Fearless Keto Chocolateolate Pancake & Muffin Mix, Chocolateolate by Dandelion Group Llc: Similar Foods

Product:
Chocolateolate Pancake & Muffin Mix, Chocolateolate
Brand:
Fearless Keto
Maker:
Dandelion Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398169/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat46.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 500.0mg
Total Carbohydrates 34.0g
Dietary Fiber 10.0g
Sugars 2.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg
Iron, Fe2.8mg
Potassium, K280.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
English Walnut Meal, Monksweet Sweetener (sugar Alcohol, Monk Fruit Extract, Stevia Extract), Butter Powder, Natural Cacao Powder, Oat Fiber, Baking Powder, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.10
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-42.00kcal, -8.75%)
Total Fat22.92g (-23.08g, -50.17%)
Saturated Fat 12.5g (+2.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-20.00mg, -66.67%)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 33.33g (-0.67g, -1.97%)
Dietary Fiber 16.7g (+6.70g, +67.00%)
Sugars 2.08g (+0.08g, +4.00%)
Sugars, added N/A
Protein 33.33g (+21.33g, +177.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca208.0mg (-12.00mg, -5.45%)
Iron, Fe3.75mg (+0.95mg, +33.93%)
Potassium, K271.0mg (-9.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.08g
Ingredients
Ingredients: Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Peanuts, Polydextrose, Vegetable Oil Blend (palm Kernel And Palm Oil, Soybean Oil, Peanut Oil), Vegetable Glycerin, Gum Arabic, Cocoa (processed With Alkali), Contains Less Than 2% Of: Natural Flavor, Milk, Salt, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat26.67g (-19.33g, -42.02%)
Saturated Fat 13.33g (+3.33g, +33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 63.33g (+29.33g, +86.26%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g (+1.33g, +66.50%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-20.00mg, -9.09%)
Iron, Fe1.67mg (-1.13mg, -40.36%)
Potassium, K267.0mg (-13.00mg, -4.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Palm Oil, Cheddar Cheese (cow Milk, Salt, Cheese Cultures, Enzymes), Iodized Salt, Sweet Whey, Parmesan Cheese (cow Milk, Salt, Cheese Cultures, Enzymes), Monosodium Glutamate (flavor Enhancer), Tomato Powder, Onion Powder, Garlic Powder, Lactic Acid And Citric Acid (acidulants), Sodium Aluminosilicate And Tricalcium Phosphate (anticaking Agents), Disodium Phosphate (emulsifier), Sodium Inosinate (flavor Enhancer), Spices, Artificial Colors: Fd&c Yellow No 6, Lake, Fd&c Yellow No 5, Lake, Annato (natural Color), Artificial Cheese Flavors, Tbhq, (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat26.67g (-19.33g, -42.02%)
Saturated Fat 13.33g (+3.33g, +33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 63.33g (+29.33g, +86.26%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g (+1.33g, +66.50%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-20.00mg, -9.09%)
Iron, Fe1.67mg (-1.13mg, -40.36%)
Potassium, K267.0mg (-13.00mg, -4.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Palm Oil, Cheddar Cheese (cow's Milk, Salt, Cheese Cultures, Enzymes), Iodized Salt, Sweet Whey, Parmesan Cheese (cow's Milk, Salt, Cheese Cultures, Enzymes), Monosodium Glutamate (flavor Enhancer), Tomato Powder, Onion Powder, Garlic Powder, Lactic Acid And Citric Acid (acidulants), Sodium Aluminosilicate And Tricalcium Phosphate (anticaking Agents), Disodium Phosphate (emulsifier), Sodium Inosinate (flavor Enhancer), Spices, Artificial Colors: Fd&c Yellow No 6, Lake, Fd&c Yellow No 5, Lake, Annato (natural Color), Artificial Cheese Flavors, Tbhq, (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.91
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+36.00kcal, +7.50%)
Total Fat29.03g (-16.97g, -36.89%)
Saturated Fat 9.68g (-0.32g, -3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 58.06g (+24.06g, +70.76%)
Dietary Fiber 3.2g (-6.80g, -68.00%)
Sugars 12.9g (+10.90g, +545.00%)
Sugars, added N/A
Protein 6.45g (-5.55g, -46.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca184.0mg (-36.00mg, -16.36%)
Iron, Fe2.94mg (+0.14mg, +5.00%)
Potassium, K274.0mg (-6.00mg, -2.14%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Whey, Sugar, Sunflower Oil, Leavening (calcium Phosphate And Or Baking Soda), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Torula Yeast, Disodium Phosphate (stabilizer), Spices (includes Black Pepper), Natural Flavor, Soy Lecithin, Onion Powder, Color (turmeric Extract And Annatto), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Garlic Powder, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.24
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+36.00kcal, +7.50%)
Total Fat29.03g (-16.97g, -36.89%)
Saturated Fat 9.68g (-0.32g, -3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 61.29g (+27.29g, +80.26%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 12.9g (+10.90g, +545.00%)
Sugars, added N/A
Protein 6.45g (-5.55g, -46.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca194.0mg (-26.00mg, -11.82%)
Iron, Fe3.48mg (+0.68mg, +24.29%)
Potassium, K258.0mg (-22.00mg, -7.86%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.90
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+36.00kcal, +7.50%)
Total Fat29.35g (-16.65g, -36.20%)
Saturated Fat 9.68g (-0.32g, -3.20%)
Trans Fat N/A
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 58.06g (+24.06g, +70.76%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 16.13g (+14.13g, +706.50%)
Sugars, added N/A
Protein 6.45g (-5.55g, -46.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca194.0mg (-26.00mg, -11.82%)
Iron, Fe2.32mg (-0.48mg, -17.14%)
Potassium, K306.0mg (+26.00mg, +9.29%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm Oil, Canola Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-22.00kcal, -4.58%)
Total Fat22.92g (-23.08g, -50.17%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 37.5g (+3.50g, +10.29%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 2.08g (+0.08g, +4.00%)
Sugars, added N/A
Protein 33.33g (+21.33g, +177.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-53.00mg, -24.09%)
Iron, Fe3.12mg (+0.32mg, +11.43%)
Potassium, K271.0mg (-9.00mg, -3.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.42g
Fatty acids, total polyunsaturated4.17g
Ingredients
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Oats, Collagen, Palm Kernel And Palm Oil, Sunflower Oil, Contains Less Than 2% Of Cellulose Powder, Peanut Oil, Natural Flavors, Whey Protein Isolate, Whey Protein Concentrate, Milk, Guar Gum, Soy Lecithin, Salt, Butterfat, Canola Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-22.00kcal, -4.58%)
Total Fat22.92g (-23.08g, -50.17%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 37.5g (+3.50g, +10.29%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 2.08g (+0.08g, +4.00%)
Sugars, added N/A
Protein 33.33g (+21.33g, +177.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-53.00mg, -24.09%)
Iron, Fe3.12mg (+0.32mg, +11.43%)
Potassium, K271.0mg (-9.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.42g
Fatty acids, total polyunsaturated4.17g
Ingredients
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Oats, Collagen, Palm Kernel And Palm Oil, Sunflower Oil, Contains Less Than 2% Of Cellulose Powder, Peanut Oil, Natural Flavors, Whey Protein Isolate, Whey Protein Concentrate, Milk, Guar Gum, Soy Lecithin, Salt, Butterfat, Canola Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-22.00kcal, -4.58%)
Total Fat22.92g (-23.08g, -50.17%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 37.5g (+3.50g, +10.29%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 2.08g (+0.08g, +4.00%)
Sugars, added N/A
Protein 33.33g (+21.33g, +177.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-53.00mg, -24.09%)
Iron, Fe3.12mg (+0.32mg, +11.43%)
Potassium, K271.0mg (-9.00mg, -3.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.42g
Fatty acids, total polyunsaturated4.17g
Ingredients
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Oats, Collagen, Palm Kernel And Palm Oil, Sunflower Oil, Contains Less Than 2% Of Cellulose Powder, Peanut Oil, Natural Flavors, Whey Protein Isolate, Whey Protein Concentrate, Milk, Guar Gum, Soy Lecithin, Salt, Butterfat, Canola Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.89
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+36.00kcal, +7.50%)
Total Fat29.03g (-16.97g, -36.89%)
Saturated Fat 9.68g (-0.32g, -3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 61.29g (+27.29g, +80.26%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 12.9g (+10.90g, +545.00%)
Sugars, added N/A
Protein 6.45g (-5.55g, -46.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca183.0mg (-37.00mg, -16.82%)
Iron, Fe2.9mg (+0.10mg, +3.57%)
Potassium, K258.0mg (-22.00mg, -7.86%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.89
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+36.00kcal, +7.50%)
Total Fat29.03g (-16.97g, -36.89%)
Saturated Fat 9.68g (-0.32g, -3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 61.29g (+27.29g, +80.26%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 12.9g (+10.90g, +545.00%)
Sugars, added N/A
Protein 6.45g (-5.55g, -46.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca183.0mg (-37.00mg, -16.82%)
Iron, Fe2.9mg (+0.10mg, +3.57%)
Potassium, K258.0mg (-22.00mg, -7.86%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat16.67g (-29.33g, -63.76%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 450.0mg (-50.00mg, -10.00%)
Total Carbohydrates 66.67g (+32.67g, +96.09%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (=)
Iron, Fe3.33mg (+0.53mg, +18.93%)
Potassium, K300.0mg (+20.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Roasted Garlic Seasoning (maltodextrin, Sea Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Less Than 2% Torula Yeast, Natural Flavor), Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.78
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+11.00kcal, +2.29%)
Total Fat49.12g (+3.12g, +6.78%)
Saturated Fat 8.77g (-1.23g, -12.30%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 526.0mg (+26.00mg, +5.20%)
Total Carbohydrates 7.02g (-26.98g, -79.35%)
Dietary Fiber 1.8g (-8.20g, -82.00%)
Sugars 1.75g (-0.25g, -12.50%)
Sugars, added N/A
Protein 8.77g (-3.23g, -26.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.4mg
Calcium, Ca175.0mg (-45.00mg, -20.45%)
Iron, Fe1.89mg (-0.91mg, -32.50%)
Potassium, K246.0mg (-34.00mg, -12.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated31.58g
Fatty acids, total polyunsaturated5.79g
Ingredients
Fresh Basil, Single Origin Extra Virgin Olive Oil High Oleic Sun Flower Oil, Extra Aged Parmesan Cheese (cultured Milk Enzyme, Salt), Pistachio, Cashew, Pine Nut, Fresh Garlic, Romano Cheese (cultured Milk, Enzyme, Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.96
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-46.00kcal, -9.58%)
Total Fat24.53g (-21.47g, -46.67%)
Saturated Fat 11.32g (+1.32g, +13.20%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-21.00mg, -70.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 47.17g (+13.17g, +38.74%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 28.3g (+26.30g, +1315.00%)
Sugars, added N/A
Protein 5.66g (-6.34g, -52.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca189.0mg (-31.00mg, -14.09%)
Iron, Fe2.72mg (-0.08mg, -2.86%)
Potassium, K245.0mg (-35.00mg, -12.50%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Soybean Oil, Cocoa (alkalized) Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Nonfat Milk, Soy Flour, Corn Starch, Emulsifiers (mono And Diglycerides, Soy Lecithin, Sodium Hexametaphosphate), Calcium Carbonate, Natural Flavor, Egg Yolk, Salt, Calcium Sulfate, Agar, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat23.33g (-22.67g, -49.28%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 66.67g (+32.67g, +96.09%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (+21.33g, +1066.50%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+40.00mg, +18.18%)
Iron, Fe2.77mg (-0.03mg, -1.07%)
Potassium, K317.0mg (+37.00mg, +13.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Sweet Potato, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Dried Coconut, Brown Rice Flour, Less Than 2% Of Baking Powder (calcium Phosphate, Baking Soda), Sea Salt, Brown Sugar, Dried Cilantro, Whole Grain Amaranth, Cornstarch, Natural Flavor (includes Ginger Extract), Ground Cayenne Pepper