Krusteaz Buttermilk Protein Pancake Mix, Buttermilk by Continental Mills, Inc: Similar Foods
- Product:
- Buttermilk Protein Pancake Mix, Buttermilk
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467691/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal | |
| Total Fat | 3.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 968.0mg | |
| Total Carbohydrates | 58.06g | |
| Dietary Fiber | 6.5g | |
| Sugars | 12.9g | |
| Sugars, added | N/A | |
| Protein | 24.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 3.23mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | 116.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 3.23g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (=) | |
| Total Carbohydrates | 58.06g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 24.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 116.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 3.23g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (=) | |
| Total Carbohydrates | 58.06g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 24.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 116.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 3.23g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (=) | |
| Total Carbohydrates | 58.06g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 24.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 116.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 3.33g (+0.10g, +3.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 60.0g (+1.94g, +3.34%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 15.0g (+2.10g, +16.28%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-0.86g, -3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+19.00mg, +23.46%) | |
| Iron, Fe | 3.0mg (-0.23mg, -7.12%) | |
| Potassium, K | 217.0mg (-9.00mg, -3.98%) | |
| Vitamin D, IU | 53.0IU (-63.00IU, -54.31%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Wheat Protein Isolate, Sugar, Dried Blueberries, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Whey Protein Isolate (milk Protein), Natural Flavor, Salt, Soybean Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-55.00kcal, -15.49%) | |
| Total Fat | 26.67g (+23.44g, +725.70%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 3.33g (-54.73g, -94.26%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-20.86g, -86.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 1.2mg (-2.03mg, -62.85%) | |
| Potassium, K | 233.0mg (+7.00mg, +3.10%) | |
| Vitamin D, IU | 53.0IU (-63.00IU, -54.31%) | |
| Ingredients | ||
|---|---|---|
Artichokes And Cherry Tomato Topping, Ideal To Season Bread And Pasta Ingredients: Artichokes, Sunflower Oil, Dried Cherry Tomato, Wine Vinegar, Salt, Garlic, Hot Pepper Acidity Regulator: Citric Acid Antioxidant: Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 8.33g (+5.10g, +157.89%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-35.00mg, -3.62%) | |
| Total Carbohydrates | 66.67g (+8.61g, +14.83%) | |
| Dietary Fiber | 13.3g (+6.80g, +104.62%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-14.19g, -58.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-48.00mg, -59.26%) | |
| Iron, Fe | 2.0mg (-1.23mg, -38.08%) | |
| Potassium, K | 233.0mg (+7.00mg, +3.10%) | |
| Vitamin D, IU | 27.0IU (-89.00IU, -76.72%) | |
| Ingredients | ||
|---|---|---|
Organic Yellow Popcorn, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (-32.00kcal, -9.01%) | |
| Total Fat | 9.09g (+5.86g, +181.42%) | |
| Saturated Fat | 2.02g (+2.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 949.0mg (-19.00mg, -1.96%) | |
| Total Carbohydrates | 48.48g (-9.58g, -16.50%) | |
| Dietary Fiber | 2.0g (-4.50g, -69.23%) | |
| Sugars | 5.05g (-7.85g, -60.85%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-14.09g, -58.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+45.00mg, +55.56%) | |
| Iron, Fe | 2.02mg (-1.21mg, -37.46%) | |
| Potassium, K | 254.0mg (+28.00mg, +12.39%) | |
| Vitamin D, IU | 24.0IU (-92.00IU, -79.31%) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta [wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Salt, Natural Flavors, Sodium Phosphate, Contains 2% Or Less Of: Color Added (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 4.03g (+0.80g, +24.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (=) | |
| Total Carbohydrates | 58.06g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 24.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 5.0g (+1.77g, +54.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-101.00mg, -10.43%) | |
| Total Carbohydrates | 76.67g (+18.61g, +32.05%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 6.67g (-6.23g, -48.29%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.86g, -44.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 5.33mg (+2.10mg, +65.02%) | |
| Potassium, K | 200.0mg (-26.00mg, -11.50%) | |
| Vitamin D, IU | 93.0IU (-23.00IU, -19.83%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Rice Syrup, High Oleic Canola Oil, Seasoning Blend (whey, Salt, Dehydrated Vegetable Blend [tomato, Onion, Garlic], Natural Flavors, Spices, Citric Acid, Lactic Acid, Silicon Dioxide), Inactive Yeast, Sea Salt, Oregano, Dried Yeast, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+15.00kcal, +4.23%) | |
| Total Fat | 1.09g (-2.14g, -66.25%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 978.0mg (+10.00mg, +1.03%) | |
| Total Carbohydrates | 78.26g (+20.20g, +34.79%) | |
| Dietary Fiber | 2.2g (-4.30g, -66.15%) | |
| Sugars | 2.17g (-10.73g, -83.18%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-17.67g, -73.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+6.00mg, +7.41%) | |
| Iron, Fe | 3.26mg (+0.03mg, +0.93%) | |
