Creative Snacks Co Vanilla Yogurt Granola Clusters, Vanilla by Creative Snacks Co , Llc: Similar Foods
- Product:
- Vanilla Yogurt Granola Clusters, Vanilla
- Brand:
- Creative Snacks Co
- Maker:
- Creative Snacks Co , Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1939031/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal | |
Total Fat | 18.18g | |
Saturated Fat | 6.36g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 200.0mg | |
Total Carbohydrates | 60.0g | |
Dietary Fiber | 5.5g | |
Sugars | 32.73g | |
Sugars, added | N/A | |
Protein | 7.27g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 73.0mg | |
Iron, Fe | 2.62mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chia Cranberry Granola (whole Grain Oats, Honey, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Brown Sugar [sugar, Cane Syrup], Fully Refined Canola Oil, Pumpkin Seeds, Egg Whites, Chia Seeds, Enriched Wheat Flour [wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vanilla [water, Alcohol, Sugar And Vanilla Bean Extractives], Salt, Cinnamon), Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Yogurt Powder (nonfat Dry Milk, Lactic Acid, Citric Acid, Natural Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-7.00kcal, -1.61%) | |
Total Fat | 14.29g (-3.89g, -21.40%) | |
Saturated Fat | 3.57g (-2.79g, -43.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (-4.00mg, -2.00%) | |
Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
Dietary Fiber | 7.1g (+1.60g, +29.09%) | |
Sugars | 25.0g (-7.73g, -23.62%) | |
Sugars, added | N/A | |
Protein | 7.14g (-0.13g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
Iron, Fe | 2.57mg (-0.05mg, -1.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Banana Chips (sugar, Coconut Oil), Water, Strawberries (sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-7.00kcal, -1.61%) | |
Total Fat | 14.29g (-3.89g, -21.40%) | |
Saturated Fat | 3.57g (-2.79g, -43.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (-4.00mg, -2.00%) | |
Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
Dietary Fiber | 7.1g (+1.60g, +29.09%) | |
Sugars | 25.0g (-7.73g, -23.62%) | |
Sugars, added | N/A | |
Protein | 7.14g (-0.13g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
Iron, Fe | 2.57mg (-0.05mg, -1.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Banana Chips (sugar, Coconut Oil), Water, Strawberries (sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 437.0kcal (+1.00kcal, +0.23%) | |
Total Fat | 16.9g (-1.28g, -7.04%) | |
Saturated Fat | 3.66g (-2.70g, -42.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (-10.00mg, -5.00%) | |
Total Carbohydrates | 61.97g (+1.97g, +3.28%) | |
Dietary Fiber | 8.5g (+3.00g, +54.55%) | |
Sugars | 32.39g (-0.34g, -1.04%) | |
Sugars, added | N/A | |
Protein | 11.27g (+4.00g, +55.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (+12.00mg, +16.44%) | |
Iron, Fe | 3.8mg (+1.18mg, +45.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Oats, Roasted Almonds, Agave Nectar*, Brown Sugar, Dried Tart Cherries (sugar, Sunflower Oil), Flax Seeds*, Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin Added As Emulsifier), Coconut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+3.00kcal, +0.69%) | |
Total Fat | 21.05g (+2.87g, +15.79%) | |
Saturated Fat | 5.26g (-1.10g, -17.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (+2.00mg, +1.00%) | |
Total Carbohydrates | 54.39g (-5.61g, -9.35%) | |
Dietary Fiber | 7.0g (+1.50g, +27.27%) | |
Sugars | 24.56g (-8.17g, -24.96%) | |
Sugars, added | N/A | |
Protein | 14.04g (+6.77g, +93.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (-3.00mg, -4.11%) | |
Iron, Fe | 2.53mg (-0.09mg, -3.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 4.0g | |
Fatty acids, total monounsaturated | 8.77g | |
Fatty acids, total polyunsaturated | 6.14g | |
Fiber, soluble | 4.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Honey, Peanut Butter (peanuts), Semisweet Chocolate (cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Milk), Peanuts, Brown Rice Syrup, Whole Flaxseed, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soybeans, Isolated Soy Protein, Chocolate Liquor, Sea Salt, Soy Lecithin, Spice Extractives For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+3.00kcal, +0.69%) | |
Total Fat | 21.05g (+2.87g, +15.79%) | |
Saturated Fat | 5.26g (-1.10g, -17.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (+2.00mg, +1.00%) | |
Total Carbohydrates | 54.39g (-5.61g, -9.35%) | |
Dietary Fiber | 7.0g (+1.50g, +27.27%) | |
Sugars | 24.56g (-8.17g, -24.96%) | |
Sugars, added | N/A | |
Protein | 14.04g (+6.77g, +93.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (-3.00mg, -4.11%) | |
Iron, Fe | 2.53mg (-0.09mg, -3.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 4.0g | |
Fatty acids, total monounsaturated | 8.77g | |
Fatty acids, total polyunsaturated | 6.14g | |
Fiber, soluble | 4.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Honey, Peanut Butter (peanuts), Semisweet Chocolate (cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Milk), Peanuts, Brown Rice Syrup, Whole Flaxseed, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soybeans, Isolated Soy Protein, Chocolate Liquor, Sea Salt, Soy Lecithin, Spice Extractives For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+4.00kcal, +0.92%) | |
Total Fat | 26.0g (+7.82g, +43.01%) | |
Saturated Fat | 12.0g (+5.64g, +88.68%) | |
Trans Fat | 1.0g (+1.00g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 210.0mg (+10.00mg, +5.00%) | |
Total Carbohydrates | 54.0g (-6.00g, -10.00%) | |
Dietary Fiber | 4.0g (-1.50g, -27.27%) | |
Sugars | 26.0g (-6.73g, -20.56%) | |
Sugars, added | N/A | |
Protein | 4.0g (-3.27g, -44.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (+7.00mg, +9.59%) | |
Iron, Fe | 2.16mg (-0.46mg, -17.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Added For Color, Vitamin A Palmitate, Vitamin D3), Glucose Syrup, Enriched Wheat Flour (wheat Flour, Alpha Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Crumbs (enriched Wheat Flour, Sugar, Water, Brown Sugar, Graham Flour, Molasses, Vegetable Oil Shortening [canola, Palm And Modified Palm Oil], Whole Wheat Flour, Wheat Bran, Honey, Baking Powder, Salt, Baking Soda, Ammonium Bicarbonate), Sweetened Condensed Milk (milk, Sugar, Lactose), Coconut (contains Sulfites), Sugar, Water, Molasses, Liquid Whole Eggs Toppings: Butterscotch Chips: (sugar, Hydrogenated Palm Kernel Oil And Coconut Oil, Whey [milk], Soy Lecithin [an Emulsifier], Natural And Artificial Flavor, Fd&c Yellow #6 Lake, Yellow #5 Lake [contains Tartrazine], Blue #2 Lake, Salt), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Coconut (contains Sulfites), Pecans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal (+6.00kcal, +1.38%) | |
Total Fat | 17.31g (-0.87g, -4.79%) | |
Saturated Fat | 8.65g (+2.29g, +36.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 192.0mg (-8.00mg, -4.00%) | |
Total Carbohydrates | 71.15g (+11.15g, +18.58%) | |
Dietary Fiber | 1.9g (-3.60g, -65.45%) | |
Sugars | 42.31g (+9.58g, +29.27%) | |
Sugars, added | N/A | |
Protein | 5.77g (-1.50g, -20.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 77.0mg (+4.00mg, +5.48%) | |
Iron, Fe | 0.69mg (-1.93mg, -73.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of: Dairy Product Solids, Palm Kernel Oil, Yellow Corn Flour, Salt, Nonfat Milk, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal (+6.00kcal, +1.38%) | |
Total Fat | 17.31g (-0.87g, -4.79%) | |
Saturated Fat | 8.65g (+2.29g, +36.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 192.0mg (-8.00mg, -4.00%) | |
Total Carbohydrates | 71.15g (+11.15g, +18.58%) | |
Dietary Fiber | 1.9g (-3.60g, -65.45%) | |
Sugars | 42.31g (+9.58g, +29.27%) | |
Sugars, added | N/A | |
Protein | 5.77g (-1.50g, -20.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 77.0mg (+4.00mg, +5.48%) | |
Iron, Fe | 0.69mg (-1.93mg, -73.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Palm Kernel Oil, Yellow Corn Flour, Salt, Nonfat Milk, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-7.00kcal, -1.61%) | |
Total Fat | 21.43g (+3.25g, +17.88%) | |
Saturated Fat | 12.5g (+6.14g, +96.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+14.00mg, +7.00%) | |
Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
Sugars | 25.0g (-7.73g, -23.62%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.70g, -50.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
Iron, Fe | 1.29mg (-1.33mg, -50.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut (contains Sulfiting Agents), Contains 2% Or Less Of The Following: Dextrose, Whey (milk), Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-7.00kcal, -1.61%) | |
Total Fat | 17.14g (-1.04g, -5.72%) | |
Saturated Fat | 8.57g (+2.21g, +34.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 65.71g (+5.71g, +9.52%) | |
Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
Sugars | 34.29g (+1.56g, +4.77%) | |
Sugars, added | N/A | |
Protein | 2.86g (-4.41g, -60.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-16.00mg, -21.92%) | |
Iron, Fe | 2.06mg (-0.56mg, -21.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Red 40, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+3.00kcal, +0.69%) | |
Total Fat | 24.56g (+6.38g, +35.09%) | |
Saturated Fat | 7.02g (+0.66g, +10.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 184.0mg (-16.00mg, -8.00%) | |
Total Carbohydrates | 52.63g (-7.37g, -12.28%) | |
Dietary Fiber | 7.0g (+1.50g, +27.27%) | |
Sugars | 38.6g (+5.87g, +17.93%) | |
Sugars, added | N/A | |
Protein | 12.28g (+5.01g, +68.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (-3.00mg, -4.11%) | |
Iron, Fe | 3.16mg (+0.54mg, +20.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins, Peanuts, Chocolatey Pieces (sugar, Cocoa,, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Wax, Dextrin, Vanillin [artificial Flavor]), Almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And, Or Soybean Oil), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-7.00kcal, -1.61%) | |
Total Fat | 17.86g (-0.32g, -1.76%) | |
Saturated Fat | 5.36g (-1.00g, -15.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 196.0mg (-4.00mg, -2.00%) | |
Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
Sugars | 28.57g (-4.16g, -12.71%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.70g, -50.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
Iron, Fe | 2.57mg (-0.05mg, -1.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Raspberry Filling (evaporated Cane Sugar, Water, Apples, Corn Syrup, Raspberry Juice, Pectin, Natural Flavors, Vegetable Extract, Vegetable Gums, Citric Acid), Glucose Syrup, Natural Flavors (vanilla Extract, Lemon), Salt, Mono And Diglycerides, Concentrated Lemon Juice Extract, Agar, Gum Arabic, Corn Starch, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-7.00kcal, -1.61%) | |
Total Fat | 17.86g (-0.32g, -1.76%) | |
Saturated Fat | 5.36g (-1.00g, -15.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 196.0mg (-4.00mg, -2.00%) | |
Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
Sugars | 28.57g (-4.16g, -12.71%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.70g, -50.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
Iron, Fe | 2.57mg (-0.05mg, -1.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Raspberry Filling (evaporated Cane Sugar, Water, Apples, Corn Syrup, Raspberry Juice, Pectin, Natural Flavors, Vegetable Extract, Vegetable Gums, Citric Acid), Glucose Syrup, Natural Flavors (vanilla Extract, Lemon), Salt, Mono And Diglycerides, Concentrated Lemon Juice Extract, Agar, Gum Arabic, Corn Starch, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+12.00kcal, +2.75%) | |
Total Fat | 17.24g (-0.94g, -5.17%) | |
Saturated Fat | 3.45g (-2.91g, -45.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 207.0mg (+7.00mg, +3.50%) | |
Total Carbohydrates | 68.97g (+8.97g, +14.95%) | |
Dietary Fiber | 6.9g (+1.40g, +25.45%) | |
Sugars | 20.69g (-12.04g, -36.79%) | |
Sugars, added | N/A | |
Protein | 10.34g (+3.07g, +42.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (-4.00mg, -5.48%) | |
Iron, Fe | 3.72mg (+1.10mg, +41.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*), Caramel* (cane Sugar*), Apple Juice Concentrate*, Honey*, Sunflower Oil*, Butter* (milk*), Apples*, Sunflower Seeds*, Dates*, Pumpkin Seeds*, Oat Flour*, Chia Seeds*, Cinnamon*, Sea Salt, Vanilla* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-7.00kcal, -1.61%) | |
Total Fat | 14.29g (-3.89g, -21.40%) | |
Saturated Fat | 4.29g (-2.07g, -32.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 65.71g (+5.71g, +9.52%) | |
Dietary Fiber | 7.1g (+1.60g, +29.09%) | |
Sugars | 22.86g (-9.87g, -30.16%) | |
Sugars, added | N/A | |
Protein | 5.71g (-1.56g, -21.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-16.00mg, -21.92%) | |
Iron, Fe | 3.09mg (+0.47mg, +17.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Coconut, Chocolate Liquor, Sugar, Brown Rice Syrup, Molasses, Gum Acacia, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness) |