Northwest Mills Buttermilk Protein Pancake Mix, Buttermilk by Continental Mills, Inc: Similar Foods

Product:
Buttermilk Protein Pancake Mix, Buttermilk
Brand:
Northwest Mills
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468490/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal
Total Fat3.23g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 968.0mg
Total Carbohydrates 58.06g
Dietary Fiber 6.5g
Sugars 12.9g
Sugars, added N/A
Protein 24.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe3.23mg
Potassium, K226.0mg
Vitamin D, IU116.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat3.23g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 968.0mg (=)
Total Carbohydrates 58.06g (=)
Dietary Fiber 6.5g (=)
Sugars 12.9g (=)
Sugars, added N/A
Protein 24.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K226.0mg (=)
Vitamin D, IU116.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat3.23g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 968.0mg (=)
Total Carbohydrates 58.06g (=)
Dietary Fiber 6.5g (=)
Sugars 12.9g (=)
Sugars, added N/A
Protein 24.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K226.0mg (=)
Vitamin D, IU116.0IU (=)
Ingredients
Ingredients: Whole Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat3.23g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 968.0mg (=)
Total Carbohydrates 58.06g (=)
Dietary Fiber 6.5g (=)
Sugars 12.9g (=)
Sugars, added N/A
Protein 24.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K226.0mg (=)
Vitamin D, IU116.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.42
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-55.00kcal, -15.49%)
Total Fat26.67g (+23.44g, +725.70%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (-1.00mg, -0.10%)
Total Carbohydrates 3.33g (-54.73g, -94.26%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g (-12.90g, -100.00%)
Sugars, added N/A
Protein 3.33g (-20.86g, -86.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe1.2mg (-2.03mg, -62.85%)
Potassium, K233.0mg (+7.00mg, +3.10%)
Vitamin D, IU53.0IU (-63.00IU, -54.31%)
Ingredients
Artichokes And Cherry Tomato Topping, Ideal To Season Bread And Pasta Ingredients: Artichokes, Sunflower Oil, Dried Cherry Tomato, Wine Vinegar, Salt, Garlic, Hot Pepper Acidity Regulator: Citric Acid Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.00
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat4.03g (+0.80g, +24.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 968.0mg (=)
Total Carbohydrates 58.06g (=)
Dietary Fiber 6.5g (=)
Sugars 12.9g (=)
Sugars, added N/A
Protein 24.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K226.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.00
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+15.00kcal, +4.23%)
Total Fat1.09g (-2.14g, -66.25%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 978.0mg (+10.00mg, +1.03%)
Total Carbohydrates 78.26g (+20.20g, +34.79%)
Dietary Fiber 2.2g (-4.30g, -66.15%)
Sugars 2.17g (-10.73g, -83.18%)
Sugars, added N/A
Protein 6.52g (-17.67g, -73.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+6.00mg, +7.41%)
Iron, Fe3.26mg (+0.03mg, +0.93%)
Potassium, K217.0mg (-9.00mg, -3.98%)
Vitamin D, IU0.0IU (-116.00IU, -100.00%)
Ingredients
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric {color}), Salt, Dehydrated Onion, Dehydrated Garlic, Red Pepper, Black Pepper, Silicon Dioxide (anti Caking Agent), Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic), Oregano, Thyme, Basil, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.95
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-38.00kcal, -10.70%)
Total Fat30.0g (+26.77g, +828.79%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1000.0mg (+32.00mg, +3.31%)
Total Carbohydrates 6.67g (-51.39g, -88.51%)
Dietary Fiber 1.7g (-4.80g, -73.85%)
Sugars 0.0g (-12.90g, -100.00%)
Sugars, added N/A
Protein 5.0g (-19.19g, -79.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+52.00mg, +64.20%)
Iron, Fe1.8mg (-1.43mg, -44.27%)
Potassium, K233.0mg (+7.00mg, +3.10%)
Vitamin D, IU40.0IU (-76.00IU, -65.52%)
Ingredients
Basil, Sunflower Oil, Spinach, Garlic, Grana Padano Cheese (cultured Milk, Salt, Enzymes (egg)), Salt, Cashews, Potato Flakes, Pecorino Romano Cheese (sheep's Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Natural Basil Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.32
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-22.00kcal, -6.20%)
Total Fat0.0g (-3.23g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (-1.00mg, -0.10%)
Total Carbohydrates 70.0g (+11.94g, +20.56%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 6.67g (-6.23g, -48.29%)
Sugars, added N/A
Protein 13.33g (-10.86g, -44.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe6.67mg (+3.44mg, +106.50%)
Potassium, K200.0mg (-26.00mg, -11.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Spices, Garlic Powder, Roasted Garlic Powder, Yeast, Parsley, Silicon Dioxide (added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.43g (-1.80g, -55.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 986.0mg (+18.00mg, +1.86%)
Total Carbohydrates 74.29g (+16.23g, +27.95%)
Dietary Fiber 2.9g (-3.60g, -55.38%)
Sugars 4.29g (-8.61g, -66.74%)
Sugars, added N/A
Protein 11.43g (-12.76g, -52.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-24.00mg, -29.63%)
Iron, Fe1.43mg (-1.80mg, -55.73%)
Potassium, K257.0mg (+31.00mg, +13.72%)
Vitamin D, IU0.0IU (-116.00IU, -100.00%)
Ingredients
