Dole Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon by Dole Fresh Vegetables Inc: Similar Foods

Product:
Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579858/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat15.0g
Saturated Fat 3.5g
Trans Fat N/A
Cholesterol 10.0mg
Sodium 300.0mg
Total Carbohydrates 15.0g
Dietary Fiber 2.0g
Sugars 10.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca100.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total40.0ug
Manganese, Mn0.0mg
Vitamin K (phylloquinone)20.0ug
Ingredients
Organic Vegetables: Organic Baby Lettuces (organic Green Romaine, Organic Red Romaine, Organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Baby Spinach, Organic Kale, Organic Endive), Organic Radicchio Ingredients May Vary Organic Apple Dijon Dressing: Organic Expeller Pressed Soy Oil, Water, Organic Apple Concentrate, Organic Apple Cider Vinegar, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Salt, Organic Garlic, Xanthan Gum, Organic Spices, Malic Acid Organic Dried Cranberries: Organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil Organic White Cheddar Cheese: Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Organic Raw Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 3.0g (-0.50g, -14.29%)
Trans Fat N/A
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 300.0mg (=)
Total Carbohydrates 14.0g (-1.00g, -6.67%)
Dietary Fiber 2.0g (=)
Sugars 9.0g (-1.00g, -10.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe0.72mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total40.0ug (=)
Manganese, Mn0.0mg (=)
Vitamin K (phylloquinone)20.0ug (=)
Ingredients
Organic Vegetables: Baby Lettuces* (green Romaine*, Red Romaine*, Red Oak*, Green Oak*, Tango*, Lolla Rossa*, Red Leaf*, Green Leaf*, Baby Greens* (mizuna*, Arugula*, Tatsoi*, Mache*, Red Chard*, Green Chard*, Baby Spinach*, Kale*, Endive*), Radicchio* Ingredients May Vary Organic Apple Dijon Dressing: Expeller Pressed Soy Oil*, Water, Apple Concentrate*, Apple Cider Vinegar*, Dijon Mustard* (apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*), Salt, Garlic*, Xanthan Gum, Spices*, Malic Acid Organic Dried Cranberries: Cranberries*, Evaporated Cane Juice*, Sunflower Oil* Organic White Cheddar Cheese: Cheddar Cheese* (pasteurized Milk*, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Raw Walnuts*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-17.00kcal, -8.50%)
Total Fat15.83g (+0.83g, +5.53%)
Saturated Fat 1.67g (-1.83g, -52.29%)
Trans Fat 0.0g
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 6.67g (-8.33g, -55.53%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.33g (-6.67g, -66.70%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Cream, Milk, Seasoned Cheese Blend (seasoned Cheese [cow's Milk, Salt, Rennet], Grana Padano Cheese [cow's Milk, Salt, Rennet, Lysozyme], Parmigiano Reggiano Cheese [cow's Milk, Salt, Rennet], Sunflower Seed Oil, Modified Starch, Guar Gum, Xanthan Gum, Olive Oil, Sugar, Salt, Garlic, Parsley, White Pepper, Lactic Acid [acidity Regulator])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-24.00kcal, -12.00%)
Total Fat9.86g (-5.14g, -34.27%)
Saturated Fat 2.82g (-0.68g, -19.43%)
Trans Fat 0.0g
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 15.49g (+0.49g, +3.27%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.41g (-8.59g, -85.90%)
Sugars, added N/A
Protein 5.63g (+1.63g, +40.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg (-2.80mg, -77.78%)
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Soybean Oil, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of Modified Cornstarch, Canola Oil, Bleached Wheat Flour, Onions, Salt, Mono & Diglycerides, Spice, Seasoning (celery Salt [salt, Celery Seed], Spices, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat13.68g (-1.32g, -8.80%)
Saturated Fat 2.63g (-0.87g, -24.86%)
Trans Fat 0.0g
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 295.0mg (-5.00mg, -1.67%)
Total Carbohydrates 4.74g (-10.26g, -68.40%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 2.11g (-7.89g, -78.90%)
Sugars, added N/A
Protein 7.37g (+3.37g, +84.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe0.89mg (+0.17mg, +23.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat9.29g (-5.71g, -38.07%)
Saturated Fat 5.71g (+2.21g, +63.14%)
Trans Fat 0.0g
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 307.0mg (+7.00mg, +2.33%)
Total Carbohydrates 20.0g (+5.00g, +33.33%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 0.71g (-9.29g, -92.90%)
Sugars, added N/A
