 2.17g (-4.24g, -66.15%)
Core Vitamins and Minerals
Vitamin A, IU3261.0IU (+56.00IU, +1.75%)
Vitamin C, total ascorbic acid11.4mg (+11.40mg)
Calcium, Ca54.0mg (+3.00mg, +5.88%)
Iron, Fe0.59mg (-1.26mg, -68.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), Baby Carrots, Broccoli, Cauliflower, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.70
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-51.00kcal, -26.56%)
Total Fat7.81g (+1.40g, +21.84%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+20.00mg, +6.49%)
Total Carbohydrates 17.19g (-11.02g, -39.06%)
Dietary Fiber 4.7g (-1.70g, -26.56%)
Sugars 3.12g (+0.56g, +21.87%)
Sugars, added N/A
Protein 5.47g (-0.94g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (-80.00IU, -2.50%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.41mg (-0.44mg, -23.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus (garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree [garlic May Also Contain High Fructose Corn Syrup], Salt, Sugar, Lecithin, Natural Flavor [olive Oil, Natural Flavor], Cellulose, Modified Food Starch, Spices, Citric Acid), Celery, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.21
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-75.00kcal, -39.06%)
Total Fat1.6g (-4.81g, -75.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-53.00mg, -17.21%)
Total Carbohydrates 19.15g (-9.06g, -32.12%)
Dietary Fiber 5.3g (-1.10g, -17.19%)
Sugars 2.13g (-0.43g, -16.80%)
Sugars, added N/A
Protein 5.32g (-1.09g, -17.00%)
Core Vitamins and Minerals
Vitamin A, IU3191.0IU (-14.00IU, -0.44%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca21.0mg (-30.00mg, -58.82%)
Iron, Fe1.91mg (+0.06mg, +3.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Brown Rice, Carrots, Chickpeas, Flaxseed, Water, Salt, Extra Virgin Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.66
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-96.00kcal, -50.00%)
Total Fat2.13g (-4.28g, -66.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-10.00mg, -3.25%)
Total Carbohydrates 18.09g (-10.12g, -35.87%)
Dietary Fiber 2.1g (-4.30g, -67.19%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 3.19g (-3.22g, -50.23%)
Core Vitamins and Minerals
Vitamin A, IU3191.0IU (-14.00IU, -0.44%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca43.0mg (-8.00mg, -15.69%)
Iron, Fe1.15mg (-0.70mg, -37.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Spinach, Flax Seed, Water, Salt, Extra Virgin Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.73
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-51.00kcal, -26.56%)
Total Fat7.33g (+0.92g, +14.35%)
Saturated Fat 1.83g (+1.83g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 309.0mg (+1.00mg, +0.32%)
Total Carbohydrates 12.04g (-16.17g, -57.32%)
Dietary Fiber 2.1g (-4.30g, -67.19%)
Sugars 4.71g (+2.15g, +83.98%)
Sugars, added N/A
Protein 6.28g (-0.13g, -2.03%)
Core Vitamins and Minerals
Vitamin A, IU3141.0IU (-64.00IU, -2.00%)
Vitamin C, total ascorbic acid11.0mg (+11.00mg)
Calcium, Ca105.0mg (+54.00mg, +105.88%)
Iron, Fe0.94mg (-0.91mg, -49.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Salad Blend (green Cabbage, Romaine Lettuce, Carrot, Green Onion, Cilantro), Bbq Ranch Dressing (water, Canola Oil, Lowfat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Sugar, Tomato Paste, Distilled Vinegar, Molasses, Egg Yolk, Salt, Cider Vinegar, Modified Corn Starch, Onion, Natural Smoke Flavor, Mustard Flour, Green Onion, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Dried Chipotle Pepper, Caramel Color, Guar Gum, Dried Garlic, Calcium Disodium Edta [added To Protect Quality], Dried Red Pepper, Paprika), Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Tortilla Strips (stone Ground White Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey Powder, Salt, Granular Cheese {milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Soybean Oil, Romano Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk Powder, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika, Garlic Powder, Spices, Sodium Citrate, Extractives Of Annatto], Chili Lime Seasoning [whey Powder, Lime Juice Powder, Sour Cream Powder {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}], Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika, Spice Extractive, Water, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.82
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-67.00kcal, -34.90%)
Total Fat8.63g (+2.22g, +34.63%)
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 267.0mg (-41.00mg, -13.31%)
Total Carbohydrates 6.27g (-21.94g, -77.77%)
Dietary Fiber 1.2g (-5.20g, -81.25%)
Sugars 2.35g (-0.21g, -8.20%)
Sugars, added N/A
Protein 6.67g (+0.26g, +4.06%)
Core Vitamins and Minerals
Vitamin A, IU3137.0IU (-68.00IU, -2.12%)
Vitamin C, total ascorbic acid11.8mg (+11.80mg)
Calcium, Ca78.0mg (+27.00mg, +52.94%)
Iron, Fe1.41mg (-0.44mg, -23.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens, Mozzarella (pasteurized Milk, Salt, Lactic Acid, Culture, And Rennet), Roma Tomatoes, Balsamic Dressing (balsamic Vinegar, Canola Oil, Filtered Water, Honey, Olive Oil, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Spices) White Wine, Spices, Salt, Chopped Garlic, Xanthan Gum), Basil Leaves, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.06
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+64.00kcal, +33.33%)
Total Fat10.4g (+3.99g, +62.25%)
Saturated Fat 5.6g (+5.60g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 224.0mg (-84.00mg, -27.27%)
Total Carbohydrates 38.4g (+10.19g, +36.12%)
Dietary Fiber 2.4g (-4.00g, -62.50%)
Sugars 18.4g (+15.84g, +618.75%)
Sugars, added N/A
Protein 3.2g (-3.21g, -50.08%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca32.0mg (-19.00mg, -37.25%)
Iron, Fe1.15mg (-0.70mg, -37.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Sugar, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Whole Eggs, Butter, Contains Less Than 2% Of The Following: Nonfat Milk, Food Starch Modified, Dextrose, Salt, Spices, Mono And Diglycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Whole Wheat Graham Flour, Palm Kernel Oil, Molasses, Honey, Baking Soda, Citric Acid, Sorbic Acid, And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.13
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+74.00kcal, +38.54%)
Total Fat12.84g (+6.43g, +100.31%)
Saturated Fat 7.34g (+7.34g)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+78.00mg)
Sodium 275.0mg (-33.00mg, -10.71%)
Total Carbohydrates 33.94g (+5.73g, +20.31%)
Dietary Fiber 0.9g (-5.50g, -85.94%)
Sugars 27.52g (+24.96g, +975.00%)
Sugars, added N/A
Protein 5.5g (-0.91g, -14.20%)
Core Vitamins and Minerals
Vitamin A, IU3211.0IU (+6.00IU, +0.19%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca55.0mg (+4.00mg, +7.84%)
Iron, Fe0.99mg (-0.86mg, -46.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Pumpkin, Sugar, Eggs, Caramel (reduced Lactose Sweetened Condensed Whole Milk [milk, Sugar, Skim Milk], Corn Syrup, Water, Sugar, Butter [cream, Salt], Modified Foods Starch, Gellan Gum, Xanthan Gum, Sodium Bicarbonate, Mono And Diglycerides, Natural Flavor, Potassium Sorbate Preservative, Salt), Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Pralines (pecans, Sugar, Brown Sugar, Corn Syrup, Salt, Artificial Flavor), Spices, Natural And Artificial Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.84
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-61.00kcal, -31.77%)
Total Fat11.66g (+5.25g, +81.90%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 216.0mg (-92.00mg, -29.87%)
Total Carbohydrates 5.65g (-22.56g, -79.97%)
Dietary Fiber 1.8g (-4.60g, -71.88%)
Sugars 2.12g (-0.44g, -17.19%)
Sugars, added N/A
Protein 2.47g (-3.94g, -61.47%)
Core Vitamins and Minerals
Vitamin A, IU3180.0IU (-25.00IU, -0.78%)
Vitamin C, total ascorbic acid14.8mg (+14.80mg)
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe0.95mg (-0.90mg, -48.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ranch Dressing (canola Oil, Buttermilk, Water Salted Egg Yolk, Distilled Vinegar, Extra Virgin Olive Oil, Sugar, Sea Salt, Garlic*, Onion*, Xanthan Gum, Spices *dehydrated) Romaine Spinach, Cucumber, Green Cabbage, Cherry Tomato, Red Onion,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.09
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-112.00kcal, -58.33%)
Total Fat4.0g (-2.41g, -37.60%)
Saturated Fat 1.6g (+1.60g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 312.0mg (+4.00mg, +1.30%)
Total Carbohydrates 8.0g (-20.21g, -71.64%)
Dietary Fiber 1.6g (-4.80g, -75.00%)
Sugars 2.4g (-0.16g, -6.25%)
Sugars, added N/A
Protein 3.2g (-3.21g, -50.08%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca80.0mg (+29.00mg, +56.86%)
Iron, Fe1.15mg (-0.70mg, -37.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water, Whole And Nonfat Dry Milk (nonfat Dry Milk, Whey Solids, Dried Cream, Milk Protein Concentrate And Lecithin), Corn Starch Modified, Heavy Cream (cream, Milk, Carrageenen, Mono Diglycerides, Cellulose Gum Polysorbate 80), Canola Oil (high Oleic Canola Oil, Citric Acid Added To Preserve Freshness), Sugar, Salt, Rice Flour, Butter (cream, Salt), Wheat Flour, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.11
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-112.00kcal, -58.33%)
Total Fat4.0g (-2.41g, -37.60%)
Saturated Fat 1.6g (+1.60g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 312.0mg (+4.00mg, +1.30%)
Total Carbohydrates 8.0g (-20.21g, -71.64%)
Dietary Fiber 1.6g (-4.80g, -75.00%)
Sugars 2.4g (-0.16g, -6.25%)
Sugars, added N/A
Protein 3.2g (-3.21g, -50.08%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca80.0mg (+29.00mg, +56.86%)
Iron, Fe1.15mg (-0.70mg, -37.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated0.8g
Ingredients
Spinach, Water, Whole And Nonfat Dry Milk (nonfat Dry Milk, Whey Solids, Dried Cream, Milk Protein Concentrate, Lecithin), Cornstarch Modified, Heavy Cream (cream, Milk, Carrageenan, Mono Diglycerides, Cellulose Gum, Polysorbate 80), Canola Oil (high Oleic Canola Oil, Citric Acid [added To Preserve Freshness]), Sugar, Salt, Rice Flour, Butter (cream, Salt), Wheat Flour, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.88
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-118.00kcal, -61.46%)
Total Fat4.03g (-2.38g, -37.13%)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 339.0mg (+31.00mg, +10.06%)
Total Carbohydrates 7.38g (-20.83g, -73.84%)
Dietary Fiber 1.7g (-4.70g, -73.44%)
Sugars 3.69g (+1.13g, +44.14%)
Sugars, added N/A
Protein 2.01g (-4.40g, -68.64%)
Core Vitamins and Minerals
Vitamin A, IU3188.0IU (-17.00IU, -0.53%)
Vitamin C, total ascorbic acid12.1mg (+12.10mg)
Calcium, Ca34.0mg (-17.00mg, -33.33%)
Iron, Fe0.6mg (-1.25mg, -67.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Cucumber, Red Bell Pepper, Kalamata Olives (kalamata Pitted Olives, Brine [filtered Water, Salt], Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Pepperoncini (pepperoncini, Water, Salt, Vinegar, Sodium Benzoate And Sodium Bisulfite, Fd & C Color No 5), Red Onion, Cooked Garbanzo Beans, Green Cabbage, Carrot, Celery, Red Cabbage, Green Onion