Sonoma Flatbreads Gluten Free Thin & Crispy Crust With Aged Provolone Cheese & Uncured Pepperoni, Uncured Pepperoni by Donatos: Similar Foods
- Product:
- Gluten Free Thin & Crispy Crust With Aged Provolone Cheese & Uncured Pepperoni, Uncured Pepperoni
- Brand:
- Sonoma Flatbreads
- Maker:
- Donatos
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025471/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal | |
| Total Fat | 12.4g | |
| Saturated Fat | 5.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 653.0mg | |
| Total Carbohydrates | 26.45g | |
| Dietary Fiber | 1.7g | |
| Sugars | 2.48g | |
| Sugars, added | N/A | |
| Protein | 10.74g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 620.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 207.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking), Sauce (tomato Puree [water, Tomato Paste], Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid And Xanthan Gum), Uncured Pepperoni No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Juice, (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Dehydrated Garlic, Oleoresin Paprika, Lactic Acid Starter Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-4.00kcal, -1.61%) | |
| Total Fat | 11.81g (-0.59g, -4.76%) | |
| Saturated Fat | 4.72g (-1.07g, -18.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+2.00mg, +6.90%) | |
| Sodium | 630.0mg (-23.00mg, -3.52%) | |
| Total Carbohydrates | 22.83g (-3.62g, -13.69%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 3.15g (+0.67g, +27.02%) | |
| Sugars, added | N/A | |
| Protein | 11.02g (+0.28g, +2.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 591.0IU (-29.00IU, -4.68%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+7.80mg, +195.00%) | |
| Calcium, Ca | 157.0mg (-50.00mg, -24.15%) | |
| Iron, Fe | 0.85mg (-0.34mg, -28.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (whole Wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt And Yeast), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sauce (tomatoes, Water, Soybean Oil, Salt, Jalapeno Granules, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cows Milk, Cheese Culture, Salt, Enzyme]), Spicy Italian Sausage (pork, Water, Spices, Sea Salt, Dried Cane Syrup, Dried Red Bell Pepper, Flavoring (natural Flavor, Maltodextrin), Dried Garlic, Natural Flavor, Paprika Extract, Annatto Extract), Red Pepper, Oregano, Granulated Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+34.00kcal, +13.71%) | |
| Total Fat | 22.35g (+9.95g, +80.24%) | |
| Saturated Fat | 8.24g (+2.45g, +42.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+30.00mg, +103.45%) | |
| Sodium | 635.0mg (-18.00mg, -2.76%) | |
| Total Carbohydrates | 5.88g (-20.57g, -77.77%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 2.35g (-0.13g, -5.24%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+2.20g, +20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-32.00IU, -5.16%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 212.0mg (+5.00mg, +2.42%) | |
| Iron, Fe | 0.42mg (-0.77mg, -64.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Uncured Bacon [*no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (pork, Water, Sea Salt, Brown Sugar, Celery Powder)], Jalapenos, Corn Flour, Spices, Sea Salt, Brown Sugar, & Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+19.00kcal, +7.66%) | |
| Total Fat | 13.66g (+1.26g, +10.16%) | |
| Saturated Fat | 6.83g (+1.04g, +17.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+5.00mg, +17.24%) | |
| Sodium | 602.0mg (-51.00mg, -7.81%) | |
| Total Carbohydrates | 22.36g (-4.09g, -15.46%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 3.73g (+1.25g, +50.40%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.55g, +33.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 621.0IU (+1.00IU, +0.16%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+3.50mg, +87.50%) | |
| Calcium, Ca | 248.0mg (+41.00mg, +19.81%) | |
| Iron, Fe | 0.89mg (-0.30mg, -25.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Olive Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (tomato Puree, Tomato Paste,water, Spices (salt, Spices, Sugar, Garlic Powder, Olive Oil)), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Uncured Pepperoni No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt (pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavoring, Garlic Powder, Lactic Acid Starter Culture), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+4.00kcal, +1.61%) | |
| Total Fat | 10.57g (-1.83g, -14.76%) | |
| Saturated Fat | 4.88g (-0.91g, -15.72%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (-9.00mg, -31.03%) | |
| Sodium | 593.0mg (-60.00mg, -9.19%) | |
| Total Carbohydrates | 23.58g (-2.87g, -10.85%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.88g (+2.40g, +96.77%) | |
| Sugars, added | N/A | |
| Protein | 14.63g (+3.89g, +36.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 610.0IU (-10.00IU, -1.61%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.00mg, -75.00%) | |
| Calcium, Ca | 244.0mg (+37.00mg, +17.87%) | |
| Iron, Fe | 0.88mg (-0.31mg, -26.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Corn Oil Or Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oils), Whole Eggs, Salt, Sugar, Yeast, Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Starch And Monocalcium Phosphate]), Cheese, Mozzarella: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride, And Enzymes), Sauce: (tomato Puree, Tomatoes, Corn Oil, Salt, Olive Oil, Pepper, Spices And Garlic), Pepperoni: (pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, B H A , B H T , Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+4.00kcal, +1.61%) | |
| Total Fat | 10.57g (-1.83g, -14.76%) | |
| Saturated Fat | 4.88g (-0.91g, -15.72%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (-9.00mg, -31.03%) | |
| Sodium | 593.0mg (-60.00mg, -9.19%) | |
| Total Carbohydrates | 23.58g (-2.87g, -10.85%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.88g (+2.40g, +96.77%) | |
| Sugars, added | N/A | |
| Protein | 14.63g (+3.89g, +36.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 610.0IU (-10.00IU, -1.61%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.00mg, -75.00%) | |
| Calcium, Ca | 244.0mg (+37.00mg, +17.87%) | |
| Iron, Fe | 0.88mg (-0.31mg, -26.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Partially Hydrogenated Soybean Oil, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate, L Cysteine Cheese, Mozzarella: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride And Enzymes) Sauce: (tomato Puree, Tomatoes, Corn Oil, Salt, Olive Oil, Pepper, Spices And Garlic) Pepperoni: (pork And Beef, Salt, Spices, Dextrose, Lactic Acid, Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+33.00kcal, +13.31%) | |
| Total Fat | 15.7g (+3.30g, +26.61%) | |
| Saturated Fat | 7.44g (+1.65g, +28.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 33.0mg (+4.00mg, +13.79%) | |
| Sodium | 603.0mg (-50.00mg, -7.66%) | |
| Total Carbohydrates | 22.31g (-4.14g, -15.65%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 3.31g (+0.83g, +33.47%) | |
| Sugars, added | N/A | |
| Protein | 14.05g (+3.31g, +30.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 620.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+1.00mg, +25.00%) | |
| Calcium, Ca | 248.0mg (+41.00mg, +19.81%) | |
| Iron, Fe | 2.23mg (+1.04mg, +87.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Olive Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (tomato Puree, Water, Tomato Paste, Seasoning [salt, Spices, Sugar, Garlic Powder], Extra Virgin Olive Oil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Juice Powder (pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning [cane Sugar, Celery Juice Powder], Seasoning [extractives Of Paprika, Natural Spice Extractives], Lactic Acid Starter Culture), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 11.49g (-0.91g, -7.34%) | |
| Saturated Fat | 5.75g (-0.04g, -0.69%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 37.0mg (+8.00mg, +27.59%) | |
| Sodium | 626.0mg (-27.00mg, -4.13%) | |
| Total Carbohydrates | 23.56g (-2.89g, -10.93%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 2.3g (-0.18g, -7.26%) | |
| Sugars, added | N/A | |
| Protein | 12.64g (+1.90g, +17.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 575.0IU (-45.00IU, -7.26%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.60mg, -15.00%) | |
| Calcium, Ca | 259.0mg (+52.00mg, +25.12%) | |
| Iron, Fe | 1.55mg (+0.36mg, +30.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dry Mix [maltodextrin, Nonfat Dry Milk, Sugar, Salt, Encapsulated Salt, Starch], Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, And Salt], Whole Eggs, Yeast, Soybean Oil, Cornmeal, Dough Conditioner [sodium Metabisulfite And Other Edible Excipients]), Provolone (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Smoke Flavoring, Powdered Cellulose Added To Prevent Caking), Sauce (tomato Puree [water, Tomato Paste], Sugar, Salt, Citric Acid, Spices, Xanthan Gum And Extractives Of Paprika), Romano Oregano Blend (pasteurized Cow's Milk, Treated Greek Oregano, Cheese Culture, Salt, Enzymes, And Powdered Cellulose [an Anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 22.95g (+10.55g, +85.08%) | |
| Saturated Fat | 14.75g (+8.96g, +154.75%) | |
| Trans Fat | 0.82g (+0.82g) | |
| Cholesterol | 74.0mg (+45.00mg, +155.17%) | |
| Sodium | 639.0mg (-14.00mg, -2.14%) | |
| Total Carbohydrates | 4.92g (-21.53g, -81.40%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 1.64g (-0.84g, -33.87%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-4.18g, -38.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 656.0IU (+36.00IU, +5.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 164.0mg (-43.00mg, -20.77%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Cream, Butter (cream, Salt), Romano Cheese [made From Cow's Milk], Cultured Milk, Salt, Enzymes), Skim Milk, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Cornstarch, Rice Starch, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-13.00kcal, -5.24%) | |
| Total Fat | 13.53g (+1.13g, +9.11%) | |
| Saturated Fat | 5.29g (-0.50g, -8.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 618.0mg (-35.00mg, -5.36%) | |
| Total Carbohydrates | 29.41g (+2.96g, +11.19%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.12g (+1.64g, +66.13%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-0.15g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-32.00IU, -5.16%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.30mg, +32.50%) | |
| Calcium, Ca | 147.0mg (-60.00mg, -28.99%) | |
| Iron, Fe | 1.59mg (+0.40mg, +33.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla Flour (wheat Flour, Barley Flour), Water, Beef Tallow, Baking Powder, Salt Filling: Cooked Pork, Water Tomato Paste, Mozzarella Cheese, (part Skim Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch), Imitation Mozzarella Cheese (water, Partially Hydrogenated Soybean Oil, Sodium Caseinate [a Milk Derivative], Food Starch, Modified Food Starch, Salt, Calcium Phosphate, Natural Flavor, Cellulose Gum, Sorbic Acid, Lactic Acid, Artificial Color), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Beef Tallow, Pizza Puff Seasoning, (spices, Garlic Powder, Salt, Paprika, Corn Oil, And Less Then 2% Tricalcium Phosphate Added As An Anti Caking Agent), Salt, Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], And Calcium Propionate), Black Pepper, Fennel Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-48.00kcal, -19.35%) | |
| Total Fat | 6.67g (-5.73g, -46.21%) | |
| Saturated Fat | 3.53g (-2.26g, -39.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+6.00mg, +20.69%) | |
| Sodium | 643.0mg (-10.00mg, -1.53%) | |
| Total Carbohydrates | 19.22g (-7.23g, -27.33%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 0.78g (-1.70g, -68.55%) | |
| Sugars, added | N/A | |
| Protein | 16.08g (+5.34g, +49.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-32.00IU, -5.16%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-3.50mg, -87.50%) | |
| Calcium, Ca | 157.0mg (-50.00mg, -24.15%) | |
| Iron, Fe | 1.41mg (+0.22mg, +18.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast (turkey Breast Meat, Water, With Less Than 2% Of Tapioca Starch, Salt, Dextrose, Sodium Phosphates, Carrageenan, Dehydrated Turkey Broth), Cuban Bread (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Gluten, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Soybean Oil, Or Lard [refined Pork Fat With Bht And Bha Added To Protect Flavor], Salt, Yeast [with Potato Starch, Sorbitan Monostearate, Ascorbic Acid], Malt Flour, Guar And Or Arabic Gum, Cornmeal), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+41.00kcal, +16.53%) | |
| Total Fat | 15.79g (+3.39g, +27.34%) | |
| Saturated Fat | 6.58g (+0.79g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-3.00mg, -10.34%) | |
| Sodium | 711.0mg (+58.00mg, +8.88%) | |
| Total Carbohydrates | 23.68g (-2.77g, -10.47%) | |
| Dietary Fiber | 2.6g (+0.90g, +52.94%) | |
| Sugars | 0.0g (-2.48g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+2.42g, +22.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 658.0IU (+38.00IU, +6.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 211.0mg (+4.00mg, +1.93%) | |
| Iron, Fe | 0.95mg (-0.24mg, -20.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
[mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Emzymes And Salt)], Batter And Breading [water, Bleached Wheat Flour, Yellow Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Dried Whey, Dried Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Dextrose, Spices, Onion, Parsley, Garlic, Paprika Extract (color), Soybean Oil, Yellow 5 And Yellow 6], Soybean Oil And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-41.00kcal, -16.53%) | |
| Total Fat | 7.07g (-5.33g, -42.98%) | |
| Saturated Fat | 0.0g (-5.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+9.00mg, +31.03%) | |
| Sodium | 641.0mg (-12.00mg, -1.84%) | |
| Total Carbohydrates | 17.93g (-8.52g, -32.21%) | |
| Dietary Fiber | 2.7g (+1.00g, +58.82%) | |
| Sugars | 0.0g (-2.48g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.3g (+5.56g, +51.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 679.0IU (+59.00IU, +9.52%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-0.70mg, -17.50%) | |
| Calcium, Ca | 163.0mg (-44.00mg, -21.26%) | |
| Iron, Fe | 1.47mg (+0.28mg, +23.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Forest Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Caramel Color), Bread (crushed Sprouted Wheat, Water, Whole Wheat Flour, Cracked Wheat, Wheat Flour, Honey, Canola Oil, Molasses, Sea Salt, Raisin Juice Concentrate, Cultured Wheat [for Added Freshness], Yeast), Swiss Cheese (pasteurized Milk, Cheese Cultures, Microbial Enzymes, Salt), Lettuce, Mayonnaise (soybean Oil, Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-20.00kcal, -8.06%) | |
| Total Fat | 3.51g (-8.89g, -71.69%) | |
| Saturated Fat | 1.75g (-4.04g, -69.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-3.00mg, -10.34%) | |
| Sodium | 579.0mg (-74.00mg, -11.33%) | |
| Total Carbohydrates | 38.6g (+12.15g, +45.94%) | |
| Dietary Fiber | 3.5g (+1.80g, +105.88%) | |
| Sugars | 1.75g (-0.73g, -29.44%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.97g, -18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 658.0IU (+38.00IU, +6.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 175.0mg (-32.00mg, -15.46%) | |
| Iron, Fe | 1.58mg (+0.39mg, +32.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Semolina Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Cream And Milk), Water, Eggs, Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (sheep's And Cow's Milk, Salt, And Enzymes), Salt, Black Pepper, Green Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-19.00kcal, -7.66%) | |
| Total Fat | 9.69g (-2.71g, -21.85%) | |
| Saturated Fat | 3.08g (-2.71g, -46.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg (-3.00mg, -10.34%) | |
| Sodium | 626.0mg (-27.00mg, -4.13%) | |
| Total Carbohydrates | 19.82g (-6.63g, -25.07%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 1.32g (-1.16g, -46.77%) | |
| Sugars, added | N/A | |
| Protein | 14.54g (+3.80g, +35.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (-69.00IU, -11.13%) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 154.0mg (-53.00mg, -25.60%) | |
| Iron, Fe | 1.59mg (+0.40mg, +33.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water Added (cured With Water, Dextrose And Contains 2% Or Less Of The Following: Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Brown Sugar, White Sugar, Sodium Erythorbate And Sodium Nitrite, Natural Flavor), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Granulated Sugar, Salt, Wheat Flour, Malted Barley Flour [contains Wheat], Fumaric Acid And 2% Or Less Of Each Of The Following: Acetic Acid, Lactic Acid, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Prepared Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-28.00kcal, -11.29%) | |
| Total Fat | 9.69g (-2.71g, -21.85%) | |
| Saturated Fat | 3.52g (-2.27g, -39.21%) | |
| Trans Fat | N/A | |
| Cholesterol | 31.0mg (+2.00mg, +6.90%) | |
| Sodium | 626.0mg (-27.00mg, -4.13%) | |
| Total Carbohydrates | 18.94g (-7.51g, -28.39%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 0.44g (-2.04g, -82.26%) | |
| Sugars, added | N/A | |
| Protein | 14.54g (+3.80g, +35.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (-69.00IU, -11.13%) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 154.0mg (-53.00mg, -25.60%) | |
| Iron, Fe | 1.98mg (+0.79mg, +66.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef Top Round And 20% Added Solution (enhanced With Up To 20% Of A Solution Of: Water, Salt, Potassium Lactate, Corn Syrup Solids, Sodium Phosphate, Sugar, Sodium Diacetate, Onion And Garlic Powder, Beef Broth, Extractives Of Spices Coated With: Salt, Caramel Color, Dextrose, Maltodextrin, Garlic Powder, Onion Powder, Black Pepper), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Granulated Sugar, Salt, Wheat Flour, Malted Barley Flour [contains Wheat], Fumaric Acid And 2% Or Less Of Each Of The Following: Acetic Acid, Lactic Acid, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Prepared Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||