Protein 5.0g (+1.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked San Andrea Rice (water, Rice), Sauce [cream, Water, Hard Cheese (milk, Salt, Milk Culture, Enzymes), Muscadet Wine (contains Sulphites), French Emmentaler (milk, Salt, Milk Culture, Enzymes), Onions, Starch (corn And Rice), Wheat Flour, Butter, Salt, Extra Virgin Olive Oil, Natural Flavor (contains Milk), Thickeners Xanthan Gum, Guar Gum And Glucose {wheat And Corn}), Onion Concentrate (onion Juice Concentrate And Sunflower Oil), Milk Proteins, Black Pepper Extract]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 12.5g (+9.00g, +257.14%)
Trans Fat 0.0g
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 321.0mg (+21.00mg, +7.00%)
Total Carbohydrates 10.71g (-4.29g, -28.60%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Garlic (garlic, Water), Hydrogenated Coconut Oil, Nonfat Dry Milk, Canola Oil, Contains Less Than 2% Of Modified Food Starch, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Carrageenan, Lactic Acid, Citric Acid, Natural Flavor, Lemon Juice Concentrate, Salt, Xanthan Gum, Gum Acacia, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-17.00kcal, -8.50%)
Total Fat9.54g (-5.46g, -36.40%)
Saturated Fat 4.56g (+1.06g, +30.29%)
Trans Fat 0.0g
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 18.26g (+3.26g, +21.73%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 2.07g (-7.93g, -79.30%)
Sugars, added N/A
Protein 7.47g (+3.47g, +86.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg (+0.10mg, +2.78%)
Calcium, Ca104.0mg (+4.00mg, +4.00%)
Iron, Fe1.12mg (+0.40mg, +55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug
Ingredients
Water, Organic Durum Semolina Flour, Organic Corn, Organic Milk, Organic Milk (vitamin D3), Pork, Hatch Green Chile, Organic Onion, Organic Cream, Salt, Paprika, Spices, Olive Oil, Calabrian Chili Peppers, Onion Powder, Garlic Powder, Sea Salt, Sherry Vinegar, Sunflower Oil, Enzymes, Cheese Cultures, Organic Locust Bean Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat4.5g (-10.50g, -70.00%)
Saturated Fat 2.0g (-1.50g, -42.86%)
Trans Fat 0.0g
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 320.0mg (+20.00mg, +6.67%)
Total Carbohydrates 30.0g (+15.00g, +100.00%)
Dietary Fiber 2.0g (=)
Sugars 2.0g (-8.00g, -80.00%)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (+1.08mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar Salt), Water, Pasteurized Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Sea Salt, Fiber (cellulose And Psyllium Powder), Parsley, Spices, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum, Carrageenan), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+3.00kcal, +1.50%)
Total Fat13.66g (-1.34g, -8.93%)
Saturated Fat 4.85g (+1.35g, +38.57%)
Trans Fat 0.44g
Cholesterol 40.0mg (+30.00mg, +300.00%)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 10.13g (-4.87g, -32.47%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 1.76g (-8.24g, -82.40%)
Sugars, added N/A
Protein 11.45g (+7.45g, +186.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg (-1.00mg, -27.78%)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe1.19mg (+0.47mg, +65.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Elbow Macaroni Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid , Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto [vegetable Color]), Onion, Red Peppers, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Gravy Mix (modified Cornstarch, Maltodextrin, Wheat Flour, Salt, Soybean Oil, Beef Fat (tbhq And Citric Acid Added To Improve Stability), Caramel Color, Sugar, Less Than 2% Of Whey, Autolyzed Yeast Extract, Silicon Dioxide, Potassium Chloride, Disodium Inosinate Disodium Guanylate, Hydrolyzed Wheat And Corn Gluten, Hydrolyzed Soy And Wheat Proteins, Spices, Natural And Artificial Flavors, Lactic Acid, Beef Powder, Corn Syrup Solids, Calcium Lactate, Onion Powder, Ammonium Chloride, Beef Stock, Garlic Powder, Tricalcium Phosphate, Modified Tapioca Starch, Rum, Citric Acid, Modified Coconut And Or Palm Kernel Oil, Soy Lecithin), Tomato Paste (tomatoes), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch Modified (corn), Kosher Salt, Basil, Parsley, Oregano, Chili Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.70
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-13.00kcal, -6.50%)
Total Fat2.03g (-12.97g, -86.47%)
Saturated Fat 1.22g (-2.28g, -65.14%)
Trans Fat 0.0g
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 293.0mg (-7.00mg, -2.33%)
Total Carbohydrates 34.15g (+19.15g, +127.67%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 3.25g (-6.75g, -67.50%)
Sugars, added N/A
Protein 8.94g (+4.94g, +123.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca122.0mg (+22.00mg, +22.00%)
Iron, Fe1.46mg (+0.74mg, +102.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Surimi, (pollack, Water, Wheat, Starch, Sugar, Cornstarch, Calcium Carbonate, Salt, Sorbitol, Isolated Soy Protein, Natural And Artificial Flavor, Egg Whites, Potassium Carbonate, Sodium Polyphosphate, Soybean Oil, Color Added), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Lobster Meat, Pasteurized Cream, Food Starch, Natural Romano Cheese Flavor, Salt, Cheese Stabilizer (maltodextrin, Xanthan Gum), Granulated Garlic, Pepper, Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat2.35g (-12.65g, -84.33%)
Saturated Fat 0.59g (-2.91g, -83.14%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 37.65g (+22.65g, +151.00%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 2.35g (-7.65g, -76.50%)
Sugars, added N/A
Protein 4.71g (+0.71g, +17.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe2.12mg (+1.40mg, +194.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Water, Shortening, Palm Rbd, Dough Conditioner (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, I Cysteine, Azodiocarbonomide (ada), Enzymes, Salt, Dry Yeast, Sorbitian Monostearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.44
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+33.00kcal, +16.50%)
Total Fat3.49g (-11.51g, -76.73%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 46.51g (+31.51g, +210.07%)
Dietary Fiber 11.6g (+9.60g, +480.00%)
Sugars 6.98g (-3.02g, -30.20%)
Sugars, added N/A
Protein 11.63g (+7.63g, +190.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe3.35mg (+2.63mg, +365.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total56.0ug (+16.00ug, +40.00%)
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Water, Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Modified Wheat Starch, Yeast, Vital Wheat Gluten, Sugarcane Fiber Cultured Wheat Flour (for Added Freshness), Oat Fiber, Rolled Oats Contains Less Than 2% Of The Following: Whole Rye, Corn Meal, Salt, Triticale, Brown Rice Barley, Spelt, Flax Seeds, Millet, Bulgur, Amaranth, Buckwheat, Soybean Oil, Vegetable Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-5.00kcal, -2.50%)
Total Fat9.38g (-5.62g, -37.47%)
Saturated Fat 2.73g (-0.77g, -22.00%)
Trans Fat 0.0g
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 273.0mg (-27.00mg, -9.00%)
Total Carbohydrates 22.66g (+7.66g, +51.07%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 17.19g (+7.19g, +71.90%)
Sugars, added N/A
Protein 5.47g (+1.47g, +36.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+17.00mg, +17.00%)
Iron, Fe0.86mg (+0.14mg, +19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale, Ingredients May Vary By Season), Organic Raspberry Flavored Vinaigrette (water, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Raspberry Flavored Juice Concentrate Blend [organic Apple, Organic Pear, Organic Raspberry And Organic Elderberry Juice Concentrates, Organic Natural Flavor, Citric Acid], Organic Apple Juice Concentrate, Salt, Xanthan Gum, Organic Natural Flavor, Organic Agave Syrup), Organic Feta Cheese (organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Walnuts, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat12.11g (-2.89g, -19.27%)
Saturated Fat 5.51g (+2.01g, +57.43%)
Trans Fat 0.11g
Cholesterol 28.0mg (+18.00mg, +180.00%)
Sodium 297.0mg (-3.00mg, -1.00%)
Total Carbohydrates 14.54g (-0.46g, -3.07%)
Dietary Fiber 0.2g (-1.80g, -90.00%)
Sugars 1.54g (-8.46g, -84.60%)
Sugars, added N/A
Protein 6.61g (+2.61g, +65.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-1.00mg, -1.00%)
Iron, Fe0.59mg (-0.13mg, -18.06%)
Potassium, K31.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Cavatappi Pasta (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Cream (milk, Cream), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Parmesan Romano Cheese Blend (parmesan And Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Uncured Bacon* (pork, Sea Salt, Cane Sugar), Sea Salt, Nisin Preparation Blend (nisin Preparation Preservative, Salt), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 12.5g (+9.00g, +257.14%)
Trans Fat 0.0g
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 321.0mg (+21.00mg, +7.00%)
Total Carbohydrates 10.71g (-4.29g, -28.60%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Garlic (garlic, Water), Hydrogenated Coconut Oil, Nonfat Dry Milk, Canol Oil, Contains Less Than 2% Of Modified Food Starch, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Carrageenan, Lactic Acid, Citric Acid, Natural Flavor, Lemon Juice Concentrate, Salt, Xanthan Gum, Acacia, Potassium Sorbate (preservative)