Nona Lim, Whole Wheat Ramen by Cook! Sf: Similar Foods

Product:
Nona Lim, Whole Wheat Ramen
Brand:
Nona Lim
Maker:
Cook! Sf

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069863/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat0.71g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 56.43g
Dietary Fiber 3.6g
Sugars 2.14g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Purified Water, Whole Wheat Flour, Vital Wheat Gluten, Sea Salt, Sodium Carbonate, Potassium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-8.00kcal, -3.62%)
Total Fat2.22g (+1.51g, +212.68%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-3.00mg, -1.20%)
Total Carbohydrates 42.22g (-14.21g, -25.18%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (+4.53g, +211.68%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rolled Oats, Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-1.00kcal, -0.45%)
Total Fat6.67g (+5.96g, +839.44%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 35.56g (-20.87g, -36.98%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 4.44g (+2.30g, +107.48%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Sunflower Seeds, Organic Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Honey, Organic Flax Seeds, Salt, Sunflower Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-6.00kcal, -2.71%)
Total Fat5.79g (+5.08g, +715.49%)
Saturated Fat 0.83g (+0.12g, +16.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+6.00mg, +2.40%)
Total Carbohydrates 32.23g (-24.20g, -42.88%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 1.65g (-0.49g, -22.90%)
Sugars, added N/A
Protein 4.13g (-0.87g, -17.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe1.64mg (+0.35mg, +27.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Tomato Sauce, Mozzarella Cheese, Cheddar Cheese (milk, Bacterial Culture, Enzymes, Natural Color), Canola And Or Soy Oil, Parmesan Cheese (milk, Bacterial Culture, Enzymes, Natural Color), Peppers, Onion, Spices, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-7.00kcal, -3.17%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 50.0g (-6.43g, -11.39%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 10.71g (+8.57g, +400.47%)
Sugars, added N/A
Protein 10.71g (+5.71g, +114.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Cranberries (organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Evaporated Cane Syrup, Organic Honey, Organic Cinnamon, Organic Cranberry Flav R Bites (organic Sugar, Organic Wheat Flour, Organic Sunflower Oil, Organic Potato Starch, Dried Organic Cranberries, Elderberry Juice Concentrate, Natural Flavor (wonf), Organic Soy Lecithin), Organic Cultured Wheat Flour, Organic Vinegar, Sea Salt, Yeast, Wheat Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-5.00kcal, -2.26%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 54.05g (-2.38g, -4.22%)
Dietary Fiber N/A
Sugars 16.22g (+14.08g, +657.94%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Water, Maltodextrin, Brown Rice Syrup, Sugar, Salt, Citric Acid, Potassium Citrate, Natural Flavor, Xanthan Gum, Caffeine, Calcium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-5.00kcal, -2.26%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 54.05g (-2.38g, -4.22%)
Dietary Fiber N/A
Sugars 16.22g (+14.08g, +657.94%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Water, Maltodextrin, Brown Rice Syrup, Sugar, Salt, Citric Acid, Potassium Citrate, Natural Flavor, Xanthan Gum, Caffeine, Calcium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-2.00kcal, -0.90%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 37.5g (-18.93g, -33.55%)
Dietary Fiber 15.6g (+12.00g, +333.33%)
Sugars 6.25g (+4.11g, +192.06%)
Sugars, added N/A
Protein 12.5g (+7.50g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.5mg (+7.50mg)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Tomatoes, Green Bell Peppers, Fresh Yellow Onion, Jalapenos, Cheese Enhancer (water, Soy Protein Hydrolysate, Natural Flavor, Lactic Acid), Apple Cider Vinegar, Modified Food Starch, Cilantro, Salt, Water, Lime Concentrate, Vinegar, Cumin, Citric Acid Powder, Granulated Garlic, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-1.00kcal, -0.45%)
Total Fat1.0g (+0.29g, +40.85%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 46.0g (-10.43g, -18.48%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 6.0g (+3.86g, +180.37%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.6mg (+1.31mg, +101.55%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pears, Water, Eggs, Honey, Sea Salt, Yeast, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+4.00kcal, +1.81%)
Total Fat3.51g (+2.80g, +394.37%)
Saturated Fat 1.75g (+1.04g, +146.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 249.0mg (-1.00mg, -0.40%)
Total Carbohydrates 50.88g (-5.55g, -9.84%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 29.82g (+27.68g, +1293.46%)
Sugars, added N/A
Protein 3.51g (-1.49g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bananas*, White Whole Wheat Flour, Organic Dehydrated Cane Juice, Apple Sauce (apples, Water, Ascorbic Acid), Wild Blueberries, Baking Soda, Potato Starch, Tapioca Flour, Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-13.00kcal, -5.88%)
Total Fat0.34g (-0.37g, -52.11%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 47.41g (-9.02g, -15.98%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 21.38g (+19.24g, +899.07%)
Sugars, added N/A
Protein 2.59g (-2.41g, -48.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cornflour, Baking Powder (raising Agents (450, 500), Maize Starch), Vanilla Bean Powder, Tapioca Starch, Raising Agent (sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-15.00kcal, -6.79%)
Total Fat3.43g (+2.72g, +383.10%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+15.00mg, +6.00%)
Total Carbohydrates 38.24g (-18.19g, -32.23%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 2.94g (+0.80g, +37.38%)
Sugars, added N/A
Protein 3.92g (-1.08g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.35mg (-0.94mg, -72.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Base (white Rice, Tapioca, Potato), Water, Egg Whites, Evaporated Cane Juice, Non Gmo Canola Oil, Yeast, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-8.00kcal, -3.62%)
Total Fat6.48g (+5.77g, +812.68%)
Saturated Fat 0.93g (+0.22g, +30.99%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 32.41g (-24.02g, -42.57%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 5.56g (+0.56g, +11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe1.67mg (+0.38mg, +29.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A17.0ug
Ingredients
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Beans, Cooked Chicken, Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains 2% Or Less Parboiled Rice (enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Ghost Pepper Chili (with Maltodextrin), Modified Corn Starch, Salt, Tomato Paste (tomatoes), Chicken Flavor (dextrose, Salt, Rendered Chicken Fat, Hydrolyzed Soy Protein, Onion Powder, Dried Whey [dairy], Chicken Powder, Turmeric, Natural Flavors), Paprika, Granulated Garlic, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-5.00kcal, -2.26%)
Total Fat10.23g (+9.52g, +1340.85%)
Saturated Fat 1.7g (+0.99g, +139.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 29.55g (-26.88g, -47.63%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 4.55g (+2.41g, +112.62%)
Sugars, added N/A
Protein 2.27g (-2.73g, -54.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.82mg (-0.47mg, -36.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Corn Starch, Wheat Flour, Modified Food Starch Contains 2% Or Less Of Calcium Chloride, Dextrose, Dried Whole Egg, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavors, Nonfat Milk, Oleoresin Paprika, Salt, Sodium Alginate, Soy Flour, Spices, Sugar, Water, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 40.0g (-16.43g, -29.12%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Malted Barley Flour, Hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Hulled Buckwheat, Flax Seed, Buckwheat Flour, Wheat Gluten, Rice Flour, Yeast, Salt, Water, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+11.00kcal, +4.98%)
Total Fat11.59g (+10.88g, +1532.39%)
Saturated Fat 2.9g (+2.19g, +308.45%)
Trans Fat 2.9g (+2.90g)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+4.00mg, +1.60%)
Total Carbohydrates 30.43g (-26.00g, -46.07%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 11.59g (+9.45g, +441.59%)
Sugars, added N/A
Protein 2.17g (-2.83g, -56.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.04mg (-0.25mg, -19.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Vegetable Shortening (partially Hydrogenated Soybean Oil And Cottonseed Oil), Sugar, Raspberries, Wine, Corn Syrup (light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Potato Starch, Lemon Juice, Salt, Egg, Spice