Organic Pearled Couscous (organic Durum Wheat Semolina), Organic Yeast Extract, Organic Cane Sugar, Sea Salt, Organic Cornstarch, Organic Lemon Essential Oil, Organic Black Pepper, Organic Oregano*, Organic Parsley*, Calcium Carbonate (to Prevent Caking), Organic Rosemary*, Organic Ginger*, Organic Thyme*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.89
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-40.00kcal, -11.27%)
Total Fat14.87g (+11.64g, +360.37%)
Saturated Fat 6.53g (+6.53g)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 982.0mg (+14.00mg, +1.45%)
Total Carbohydrates 40.72g (-17.34g, -29.87%)
Dietary Fiber 7.4g (+0.90g, +13.85%)
Sugars 2.09g (-10.81g, -83.80%)
Sugars, added N/A
Protein 4.66g (-19.53g, -80.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-6.00mg, -7.41%)
Iron, Fe1.93mg (-1.30mg, -40.25%)
Potassium, K204.0mg (-22.00mg, -9.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Taco Shells: Limed Corn Flour, Palm Oil, Salt Taco Sauce: Water, Tomato Paste Contains 2 % Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Spice, Citric Acid, Garlic Powder, Onion Powder Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder Contains 2 % Or Less Of: Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.14
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-44.00kcal, -12.39%)
Total Fat7.78g (+4.55g, +140.87%)
Saturated Fat 4.44g (+4.44g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 978.0mg (+10.00mg, +1.03%)
Total Carbohydrates 51.11g (-6.95g, -11.97%)
Dietary Fiber 2.2g (-4.30g, -66.15%)
Sugars 17.78g (+4.88g, +37.83%)
Sugars, added N/A
Protein 8.89g (-15.30g, -63.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+8.00mg, +9.88%)
Iron, Fe2.22mg (-1.01mg, -31.27%)
Potassium, K213.0mg (-13.00mg, -5.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Contains 2% Or Less Of The Following: Wheat Gluten, Eggs, Potato Flour, Yeast, Sorbitan Monostearate, Yeast Extract, Ascorbic Acid, Nonfat Milk, Whey, Corn Flour, Soy Flour, Salt, Natural Flavors, Onion, Garlic, Spices, Citric Acid, Sodium Silicoaluminate, Monocalcium Phosphate, Wheat Starch, Enzymes, Datem, Calcium Silicate (anti Caking Agent), Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Calcium Sulfate, Calcium Phosphate, Vegetable Protein (pea), Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Fully Hydrogenated Vegetable Oil (soybean Oil, Palm Oil, And Cottonseed Oil), Sunflower Oil, Maltodextrin, Dextrose, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat8.93g (+5.70g, +176.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+32.00mg, +3.31%)
Total Carbohydrates 50.0g (-8.06g, -13.88%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 17.86g (+4.96g, +38.45%)
Sugars, added N/A
Protein 21.43g (-2.76g, -11.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-31.00mg, -38.27%)
Iron, Fe3.57mg (+0.34mg, +10.53%)
Potassium, K268.0mg (+42.00mg, +18.58%)
Vitamin D, IU0.0IU (-116.00IU, -100.00%)
Ingredients
Textured Vegetable Protein (non Gmo Isolated Soy Protein, Non Gmo Defatted Soy Flour, Wheat Protein, Corn Starch), Sugar, Soy Sauce (water, Soy, Salt, Wheat, Sugar, Alcohol), Sorbitol, Maltose, Soy Oil, Pea Powder, Sesame, Salt, Yeast Extract, Nature Spices, Licorice Powder, Citric Acid, White Pepper, Flavor, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.94
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-22.00kcal, -6.20%)
Total Fat1.85g (-1.38g, -42.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+32.00mg, +3.31%)
Total Carbohydrates 74.07g (+16.01g, +27.57%)
Dietary Fiber 3.7g (-2.80g, -43.08%)
Sugars 22.22g (+9.32g, +72.25%)
Sugars, added N/A
Protein 7.41g (-16.78g, -69.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-44.00mg, -54.32%)
Iron, Fe1.48mg (-1.75mg, -54.18%)
Potassium, K222.0mg (-4.00mg, -1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blue Corn Flour, Organic Signature Wheat Flour Blend (organic Soft And Spring Wheat Flours), Organic Cane Sugar, Organic Honey, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.46
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-2.00kcal, -0.56%)
Total Fat8.82g (+5.59g, +173.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+32.00mg, +3.31%)
Total Carbohydrates 64.71g (+6.65g, +11.45%)
Dietary Fiber 11.8g (+5.30g, +81.54%)
Sugars 5.88g (-7.02g, -54.42%)
Sugars, added N/A
Protein 11.76g (-12.43g, -51.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-28.00mg, -34.57%)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K271.0mg (+45.00mg, +19.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g
Fiber, soluble6.0g
Ingredients
Whole Wheat Flour, Wheat Flour, Sunflower Oil, Rosemary, Salt, Sea Salt, Barley Malt Extract, Yeast, Rosemary Extract Contains Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.43
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-34.00kcal, -9.58%)
Total Fat7.14g (+3.91g, +121.05%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+32.00mg, +3.31%)
Total Carbohydrates 46.43g (-11.63g, -20.03%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 21.43g (+8.53g, +66.12%)
Sugars, added N/A
Protein 17.86g (-6.33g, -26.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-35.00mg, -43.21%)
Iron, Fe3.57mg (+0.34mg, +10.53%)
Potassium, K196.0mg (-30.00mg, -13.27%)
Vitamin D, IU0.0IU (-116.00IU, -100.00%)
Ingredients
Non Gmo Soybean Protein Isolate, Water, Raw Cane Sugar, Maltose, Soy Sauce (water, Non Gmo Soybean, Wheat, Salt), Wheat Protein, Modified Tapioca Starch, Glycerin, Soybean Oil, Five Spice, Natural Vegan Flavor, Salt, Yeast Extract, White Pepper Powder, Antioxidant (propylene Glycol, Sabina Chinensis Oil, Glycerin, Ascorbic Acid), Chili Powder, Spices, Vitamin E