Wild Harvest Creamy Cheese Risotto by Green Chemical Products Inc: Similar Foods

Product:
Creamy Cheese Risotto
Brand:
Wild Harvest
Maker:
Green Chemical Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091650/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat9.29g
Saturated Fat 5.71g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 307.0mg
Total Carbohydrates 20.0g
Dietary Fiber 0.7g
Sugars 0.71g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked San Andrea Rice (water, Rice), Sauce [cream, Water, Hard Cheese (milk, Salt, Milk Culture, Enzymes), Muscadet Wine (contains Sulphites), French Emmentaler (milk, Salt, Milk Culture, Enzymes), Onions, Starch (corn And Rice), Wheat Flour, Butter, Salt, Extra Virgin Olive Oil, Natural Flavor (contains Milk), Thickeners Xanthan Gum, Guar Gum And Glucose {wheat And Corn}), Onion Concentrate (onion Juice Concentrate And Sunflower Oil), Milk Proteins, Black Pepper Extract]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat9.86g (+0.57g, +6.14%)
Saturated Fat 2.82g (-2.89g, -50.61%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-14.00mg, -56.00%)
Sodium 303.0mg (-4.00mg, -1.30%)
Total Carbohydrates 15.49g (-4.51g, -22.55%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.41g (+0.70g, +98.59%)
Sugars, added N/A
Protein 5.63g (+0.63g, +12.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca106.0mg (-1.00mg, -0.93%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Soybean Oil, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of Modified Cornstarch, Canola Oil, Bleached Wheat Flour, Onions, Salt, Mono & Diglycerides, Spice, Seasoning (celery Salt [salt, Celery Seed], Spices, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat13.68g (+4.39g, +47.26%)
Saturated Fat 2.63g (-3.08g, -53.94%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 295.0mg (-12.00mg, -3.91%)
Total Carbohydrates 4.74g (-15.26g, -76.30%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 2.11g (+1.40g, +197.18%)
Sugars, added N/A
Protein 7.37g (+2.37g, +47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+4.00mg, +3.74%)
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+11.00kcal, +6.15%)
Total Fat4.5g (-4.79g, -51.56%)
Saturated Fat 2.0g (-3.71g, -64.97%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 320.0mg (+13.00mg, +4.23%)
Total Carbohydrates 30.0g (+10.00g, +50.00%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 2.0g (+1.29g, +181.69%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar Salt), Water, Pasteurized Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Sea Salt, Fiber (cellulose And Psyllium Powder), Parsley, Spices, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum, Carrageenan), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat9.54g (+0.25g, +2.69%)
Saturated Fat 4.56g (-1.15g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 303.0mg (-4.00mg, -1.30%)
Total Carbohydrates 18.26g (-1.74g, -8.70%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 2.07g (+1.36g, +191.55%)
Sugars, added N/A
Protein 7.47g (+2.47g, +49.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca104.0mg (-3.00mg, -2.80%)
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug
Ingredients
Water, Organic Durum Semolina Flour, Organic Corn, Organic Milk, Organic Milk (vitamin D3), Pork, Hatch Green Chile, Organic Onion, Organic Cream, Salt, Paprika, Spices, Olive Oil, Calabrian Chili Peppers, Onion Powder, Garlic Powder, Sea Salt, Sherry Vinegar, Sunflower Oil, Enzymes, Cheese Cultures, Organic Locust Bean Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat15.83g (+6.54g, +70.40%)
Saturated Fat 1.67g (-4.04g, -70.75%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-17.00mg, -68.00%)
Sodium 317.0mg (+10.00mg, +3.26%)
Total Carbohydrates 6.67g (-13.33g, -66.65%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.33g (+2.62g, +369.01%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Cream, Milk, Seasoned Cheese Blend (seasoned Cheese [cow's Milk, Salt, Rennet], Grana Padano Cheese [cow's Milk, Salt, Rennet, Lysozyme], Parmigiano Reggiano Cheese [cow's Milk, Salt, Rennet], Sunflower Seed Oil, Modified Starch, Guar Gum, Xanthan Gum, Olive Oil, Sugar, Salt, Garlic, Parsley, White Pepper, Lactic Acid [acidity Regulator])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+8.00kcal, +4.47%)
Total Fat2.03g (-7.26g, -78.15%)
Saturated Fat 1.22g (-4.49g, -78.63%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 293.0mg (-14.00mg, -4.56%)
Total Carbohydrates 34.15g (+14.15g, +70.75%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 3.25g (+2.54g, +357.75%)
