Shullsburg Creamery Multi Grain Bagels, Multi Grain by Shullsburg Creamery Ii, Llc: Similar Foods
- Product:
- Multi Grain Bagels, Multi Grain
- Brand:
- Shullsburg Creamery
- Maker:
- Shullsburg Creamery Ii, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1956450/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal | |
| Total Fat | 1.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 358.0mg | |
| Total Carbohydrates | 51.85g | |
| Dietary Fiber | 6.2g | |
| Sugars | 8.64g | |
| Sugars, added | N/A | |
| Protein | 9.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Stone Ground Whole Wheat Flour, Grains (oats, Cracked Wheat, Sunflower Seeds, Flaxseed, Millet), Wheat Bran, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (=) | |
| Total Fat | 1.23g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 358.0mg (=) | |
| Total Carbohydrates | 51.85g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 8.64g (=) | |
| Sugars, added | N/A | |
| Protein | 9.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 100% Stone Ground Whole Wheat Flour, Wheat Bran, Oats, Cracked Wheat, Sunflower Seeds, Flax, Millet, Sugar, Yeast, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+4.00kcal, +1.70%) | |
| Total Fat | 2.17g (+0.94g, +76.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 370.0mg (+12.00mg, +3.35%) | |
| Total Carbohydrates | 47.83g (-4.02g, -7.75%) | |
| Dietary Fiber | 8.7g (+2.50g, +40.32%) | |
| Sugars | 6.52g (-2.12g, -24.54%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+0.99g, +10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 130.0mg (+7.00mg, +5.69%) | |
| Iron, Fe | 3.13mg (+0.91mg, +40.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.148mg | |
| Niacin | 1.739mg | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Unbleached, Unbromated, Enriched Wheat Flour, [flour, Malted Barley Flour, Niacin (vitamin B2), Folic Acid], Cellulose Fiber, Sugar, Wheat Gluten, Sugarcane Fiber, Yeast, Contains 2% Or Less Of: Wheat, Oats, Barley, Rye, Triticale, Millet, Brown Rice, Bulgur, Buckwheat, Spelt, Amaranth, Flax Seeds, Monoglycerides, Cultured Wheat Flour, Salt, Guar Gum, Xanthan Gum, Carraginean Gum, High Oleic Sunflower Oil, Enzymes, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-2.00kcal, -0.85%) | |
| Total Fat | 2.33g (+1.10g, +89.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 349.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 46.51g (-5.34g, -10.30%) | |
| Dietary Fiber | 7.0g (+0.80g, +12.90%) | |
| Sugars | 6.98g (-1.66g, -19.21%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.75g, +17.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+17.00mg, +13.82%) | |
| Iron, Fe | 3.35mg (+1.13mg, +50.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Honey, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Raisin Juice Concentrate, Soybean Oil, Salt Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Lecithin Calcium Sulfate, Wheat Starch , Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-2.00kcal, -0.85%) | |
| Total Fat | 2.33g (+1.10g, +89.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 349.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 46.51g (-5.34g, -10.30%) | |
| Dietary Fiber | 7.0g (+0.80g, +12.90%) | |
| Sugars | 6.98g (-1.66g, -19.21%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.75g, +17.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+17.00mg, +13.82%) | |
| Iron, Fe | 3.35mg (+1.13mg, +50.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Honey, Wheat Gluten, Contains 2% Or Less Of: Yeast, Raisin Juice Concentrate, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Lecithin, Calcium Sulfate, Wheat Starch, Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-2.00kcal, -0.85%) | |
| Total Fat | 2.33g (+1.10g, +89.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 349.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 53.49g (+1.64g, +3.16%) | |
| Dietary Fiber | 9.3g (+3.10g, +50.00%) | |
| Sugars | 11.63g (+2.99g, +34.61%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.23g, -52.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+17.00mg, +13.82%) | |
| Iron, Fe | 2.51mg (+0.29mg, +13.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cellulose, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat, Natural & Artificial Flavor, Dough Conditioners (mono & Diglycerides, Datem, Mono & Diacetyl Tartaric Acid Esters Of Mono & Diglycerides Of Fatty Acids, Ascorbic Acid), Guar Gum, Gum Arabic, Sorbic Acid, Corn Flour, Turmeric (color), Paprika (color), Calcium Sulfate, Rebaudioside A* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-2.00kcal, -0.85%) | |
| Total Fat | 2.33g (+1.10g, +89.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 349.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 53.49g (+1.64g, +3.16%) | |
| Dietary Fiber | 9.3g (+3.10g, +50.00%) | |
| Sugars | 11.63g (+2.99g, +34.61%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.23g, -52.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+17.00mg, +13.82%) | |
| Iron, Fe | 2.51mg (+0.29mg, +13.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cellulose, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat, Natural & Artificial Flavor, Dough Conditioners (mono & Diglycerides, Datem, Mono & Diacetyl Tartaric Acid Esters Of Mono & Diglycerides Of Fatty Acids, Ascorbic Acid), Guar Gum, Gum Arabic, Sorbic Acid, Corn Flour, Turmeric (color), Paprika (color), Calcium Sulfate, Rebaudioside A* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-2.00kcal, -0.85%) | |
| Total Fat | 2.33g (+1.10g, +89.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 349.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 53.49g (+1.64g, +3.16%) | |
| Dietary Fiber | 9.3g (+3.10g, +50.00%) | |
| Sugars | 11.63g (+2.99g, +34.61%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.23g, -52.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+17.00mg, +13.82%) | |