| Potassium, K | 217.0mg (-9.00mg, -3.98%) | |
| Vitamin D, IU | 0.0IU (-116.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric {color}), Salt, Dehydrated Onion, Dehydrated Garlic, Red Pepper, Black Pepper, Silicon Dioxide (anti Caking Agent), Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic), Oregano, Thyme, Basil, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-38.00kcal, -10.70%) | |
| Total Fat | 30.0g (+26.77g, +828.79%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1000.0mg (+32.00mg, +3.31%) | |
| Total Carbohydrates | 6.67g (-51.39g, -88.51%) | |
| Dietary Fiber | 1.7g (-4.80g, -73.85%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-19.19g, -79.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+52.00mg, +64.20%) | |
| Iron, Fe | 1.8mg (-1.43mg, -44.27%) | |
| Potassium, K | 233.0mg (+7.00mg, +3.10%) | |
| Vitamin D, IU | 40.0IU (-76.00IU, -65.52%) | |
| Ingredients | ||
|---|---|---|
Basil, Sunflower Oil, Spinach, Garlic, Grana Padano Cheese (cultured Milk, Salt, Enzymes (egg)), Salt, Cashews, Potato Flakes, Pecorino Romano Cheese (sheep's Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Natural Basil Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-22.00kcal, -6.20%) | |
| Total Fat | 0.0g (-3.23g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 70.0g (+11.94g, +20.56%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 6.67g (-6.23g, -48.29%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.86g, -44.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 6.67mg (+3.44mg, +106.50%) | |
| Potassium, K | 200.0mg (-26.00mg, -11.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Spices, Garlic Powder, Roasted Garlic Powder, Yeast, Parsley, Silicon Dioxide (added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-7.00kcal, -1.97%) | |
| Total Fat | 1.09g (-2.14g, -66.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 935.0mg (-33.00mg, -3.41%) | |
| Total Carbohydrates | 76.09g (+18.03g, +31.05%) | |
| Dietary Fiber | 2.2g (-4.30g, -66.15%) | |
| Sugars | 2.17g (-10.73g, -83.18%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-15.49g, -64.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+2.00mg, +2.47%) | |
| Iron, Fe | 4.35mg (+1.12mg, +34.67%) | |
| Potassium, K | 228.0mg (+2.00mg, +0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice Enriched With Ferric Orthophosphate (iron), Niacin And Thiamine Mononitrate And Folic Acid, Natural Butter Flavor (contains Milk), Dehydrated Onion, Roasted Chicken Flavor Base (hydrolyzed Soy And Corn Protein, Yeast Extract, Flavor {corn Oil, Chicken Fat, Natural Flavor}, Safflower Oil, Dextrose, Maltodextrin {corn}, Grill Flavor From Sunflower Oil, Disodium Inosinate And Disodium Guanylate, Modified Corn Starch, Corn Syrup Solids), Salt, Granulated Garlic, Silicon Dioxide (anti Caking Agent), Dried Red Chili Pepper, Black Pepper, Chili Powder (chili Pepper, Salt, Cumin, Oregano, Garlic), Dried Parsley, Dried Oregano, Dried Thyme, Dried Basil, Dried Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-7.00kcal, -1.97%) | |
| Total Fat | 10.43g (+7.20g, +222.91%) | |
| Saturated Fat | 3.04g (+3.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 965.0mg (-3.00mg, -0.31%) | |
| Total Carbohydrates | 53.04g (-5.02g, -8.65%) | |
| Dietary Fiber | 1.7g (-4.80g, -73.85%) | |
| Sugars | 2.61g (-10.29g, -79.77%) | |
| Sugars, added | N/A | |
| Protein | 6.96g (-17.23g, -71.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+32.00mg, +39.51%) | |
| Iron, Fe | 2.87mg (-0.36mg, -11.15%) | |
| Potassium, K | 209.0mg (-17.00mg, -7.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
tortilla< Strong> (bleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Corn Syrup Solids, Vegetable Shortening [interesterified And Hydrogenated Soybean Oil], Glycerine, Contains 2% Or Less Of Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Calcium Propionate [preservative], Potassium Sorbate [preservative], Fumaric Acid, L Cysteine);cheese Sauce< Strong> (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milk Fat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes);precooked Long Grain Rice< Strong>;chipotle Creamy Sauce< Strong> (soybean Oil, Water, Vinegar, Buttermilk*, Salt, Egg Yolks, Sugar, Contains Less Than 2% Of Maltodextrin, Modified Food Starch, Garlic*, Chipotle Chili Pepper Puree, Whey, Spices, Garlic Juice, Onion*, Chipotle Chili Peppers, Xanthan Gum, Citric Acid, Phosphoric Acid, Red Bell Peppers*, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Natural Smoke Flavor, Natural Flavor, With Sorbic Acid And Calcium Disodium Edta As Preservatives);taco Seasoning Mix< Strong> (wheat Flour, Salt, Garlic*, Chili Peppers*, Maltodextrin, Spice, Onions*, Paprika, Sugar, Contains Less Than 2% Of Silicon Dioxide As An Anticaking Agent, Natural Flavor, Yeast Extract, Soybean Oil, Malic Acid) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+38.00kcal, +10.70%) | |
| Total Fat | 12.5g (+9.27g, +287.00%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-4.00mg, -0.41%) | |
| Total Carbohydrates | 46.43g (-11.63g, -20.03%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 14.29g (+1.39g, +10.78%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-2.76g, -11.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 3.93mg (+0.70mg, +21.67%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | 0.0IU (-116.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (non Gmo Isolated Soy Protein, Non Gmo Defatted Soy Flour, Wheat Protein, Corn Starch), Soy Sauce (water, Soy, Salt, Wheat, Sugar, Alcohol), Sorbitol, Soy Oil, Maltose, Sugar, Pea Powder, Nature Spices, Black Pepper Powder, Salt, Onion Powder, Yeast Extract, Licorice Powder, Citric Acid, Black Pepper, Flavor, White Pepper | ||