Giant String Bean & Bell Pepper Ancient Grain Salad by Ahold Usa, Inc: Similar Foods

Product:
String Bean & Bell Pepper Ancient Grain Salad
Brand:
Giant
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858462/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat6.06g
Saturated Fat 1.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 424.0mg
Total Carbohydrates 17.17g
Dietary Fiber 4.0g
Sugars 2.02g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IU303.0IU
Vitamin C, total ascorbic acid6.1mg
Calcium, Ca61.0mg
Iron, Fe1.82mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grains (farro, Buckwheat), Bell Peppers, String Beans, Shallots, Extra Virgin Olive Oil, Grated Mixed Hard Cheese (milk, Salt, Rennet, Lysozyme [enzyme From Egg White]), Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+4.00kcal, +2.84%)
Total Fat0.38g (-5.68g, -93.73%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+11.00mg, +2.59%)
Total Carbohydrates 29.77g (+12.60g, +73.38%)
Dietary Fiber 6.9g (+2.90g, +72.50%)
Sugars 14.5g (+12.48g, +617.82%)
Sugars, added N/A
Protein 6.11g (+1.06g, +20.99%)
Core Vitamins and Minerals
Vitamin A, IU305.0IU (+2.00IU, +0.66%)
Vitamin C, total ascorbic acid1.8mg (-4.30mg, -70.49%)
Calcium, Ca61.0mg (=)
Iron, Fe2.06mg (+0.24mg, +13.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Baked Small Pea Beans In Barbecue Sauce Containing Water, Sugar, Tomato Paste, Molasses, High Fructose Corn Syrup, Vinegar, Spice And Color, Salt, Natural Smoke Flavor, Onion Powder, Modified Corn Starch, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-25.00kcal, -17.73%)
Total Fat6.8g (+0.74g, +12.21%)
Saturated Fat 3.2g (+1.68g, +110.53%)
Trans Fat 0.4g (+0.40g)
Cholesterol 16.0mg (+16.00mg)
Sodium 428.0mg (+4.00mg, +0.94%)
Total Carbohydrates 7.6g (-9.57g, -55.74%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 1.2g (-0.82g, -40.59%)
Sugars, added N/A
Protein 6.4g (+1.35g, +26.73%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-3.00IU, -0.99%)
Vitamin C, total ascorbic acid1.0mg (-5.10mg, -83.61%)
Calcium, Ca60.0mg (-1.00mg, -1.64%)
Iron, Fe1.08mg (-0.74mg, -40.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Textured Vegetable Protein (soy Flour, Caramel Color) Contains 2% Or Less Of: Tomato Paste, Yellow Corn Flour, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Natural Flavors, Chili Seasoning (chili Pepper, Spices, Dextrose, Garlic Powder, Onion Powder), Sugar, Yellow Cornmeal, Dehydrated Onion, Monosodium Glutamate, Hydrolyzed Soy Protein, Paprika, Oleoresin Paprika And Sunflower Oil, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat7.06g (+1.00g, +16.50%)
Saturated Fat 2.75g (+1.23g, +80.92%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 431.0mg (+7.00mg, +1.65%)
Total Carbohydrates 13.73g (-3.44g, -20.03%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 2.35g (+0.33g, +16.34%)
Sugars, added N/A
Protein 8.24g (+3.19g, +63.17%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-9.00IU, -2.97%)
Vitamin C, total ascorbic acid9.4mg (+3.30mg, +54.10%)
Calcium, Ca78.0mg (+17.00mg, +27.87%)
Iron, Fe0.71mg (-1.11mg, -60.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Radiatore Pasta: Water Durum Wheat Semolina, Wheat Gluten Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin And Folic Acid White Three Cheese Sauce: Water, Skim Milk, Cheddar Parmesan Mozzarella Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream, Corn Starch, Whey, Natural Flavors, Salt, Sodium Phosphate, Potassium Chloride, Xanthan Gum, Spice, And Yeast Extract, Cooked Pork Sausage Crumbles: Pork, Water Contains 2% Or Less: Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphate, Caramel Color, Cooked In Beef Fat, Peppers, Onions, Fully Cooked Ham Strips Water Added Smoke Flavor Added: Cured With Water, Contains 2% Or Less Of: Dextrose Salt, Sodium Phosphate, Partially Hydrogenated Soybean Oil, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Bacon: (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-29.00kcal, -20.57%)
