Andrea Lobster Ravioli, Lobster by Savignano Foods Corp: Similar Foods

Product:
Lobster Ravioli, Lobster
Brand:
Andrea
Maker:
Savignano Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616687/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal
Total Fat2.03g
Saturated Fat 1.22g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 293.0mg
Total Carbohydrates 34.15g
Dietary Fiber 1.6g
Sugars 3.25g
Sugars, added N/A
Protein 8.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg
Iron, Fe1.46mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Surimi, (pollack, Water, Wheat, Starch, Sugar, Cornstarch, Calcium Carbonate, Salt, Sorbitol, Isolated Soy Protein, Natural And Artificial Flavor, Egg Whites, Potassium Carbonate, Sodium Polyphosphate, Soybean Oil, Color Added), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Lobster Meat, Pasteurized Cream, Food Starch, Natural Romano Cheese Flavor, Salt, Cheese Stabilizer (maltodextrin, Xanthan Gum), Granulated Garlic, Pepper, Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+1.00kcal, +0.53%)
Total Fat2.35g (+0.32g, +15.76%)
Saturated Fat 0.59g (-0.63g, -51.64%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 306.0mg (+13.00mg, +4.44%)
Total Carbohydrates 37.65g (+3.50g, +10.25%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.35g (-0.90g, -27.69%)
Sugars, added N/A
Protein 4.71g (-4.23g, -47.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-4.00mg, -3.28%)
Iron, Fe2.12mg (+0.66mg, +45.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Water, Shortening, Palm Rbd, Dough Conditioner (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, I Cysteine, Azodiocarbonomide (ada), Enzymes, Salt, Dry Yeast, Sorbitian Monostearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-7.00kcal, -3.74%)
Total Fat7.06g (+5.03g, +247.78%)
Saturated Fat 4.31g (+3.09g, +253.28%)
Trans Fat 0.2g (+0.20g)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 286.0mg (-7.00mg, -2.39%)
Total Carbohydrates 23.14g (-11.01g, -32.24%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 1.57g (-1.68g, -51.69%)
Sugars, added N/A
Protein 5.88g (-3.06g, -34.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+3.00mg, +2.46%)
Iron, Fe0.04mg (-1.42mg, -97.26%)
Potassium, KN/A
Vitamin D, IU16.0IU
Ingredients
Organic Rice Pasta (organic Rice Flour, Water), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Sea Salt, Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (=)
Total Fat3.66g (+1.63g, +80.30%)
Saturated Fat 2.03g (+0.81g, +66.39%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 268.0mg (-25.00mg, -8.53%)
Total Carbohydrates 29.27g (-4.88g, -14.29%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 1.63g (-1.62g, -49.85%)
Sugars, added N/A
Protein 8.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (=)
Iron, Fe1.46mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (=)
Total Fat3.66g (+1.63g, +80.30%)
Saturated Fat 2.03g (+0.81g, +66.39%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 268.0mg (-25.00mg, -8.53%)
Total Carbohydrates 29.27g (-4.88g, -14.29%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 1.63g (-1.62g, -49.85%)
Sugars, added N/A
Protein 8.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (=)
Iron, Fe1.46mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Dough: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (=)
Total Fat3.66g (+1.63g, +80.30%)
Saturated Fat 2.03g (+0.81g, +66.39%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 268.0mg (-25.00mg, -8.53%)
Total Carbohydrates 29.27g (-4.88g, -14.29%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 1.63g (-1.62g, -49.85%)
Sugars, added N/A
Protein 8.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (=)
Iron, Fe1.46mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (=)
Total Fat3.66g (+1.63g, +80.30%)
Saturated Fat 2.03g (+0.81g, +66.39%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 268.0mg (-25.00mg, -8.53%)
Total Carbohydrates 29.27g (-4.88g, -14.29%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars N/A
Sugars, added N/A
Protein 8.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (=)
Iron, Fe1.46mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sugars, Total1.63g
Ingredients
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-8.00kcal, -4.28%)
Total Fat8.93g (+6.90g, +339.90%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 286.0mg (-7.00mg, -2.39%)
Total Carbohydrates 32.14g (-2.01g, -5.89%)
Dietary Fiber 10.7g (+9.10g, +568.75%)
Sugars 7.14g (+3.89g, +119.69%)
Sugars, added N/A
Protein 7.14g (-1.80g, -20.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+21.00mg, +17.21%)
Iron, Fe2.57mg (+1.11mg, +76.03%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Carrots, Garbanzo Beans (chickpeas, Water, Salt), Tahini (stone Ground Sesame Seeds), Lemon Juice, Honey, Extra Virgin Olive Oil, Capers (capers, Distilled Vinegar, Water, Salt), Salt, Ginger, Garlic, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-11.00kcal, -5.88%)
Total Fat9.86g (+7.83g, +385.71%)
Saturated Fat 2.82g (+1.60g, +131.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 303.0mg (+10.00mg, +3.41%)
Total Carbohydrates 15.49g (-18.66g, -54.64%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.41g (-1.84g, -56.62%)
Sugars, added N/A
Protein 5.63g (-3.31g, -37.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca106.0mg (-16.00mg, -13.11%)
Iron, Fe0.0mg (-1.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Soybean Oil, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of Modified Cornstarch, Canola Oil, Bleached Wheat Flour, Onions, Salt, Mono & Diglycerides, Spice, Seasoning (celery Salt [salt, Celery Seed], Spices, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-8.00kcal, -4.28%)
Total Fat9.29g (+7.26g, +357.64%)
Saturated Fat 5.71g (+4.49g, +368.03%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+13.00mg, +108.33%)
Sodium 307.0mg (+14.00mg, +4.78%)
Total Carbohydrates 20.0g (-14.15g, -41.43%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 0.71g (-2.54g, -78.15%)
Sugars, added N/A
Protein 5.0g (-3.94g, -44.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-15.00mg, -12.30%)
Iron, Fe0.0mg (-1.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked San Andrea Rice (water, Rice), Sauce [cream, Water, Hard Cheese (milk, Salt, Milk Culture, Enzymes), Muscadet Wine (contains Sulphites), French Emmentaler (milk, Salt, Milk Culture, Enzymes), Onions, Starch (corn And Rice), Wheat Flour, Butter, Salt, Extra Virgin Olive Oil, Natural Flavor (contains Milk), Thickeners Xanthan Gum, Guar Gum And Glucose {wheat And Corn}), Onion Concentrate (onion Juice Concentrate And Sunflower Oil), Milk Proteins, Black Pepper Extract]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+8.00kcal, +4.28%)
Total Fat9.38g (+7.35g, +362.07%)
Saturated Fat 2.73g (+1.51g, +123.77%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 273.0mg (-20.00mg, -6.83%)
Total Carbohydrates 22.66g (-11.49g, -33.65%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 17.19g (+13.94g, +428.92%)
Sugars, added N/A
Protein 5.47g (-3.47g, -38.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-5.00mg, -4.10%)
Iron, Fe0.86mg (-0.60mg, -41.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale, Ingredients May Vary By Season), Organic Raspberry Flavored Vinaigrette (water, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Raspberry Flavored Juice Concentrate Blend [organic Apple, Organic Pear, Organic Raspberry And Organic Elderberry Juice Concentrates, Organic Natural Flavor, Citric Acid], Organic Apple Juice Concentrate, Salt, Xanthan Gum, Organic Natural Flavor, Organic Agave Syrup), Organic Feta Cheese (organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Walnuts, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-8.00kcal, -4.28%)
Total Fat13.68g (+11.65g, +573.89%)
Saturated Fat 2.63g (+1.41g, +115.57%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 295.0mg (+2.00mg, +0.68%)
Total Carbohydrates 4.74g (-29.41g, -86.12%)
Dietary Fiber 1.6g (=)
Sugars 2.11g (-1.14g, -35.08%)
Sugars, added N/A
Protein 7.37g (-1.57g, -17.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-11.00mg, -9.02%)
Iron, Fe0.89mg (-0.57mg, -39.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+21.00kcal, +11.23%)
Total Fat3.12g (+1.09g, +53.69%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 312.0mg (+19.00mg, +6.48%)
Total Carbohydrates 47.92g (+13.77g, +40.32%)
Dietary Fiber 14.6g (+13.00g, +812.50%)
Sugars 10.42g (+7.17g, +220.62%)
Sugars, added N/A
Protein 10.42g (+1.48g, +16.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+3.00mg, +2.46%)
Iron, Fe1.5mg (+0.04mg, +2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.142mg
Niacin1.667mg
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Brown Sugar, Sugarcane Fiber, Modified Wheat Starch, Inulin, Contains Less Than 2% Of Each Of The Following: Whole Durum Flour, Soybean Oil, Honey, Wheat Bran, Cane Molasses, Salt, Yeast, White Distilled Vinegar, Guar Gum, Datem, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Monocalcium Phosphate, Monoglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+24.00kcal, +12.83%)
Total Fat10.56g (+8.53g, +420.20%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 299.0mg (+6.00mg, +2.05%)
Total Carbohydrates 21.13g (-13.02g, -38.13%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 3.52g (+0.27g, +8.31%)
Sugars, added N/A
Protein 7.04g (-1.90g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+19.00mg, +15.57%)
Iron, Fe3.8mg (+2.34mg, +160.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Chickpeas, Tahini, Ice, Lemon Juice, Olive Oil, Sea Salt, Citric Acid, Garlic, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+24.00kcal, +12.83%)
Total Fat10.56g (+8.53g, +420.20%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 299.0mg (+6.00mg, +2.05%)
Total Carbohydrates 21.13g (-13.02g, -38.13%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 3.52g (+0.27g, +8.31%)
Sugars, added N/A
Protein 7.04g (-1.90g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+19.00mg, +15.57%)
Iron, Fe3.8mg (+2.34mg, +160.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini, Water, Lemon Juice, Extra Virgin Olive Oil, Canola Oil, Sea Salt, Citric Acid, Garlic, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+24.00kcal, +12.83%)
Total Fat10.56g (+8.53g, +420.20%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 299.0mg (+6.00mg, +2.05%)
Total Carbohydrates 21.13g (-13.02g, -38.13%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 3.52g (+0.27g, +8.31%)
Sugars, added N/A
Protein 7.04g (-1.90g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+19.00mg, +15.57%)
Iron, Fe3.8mg (+2.34mg, +160.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini, Ice, Artichoke Hearts, Lemon Juice, Olive Oil, Frozen Spinach, Sea Salt, Citric Acid, Garlic, Cumin, Potassium Sorbate (preservative)