Baba Small Batch Hummus Baba Ghanouj by Core Management Company: Similar Foods

Product:
Hummus Baba Ghanouj
Brand:
Baba Small Batch
Maker:
Core Management Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1920078/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal
Total Fat2.78g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 389.0mg
Total Carbohydrates 8.33g
Dietary Fiber 5.6g
Sugars 2.78g
Sugars, added N/A
Protein 2.78g
Core Vitamins and Minerals
Vitamin A, IU278.0IU
Vitamin C, total ascorbic acid6.7mg
Calcium, Ca56.0mg
Iron, Fe1.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Eggplant, Organic Cooked Chickpeas (garbanzo Beans), Organic Tahini (ground Sesame Seeds), Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (=)
Total Fat5.56g (+2.78g, +100.00%)
Saturated Fat 1.11g (+1.11g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 361.0mg (-28.00mg, -7.20%)
Total Carbohydrates 16.67g (+8.34g, +100.12%)
Dietary Fiber 5.6g (=)
Sugars 2.78g (=)
Sugars, added N/A
Protein 5.56g (+2.78g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (=)
Vitamin C, total ascorbic acid6.7mg (=)
Calcium, Ca56.0mg (=)
Iron, Fe1.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Fresh Cilantro, Organic Fresh Jalapeno, Organic Garlic, Organic Olive Oil, Organic Fresh Lemon Juice, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-27.00kcal, -19.42%)
Total Fat3.85g (+1.07g, +38.49%)
Saturated Fat 1.73g (+1.73g)
Trans Fat 0.19g
Cholesterol 8.0mg (+8.00mg)
Sodium 392.0mg (+3.00mg, +0.77%)
Total Carbohydrates 12.69g (+4.36g, +52.34%)
Dietary Fiber 3.1g (-2.50g, -44.64%)
Sugars 1.15g (-1.63g, -58.63%)
Sugars, added N/A
Protein 6.54g (+3.76g, +135.25%)
Core Vitamins and Minerals
Vitamin A, IU288.0IU (+10.00IU, +3.60%)
Vitamin C, total ascorbic acid0.9mg (-5.80mg, -86.57%)
Calcium, Ca77.0mg (+21.00mg, +37.50%)
Iron, Fe1.38mg (+0.38mg, +38.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans Contains 2% Or Less Of: Tomato Paste, Textured Vegetable Protein (soy Flour, Caramel Color), Spices, Salt, Modified Food Starch, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Natural Flavors, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Caramel Color, Oleoresin Paprika And Sunflower Oil, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+28.00kcal, +20.14%)
Total Fat9.72g (+6.94g, +249.64%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 361.0mg (-28.00mg, -7.20%)
Total Carbohydrates 16.67g (+8.34g, +100.12%)
Dietary Fiber 5.6g (=)
Sugars 2.78g (=)
Sugars, added N/A
Protein 5.56g (+2.78g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (=)
Vitamin C, total ascorbic acid6.7mg (=)
Calcium, Ca56.0mg (=)
Iron, Fe1.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Sun Dried Tomatoes, Organic Fresh Basil, Organic Olive Oil, Organic Fresh Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+28.00kcal, +20.14%)
Total Fat9.72g (+6.94g, +249.64%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 361.0mg (-28.00mg, -7.20%)
Total Carbohydrates 16.67g (+8.34g, +100.12%)
Dietary Fiber 5.6g (=)
Sugars 2.78g (=)
Sugars, added N/A
Protein 5.56g (+2.78g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (=)
Vitamin C, total ascorbic acid6.7mg (=)
Calcium, Ca56.0mg (=)
Iron, Fe1.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Granulated Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+28.00kcal, +20.14%)
Total Fat9.72g (+6.94g, +249.64%)
Saturated Fat 1.11g (+1.11g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 361.0mg (-28.00mg, -7.20%)
Total Carbohydrates 16.67g (+8.34g, +100.12%)
Dietary Fiber 5.6g (=)
Sugars 2.78g (=)
Sugars, added N/A
Protein 5.56g (+2.78g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (=)
Vitamin C, total ascorbic acid6.7mg (=)
Calcium, Ca56.0mg (=)
Iron, Fe1.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Black Beans, Fresh Jalapeno, Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+28.00kcal, +20.14%)
Total Fat9.72g (+6.94g, +249.64%)
Saturated Fat 1.11g (+1.11g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 361.0mg (-28.00mg, -7.20%)
Total Carbohydrates 16.67g (+8.34g, +100.12%)
Dietary Fiber 5.6g (=)
Sugars 2.78g (=)
Sugars, added N/A
Protein 5.56g (+2.78g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (=)
Vitamin C, total ascorbic acid6.7mg (=)
Calcium, Ca56.0mg (=)
Iron, Fe1.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Guacamole (organic Avocados, Organic Tomatoes, Organic Tomato Juice, Organic Cilantro, Organic Red Onions, Organic Onions, Organic Jalapenos, Organic Lime Juice, Organic Garlic, Sea Salt), Organic Cilantro, Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Granulated Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+17.00kcal, +12.23%)
Total Fat2.34g (-0.44g, -15.83%)
Saturated Fat 0.26g (+0.26g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 401.0mg (+12.00mg, +3.08%)
Total Carbohydrates 27.6g (+19.27g, +231.33%)
Dietary Fiber 1.0g (-4.60g, -82.14%)
Sugars 1.56g (-1.22g, -43.88%)
Sugars, added N/A
Protein 3.12g (+0.34g, +12.23%)
Core Vitamins and Minerals
Vitamin A, IU260.0IU (-18.00IU, -6.47%)
Vitamin C, total ascorbic acid4.7mg (-2.00mg, -29.85%)
Calcium, Ca31.0mg (-25.00mg, -44.64%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice (water, Rice), Broccoli, Carrots, Onions, Seasoning (maltodextrin, Whey Salt, Food Starch Modified, Hydrolyzed Corn, Protein Dehydrated Onions, Yeast Extract, Dehydrated Red Peppers, Natural Flavors, Soybean Oil, Garlic Powder, Spices, Corn Syrup Solids, Turmeric Powder, And Diglycerides, Safflower Oil, Sodium Phosphate,sodium Caseinate, Chicken Fat, Gum Acacia, Sugar, Dehydrated Chicken Broth, Sunflower Oil), Soybean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-13.00kcal, -9.35%)
Total Fat4.2g (+1.42g, +51.08%)
Saturated Fat 1.3g (+1.30g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 416.0mg (+27.00mg, +6.94%)
Total Carbohydrates 15.9g (+7.57g, +90.88%)
Dietary Fiber 3.4g (-2.20g, -39.29%)
Sugars 0.0g (-2.78g, -100.00%)
Sugars, added N/A
Protein 6.2g (+3.42g, +123.02%)
Core Vitamins and Minerals
Vitamin A, IU275.0IU (-3.00IU, -1.08%)
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca28.0mg (-28.00mg, -50.00%)
Iron, Fe1.93mg (+0.93mg, +93.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Split Red Lentils, Onion, Tomatoes, Vegetable Oil, Butter, Salt, Green Chilies, Garlic, Turmeric Powder, Lime Juice, Cumin, Dried Red Chilies, Coriander, Cinnamon, Clove, Black Pepper, Fenugreek Leaves, Asafetida
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+2.00kcal, +1.44%)
Total Fat6.06g (+3.28g, +117.99%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 424.0mg (+35.00mg, +9.00%)
Total Carbohydrates 17.17g (+8.84g, +106.12%)
Dietary Fiber 4.0g (-1.60g, -28.57%)
Sugars 2.02g (-0.76g, -27.34%)
Sugars, added N/A
Protein 5.05g (+2.27g, +81.65%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (+25.00IU, +8.99%)
Vitamin C, total ascorbic acid6.1mg (-0.60mg, -8.96%)
Calcium, Ca61.0mg (+5.00mg, +8.93%)
