Goya Beef Empanadas by Goya Foods, Inc: Similar Foods

Product:
Beef Empanadas
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430746/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat5.77g
Saturated Fat 2.56g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 500.0mg
Total Carbohydrates 24.36g
Dietary Fiber 1.3g
Sugars 1.28g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe2.31mg
Potassium, K205.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Ground Beef, Onions, Textured Vegetable Protein, (soy Flour, Caramel Color), Tomato Paste (tomatoes, Citric Acid (as A Preservative), Sweet Red Peppers, Sweet Green Peppers, Shortening (palm Olein, Palm Stearin), Garlic, Shortening (pure Vegetable Oil, Soybean And Cottonseed Oil), Salt, Beef Base (salt, Beef Fat (bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Dextrose, Hydrolyzed Soy Protein, Corn Gluten And Wheat Protein (contains Salt, Caramel Color), Modified Food Starch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Black Pepper, Oregano And Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.73
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat6.83g (+1.06g, +18.37%)
Saturated Fat 1.41g (-1.15g, -44.92%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 506.0mg (+6.00mg, +1.20%)
Total Carbohydrates 21.69g (-2.67g, -10.96%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 6.02g (+4.74g, +370.31%)
Sugars, added N/A
Protein 6.02g (-1.67g, -21.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (+2.00mg, +7.69%)
Iron, Fe0.76mg (-1.55mg, -67.10%)
Potassium, K217.0mg (+12.00mg, +5.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.81g
Fatty acids, total polyunsaturated3.21g
Ingredients
White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Corn: Corn, Water Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed With Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat6.5g (+0.73g, +12.65%)
Saturated Fat 4.88g (+2.32g, +90.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 26.02g (+1.66g, +6.81%)
Dietary Fiber 4.1g (+2.80g, +215.38%)
Sugars 1.63g (+0.35g, +27.34%)
Sugars, added N/A
Protein 4.88g (-2.81g, -36.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe1.06mg (-1.25mg, -54.11%)
Potassium, K203.0mg (-2.00mg, -0.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sourdough Crust [organic Wheat, Filtered Water, Organic Sourdough Starter (organic Wheat, Filtered Water), Organic Extra Virgin Oil, Sea Salt, Non Gmo Canola Oil], Organic Crushed Tomatoes (organic Tomatoes, Organic Tomato Puree, Sea Salt, Citric Acid), Violife Mozzarella [filtered Water, Coconut Oil, Food Starch Modified (potato & Corn), Corn Starch, Salt (sea Salt), Mozzarella Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12], Organic Italian Herbs (organic Garlic, Organic Oregano, Organic Basil, Organic Marjoram, Organic Sage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat10.08g (+4.31g, +74.70%)
Saturated Fat 1.26g (-1.30g, -50.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 504.0mg (+4.00mg, +0.80%)
Total Carbohydrates 11.76g (-12.60g, -51.72%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.68g (+0.40g, +31.25%)
Sugars, added N/A
Protein 7.56g (-0.13g, -1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe0.84mg (-1.47mg, -63.64%)
Potassium, K199.0mg (-6.00mg, -2.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.04g
Fatty acids, total polyunsaturated3.78g
Ingredients
Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Mung Bean Protein Isolate, Sweet Potatoes, Rice Flour, Spinach, Canola Oil, Portabella Mushrooms, Corn Starch, Contains Less Than 2% Of Sesame Seeds, Sea Salt, Laver Seaweed, Spices, Natural Flavors, Soy Sauce (water, Soybeans, Wheat, Salt And Alcohol), Sesame Oil, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Sugar, Chili Pepper, Cinnamon, Fennel, Anise Seed, Paprika, Red Pepper, Ginger Powder, Yeast Extract, Orange Peel, Citric Acid, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Potassium Citrate, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat10.08g (+4.31g, +74.70%)
Saturated Fat 1.26g (-1.30g, -50.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 504.0mg (+4.00mg, +0.80%)
Total Carbohydrates 11.76g (-12.60g, -51.72%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.68g (+0.40g, +31.25%)
Sugars, added N/A
Protein 7.56g (-0.13g, -1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe0.84mg (-1.47mg, -63.64%)
Potassium, K199.0mg (-6.00mg, -2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.04g
Fatty acids, total polyunsaturated3.78g
Ingredients
Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Mung Bean Protein Isolate, Sweet Potatoes, Rice Flour, Spinach, Canola Oil, Portabella Mushrooms, Corn Starch, Contains Less Than 2% Of Sesame Seeds, Sea Salt, Laver Seaweed, Spices, Natural Flavors, Soy Sauce (water, Soybeans, Wheat, Salt And Alcohol), Sesame Oil, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Sugar, Chili Pepper, Cinnamon, Fennel, Anise Seed, Paprika, Red Pepper, Ginger Powder, Yeast Extract, Orange Peel, Citric Acid, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Potassium Citrate, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+3.00kcal, +1.68%)
Total Fat7.86g (+2.09g, +36.22%)
Saturated Fat 1.57g (-0.99g, -38.67%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 18.87g (-5.49g, -22.54%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 1.26g (-0.02g, -1.56%)
Sugars, added N/A
Protein 8.81g (+1.12g, +14.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe1.57mg (-0.74mg, -32.03%)
Potassium, K225.0mg (+20.00mg, +9.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Tortilla (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Contains Less Than 2 % Of Each Of The Following: Cultured Wheat Flour, Wheat Gluten, Soy Lecithin, Guar Gum, Oat Fiber, Potassium Chloride, Yeast, Salt, Citric Acid, Sodium Acid Pyrophosphate, Baking Soda, Corn Monocalcium Phosphate, Vinegar, Natural Flavor, Magnesium Carbonate), Oven Roasted Turkey (turkey Breast, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Starch, Flavorings), Lettuce, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta [used To Protect Quality], Natural Flavors), Fully Cooked Bacon Strips Smoke Flavor Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-15.00kcal, -8.38%)
Total Fat10.71g (+4.94g, +85.62%)
Saturated Fat 1.79g (-0.77g, -30.08%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 521.0mg (+21.00mg, +4.20%)
Total Carbohydrates 15.71g (-8.65g, -35.51%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.86g (+1.58g, +123.44%)
Sugars, added N/A
Protein 2.14g (-5.55g, -72.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe0.77mg (-1.54mg, -66.67%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Potatoes, Yukon Potatoes, Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Red Wine Vinegar, Salt, Dried Garlic, Dried Onion, Propylene Glycol Alginate, Spices, Sodium Benzoate [preservative], Xanthan Gum, Dried Red Bell Peppers, Propylene Glycol, Natural Flavor, Calcium Disodium Edta [to Protect Flavor], Tocopherols), Fingerling Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice [from Concentrate], Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Bell Peppers, Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cows' Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Celery, Onion, Green Onions, Parsley, Sugar, Sea Salt, Capers (capers, Water, Distilled Vinegar, Salt), Lemon Juice Powder (lemon Juice Concentrate, Maltodextrin, Silicon Dioxide [prevents Caking], Natural Flavors), Dried Garlic, Modified Food Starch, Sodium Lactate And Sodium Diacetate (preservative), Potassium Sorbate And Sodium Benzoate (preservatives), Onion Powder, Spices Including Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+15.00kcal, +8.38%)
Total Fat8.16g (+2.39g, +41.42%)
Saturated Fat 0.51g (-2.05g, -80.08%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 520.0mg (+20.00mg, +4.00%)
Total Carbohydrates 19.39g (-4.97g, -20.40%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.02g (-0.26g, -20.31%)
Sugars, added N/A
Protein 11.22g (+3.53g, +45.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe1.02mg (-1.29mg, -55.84%)
Potassium, K211.0mg (+6.00mg, +2.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.59g
Fatty acids, total polyunsaturated2.55g
Ingredients
Alaska Cod, Water, Vegetable Oil (soybean And Or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Flour, Modified Wheat Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Garlic Powder, Sodium Tripolyphosphates (to Retain Moisture), Yeast Extract (with Barley), Natural Flavors, Dextrose, Maltodextrin, Extractives Of Paprika And Turmeric (color), Spices (including Black And White Pepper), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat11.43g (+5.66g, +98.09%)
Saturated Fat 1.79g (-0.77g, -30.08%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 16.43g (-7.93g, -32.55%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 4.29g (+3.01g, +235.16%)
Sugars, added N/A
Protein 1.43g (-6.26g, -81.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-21.00mg, -80.77%)
Iron, Fe0.71mg (-1.60mg, -69.26%)
Potassium, K216.0mg (+11.00mg, +5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Red Potatoes, Sweet Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Water, Onions, Sugar, Contains Less Than 2% Of Black Pepper, Cider Vinegar (cider And White), Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat3.81g (-1.96g, -33.97%)
Saturated Fat 0.48g (-2.08g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 36.19g (+11.83g, +48.56%)
Dietary Fiber 4.8g (+3.50g, +269.23%)
Sugars 1.9g (+0.62g, +48.44%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe1.71mg (-0.60mg, -25.97%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Cremini Mushroom, Chick Pea Puree, Caramelized Onions (onions, Canola Oil, Sea Salt), Roasted Garlic (garlic, Canola Oil), Bread Crumbs (wheat Flour, Yeast, Salt), Olive Oil, Vegetable Fibers (cellulose, Psyllium), Sea Salt, Porcini Powder, Nutritional Yeast [dried Yeast, Niacin, Pyridoxine Hydrochloride (vitamin B1, Riboflavin (vitamin B2), Folic Acid (vitamin B9, Cyanocobalamin (vitamin B12)], Black Pepper ,durum Wheat Flour, Water, Porcini Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat3.81g (-1.96g, -33.97%)
Saturated Fat 0.48g (-2.08g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 36.19g (+11.83g, +48.56%)
Dietary Fiber 4.8g (+3.50g, +269.23%)
