Go Veggies Lentil Burger by Goveggies Inc: Similar Foods
- Product:
- Lentil Burger
- Brand:
- Go Veggies
- Maker:
- Goveggies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103995/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal | |
| Total Fat | 1.6g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 255.0mg | |
| Total Carbohydrates | 19.15g | |
| Dietary Fiber | 5.3g | |
| Sugars | 2.13g | |
| Sugars, added | N/A | |
| Protein | 5.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3191.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 1.91mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Brown Rice, Carrots, Chickpeas, Flaxseed, Water, Salt, Extra Virgin Olive Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-21.00kcal, -17.95%) | |
| Total Fat | 3.21g (+1.61g, +100.63%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (-37.00mg, -14.51%) | |
| Total Carbohydrates | 15.38g (-3.77g, -19.69%) | |
| Dietary Fiber | 1.9g (-3.40g, -64.15%) | |
| Sugars | 6.41g (+4.28g, +200.94%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.76g, -51.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3205.0IU (+14.00IU, +0.44%) | |
| Vitamin C, total ascorbic acid | 19.2mg (+16.60mg, +638.46%) | |
| Calcium, Ca | 26.0mg (+5.00mg, +23.81%) | |
| Iron, Fe | 0.69mg (-1.22mg, -63.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Israeli Couscous (water, Israeli Couscous [wheat Flour {rosemary Extract}]), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Broccoli Florets, Baby Spinach, Carrot, Kale, Arugula, Sun Dried Apricots (apricots, Sulfur Dioxide [added For Color Retention And As A Preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+14.00kcal, +11.97%) | |
| Total Fat | 11.66g (+10.06g, +628.75%) | |
| Saturated Fat | 1.77g (+1.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 216.0mg (-39.00mg, -15.29%) | |
| Total Carbohydrates | 5.65g (-13.50g, -70.50%) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 2.12g (-0.01g, -0.47%) | |
| Sugars, added | N/A | |
| Protein | 2.47g (-2.85g, -53.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3180.0IU (-11.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 14.8mg (+12.20mg, +469.23%) | |
| Calcium, Ca | 35.0mg (+14.00mg, +66.67%) | |
| Iron, Fe | 0.95mg (-0.96mg, -50.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ranch Dressing (canola Oil, Buttermilk, Water Salted Egg Yolk, Distilled Vinegar, Extra Virgin Olive Oil, Sugar, Sea Salt, Garlic*, Onion*, Xanthan Gum, Spices *dehydrated) Romaine Spinach, Cucumber, Green Cabbage, Cherry Tomato, Red Onion, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-17.00kcal, -14.53%) | |
| Total Fat | 6.4g (+4.80g, +300.00%) | |
| Saturated Fat | 3.6g (+3.60g) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 212.0mg (-43.00mg, -16.86%) | |
| Total Carbohydrates | 10.8g (-8.35g, -43.60%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 5.6g (+3.47g, +162.91%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.52g, -84.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (+9.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+3.00mg, +14.29%) | |
| Iron, Fe | 0.43mg (-1.48mg, -77.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Water, Vegetable Stock, Organic Carrots, Onions, Butter (cream, Salt), Orange Juice, Brown Sugar, Canola Oil, Sea Salt, Ginger Puree (ginger, Water), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-21.00kcal, -17.95%) | |
| Total Fat | 2.13g (+0.53g, +33.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+43.00mg, +16.86%) | |
| Total Carbohydrates | 18.09g (-1.06g, -5.54%) | |
| Dietary Fiber | 2.1g (-3.20g, -60.38%) | |
| Sugars | 0.0g (-2.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.19g (-2.13g, -40.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3191.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (-1.30mg, -50.00%) | |
| Calcium, Ca | 43.0mg (+22.00mg, +104.76%) | |
| Iron, Fe | 1.15mg (-0.76mg, -39.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Spinach, Flax Seed, Water, Salt, Extra Virgin Olive Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-4.00kcal, -3.42%) | |
| Total Fat | 4.03g (+2.43g, +151.88%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 294.0mg (+39.00mg, +15.29%) | |
| Total Carbohydrates | 13.71g (-5.44g, -28.41%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 3.23g (+1.10g, +51.64%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+2.74g, +51.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3226.0IU (+35.00IU, +1.10%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+3.40mg, +130.77%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 1.09mg (-0.82mg, -42.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Hummus (chick Peas, Red Bell Peppers, Sesame Tahini, Sunflower Oil, Salt, Garlic, Citric Acid, Spices, Cultured Dextrose), Baby Carrots, Chicken Raised Without Antibiotics (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Pita Bread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin, Reduced Iron Thiamin (b1 Vitamin), Riboflavin {b2 Vitamin, Folic Acid), Water, And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Wheat Flour, Yeast, Salt, Sugar, Calcium Propionate [a Preservative), Vegetable Monoglycerides, Gum Gum, Fumaric Acid, Sorbic Acid A Preservative], Corn Syrup Solids, Sodium Bicarbonate, Enzymes, And Vegetable L Cysteine), Zucchini, Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-53.00kcal, -45.30%) | |
| Total Fat | 2.0g (+0.40g, +25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (-7.00mg, -2.75%) | |
| Total Carbohydrates | 8.8g (-10.35g, -54.05%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 5.6g (+3.47g, +162.91%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.92g, -54.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (+9.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-0.20mg, -7.69%) | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (-1.62mg, -84.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Bean Puree (organic White Beans, Water), Organic Corn, Organic Sweet Potato Juice, Organic Onion, Organic Dried Red Chile Peppers, Organic Red Bell Peppers, Organic Olive Oil, Sea Salt, Organic Garlic, Organic Spices (organic Chili Pepper, Organic Cumin, Organic Chipotle Pepper, Organic Thyme, Organic Black Pepper) Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-69.00kcal, -58.97%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 8.0g (-11.15g, -58.22%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 3.2g (+1.07g, +50.23%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.92g, -54.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (+9.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.20mg, +84.62%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.86mg (-1.05mg, -54.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Water, Carrots, Sugar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-69.00kcal, -58.97%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-15.00mg, -5.88%) | |