Total Fat3.85g (-2.21g, -36.47%)
Saturated Fat 1.73g (+0.21g, +13.82%)
Trans Fat 0.19g (+0.19g)
Cholesterol 8.0mg (+8.00mg)
Sodium 431.0mg (+7.00mg, +1.65%)
Total Carbohydrates 13.08g (-4.09g, -23.82%)
Dietary Fiber 2.7g (-1.30g, -32.50%)
Sugars 0.77g (-1.25g, -61.88%)
Sugars, added N/A
Protein 6.54g (+1.49g, +29.50%)
Core Vitamins and Minerals
Vitamin A, IU288.0IU (-15.00IU, -4.95%)
Vitamin C, total ascorbic acid2.3mg (-3.80mg, -62.30%)
Calcium, Ca77.0mg (+16.00mg, +26.23%)
Iron, Fe1.38mg (-0.44mg, -24.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Less Than 2% Of: Modified Food Starch, Tomato Paste, Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Bleached Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Spice, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Modified Corn Starch, Paprika, Citric Acid, Soy Lecithin, Natural Extractives Of Onion, Natural Extractives Of Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-29.00kcal, -20.57%)
Total Fat3.85g (-2.21g, -36.47%)
Saturated Fat 1.73g (+0.21g, +13.82%)
Trans Fat 0.19g (+0.19g)
Cholesterol 8.0mg (+8.00mg)
Sodium 431.0mg (+7.00mg, +1.65%)
Total Carbohydrates 13.08g (-4.09g, -23.82%)
Dietary Fiber 2.7g (-1.30g, -32.50%)
Sugars 0.77g (-1.25g, -61.88%)
Sugars, added N/A
Protein 6.54g (+1.49g, +29.50%)
Core Vitamins and Minerals
Vitamin A, IU288.0IU (-15.00IU, -4.95%)
Vitamin C, total ascorbic acid2.3mg (-3.80mg, -62.30%)
Calcium, Ca77.0mg (+16.00mg, +26.23%)
Iron, Fe1.38mg (-0.44mg, -24.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Contains 2% Or Less Of: Modified Food Starch, Tomato Paste, Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Bleached Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Spice, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Modified Corn Starch, Paprika, Citric Acid, Soy Lecithin, Natural Extractives Of Onion, Natural Extractives Of Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat1.18g (-4.88g, -80.53%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 26.47g (+9.30g, +54.16%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 2.94g (+0.92g, +45.54%)
Sugars, added N/A
Protein 3.53g (-1.52g, -30.10%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-9.00IU, -2.97%)
Vitamin C, total ascorbic acid2.8mg (-3.30mg, -54.10%)
Calcium, Ca24.0mg (-37.00mg, -60.66%)
Iron, Fe0.42mg (-1.40mg, -76.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Onion, Carrot, Corn, Red Bell Pepper, Green Peas, Green Onion, Sugar, Corn Oil, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat10.0g (+3.94g, +65.02%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+26.00mg, +6.13%)
Total Carbohydrates 13.33g (-3.84g, -22.36%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 3.33g (+1.31g, +64.85%)
Sugars, added N/A
Protein 3.33g (-1.72g, -34.06%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+30.00IU, +9.90%)
Vitamin C, total ascorbic acid12.0mg (+5.90mg, +96.72%)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe1.2mg (-0.62mg, -34.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water), Roma Tomatoes, Canola Oil, Water, Tahini, Tomato Paste, Contains 2% Or Less Of: Garlic, Lemon Juice Concentrate, Extra Olive Oil, Salt, Sugar, Balsamic Vinegar, Carrot Fiber, Xanthan Gum, Carrageenan, Gum Arabic, Calcium Lactate, Citric Acid, Spices, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-31.00kcal, -21.99%)
Total Fat3.92g (-2.14g, -35.31%)
Saturated Fat 1.76g (+0.24g, +15.79%)
Trans Fat 0.2g (+0.20g)
Cholesterol 8.0mg (+8.00mg)
Sodium 443.0mg (+19.00mg, +4.48%)
Total Carbohydrates 12.94g (-4.23g, -24.64%)
Dietary Fiber 2.7g (-1.30g, -32.50%)
Sugars 0.78g (-1.24g, -61.39%)
Sugars, added N/A
Protein 6.67g (+1.62g, +32.08%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-9.00IU, -2.97%)
Vitamin C, total ascorbic acid0.9mg (-5.20mg, -85.25%)
Calcium, Ca78.0mg (+17.00mg, +27.87%)
Iron, Fe1.41mg (-0.41mg, -22.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans Contains 2% Or Less Of: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Cornmeal, Chili Seasoning (chili Pepper, Spices, Dextrose, Garlic Powder, Onion Powder), Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Tomato Paste, Hydrolyzed Soy Protein, Sugar, Modified Cornstarch, Natural Flavors, Hydrolyzed Corn Protein, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-24.00kcal, -17.02%)
Total Fat5.0g (-1.06g, -17.49%)
Saturated Fat 3.33g (+1.81g, +119.08%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 433.0mg (+9.00mg, +2.12%)
Total Carbohydrates 10.0g (-7.17g, -41.76%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.62g, +32.08%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+30.00IU, +9.90%)
Vitamin C, total ascorbic acid4.0mg (-2.10mg, -34.43%)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe1.2mg (-0.62mg, -34.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Sour Cream (cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme]), Sliced Jalapeno (fresh Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Garlic]), Sliced Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-24.00kcal, -17.02%)
Total Fat5.0g (-1.06g, -17.49%)
Saturated Fat 3.33g (+1.81g, +119.08%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 433.0mg (+9.00mg, +2.12%)
Total Carbohydrates 10.0g (-7.17g, -41.76%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.62g, +32.08%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+30.00IU, +9.90%)
Vitamin C, total ascorbic acid4.0mg (-2.10mg, -34.43%)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe1.2mg (-0.62mg, -34.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Sour Cream (cultured Cream, Whey, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [a Preservative]), Sliced Jalapeno (fresh Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Lactic And Malic Acid, Sodium Benzoate, Sodium Metabisulfite [preservatives] [contains Sulfites]), Sliced Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-2.00kcal, -1.42%)
Total Fat2.78g (-3.28g, -54.13%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 389.0mg (-35.00mg, -8.25%)
Total Carbohydrates 8.33g (-8.84g, -51.49%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 2.78g (+0.76g, +37.62%)
Sugars, added N/A
Protein 2.78g (-2.27g, -44.95%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-25.00IU, -8.25%)
Vitamin C, total ascorbic acid6.7mg (+0.60mg, +9.84%)
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe1.0mg (-0.82mg, -45.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Eggplant, Organic Cooked Chickpeas (garbanzo Beans), Organic Tahini (ground Sesame Seeds), Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-22.00kcal, -15.60%)
Total Fat10.17g (+4.11g, +67.82%)
Saturated Fat 0.85g (-0.67g, -44.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+8.00mg, +1.89%)
Total Carbohydrates 8.47g (-8.70g, -50.67%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 4.24g (+2.22g, +109.90%)
Sugars, added N/A
Protein 1.69g (-3.36g, -66.53%)
Core Vitamins and Minerals
Vitamin A, IU339.0IU (+36.00IU, +11.88%)
Vitamin C, total ascorbic acid12.7mg (+6.60mg, +108.20%)
Calcium, Ca51.0mg (-10.00mg, -16.39%)
Iron, Fe2.29mg (+0.47mg, +25.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Tomatoes (tomatoes, Tomato Juice, Salt, Sugar, Onions, Green Bell Peppers, Celery, Citric Acid, Basil, White Pepper), Roasted Roma Tomatoes, Water, Canola Oil, Sun Dried Tomatoes Lemon Juice (from Concentrate), White Vinegar, Contains Less Than 2% Of Olive Oil, Garlic, Natural Flavorings (soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+23.00kcal, +16.31%)
Total Fat5.71g (-0.35g, -5.78%)
Saturated Fat 1.43g (-0.09g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 414.0mg (-10.00mg, -2.36%)
Total Carbohydrates 17.86g (+0.69g, +4.02%)
Dietary Fiber 1.4g (-2.60g, -65.00%)
Sugars 2.14g (+0.12g, +5.94%)
Sugars, added N/A
Protein 10.71g (+5.66g, +112.08%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-17.00IU, -5.61%)
Vitamin C, total ascorbic acid6.4mg (+0.30mg, +4.92%)
Calcium, Ca43.0mg (-18.00mg, -29.51%)
Iron, Fe0.77mg (-1.05mg, -57.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride, May Contain Citric Acid], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Cultured Sugar, Oil Blend [canola Oil, Extra Virgin Olive Oil], Modified Cornstarch, Sea Salt, Garlic, Basil, Cane Sugar, Onion, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Basil, Dried Parsley, Oregano, Rosemary, Marjoram, Fennel), Cooked Whole Grain Spaghetti (pasta [whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber], Canola Oil, Extra Virgin Olive Oil), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Cornstarch, Salt, Cellulose Gum, Vital Wheat Gluten]), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+23.00kcal, +16.31%)
Total Fat5.71g (-0.35g, -5.78%)
Saturated Fat 1.43g (-0.09g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 414.0mg (-10.00mg, -2.36%)
Total Carbohydrates 17.86g (+0.69g, +4.02%)
Dietary Fiber 1.4g (-2.60g, -65.00%)
Sugars 2.14g (+0.12g, +5.94%)
Sugars, added N/A
Protein 10.71g (+5.66g, +112.08%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-17.00IU, -5.61%)
Vitamin C, total ascorbic acid6.4mg (+0.30mg, +4.92%)
Calcium, Ca43.0mg (-18.00mg, -29.51%)
Iron, Fe0.77mg (-1.05mg, -57.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride, May Contain Citric Acid], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Cultured Sugar, Oil Blend [canola Oil, Extra Virgin Olive Oil], Modified Cornstarch, Sea Salt, Garlic, Basil, Cane Sugar, Onion, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Basil, Dried Parsley, Oregano, Rosemary, Marjoram, Fennel), Cooked Whole Grain Spaghetti (pasta [whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber], Canola Oil, Extra Virgin Olive Oil), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten]), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, [potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin (a Natural Mold Inhibitor)]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat1.0g (-5.06g, -83.50%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+36.00mg, +8.49%)
Total Carbohydrates 35.0g (+17.83g, +103.84%)
Dietary Fiber 3.0g (-1.00g, -25.00%)
Sugars 22.0g (+19.98g, +989.11%)
Sugars, added N/A
Protein 4.0g (-1.05g, -20.79%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-3.00IU, -0.99%)
Vitamin C, total ascorbic acid1.2mg (-4.90mg, -80.33%)
Calcium, Ca60.0mg (-1.00mg, -1.64%)
Iron, Fe1.8mg (-0.02mg, -1.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared White Beans (navy Beans, Water, Sugar, Tomato Paste, Salt, Corn Syrup, Paprika, Vinegar, Calcium Chloride, Natural Flavor, Onion Powder, Garlic Powder) Sauce (vinegar, Seasoning [maltodextrin, Spices Including Chili Pepper, Onion Powder, Caramel Color, Natural Flavors, Less Than 2% Silicon Dioxide {anti Caking}], Celery Juice, Liquid Smoke), Brown Sugar, Smoked Cooked Beef, Ketchup, Garlic Salt, Black Pepper, Red Cayenne, Preservatives (sodium Benzoate And Potassium Sorbate)