Wegmans Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266268/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal | |
| Total Fat | 9.38g | |
| Saturated Fat | 2.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 273.0mg | |
| Total Carbohydrates | 22.66g | |
| Dietary Fiber | 2.3g | |
| Sugars | 17.19g | |
| Sugars, added | N/A | |
| Protein | 5.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale, Ingredients May Vary By Season), Organic Raspberry Flavored Vinaigrette (water, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Raspberry Flavored Juice Concentrate Blend [organic Apple, Organic Pear, Organic Raspberry And Organic Elderberry Juice Concentrates, Organic Natural Flavor, Citric Acid], Organic Apple Juice Concentrate, Salt, Xanthan Gum, Organic Natural Flavor, Organic Agave Syrup), Organic Feta Cheese (organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Walnuts, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-8.00kcal, -4.10%) | |
| Total Fat | 3.66g (-5.72g, -60.98%) | |
| Saturated Fat | 2.03g (-0.70g, -25.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 268.0mg (-5.00mg, -1.83%) | |
| Total Carbohydrates | 29.27g (+6.61g, +29.17%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.63g (-15.56g, -90.52%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (+3.47g, +63.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg (+5.00mg, +4.27%) | |
| Iron, Fe | 1.46mg (+0.60mg, +69.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-8.00kcal, -4.10%) | |
| Total Fat | 3.66g (-5.72g, -60.98%) | |
| Saturated Fat | 2.03g (-0.70g, -25.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 268.0mg (-5.00mg, -1.83%) | |
| Total Carbohydrates | 29.27g (+6.61g, +29.17%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.63g (-15.56g, -90.52%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (+3.47g, +63.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg (+5.00mg, +4.27%) | |
| Iron, Fe | 1.46mg (+0.60mg, +69.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-8.00kcal, -4.10%) | |
| Total Fat | 3.66g (-5.72g, -60.98%) | |
| Saturated Fat | 2.03g (-0.70g, -25.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 268.0mg (-5.00mg, -1.83%) | |
| Total Carbohydrates | 29.27g (+6.61g, +29.17%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.63g (-15.56g, -90.52%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (+3.47g, +63.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg (+5.00mg, +4.27%) | |
| Iron, Fe | 1.46mg (+0.60mg, +69.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-8.00kcal, -4.10%) | |
| Total Fat | 3.66g (-5.72g, -60.98%) | |
| Saturated Fat | 2.03g (-0.70g, -25.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 268.0mg (-5.00mg, -1.83%) | |
| Total Carbohydrates | 29.27g (+6.61g, +29.17%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.94g (+3.47g, +63.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg (+5.00mg, +4.27%) | |
| Iron, Fe | 1.46mg (+0.60mg, +69.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 1.63g | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-8.00kcal, -4.10%) | |
| Total Fat | 2.03g (-7.35g, -78.36%) | |
| Saturated Fat | 1.22g (-1.51g, -55.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 293.0mg (+20.00mg, +7.33%) | |
| Total Carbohydrates | 34.15g (+11.49g, +50.71%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 3.25g (-13.94g, -81.09%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (+3.47g, +63.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg (+5.00mg, +4.27%) | |
| Iron, Fe | 1.46mg (+0.60mg, +69.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Surimi, (pollack, Water, Wheat, Starch, Sugar, Cornstarch, Calcium Carbonate, Salt, Sorbitol, Isolated Soy Protein, Natural And Artificial Flavor, Egg Whites, Potassium Carbonate, Sodium Polyphosphate, Soybean Oil, Color Added), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Lobster Meat, Pasteurized Cream, Food Starch, Natural Romano Cheese Flavor, Salt, Cheese Stabilizer (maltodextrin, Xanthan Gum), Granulated Garlic, Pepper, Pectin, Parsley, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-15.00kcal, -7.69%) | |
| Total Fat | 7.06g (-2.32g, -24.73%) | |
| Saturated Fat | 4.31g (+1.58g, +57.88%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 22.0mg (+6.00mg, +37.50%) | |
| Sodium | 286.0mg (+13.00mg, +4.76%) | |
| Total Carbohydrates | 23.14g (+0.48g, +2.12%) | |
| Dietary Fiber | 0.4g (-1.90g, -82.61%) | |
| Sugars | 1.57g (-15.62g, -90.87%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.41g, +7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+8.00mg, +6.84%) | |
| Iron, Fe | 0.04mg (-0.82mg, -95.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Water), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Sea Salt, Organic Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+27.00kcal, +13.85%) | |
| Total Fat | 6.48g (-2.90g, -30.92%) | |
| Saturated Fat | 2.78g (+0.05g, +1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 278.0mg (+5.00mg, +1.83%) | |
| Total Carbohydrates | 37.04g (+14.38g, +63.46%) | |
| Dietary Fiber | 3.7g (+1.40g, +60.87%) | |
| Sugars | 12.96g (-4.23g, -24.61%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+3.79g, +69.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (-6.00mg, -5.13%) | |
| Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Mint Extract, Spirulina Extract (for Color), Turmeric (for Color), And Fruit Juice (for Color), Natural Flavor], Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+27.00kcal, +13.85%) | |
| Total Fat | 6.48g (-2.90g, -30.92%) | |
| Saturated Fat | 2.78g (+0.05g, +1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 278.0mg (+5.00mg, +1.83%) | |
| Total Carbohydrates | 38.89g (+16.23g, +71.62%) | |
| Dietary Fiber | 3.7g (+1.40g, +60.87%) | |
| Sugars | 12.96g (-4.23g, -24.61%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+3.79g, +69.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (-6.00mg, -5.13%) | |
| Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor] Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+27.00kcal, +13.85%) | |
| Total Fat | 6.48g (-2.90g, -30.92%) | |
| Saturated Fat | 2.78g (+0.05g, +1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 278.0mg (+5.00mg, +1.83%) | |
| Total Carbohydrates | 38.89g (+16.23g, +71.62%) | |
| Dietary Fiber | 3.7g (+1.40g, +60.87%) | |
| Sugars | 12.96g (-4.23g, -24.61%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+3.79g, +69.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (-6.00mg, -5.13%) | |
| Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor] Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-16.00kcal, -8.21%) | |
| Total Fat | 13.68g (+4.30g, +45.84%) | |
| Saturated Fat | 2.63g (-0.10g, -3.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
| Sodium | 295.0mg (+22.00mg, +8.06%) | |
| Total Carbohydrates | 4.74g (-17.92g, -79.08%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 2.11g (-15.08g, -87.73%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+1.90g, +34.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-6.00mg, -5.13%) | |
| Iron, Fe | 0.89mg (+0.03mg, +3.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-16.00kcal, -8.21%) | |
| Total Fat | 16.07g (+6.69g, +71.32%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 268.0mg (-5.00mg, -1.83%) | |
| Total Carbohydrates | 10.71g (-11.95g, -52.74%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 7.14g (-10.05g, -58.46%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.90g, -34.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+26.00mg, +22.22%) | |
| Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Dressing (water, Canola Oil, Nonfat Dry Milk, Modified Food Starch, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Carrageenan, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Xanthan Gum, Starter Distillate, Potassium Sorbate), Cucumbers, Granulated Garlic, Salt, Garlic (garlic, Water, Phosphoric Acid [acidifying Agent] And Sodium Benzoate [a Preservative]), Lemon Juice Concentrate, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-16.00kcal, -8.21%) | |
| Total Fat | 8.93g (-0.45g, -4.80%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 286.0mg (+13.00mg, +4.76%) | |
| Total Carbohydrates | 32.14g (+9.48g, +41.84%) | |
| Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
| Sugars | 7.14g (-10.05g, -58.46%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.67g, +30.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+26.00mg, +22.22%) | |
| Iron, Fe | 2.57mg (+1.71mg, +198.84%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Garbanzo Beans (chickpeas, Water, Salt), Tahini (stone Ground Sesame Seeds), Lemon Juice, Honey, Extra Virgin Olive Oil, Capers (capers, Distilled Vinegar, Water, Salt), Salt, Ginger, Garlic, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-19.00kcal, -9.74%) | |
| Total Fat | 9.86g (+0.48g, +5.12%) | |
| Saturated Fat | 2.82g (+0.09g, +3.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-5.00mg, -31.25%) | |
| Sodium | 303.0mg (+30.00mg, +10.99%) | |
| Total Carbohydrates | 15.49g (-7.17g, -31.64%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 1.41g (-15.78g, -91.80%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+0.16g, +2.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 106.0mg (-11.00mg, -9.40%) | |
| Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Soybean Oil, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of Modified Cornstarch, Canola Oil, Bleached Wheat Flour, Onions, Salt, Mono & Diglycerides, Spice, Seasoning (celery Salt [salt, Celery Seed], Spices, Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-13.00kcal, -6.67%) | |
| Total Fat | 9.09g (-0.29g, -3.09%) | |
| Saturated Fat | 4.55g (+1.82g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+9.00mg, +56.25%) | |
| Sodium | 283.0mg (+10.00mg, +3.66%) | |
| Total Carbohydrates | 21.21g (-1.45g, -6.40%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 3.03g (-14.16g, -82.37%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-0.42g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 152.0mg (+35.00mg, +29.91%) | |
| Iron, Fe | 0.73mg (-0.13mg, -15.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellowpolenta (water, Milk, Yellowcorn Flour, Cheese [milk, Salt, Rennet, Lactic Ferments, Lysozyme {enzyme From Egg White}], Butter, Vegetable Broth [salt, Yeast Extract, Whole Rice Flour, Sunflower Seed Oil, Onion, Carrots, Celery, Spices {turmeric, Nutmeg, Parsley}]), Natural Flavor, Pepper, Nutmeg), Pre Fried Eggplant (eggplant, Sunflower Seed Oil, Natural Flavor, Garlic, Salt, Artificial Flavor, Pepper), Tomatoes, Sunflower Seed Oil, Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+26.00kcal, +13.33%) | |
| Total Fat | 6.11g (-3.27g, -34.86%) | |
| Saturated Fat | 2.29g (-0.44g, -16.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-5.00mg, -31.25%) | |
| Sodium | 252.0mg (-21.00mg, -7.69%) | |
| Total Carbohydrates | 32.06g (+9.40g, +41.48%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 2.29g (-14.90g, -86.68%) | |
| Sugars, added | N/A | |
| Protein | 9.16g (+3.69g, +67.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+20.00mg, +17.09%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Salt, Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Milk, Cream, Whey Concentrate, Salt, Cheese Cultures, Enzymes), Parmesan Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Pepper Hommus: Chickpeas, Water, Roasted Red Peppers, Sesame Tahini, Lemon Juice, Fresh Garlic, Sea Salt, Black Pepper, Red Peppers, Spinach, Black Olives | ||