Sugars, added N/A
Protein 8.94g (+3.94g, +78.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (+15.00mg, +14.02%)
Iron, Fe1.46mg (+1.46mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Surimi, (pollack, Water, Wheat, Starch, Sugar, Cornstarch, Calcium Carbonate, Salt, Sorbitol, Isolated Soy Protein, Natural And Artificial Flavor, Egg Whites, Potassium Carbonate, Sodium Polyphosphate, Soybean Oil, Color Added), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Lobster Meat, Pasteurized Cream, Food Starch, Natural Romano Cheese Flavor, Salt, Cheese Stabilizer (maltodextrin, Xanthan Gum), Granulated Garlic, Pepper, Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat7.06g (-2.23g, -24.00%)
Saturated Fat 4.31g (-1.40g, -24.52%)
Trans Fat 0.2g (+0.20g)
Cholesterol 22.0mg (-3.00mg, -12.00%)
Sodium 286.0mg (-21.00mg, -6.84%)
Total Carbohydrates 23.14g (+3.14g, +15.70%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.57g (+0.86g, +121.13%)
Sugars, added N/A
Protein 5.88g (+0.88g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+18.00mg, +16.82%)
Iron, Fe0.04mg (+0.04mg)
Potassium, KN/A
Vitamin D, IU16.0IU
Ingredients
Organic Rice Pasta (organic Rice Flour, Water), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Sea Salt, Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat2.35g (-6.94g, -74.70%)
Saturated Fat 0.59g (-5.12g, -89.67%)
Trans Fat N/A
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 306.0mg (-1.00mg, -0.33%)
Total Carbohydrates 37.65g (+17.65g, +88.25%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (+1.64g, +230.99%)
Sugars, added N/A
Protein 4.71g (-0.29g, -5.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Water, Shortening, Palm Rbd, Dough Conditioner (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, I Cysteine, Azodiocarbonomide (ada), Enzymes, Salt, Dry Yeast, Sorbitian Monostearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat12.11g (+2.82g, +30.36%)
Saturated Fat 5.51g (-0.20g, -3.50%)
Trans Fat 0.11g (+0.11g)
Cholesterol 28.0mg (+3.00mg, +12.00%)
Sodium 297.0mg (-10.00mg, -3.26%)
Total Carbohydrates 14.54g (-5.46g, -27.30%)
Dietary Fiber 0.2g (-0.50g, -71.43%)
Sugars 1.54g (+0.83g, +116.90%)
Sugars, added N/A
Protein 6.61g (+1.61g, +32.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-8.00mg, -7.48%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K31.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Cavatappi Pasta (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Cream (milk, Cream), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Parmesan Romano Cheese Blend (parmesan And Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Uncured Bacon* (pork, Sea Salt, Cane Sugar), Sea Salt, Nisin Preparation Blend (nisin Preparation Preservative, Salt), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-8.00kcal, -4.47%)
Total Fat14.09g (+4.80g, +51.67%)
Saturated Fat 3.02g (-2.69g, -47.11%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+9.00mg, +36.00%)
Sodium 309.0mg (+2.00mg, +0.65%)
Total Carbohydrates 2.35g (-17.65g, -88.25%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 0.34g (-0.37g, -52.11%)
Sugars, added N/A
Protein 9.06g (+4.06g, +81.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.1mg (+12.10mg)
Calcium, Ca134.0mg (+27.00mg, +25.23%)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken (skinless Boneless Chicken Breast), Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dreid Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (enriched Flour (wheat Flour, Barley Malt, Niacin , Reduced Iron, Thiamine Mononitrate, , Riboflavin, , Folic Acid), Partially Hydrogenated Soybean And Or Cottonseed Oil, Water, Whey, Salt, Contains 2% Or Less: High Fructose Corn Syrup, Parsley Spices, Sugar, Paprika, Onion Powder, Yeast, Wheat Gluten, Turmeric (for Color), Tbhq (to Preserve Freshness)) High Oleic Canola Oil (high Oleic Canola Oil*, Soy Lecithin *adds A Trivial Amount Of Fat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+24.00kcal, +13.41%)
Total Fat13.66g (+4.37g, +47.04%)
Saturated Fat 4.85g (-0.86g, -15.06%)
Trans Fat 0.44g (+0.44g)
Cholesterol 40.0mg (+15.00mg, +60.00%)
Sodium 291.0mg (-16.00mg, -5.21%)
Total Carbohydrates 10.13g (-9.87g, -49.35%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.76g (+1.05g, +147.89%)
Sugars, added N/A
Protein 11.45g (+6.45g, +129.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca88.0mg (-19.00mg, -17.76%)
Iron, Fe1.19mg (+1.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Elbow Macaroni Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid , Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto [vegetable Color]), Onion, Red Peppers, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Gravy Mix (modified Cornstarch, Maltodextrin, Wheat Flour, Salt, Soybean Oil, Beef Fat (tbhq And Citric Acid Added To Improve Stability), Caramel Color, Sugar, Less Than 2% Of Whey, Autolyzed Yeast Extract, Silicon Dioxide, Potassium Chloride, Disodium Inosinate Disodium Guanylate, Hydrolyzed Wheat And Corn Gluten, Hydrolyzed Soy And Wheat Proteins, Spices, Natural And Artificial Flavors, Lactic Acid, Beef Powder, Corn Syrup Solids, Calcium Lactate, Onion Powder, Ammonium Chloride, Beef Stock, Garlic Powder, Tricalcium Phosphate, Modified Tapioca Starch, Rum, Citric Acid, Modified Coconut And Or Palm Kernel Oil, Soy Lecithin), Tomato Paste (tomatoes), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch Modified (corn), Kosher Salt, Basil, Parsley, Oregano, Chili Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat8.43g (-0.86g, -9.26%)
Saturated Fat 4.42g (-1.29g, -22.59%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+27.00mg, +108.00%)
Sodium 297.0mg (-10.00mg, -3.26%)
Total Carbohydrates 5.62g (-14.38g, -71.90%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 0.4g (-0.31g, -43.66%)
Sugars, added N/A
Protein 22.09g (+17.09g, +341.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe1.08mg (+1.08mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A7.0ug
Ingredients
Chicken, Parmesan Breading (parmesan Cheese [pasteurized Cultured Cow's Milk, Salt, Enzymes], Wheat Flour, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Garlic, Onion, Spices, Salt, Paprika), Palm Shortening, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Parmesan Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Seasoning (salt, Garlic, Sugar, Spices, Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+17.00kcal, +9.50%)
Total Fat11.84g (+2.55g, +27.45%)
Saturated Fat 7.76g (+2.05g, +35.90%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+12.00mg, +48.00%)
Sodium 302.0mg (-5.00mg, -1.63%)
Total Carbohydrates 15.92g (-4.08g, -20.40%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.22g (+0.51g, +71.83%)
Sugars, added N/A
Protein 6.12g (+1.12g, +22.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe0.0mg (=)
Potassium, K24.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Cavatappi Macaroni (durum Wheat Semolina), Light Cream (milk, Cream), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Wheat Flour, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat4.46g (-4.83g, -51.99%)
Saturated Fat 1.34g (-4.37g, -76.53%)
Trans Fat N/A
Cholesterol 45.0mg (+20.00mg, +80.00%)
Sodium 295.0mg (-12.00mg, -3.91%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.89g (+0.18g, +25.35%)
Sugars, added N/A
Protein 19.64g (+14.64g, +292.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca134.0mg (+27.00mg, +25.23%)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Chicken (boneless, Skinless Chicken Breast, Water, Vinegar), Breaded With: Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Soybean Oil, Natural Flavoring (including Natural Smoke Flavoring), Water, Contains 2% Or Less Of Salt, Non Fat Milk, Sugar, Modified Corn Starch, Maltodextrin, Yeast, Whey, Enzyme Modified Parmesan Cheese (milk, Culture, Salt, Enzymes), Enzyme Modified Parmesan Cheese (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Cream Natural Flavor), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dehydrated Garlic, Mono And Diglycerides, Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+16.00kcal, +8.94%)
Total Fat9.38g (+0.09g, +0.97%)
Saturated Fat 2.73g (-2.98g, -52.19%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 273.0mg (-34.00mg, -11.07%)
Total Carbohydrates 22.66g (+2.66g, +13.30%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 17.19g (+16.48g, +2321.13%)
Sugars, added N/A
Protein 5.47g (+0.47g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+10.00mg, +9.35%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale, Ingredients May Vary By Season), Organic Raspberry Flavored Vinaigrette (water, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Raspberry Flavored Juice Concentrate Blend [organic Apple, Organic Pear, Organic Raspberry And Organic Elderberry Juice Concentrates, Organic Natural Flavor, Citric Acid], Organic Apple Juice Concentrate, Salt, Xanthan Gum, Organic Natural Flavor, Organic Agave Syrup), Organic Feta Cheese (organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Walnuts, Organic Almonds