365 Everyday Value Lemon & Herb Pearled Couscous, Lemon & Herb by Whole Foods Market, Inc: Similar Foods

Product:
Lemon & Herb Pearled Couscous, Lemon & Herb
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat1.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 986.0mg
Total Carbohydrates 74.29g
Dietary Fiber 2.9g
Sugars 4.29g
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe1.43mg
Potassium, K257.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Pearled Couscous (organic Durum Wheat Semolina), Organic Yeast Extract, Organic Cane Sugar, Sea Salt, Organic Cornstarch, Organic Lemon Essential Oil, Organic Black Pepper, Organic Oregano*, Organic Parsley*, Calcium Carbonate (to Prevent Caking), Organic Rosemary*, Organic Ginger*, Organic Thyme*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat8.82g (+7.39g, +516.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+14.00mg, +1.42%)
Total Carbohydrates 64.71g (-9.58g, -12.90%)
Dietary Fiber 11.8g (+8.90g, +306.90%)
Sugars 5.88g (+1.59g, +37.06%)
Sugars, added N/A
Protein 11.76g (+0.33g, +2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K271.0mg (+14.00mg, +5.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g
Fiber, soluble6.0g
Ingredients
Whole Wheat Flour, Wheat Flour, Sunflower Oil, Rosemary, Salt, Sea Salt, Barley Malt Extract, Yeast, Rosemary Extract Contains Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat8.93g (+7.50g, +524.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+14.00mg, +1.42%)
Total Carbohydrates 50.0g (-24.29g, -32.70%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 17.86g (+13.57g, +316.32%)
Sugars, added N/A
Protein 21.43g (+10.00g, +87.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe3.57mg (+2.14mg, +149.65%)
Potassium, K268.0mg (+11.00mg, +4.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Vegetable Protein (non Gmo Isolated Soy Protein, Non Gmo Defatted Soy Flour, Wheat Protein, Corn Starch), Sugar, Soy Sauce (water, Soy, Salt, Wheat, Sugar, Alcohol), Sorbitol, Maltose, Soy Oil, Pea Powder, Sesame, Salt, Yeast Extract, Nature Spices, Licorice Powder, Citric Acid, White Pepper, Flavor, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+8.00kcal, +2.24%)
Total Fat2.38g (+0.95g, +66.43%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (-34.00mg, -3.45%)
Total Carbohydrates 74.6g (+0.31g, +0.42%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 6.35g (+2.06g, +48.02%)
Sugars, added N/A
Protein 12.7g (+1.27g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-19.00mg, -33.33%)
Iron, Fe3.17mg (+1.74mg, +121.68%)
Potassium, K273.0mg (+16.00mg, +6.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Sugar, Whey (from Milk), Maltodextrin (from Corn), Salt, Yeast Extract, Butter (cream, Salt), Hydrolyzed Corn Protein, Nonfat Milk, Onion*, Spices, Natural Flavors, Garlic*, Disodium Inosinate And Disodium Guanylate, Annatto Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat2.8g (+1.37g, +95.80%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 1022.0mg (+36.00mg, +3.65%)
Total Carbohydrates 72.51g (-1.78g, -2.40%)
Dietary Fiber 2.9g (=)
Sugars 5.38g (+1.09g, +25.41%)
Sugars, added N/A
Protein 11.19g (-0.24g, -2.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe3.06mg (+1.63mg, +113.99%)
Potassium, K285.0mg (+28.00mg, +10.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Whey, Salt Contains 2% Or Less Of: Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Wheat Flour, Onion*, Garlic*, Parsley*, Sugar, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Nonfat Milk*, Monoglycerides, Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-2.00kcal, -0.56%)
Total Fat4.03g (+2.60g, +181.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 968.0mg (-18.00mg, -1.83%)
Total Carbohydrates 58.06g (-16.23g, -21.85%)
Dietary Fiber 6.5g (+3.60g, +124.14%)
Sugars 12.9g (+8.61g, +200.70%)
Sugars, added N/A
Protein 24.19g (+12.76g, +111.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+24.00mg, +42.11%)
Iron, Fe3.23mg (+1.80mg, +125.87%)
Potassium, K226.0mg (-31.00mg, -12.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (milk Protein), Buttermilk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.68g (+1.25g, +87.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+50.00mg, +5.07%)
Total Carbohydrates 69.64g (-4.65g, -6.26%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-0.72g, -16.78%)
Sugars, added N/A
Protein 12.5g (+1.07g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe3.21mg (+1.78mg, +124.48%)
Potassium, K250.0mg (-7.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Spaghetti (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Spice Mix (onions *, Salt, Modified Food Starch, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Spices, Garlic *, Celery* Caramel Color, Silicon Dioxide [anti Caking Agent], Sulfites); Grated Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+13.00kcal, +3.64%)
Total Fat1.09g (-0.34g, -23.78%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 978.0mg (-8.00mg, -0.81%)
Total Carbohydrates 78.26g (+3.97g, +5.34%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 2.17g (-2.12g, -49.42%)
Sugars, added N/A
Protein 6.52g (-4.91g, -42.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+30.00mg, +52.63%)
Iron, Fe3.26mg (+1.83mg, +127.97%)
Potassium, K217.0mg (-40.00mg, -15.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric {color}), Salt, Dehydrated Onion, Dehydrated Garlic, Red Pepper, Black Pepper, Silicon Dioxide (anti Caking Agent), Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic), Oregano, Thyme, Basil, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat1.85g (+0.42g, +29.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+14.00mg, +1.42%)
Total Carbohydrates 74.07g (-0.22g, -0.30%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 22.22g (+17.93g, +417.95%)
Sugars, added N/A
Protein 7.41g (-4.02g, -35.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-20.00mg, -35.09%)