| Iron, Fe | 2.51mg (+0.29mg, +13.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cellulose, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat, Natural & Artificial Flavor, Dough Conditioners (mono & Diglycerides, Datem, Mono & Diacetyl Tartaric Acid Esters Of Mono & Diglycerides Of Fatty Acids, Ascorbic Acid), Guar Gum, Gum Arabic, Sorbic Acid, Corn Flour, Turmeric (color), Paprika (color), Calcium Sulfate, Rebaudioside A* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+20.00kcal, +8.51%) | |
| Total Fat | 3.19g (+1.96g, +159.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 362.0mg (+4.00mg, +1.12%) | |
| Total Carbohydrates | 46.81g (-5.04g, -9.72%) | |
| Dietary Fiber | 2.1g (-4.10g, -66.13%) | |
| Sugars | 2.13g (-6.51g, -75.35%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-1.37g, -13.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (+5.00mg, +4.07%) | |
| Iron, Fe | 3.06mg (+0.84mg, +37.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.362mg | |
| Niacin | 4.255mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid), Yeast Nutrients (ammonium Chloride, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-7.00kcal, -2.98%) | |
| Total Fat | 2.63g (+1.40g, +113.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 351.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 38.6g (-13.25g, -25.55%) | |
| Dietary Fiber | 7.0g (+0.80g, +12.90%) | |
| Sugars | 5.26g (-3.38g, -39.12%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.40g, +24.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+17.00mg, +13.82%) | |
| Iron, Fe | 2.53mg (+0.31mg, +13.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.119mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Honey, Wheat Bran, Soybean Oil, Salt, Grain Vinegar, Calcium Propionate (preservative), Calcium Sulfate, Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Soy Lecithin, Cornstarch, Azodicarbonamide, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-7.00kcal, -2.98%) | |
| Total Fat | 1.75g (+0.52g, +42.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 368.0mg (+10.00mg, +2.79%) | |
| Total Carbohydrates | 45.61g (-6.24g, -12.03%) | |
| Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
| Sugars | 1.75g (-6.89g, -79.75%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.86g, -28.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-18.00mg, -14.63%) | |
| Iron, Fe | 2.53mg (+0.31mg, +13.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rice Flour, Yeast, Cornmeal, Salt, Sugar, Preservatives (calcium Propionate, Potassium Sorbate), Wheat Gluten, Soybean Oil, Wheat Starch, Monoglycerides, Soy Lecithin, Acetic Acid, Citric Acid, Calcium Sulfate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+5.00kcal, +2.13%) | |
| Total Fat | 0.96g (-0.27g, -21.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 365.0mg (+7.00mg, +1.96%) | |
| Total Carbohydrates | 50.0g (-1.85g, -3.57%) | |
| Dietary Fiber | 1.9g (-4.30g, -69.35%) | |
| Sugars | 7.69g (-0.95g, -11.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.19g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.7mg (+8.70mg) | |
| Calcium, Ca | 144.0mg (+21.00mg, +17.07%) | |
| Iron, Fe | 3.46mg (+1.24mg, +55.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Umbromated, Unbleached, En Riched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Raisins, Sugar, Salt, Yeast, Cinnamon, Calcium Propionate, Wheat Gluten, Caramel Color, Enzymes, Natural Flavor, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal High Oleic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+11.00kcal, +4.68%) | |
| Total Fat | 3.51g (+2.28g, +185.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 368.0mg (+10.00mg, +2.79%) | |
| Total Carbohydrates | 45.61g (-6.24g, -12.03%) | |
| Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
| Sugars | 1.75g (-6.89g, -79.75%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.86g, -28.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+17.00mg, +13.82%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Olive Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Oregano, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+5.00kcal, +2.13%) | |
| Total Fat | 2.4g (+1.17g, +95.12%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 356.0mg (-2.00mg, -0.56%) | |
| Total Carbohydrates | 45.19g (-6.66g, -12.84%) | |
| Dietary Fiber | 1.9g (-4.30g, -69.35%) | |
| Sugars | 3.85g (-4.79g, -55.44%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-1.23g, -12.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.7mg (+8.70mg) | |
| Calcium, Ca | 144.0mg (+21.00mg, +17.07%) | |
| Iron, Fe | 2.6mg (+0.38mg, +17.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Umbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Onion, Sugar, Sesame Seeds, Salt, Yeast, Poppy Seed, Garlic, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+5.00kcal, +2.13%) | |
| Total Fat | 2.4g (+1.17g, +95.12%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 356.0mg (-2.00mg, -0.56%) | |
| Total Carbohydrates | 45.19g (-6.66g, -12.84%) | |
| Dietary Fiber | 1.9g (-4.30g, -69.35%) | |
| Sugars | 3.85g (-4.79g, -55.44%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-1.23g, -12.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.7mg (+8.70mg) | |
| Calcium, Ca | 144.0mg (+21.00mg, +17.07%) | |
| Iron, Fe | 2.6mg (+0.38mg, +17.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Umbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Onion, Sugar, Sesame Seeds, Salt, Yeast, Poppy Seed, Garlic, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal, High Oleic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+5.00kcal, +2.13%) | |
| Total Fat | 0.96g (-0.27g, -21.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 365.0mg (+7.00mg, +1.96%) | |
| Total Carbohydrates | 48.08g (-3.77g, -7.27%) | |
| Dietary Fiber | 1.0g (-5.20g, -83.87%) | |
| Sugars | 2.88g (-5.76g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-1.23g, -12.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.7mg (+8.70mg) | |
| Calcium, Ca | 144.0mg (+21.00mg, +17.07%) | |
| Iron, Fe | 2.6mg (+0.38mg, +17.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Umbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Toasted Onion, Sugar, Salt, Yeast, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal, High Oleic Canola Oil | ||