| Total Carbohydrates | 8.0g (-11.15g, -58.22%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 3.2g (+1.07g, +50.23%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.92g, -54.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (+9.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.20mg, +84.62%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 1.15mg (-0.76mg, -39.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Water, Carrots, Sugar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-71.00kcal, -60.68%) | |
| Total Fat | 0.92g (-0.68g, -42.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 266.0mg (+11.00mg, +4.31%) | |
| Total Carbohydrates | 5.5g (-13.65g, -71.28%) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 2.75g (+0.62g, +29.11%) | |
| Sugars, added | N/A | |
| Protein | 2.75g (-2.57g, -48.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3211.0IU (+20.00IU, +0.63%) | |
| Vitamin C, total ascorbic acid | 19.3mg (+16.70mg, +642.31%) | |
| Calcium, Ca | 37.0mg (+16.00mg, +76.19%) | |
| Iron, Fe | 0.33mg (-1.58mg, -82.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower, Water, Seasonings (nonfat Milk, Whey Protein Concentrate, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Soy Lecithin, Annatto, Turmeric And Paprika Extracts, Natural Flavor), Natural Cheese Flavor, Cheddar Club Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Xanthan, Carob Bean And Guar Gum), Margarine (soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Cheese Flavor (cheddar, Granular, Semi Soft And Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Salt, Butter, Milk Protein, Lactic Acid, Sodium Phosphate, Citric Acid, Natural Flavor), Annatto, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-49.00kcal, -41.88%) | |
| Total Fat | 4.8g (+3.20g, +200.00%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+57.00mg, +22.35%) | |
| Total Carbohydrates | 4.0g (-15.15g, -79.11%) | |
| Dietary Fiber | 0.8g (-4.50g, -84.91%) | |
| Sugars | 3.2g (+1.07g, +50.23%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-3.72g, -69.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (+9.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 28.8mg (+26.20mg, +1007.69%) | |
| Calcium, Ca | 32.0mg (+11.00mg, +52.38%) | |
| Iron, Fe | 0.43mg (-1.48mg, -77.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pulp Of Tomato And Cherry Tomato Puree 84% (italy), Extra Virgin Olive Oil, Celery, Carrots, Onions, Garlic, Capers, Sea Salt, Parsley, Basil, Oregano, Pepper, Acidifier: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+8.00kcal, +6.84%) | |
| Total Fat | 8.63g (+7.03g, +439.38%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 267.0mg (+12.00mg, +4.71%) | |
| Total Carbohydrates | 6.27g (-12.88g, -67.26%) | |
| Dietary Fiber | 1.2g (-4.10g, -77.36%) | |
| Sugars | 2.35g (+0.22g, +10.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.35g, +25.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3137.0IU (-54.00IU, -1.69%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+9.20mg, +353.85%) | |
| Calcium, Ca | 78.0mg (+57.00mg, +271.43%) | |
| Iron, Fe | 1.41mg (-0.50mg, -26.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixed Greens, Mozzarella (pasteurized Milk, Salt, Lactic Acid, Culture, And Rennet), Roma Tomatoes, Balsamic Dressing (balsamic Vinegar, Canola Oil, Filtered Water, Honey, Olive Oil, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Spices) White Wine, Spices, Salt, Chopped Garlic, Xanthan Gum), Basil Leaves, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-81.00kcal, -69.23%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+17.00mg, +6.67%) | |
| Total Carbohydrates | 7.2g (-11.95g, -62.40%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 1.6g (-0.53g, -24.88%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.52g, -84.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (+9.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+0.30mg, +11.54%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.86mg (-1.05mg, -54.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride And Onion Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-81.00kcal, -69.23%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+17.00mg, +6.67%) | |
| Total Carbohydrates | 7.2g (-11.95g, -62.40%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 1.6g (-0.53g, -24.88%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.52g, -84.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (+9.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+0.30mg, +11.54%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.86mg (-1.05mg, -54.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-81.00kcal, -69.23%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+17.00mg, +6.67%) | |
| Total Carbohydrates | 7.2g (-11.95g, -62.40%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 1.6g (-0.53g, -24.88%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.52g, -84.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (+9.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+0.30mg, +11.54%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.86mg (-1.05mg, -54.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-81.00kcal, -69.23%) | |
| Total Fat | 0.52g (-1.08g, -67.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-23.00mg, -9.02%) | |
| Total Carbohydrates | 7.2g (-11.95g, -62.40%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 1.6g (-0.53g, -24.88%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.52g, -84.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (+9.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+0.30mg, +11.54%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.86mg (-1.05mg, -54.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring | ||