Go Veggies Lentil Burger by Goveggies Inc: Similar Foods

Product:
Lentil Burger
Brand:
Go Veggies
Maker:
Goveggies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat1.6g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 255.0mg
Total Carbohydrates 19.15g
Dietary Fiber 5.3g
Sugars 2.13g
Sugars, added N/A
Protein 5.32g
Core Vitamins and Minerals
Vitamin A, IU3191.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca21.0mg
Iron, Fe1.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Brown Rice, Carrots, Chickpeas, Flaxseed, Water, Salt, Extra Virgin Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-21.00kcal, -17.95%)
Total Fat3.21g (+1.61g, +100.63%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-37.00mg, -14.51%)
Total Carbohydrates 15.38g (-3.77g, -19.69%)
Dietary Fiber 1.9g (-3.40g, -64.15%)
Sugars 6.41g (+4.28g, +200.94%)
Sugars, added N/A
Protein 2.56g (-2.76g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IU3205.0IU (+14.00IU, +0.44%)
Vitamin C, total ascorbic acid19.2mg (+16.60mg, +638.46%)
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe0.69mg (-1.22mg, -63.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Israeli Couscous (water, Israeli Couscous [wheat Flour {rosemary Extract}]), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Broccoli Florets, Baby Spinach, Carrot, Kale, Arugula, Sun Dried Apricots (apricots, Sulfur Dioxide [added For Color Retention And As A Preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+14.00kcal, +11.97%)
Total Fat11.66g (+10.06g, +628.75%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 216.0mg (-39.00mg, -15.29%)
Total Carbohydrates 5.65g (-13.50g, -70.50%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 2.12g (-0.01g, -0.47%)
Sugars, added N/A
Protein 2.47g (-2.85g, -53.57%)
Core Vitamins and Minerals
Vitamin A, IU3180.0IU (-11.00IU, -0.34%)
Vitamin C, total ascorbic acid14.8mg (+12.20mg, +469.23%)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe0.95mg (-0.96mg, -50.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ranch Dressing (canola Oil, Buttermilk, Water Salted Egg Yolk, Distilled Vinegar, Extra Virgin Olive Oil, Sugar, Sea Salt, Garlic*, Onion*, Xanthan Gum, Spices *dehydrated) Romaine Spinach, Cucumber, Green Cabbage, Cherry Tomato, Red Onion,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat6.4g (+4.80g, +300.00%)
Saturated Fat 3.6g (+3.60g)
Trans Fat 0.2g (+0.20g)
Cholesterol 14.0mg (+14.00mg)
Sodium 212.0mg (-43.00mg, -16.86%)
Total Carbohydrates 10.8g (-8.35g, -43.60%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 5.6g (+3.47g, +162.91%)
Sugars, added N/A
Protein 0.8g (-4.52g, -84.96%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+9.00IU, +0.28%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.43mg (-1.48mg, -77.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Water, Vegetable Stock, Organic Carrots, Onions, Butter (cream, Salt), Orange Juice, Brown Sugar, Canola Oil, Sea Salt, Ginger Puree (ginger, Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-21.00kcal, -17.95%)
Total Fat2.13g (+0.53g, +33.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+43.00mg, +16.86%)
Total Carbohydrates 18.09g (-1.06g, -5.54%)
Dietary Fiber 2.1g (-3.20g, -60.38%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 3.19g (-2.13g, -40.04%)
Core Vitamins and Minerals
Vitamin A, IU3191.0IU (=)
Vitamin C, total ascorbic acid1.3mg (-1.30mg, -50.00%)
Calcium, Ca43.0mg (+22.00mg, +104.76%)
Iron, Fe1.15mg (-0.76mg, -39.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Spinach, Flax Seed, Water, Salt, Extra Virgin Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-4.00kcal, -3.42%)
Total Fat4.03g (+2.43g, +151.88%)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 294.0mg (+39.00mg, +15.29%)
Total Carbohydrates 13.71g (-5.44g, -28.41%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 3.23g (+1.10g, +51.64%)
Sugars, added N/A
Protein 8.06g (+2.74g, +51.50%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+35.00IU, +1.10%)
Vitamin C, total ascorbic acid6.0mg (+3.40mg, +130.77%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe1.09mg (-0.82mg, -42.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Pepper Hummus (chick Peas, Red Bell Peppers, Sesame Tahini, Sunflower Oil, Salt, Garlic, Citric Acid, Spices, Cultured Dextrose), Baby Carrots, Chicken Raised Without Antibiotics (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Pita Bread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin, Reduced Iron Thiamin (b1 Vitamin), Riboflavin {b2 Vitamin, Folic Acid), Water, And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Wheat Flour, Yeast, Salt, Sugar, Calcium Propionate [a Preservative), Vegetable Monoglycerides, Gum Gum, Fumaric Acid, Sorbic Acid A Preservative], Corn Syrup Solids, Sodium Bicarbonate, Enzymes, And Vegetable L Cysteine), Zucchini, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-53.00kcal, -45.30%)
Total Fat2.0g (+0.40g, +25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (-7.00mg, -2.75%)
Total Carbohydrates 8.8g (-10.35g, -54.05%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 5.6g (+3.47g, +162.91%)
Sugars, added N/A
Protein 2.4g (-2.92g, -54.89%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+9.00IU, +0.28%)
Vitamin C, total ascorbic acid2.4mg (-0.20mg, -7.69%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.29mg (-1.62mg, -84.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Bean Puree (organic White Beans, Water), Organic Corn, Organic Sweet Potato Juice, Organic Onion, Organic Dried Red Chile Peppers, Organic Red Bell Peppers, Organic Olive Oil, Sea Salt, Organic Garlic, Organic Spices (organic Chili Pepper, Organic Cumin, Organic Chipotle Pepper, Organic Thyme, Organic Black Pepper) Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-69.00kcal, -58.97%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+1.00mg, +0.39%)
Total Carbohydrates 8.0g (-11.15g, -58.22%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 3.2g (+1.07g, +50.23%)
Sugars, added N/A
Protein 2.4g (-2.92g, -54.89%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+9.00IU, +0.28%)
Vitamin C, total ascorbic acid4.8mg (+2.20mg, +84.62%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.86mg (-1.05mg, -54.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Water, Carrots, Sugar, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.40
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-69.00kcal, -58.97%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-15.00mg, -5.88%)
Total Carbohydrates 8.0g (-11.15g, -58.22%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 3.2g (+1.07g, +50.23%)
Sugars, added N/A
Protein 2.4g (-2.92g, -54.89%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+9.00IU, +0.28%)
Vitamin C, total ascorbic acid4.8mg (+2.20mg, +84.62%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe1.15mg (-0.76mg, -39.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Water, Carrots, Sugar, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.56
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-71.00kcal, -60.68%)
Total Fat0.92g (-0.68g, -42.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 266.0mg (+11.00mg, +4.31%)
Total Carbohydrates 5.5g (-13.65g, -71.28%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 2.75g (+0.62g, +29.11%)
Sugars, added N/A
Protein 2.75g (-2.57g, -48.31%)
Core Vitamins and Minerals
Vitamin A, IU3211.0IU (+20.00IU, +0.63%)
Vitamin C, total ascorbic acid19.3mg (+16.70mg, +642.31%)
Calcium, Ca37.0mg (+16.00mg, +76.19%)
Iron, Fe0.33mg (-1.58mg, -82.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Cauliflower, Water, Seasonings (nonfat Milk, Whey Protein Concentrate, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Soy Lecithin, Annatto, Turmeric And Paprika Extracts, Natural Flavor), Natural Cheese Flavor, Cheddar Club Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Xanthan, Carob Bean And Guar Gum), Margarine (soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Cheese Flavor (cheddar, Granular, Semi Soft And Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Salt, Butter, Milk Protein, Lactic Acid, Sodium Phosphate, Citric Acid, Natural Flavor), Annatto, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.56
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-49.00kcal, -41.88%)
Total Fat4.8g (+3.20g, +200.00%)
Saturated Fat 0.8g (+0.80g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 312.0mg (+57.00mg, +22.35%)
Total Carbohydrates 4.0g (-15.15g, -79.11%)
Dietary Fiber 0.8g (-4.50g, -84.91%)
Sugars 3.2g (+1.07g, +50.23%)
Sugars, added N/A
Protein 1.6g (-3.72g, -69.92%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+9.00IU, +0.28%)
Vitamin C, total ascorbic acid28.8mg (+26.20mg, +1007.69%)
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe0.43mg (-1.48mg, -77.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomato And Cherry Tomato Puree 84% (italy), Extra Virgin Olive Oil, Celery, Carrots, Onions, Garlic, Capers, Sea Salt, Parsley, Basil, Oregano, Pepper, Acidifier: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.78
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+8.00kcal, +6.84%)
Total Fat8.63g (+7.03g, +439.38%)
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 267.0mg (+12.00mg, +4.71%)
Total Carbohydrates 6.27g (-12.88g, -67.26%)
Dietary Fiber 1.2g (-4.10g, -77.36%)
Sugars 2.35g (+0.22g, +10.33%)
Sugars, added N/A
Protein 6.67g (+1.35g, +25.38%)
Core Vitamins and Minerals
Vitamin A, IU3137.0IU (-54.00IU, -1.69%)
Vitamin C, total ascorbic acid11.8mg (+9.20mg, +353.85%)
Calcium, Ca78.0mg (+57.00mg, +271.43%)
Iron, Fe1.41mg (-0.50mg, -26.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens, Mozzarella (pasteurized Milk, Salt, Lactic Acid, Culture, And Rennet), Roma Tomatoes, Balsamic Dressing (balsamic Vinegar, Canola Oil, Filtered Water, Honey, Olive Oil, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Spices) White Wine, Spices, Salt, Chopped Garlic, Xanthan Gum), Basil Leaves, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.48
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-81.00kcal, -69.23%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 272.0mg (+17.00mg, +6.67%)
Total Carbohydrates 7.2g (-11.95g, -62.40%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 1.6g (-0.53g, -24.88%)
Sugars, added N/A
Protein 0.8g (-4.52g, -84.96%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+9.00IU, +0.28%)
Vitamin C, total ascorbic acid2.9mg (+0.30mg, +11.54%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.86mg (-1.05mg, -54.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride And Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.48
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-81.00kcal, -69.23%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 272.0mg (+17.00mg, +6.67%)
Total Carbohydrates 7.2g (-11.95g, -62.40%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 1.6g (-0.53g, -24.88%)
Sugars, added N/A
Protein 0.8g (-4.52g, -84.96%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+9.00IU, +0.28%)
Vitamin C, total ascorbic acid2.9mg (+0.30mg, +11.54%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.86mg (-1.05mg, -54.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.48
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-81.00kcal, -69.23%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 272.0mg (+17.00mg, +6.67%)
Total Carbohydrates 7.2g (-11.95g, -62.40%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 1.6g (-0.53g, -24.88%)
Sugars, added N/A
Protein 0.8g (-4.52g, -84.96%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+9.00IU, +0.28%)
Vitamin C, total ascorbic acid2.9mg (+0.30mg, +11.54%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.86mg (-1.05mg, -54.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.88
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-81.00kcal, -69.23%)
Total Fat0.52g (-1.08g, -67.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-23.00mg, -9.02%)
Total Carbohydrates 7.2g (-11.95g, -62.40%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 1.6g (-0.53g, -24.88%)
Sugars, added N/A
Protein 0.8g (-4.52g, -84.96%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+9.00IU, +0.28%)
Vitamin C, total ascorbic acid2.9mg (+0.30mg, +11.54%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.86mg (-1.05mg, -54.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring