Seabrook Farms, Creamed Spinach by Seabrook Foods, Inc: Similar Foods

Product:
Seabrook Farms, Creamed Spinach
Brand:
Seabrook Farms
Maker:
Seabrook Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017116/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat4.0g
Saturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 312.0mg
Total Carbohydrates 8.0g
Dietary Fiber 1.6g
Sugars 2.4g
Sugars, added N/A
Protein 3.2g
Core Vitamins and Minerals
Vitamin A, IU3200.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca80.0mg
Iron, Fe1.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water, Whole And Nonfat Dry Milk (nonfat Dry Milk, Whey Solids, Dried Cream, Milk Protein Concentrate And Lecithin), Corn Starch Modified, Heavy Cream (cream, Milk, Carrageenen, Mono Diglycerides, Cellulose Gum Polysorbate 80), Canola Oil (high Oleic Canola Oil, Citric Acid Added To Preserve Freshness), Sugar, Salt, Rice Flour, Butter (cream, Salt), Wheat Flour, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat4.0g (=)
Saturated Fat 1.6g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 312.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 1.6g (=)
Sugars 2.4g (=)
Sugars, added N/A
Protein 3.2g (=)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (=)
Vitamin C, total ascorbic acid1.9mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.15mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated0.8g
Ingredients
Spinach, Water, Whole And Nonfat Dry Milk (nonfat Dry Milk, Whey Solids, Dried Cream, Milk Protein Concentrate, Lecithin), Cornstarch Modified, Heavy Cream (cream, Milk, Carrageenan, Mono Diglycerides, Cellulose Gum, Polysorbate 80), Canola Oil (high Oleic Canola Oil, Citric Acid [added To Preserve Freshness]), Sugar, Salt, Rice Flour, Butter (cream, Salt), Wheat Flour, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+16.00kcal, +20.00%)
Total Fat2.13g (-1.87g, -46.75%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 298.0mg (-14.00mg, -4.49%)
Total Carbohydrates 18.09g (+10.09g, +126.13%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 0.0g (-2.40g, -100.00%)
Sugars, added N/A
Protein 3.19g (-0.01g, -0.31%)
Core Vitamins and Minerals
Vitamin A, IU3191.0IU (-9.00IU, -0.28%)
Vitamin C, total ascorbic acid1.3mg (-0.60mg, -31.58%)
Calcium, Ca43.0mg (-37.00mg, -46.25%)
Iron, Fe1.15mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Spinach, Flax Seed, Water, Salt, Extra Virgin Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-6.00kcal, -7.50%)
Total Fat4.03g (+0.03g, +0.75%)
Saturated Fat 1.01g (-0.59g, -36.88%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 339.0mg (+27.00mg, +8.65%)
Total Carbohydrates 7.38g (-0.62g, -7.75%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 3.69g (+1.29g, +53.75%)
Sugars, added N/A
Protein 2.01g (-1.19g, -37.19%)
Core Vitamins and Minerals
Vitamin A, IU3188.0IU (-12.00IU, -0.38%)
Vitamin C, total ascorbic acid12.1mg (+10.20mg, +536.84%)
Calcium, Ca34.0mg (-46.00mg, -57.50%)
Iron, Fe0.6mg (-0.55mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Cucumber, Red Bell Pepper, Kalamata Olives (kalamata Pitted Olives, Brine [filtered Water, Salt], Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Pepperoncini (pepperoncini, Water, Salt, Vinegar, Sodium Benzoate And Sodium Bisulfite, Fd & C Color No 5), Red Onion, Cooked Garbanzo Beans, Green Cabbage, Carrot, Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-12.00kcal, -15.00%)
Total Fat4.8g (+0.80g, +20.00%)
Saturated Fat 0.8g (-0.80g, -50.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 312.0mg (=)
Total Carbohydrates 4.0g (-4.00g, -50.00%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 3.2g (+0.80g, +33.33%)
Sugars, added N/A
Protein 1.6g (-1.60g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (=)
Vitamin C, total ascorbic acid28.8mg (+26.90mg, +1415.79%)
Calcium, Ca32.0mg (-48.00mg, -60.00%)
Iron, Fe0.43mg (-0.72mg, -62.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomato And Cherry Tomato Puree 84% (italy), Extra Virgin Olive Oil, Celery, Carrots, Onions, Garlic, Capers, Sea Salt, Parsley, Basil, Oregano, Pepper, Acidifier: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.81
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-24.00kcal, -30.00%)
Total Fat4.0g (=)
Saturated Fat 0.4g (-1.20g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 328.0mg (+16.00mg, +5.13%)
Total Carbohydrates 4.0g (-4.00g, -50.00%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 3.2g (+0.80g, +33.33%)
Sugars, added N/A
Protein 1.6g (-1.60g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (=)
Vitamin C, total ascorbic acid28.8mg (+26.90mg, +1415.79%)
Calcium, Ca32.0mg (-48.00mg, -60.00%)
Iron, Fe0.58mg (-0.57mg, -49.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes 82% (pulp Of Tomato, Tomato Puree) Ritrovo Selections Balsamic Igp 5% (cooked Grape Must, Wine Vinegar) Extra Virgin Olive Oil, Onion, Celery, Carrots, Red Pepper, Sea Salt, Acidifier: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.81
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-24.00kcal, -30.00%)
Total Fat4.0g (=)
Saturated Fat 0.4g (-1.20g, -75.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 328.0mg (+16.00mg, +5.13%)
Total Carbohydrates 4.0g (-4.00g, -50.00%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 3.2g (+0.80g, +33.33%)
Sugars, added N/A
Protein 1.6g (-1.60g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (=)
Vitamin C, total ascorbic acid28.8mg (+26.90mg, +1415.79%)
Calcium, Ca32.0mg (-48.00mg, -60.00%)
Iron, Fe0.58mg (-0.57mg, -49.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomato And Cherry Tomato Puree 90% (italy), Extra Virgin Olive Oil, Celery, Carrot, Onion, Sea Salt, Garlic, Oregano 0,2%, Pepper, Acidifier: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-34.00kcal, -42.50%)
Total Fat0.92g (-3.08g, -77.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 266.0mg (-46.00mg, -14.74%)
Total Carbohydrates 5.5g (-2.50g, -31.25%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 2.75g (+0.35g, +14.58%)
Sugars, added N/A
Protein 2.75g (-0.45g, -14.06%)
Core Vitamins and Minerals
Vitamin A, IU3211.0IU (+11.00IU, +0.34%)
Vitamin C, total ascorbic acid19.3mg (+17.40mg, +915.79%)
Calcium, Ca37.0mg (-43.00mg, -53.75%)
Iron, Fe0.33mg (-0.82mg, -71.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Cauliflower, Water, Seasonings (nonfat Milk, Whey Protein Concentrate, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Soy Lecithin, Annatto, Turmeric And Paprika Extracts, Natural Flavor), Natural Cheese Flavor, Cheddar Club Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Xanthan, Carob Bean And Guar Gum), Margarine (soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Cheese Flavor (cheddar, Granular, Semi Soft And Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Salt, Butter, Milk Protein, Lactic Acid, Sodium Phosphate, Citric Acid, Natural Flavor), Annatto, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.01
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+40.00kcal, +50.00%)
Total Fat11.41g (+7.41g, +185.25%)
Saturated Fat 1.63g (+0.03g, +1.87%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 321.0mg (+9.00mg, +2.88%)
Total Carbohydrates 4.89g (-3.11g, -38.88%)
Dietary Fiber 1.6g (=)
Sugars 2.72g (+0.32g, +13.33%)
Sugars, added N/A
Protein 2.17g (-1.03g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IU3261.0IU (+61.00IU, +1.91%)
Vitamin C, total ascorbic acid11.4mg (+9.50mg, +500.00%)
Calcium, Ca54.0mg (-26.00mg, -32.50%)
Iron, Fe0.59mg (-0.56mg, -48.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), Baby Carrots, Broccoli, Cauliflower, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.22
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+33.00kcal, +41.25%)
Total Fat4.03g (+0.03g, +0.75%)
Saturated Fat 1.01g (-0.59g, -36.88%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 294.0mg (-18.00mg, -5.77%)
Total Carbohydrates 13.71g (+5.71g, +71.38%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 3.23g (+0.83g, +34.58%)
Sugars, added N/A
Protein 8.06g (+4.86g, +151.88%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+26.00IU, +0.81%)
Vitamin C, total ascorbic acid6.0mg (+4.10mg, +215.79%)
Calcium, Ca16.0mg (-64.00mg, -80.00%)
Iron, Fe1.09mg (-0.06mg, -5.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Pepper Hummus (chick Peas, Red Bell Peppers, Sesame Tahini, Sunflower Oil, Salt, Garlic, Citric Acid, Spices, Cultured Dextrose), Baby Carrots, Chicken Raised Without Antibiotics (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Pita Bread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin, Reduced Iron Thiamin (b1 Vitamin), Riboflavin {b2 Vitamin, Folic Acid), Water, And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Wheat Flour, Yeast, Salt, Sugar, Calcium Propionate [a Preservative), Vegetable Monoglycerides, Gum Gum, Fumaric Acid, Sorbic Acid A Preservative], Corn Syrup Solids, Sodium Bicarbonate, Enzymes, And Vegetable L Cysteine), Zucchini, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.99
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-48.00kcal, -60.00%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 320.0mg (+8.00mg, +2.56%)
Total Carbohydrates 6.4g (-1.60g, -20.00%)
Dietary Fiber 1.6g (=)
Sugars 1.6g (-0.80g, -33.33%)
Sugars, added N/A
Protein 0.8g (-2.40g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (=)
Vitamin C, total ascorbic acid3.8mg (+1.90mg, +100.00%)
Calcium, Ca16.0mg (-64.00mg, -80.00%)
Iron, Fe1.15mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.39
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+61.00kcal, +76.25%)
Total Fat8.55g (+4.55g, +113.75%)
Saturated Fat 2.14g (+0.54g, +33.75%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+26.00mg, +325.00%)
Sodium 368.0mg (+56.00mg, +17.95%)
Total Carbohydrates 8.55g (+0.55g, +6.88%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.56g (+0.16g, +6.67%)
Sugars, added N/A
Protein 8.55g (+5.35g, +167.19%)
Core Vitamins and Minerals
Vitamin A, IU3205.0IU (+5.00IU, +0.16%)
Vitamin C, total ascorbic acid3.8mg (+1.90mg, +100.00%)
Calcium, Ca85.0mg (+5.00mg, +6.25%)
Iron, Fe1.15mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Lite Jalapeno Ranch Dressing (water, Non Fat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Sour Cream [cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Jalapeno Peppers, Egg Yolk, Sugar, Distilled Vinegar, Salt, Modified Corn Starch, Com Starch, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Stabilizer Blend [xanthan Gum, Carrageenan], Maltodextrin, Dried Onion, Potassium Chloride, Dried Bell Pepper, Autolyzed Yeast Extract, Whey Powder, Skim Milk Powder, Mustard Flour, Paprika, Natural Flavors, Butter Extractives), Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative], Chili Lime Tri Colored Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Seasoning [whey, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Sea Salt, Spices, Milk, Citric Acid, Buttermilk, Tomato Powder, Com Syrup Solids, Paprika {color} Onion Powder, Coconut Oil, Sodium Caseinate, Garlic Powder, Lactic Acid, Lime Juice Solids, Extractive Of Paprika {color}, Natural Flavors], Red 40, Blue 1, Blue 2), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Cooked Black Beans, Roasted Corn, Pico De Gallo (tomato, Red Onion, Green Bell Pepper, Tomato Juice [reconstituted Tomato Juice {water And Concentrated Juice Of Tomatoes}, Salt, Vitamin C {ascorbic Acid}], Red Bell Pepper, Lime Juice, Garlic, Salt, Cilantro)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.88
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-44.00kcal, -55.00%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 272.0mg (-40.00mg, -12.82%)
Total Carbohydrates 7.2g (-0.80g, -10.00%)
Dietary Fiber 1.6g (=)
Sugars 1.6g (-0.80g, -33.33%)
Sugars, added N/A
Protein 0.8g (-2.40g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+1.00mg, +52.63%)
Calcium, Ca16.0mg (-64.00mg, -80.00%)
Iron, Fe0.86mg (-0.29mg, -25.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.88
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-44.00kcal, -55.00%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 272.0mg (-40.00mg, -12.82%)
Total Carbohydrates 7.2g (-0.80g, -10.00%)
Dietary Fiber 1.6g (=)
Sugars 1.6g (-0.80g, -33.33%)
Sugars, added N/A
Protein 0.8g (-2.40g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+1.00mg, +52.63%)
Calcium, Ca16.0mg (-64.00mg, -80.00%)
Iron, Fe0.86mg (-0.29mg, -25.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.88
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-44.00kcal, -55.00%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 272.0mg (-40.00mg, -12.82%)
Total Carbohydrates 7.2g (-0.80g, -10.00%)
Dietary Fiber 1.6g (=)
Sugars 1.6g (-0.80g, -33.33%)
Sugars, added N/A
Protein 0.8g (-2.40g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+1.00mg, +52.63%)
Calcium, Ca16.0mg (-64.00mg, -80.00%)
Iron, Fe0.86mg (-0.29mg, -25.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride And Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.79
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+61.00kcal, +76.25%)
Total Fat7.33g (+3.33g, +83.25%)
Saturated Fat 1.83g (+0.23g, +14.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 309.0mg (-3.00mg, -0.96%)
Total Carbohydrates 12.04g (+4.04g, +50.50%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.71g (+2.31g, +96.25%)
Sugars, added N/A
Protein 6.28g (+3.08g, +96.25%)
Core Vitamins and Minerals
Vitamin A, IU3141.0IU (-59.00IU, -1.84%)
Vitamin C, total ascorbic acid11.0mg (+9.10mg, +478.95%)
Calcium, Ca105.0mg (+25.00mg, +31.25%)
Iron, Fe0.94mg (-0.21mg, -18.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Salad Blend (green Cabbage, Romaine Lettuce, Carrot, Green Onion, Cilantro), Bbq Ranch Dressing (water, Canola Oil, Lowfat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Sugar, Tomato Paste, Distilled Vinegar, Molasses, Egg Yolk, Salt, Cider Vinegar, Modified Corn Starch, Onion, Natural Smoke Flavor, Mustard Flour, Green Onion, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Dried Chipotle Pepper, Caramel Color, Guar Gum, Dried Garlic, Calcium Disodium Edta [added To Protect Quality], Dried Red Pepper, Paprika), Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Tortilla Strips (stone Ground White Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey Powder, Salt, Granular Cheese {milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Soybean Oil, Romano Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk Powder, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika, Garlic Powder, Spices, Sodium Citrate, Extractives Of Annatto], Chili Lime Seasoning [whey Powder, Lime Juice Powder, Sour Cream Powder {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}], Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika, Spice Extractive, Water, Trace Of Lime)