Iron, Fe1.82mg (+0.82mg, +82.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grains (farro, Buckwheat), Bell Peppers, String Beans, Shallots, Extra Virgin Olive Oil, Grated Mixed Hard Cheese (milk, Salt, Rennet, Lysozyme [enzyme From Egg White]), Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+34.00kcal, +24.46%)
Total Fat3.85g (+1.07g, +38.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 391.0mg (+2.00mg, +0.51%)
Total Carbohydrates 23.08g (+14.75g, +177.07%)
Dietary Fiber 3.8g (-1.80g, -32.14%)
Sugars 2.56g (-0.22g, -7.91%)
Sugars, added N/A
Protein 12.82g (+10.04g, +361.15%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (-22.00IU, -7.91%)
Vitamin C, total ascorbic acid17.3mg (+10.60mg, +158.21%)
Calcium, Ca64.0mg (+8.00mg, +14.29%)
Iron, Fe2.88mg (+1.88mg, +188.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Nuggets (non Gmo Soy Protein, Starch, Gluten, Vegetable Fiber, Vegetable Oil) Onion, Water, Red Bell Pepper, Green Bell Pepper, Non Gmo Soy Sauce (water, Wheat, Soybeans And Salt), Expeller Pressed Canola Oil, Vinegar, Tomatoes, Flour, Ginger, Garlic, Shallots, Herbs And Spices Naan Ingredients: Unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (fruit Juice, Natural Grain Dextrin), Vinegar, Evaporated Cane Juice, Salt, Baking Powder, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-3.00kcal, -2.16%)
Total Fat4.46g (+1.68g, +60.43%)
Saturated Fat 1.49g (+1.49g)
Trans Fat 0.0g
Cholesterol 16.0mg (+16.00mg)
Sodium 361.0mg (-28.00mg, -7.20%)
Total Carbohydrates 16.34g (+8.01g, +96.16%)
Dietary Fiber 1.7g (-3.90g, -69.64%)
Sugars 1.73g (-1.05g, -37.77%)
Sugars, added N/A
Protein 7.18g (+4.40g, +158.27%)
Core Vitamins and Minerals
Vitamin A, IU309.0IU (+31.00IU, +11.15%)
Vitamin C, total ascorbic acid3.0mg (-3.70mg, -55.22%)
Calcium, Ca62.0mg (+6.00mg, +10.71%)
Iron, Fe0.89mg (-0.11mg, -11.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Florentine Pasta Mix (cooked Gemelli Pasta [water, Enriched Gemelli Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil], Parmesan Garlic Alfredo Sauce [whole Milk {milk, Vitamin D}, Water, Heavy Cream, Onion, Flour {enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour}, Natural Parmesan Cheese Flavor {parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings}, Parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Garlic, Corn Starch, Chicken Fat {chicken Fat, Extract Of Rosemary}, Soybean Oil, Romano Cheese {pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes}, Butter {pasteurized Cream (milk)}, Chicken Stock {potato Starch, Modified Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce ([wheat Soybeans, Salt], Maltodextrin, Salt), Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables (celery, Onion), Canola Oil, Natural Chicken Flavor, Natural Flavors, Calcium Stearate, Caramel Color, Oleoresin Of Turmeric And Paprika}, Salt, Olive Pomace Oil, Sugar, Garlic Powder, Lemon Juice Concentrate, Yeast Extract, Onion Powder, Guar Gum, Xanthan Gum, Black Pepper], Garlic, Sea Salt, Black Pepper), Fully Cooked Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Vinegar, Yeast Extract And Citrus Extract, Roasted Red Tomatoes (tomatoes, Expeller Pressed Canola Oil, Garlic, Organic Vinegar, Salt, Spices), Spinach, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (=)
Total Fat10.2g (+7.42g, +266.91%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g
Cholesterol 35.0mg (+35.00mg)
Sodium 384.0mg (-5.00mg, -1.29%)
Total Carbohydrates 7.76g (-0.57g, -6.84%)
Dietary Fiber 0.4g (-5.20g, -92.86%)
Sugars 2.04g (-0.74g, -26.62%)
Sugars, added N/A
Protein 4.08g (+1.30g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+28.00IU, +10.07%)
Vitamin C, total ascorbic acid1.5mg (-5.20mg, -77.61%)
Calcium, Ca61.0mg (+5.00mg, +8.93%)
Iron, Fe0.44mg (-0.56mg, -56.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Calm Broth From Concentrate, Potatoes Onions Water, Contains 2% Or Less Of: Calm (calm Meat, Water, Modified Food Starch, Sodium Phosphate], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract Onion Powder, Codfish Powder, Spices), Butter (cream, Salt), Wheat Flour, Salt Pork Cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (=)
Total Fat10.2g (+7.42g, +266.91%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g
Cholesterol 35.0mg (+35.00mg)
Sodium 384.0mg (-5.00mg, -1.29%)
Total Carbohydrates 7.76g (-0.57g, -6.84%)
Dietary Fiber 0.4g (-5.20g, -92.86%)
Sugars 2.04g (-0.74g, -26.62%)
Sugars, added N/A
Protein 4.08g (+1.30g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+28.00IU, +10.07%)
Vitamin C, total ascorbic acid1.5mg (-5.20mg, -77.61%)
Calcium, Ca61.0mg (+5.00mg, +8.93%)
Iron, Fe0.44mg (-0.56mg, -56.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Clam Broth From Concentrate, Potatoes, Onions, Water, Contains 2% Or Less Of: Clam Base (clams [clam Meat, Water Modified Food Starch, Sodium Phosphates], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices), Butter (cream, Salt) Wheat Flour, Salt Pork (cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (=)
Total Fat10.2g (+7.42g, +266.91%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g
Cholesterol 35.0mg (+35.00mg)
Sodium 384.0mg (-5.00mg, -1.29%)
Total Carbohydrates 7.76g (-0.57g, -6.84%)
Dietary Fiber 0.4g (-5.20g, -92.86%)
Sugars 2.04g (-0.74g, -26.62%)
Sugars, added N/A
Protein 4.08g (+1.30g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+28.00IU, +10.07%)
Vitamin C, total ascorbic acid1.5mg (-5.20mg, -77.61%)
Calcium, Ca61.0mg (+5.00mg, +8.93%)
Iron, Fe0.44mg (-0.56mg, -56.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Clam Broth From Concentrate, Potatoes, Onions, Water, Contains 2% Or Less Of: Clam Base (clams [clam Meat, Water, Modified Food Starch, Sodium Phosphate], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices), Butter (cream, Salt), Wheat Flour, Salt Pork (cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+25.00kcal, +17.99%)
Total Fat5.71g (+2.93g, +105.40%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g
Cholesterol 29.0mg (+29.00mg)
Sodium 414.0mg (+25.00mg, +6.43%)
Total Carbohydrates 17.86g (+9.53g, +114.41%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 2.14g (-0.64g, -23.02%)
Sugars, added N/A
Protein 10.71g (+7.93g, +285.25%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+8.00IU, +2.88%)
Vitamin C, total ascorbic acid6.4mg (-0.30mg, -4.48%)
Calcium, Ca43.0mg (-13.00mg, -23.21%)
Iron, Fe0.77mg (-0.23mg, -23.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride, May Contain Citric Acid], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Cultured Sugar, Oil Blend [canola Oil, Extra Virgin Olive Oil], Modified Cornstarch, Sea Salt, Garlic, Basil, Cane Sugar, Onion, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Basil, Dried Parsley, Oregano, Rosemary, Marjoram, Fennel), Cooked Whole Grain Spaghetti (pasta [whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber], Canola Oil, Extra Virgin Olive Oil), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten]), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, [potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin (a Natural Mold Inhibitor)]), Parsley