Iron, Fe1.48mg (+0.05mg, +3.50%)
Potassium, K222.0mg (-35.00mg, -13.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blue Corn Flour, Organic Signature Wheat Flour Blend (organic Soft And Spring Wheat Flours), Organic Cane Sugar, Organic Honey, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat12.5g (+11.07g, +774.13%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-22.00mg, -2.23%)
Total Carbohydrates 46.43g (-27.86g, -37.50%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 14.29g (+10.00g, +233.10%)
Sugars, added N/A
Protein 21.43g (+10.00g, +87.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe3.93mg (+2.50mg, +174.83%)
Potassium, K250.0mg (-7.00mg, -2.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Vegetable Protein (non Gmo Isolated Soy Protein, Non Gmo Defatted Soy Flour, Wheat Protein, Corn Starch), Soy Sauce (water, Soy, Salt, Wheat, Sugar, Alcohol), Sorbitol, Soy Oil, Maltose, Sugar, Pea Powder, Nature Spices, Black Pepper Powder, Salt, Onion Powder, Yeast Extract, Licorice Powder, Citric Acid, Black Pepper, Flavor, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat4.84g (+3.41g, +238.46%)
Saturated Fat 2.42g (+2.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1032.0mg (+46.00mg, +4.67%)
Total Carbohydrates 77.42g (+3.13g, +4.21%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 1.61g (-2.68g, -62.47%)
Sugars, added N/A
Protein 6.45g (-4.98g, -43.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-23.00mg, -40.35%)
Iron, Fe1.61mg (+0.18mg, +12.59%)
Potassium, K276.0mg (+19.00mg, +7.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (white Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono And Diglycerides), Alfredo Sauce Mix (maltodextrin, Palm Oil Powder [palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate], Salt, Cornstarch, Nonfat Dry Milk, Sodium Citrate, Contains 2% Or Less Of: Potassium Chloride, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Romano Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Lactic Acid Powder, Mono And Diglycerides, Garlic Powder, Silicon Dioxide [to Reduce Caking], Butter Oil, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Xanthan Gum, White Pepper, Onion Powder, Yeast Extract, Natural Flavor, Sodium Phosphate, Dried Cream)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat1.67g (+0.24g, +16.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 950.0mg (-36.00mg, -3.65%)
Total Carbohydrates 75.0g (+0.71g, +0.96%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 3.33g (-0.96g, -22.38%)
Sugars, added N/A
Protein 13.33g (+1.90g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-27.00mg, -47.37%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, K293.0mg (+36.00mg, +14.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Cornstarch, Hydrolyzed Corn Protein, Yeast Extract, Onion*, Sea Salt, Red Bell Pepper*, Natural Flavor, Spice, Chicken*, Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Turmeric Extract (color), Chicken Broth*, Paprika Extract (color), Sodium Caseinate (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat1.67g (+0.24g, +16.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 950.0mg (-36.00mg, -3.65%)
Total Carbohydrates 75.0g (+0.71g, +0.96%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 3.33g (-0.96g, -22.38%)
Sugars, added N/A
Protein 13.33g (+1.90g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-27.00mg, -47.37%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, K293.0mg (+36.00mg, +14.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Corn Starch, Hydrolyzed Corn Protein, Yeast Extract, Onion*, Sea Salt, Red Bell Pepper*, Natural Flavor, Spice, Chicken*, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Turmeric Extract (color), Chicken Broth*, Paprika Extract (color), Sodium Caseinate (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat1.67g (+0.24g, +16.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 950.0mg (-36.00mg, -3.65%)
Total Carbohydrates 75.0g (+0.71g, +0.96%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 3.33g (-0.96g, -22.38%)
Sugars, added N/A
Protein 13.33g (+1.90g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-27.00mg, -47.37%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, K293.0mg (+36.00mg, +14.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Cornstarch, Hydrolyzed Corn Protein, Yeast Extract, Onion*, Sea Salt, Red Bell Pepper*, Natural Flavor, Spice, Chicken*, Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Turmeric Extract (color), Chicken Broth*, Paprika Extract (color), Sodium Caseinate (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat11.67g (+10.24g, +716.08%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (-19.00mg, -1.93%)
Total Carbohydrates 66.67g (-7.62g, -10.26%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 0.0g (-4.29g, -100.00%)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-24.00mg, -42.11%)
Iron, Fe2.67mg (+1.24mg, +86.71%)
Potassium, K233.0mg (-24.00mg, -9.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Palm Oil, Salt, Natural And Artificial Flavor, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat3.57g (+2.14g, +149.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+14.00mg, +1.42%)
Total Carbohydrates 46.43g (-27.86g, -37.50%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 25.0g (+20.71g, +482.75%)
Sugars, added N/A
Protein 25.0g (+13.57g, +118.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe1.07mg (-0.36mg, -25.17%)
Potassium, K250.0mg (-7.00mg, -2.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Vegetable Protein (non Gmo Isolated Soy Protein, Non Gmo Defatted Soy Flour, Corn Starch, Wheat Protein), Evaporated Cane Sugar, D Sorbitol, Soy Sauce (water, Non Gmo Soybeans, Salt, Wheat, Sugar, Alcohol), Maltose, Non Gmo Canola Oil, Maltodextrin, Yeast Extract, Black Pepper, Salt, Natural Flavor, White Pepper, Citric Acid