Sugars 1.9g (+0.62g, +48.44%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe1.71mg (-0.60mg, -25.97%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Filling Ingredients: Roasted Artichoke Hearts (artichoke Hearts, Olive Oil), Cooked White Beans (white Beans, Water), Green Peas, Caramelized Onions (onions, Canola Oil, Sea Salt), Roasted Garlic (garlic, Canola Oil), Olive Oil, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fibers (cellulose, Psyllium), Sea Salt, Nutritional Yeast [dried Yeast, Niacin, Pyridoxine Hydrochloride (vitamin B1, Riboflavin (vitamin B2), Folic Acid (vitamin B9, Cyanocobalamin (vitamin B12)], Mint, Lemon Zest, Spinach Powder, Black Pepper Pasta Ingredients: Durum Wheat Flour, Water, Mint Leaves, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat8.55g (+2.78g, +48.18%)
Saturated Fat 1.86g (-0.70g, -27.34%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 524.0mg (+24.00mg, +4.80%)
Total Carbohydrates 13.75g (-10.61g, -43.56%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.12g (-0.16g, -12.50%)
Sugars, added N/A
Protein 8.92g (+1.23g, +15.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe0.78mg (-1.53mg, -66.23%)
Potassium, K212.0mg (+7.00mg, +3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broth (water, Chicken Broth, Rendered Chicken Fat, Onions, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Corn Starch, Garlic, Less Than 2% Of: Pork Broth, Rice Vinegar, Sesame Seed Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Ginger Puree, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Pork Fat, Ground Pork, Canola Oil, Salt, Mushroom Juice Concentrate, Natural Flavors, Caramelized Sugar), Cooked Ramen Noodles (wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Salt, Potato Starch, Sodium Carbonate), Seasoned Cooked Chicken (chicken Thigh, Water, Contains 2% Or Less Of: Olive Oil, Brown Sugar, Salt, Natural Flavors, Baking Soda), Vegetables (chinese Broccoli, Scallions)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (+4.94g, +85.62%)
Saturated Fat 1.79g (-0.77g, -30.08%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 17.86g (-6.50g, -26.68%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 2.86g (+1.58g, +123.44%)
Sugars, added N/A
Protein 2.14g (-5.55g, -72.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.03mg (-1.28mg, -55.41%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Black Pepper,potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (+4.94g, +85.62%)
Saturated Fat 1.79g (-0.77g, -30.08%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 17.14g (-7.22g, -29.64%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 2.86g (+1.58g, +123.44%)
Sugars, added N/A
Protein 2.14g (-5.55g, -72.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.03mg (-1.28mg, -55.41%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery , Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Dehydrated Parsley, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-22.00kcal, -12.29%)
Total Fat4.72g (-1.05g, -18.20%)
Saturated Fat 1.57g (-0.99g, -38.67%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+15.00mg, +115.38%)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 12.6g (-11.76g, -48.28%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 3.54g (+2.26g, +176.56%)
Sugars, added N/A
Protein 14.96g (+7.27g, +94.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe1.7mg (-0.61mg, -26.41%)
Potassium, K197.0mg (-8.00mg, -3.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated1.57g
Ingredients
Tuna: Light Tuna, Water, Vegetable Broth, Salt Crackers: Enriched Wheat Flour (iron, Niacin, Thiamine, Riboflavin), Palm Oil, Wheat Bran, Sugar, Leavening Agents (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Water, Invert Sugar, Malt Extract, Salt, Soy Lecithin Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Eggs, Sugar, Salt, Citric Acid, Xanthan Gum, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Vitamin E, Garlic Powder, Edta, Mustard Oleoresin, Beta Carotene (color) Sweet Relish: Pickles (cucumbers, Salt) High Fructose Corn Syrup, Distilled Vinegar, Xanthan Gum, Natural & Artificial Flavors, Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate, Oleoresin Turmeric, Fd&c Yellow #5, Blue #1, And Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat11.43g (+5.66g, +98.09%)
Saturated Fat 1.79g (-0.77g, -30.08%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 19.29g (-5.07g, -20.81%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 5.71g (+4.43g, +346.09%)
Sugars, added N/A
Protein 1.43g (-6.26g, -81.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-16.00mg, -61.54%)
Iron, Fe0.0mg (-2.31mg, -100.00%)
Potassium, K229.0mg (+24.00mg, +11.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt), Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [added To Protect Flavor]), Sugar, Celery, Eggs (eggs, Water, Citric Acid, Sodium Benzoate [preservative]),pickle Relish (pickles, Sugar, Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Onion, Red Bell Pepper Flakes, Calcium Chloride, Natural Flavorings, Soybean Oil, Extractives Of Turmeric), Onion, Water, Salt, Distilled Vinegar, Diced Green Bell Peppers (green Bell Peppers, Water, Citric Acid, Salt), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavors, Garlic Powder), Red Bell Pepper (red Bell Pepper, Water, Citric Acid, Salt), Parsley, Xanthan Gum Potassium Sorbate And Sodium Benzoate (as Preservatives)