Snack Pack Pudding Chocolate Fudge Bar, 6 Oz by Conagra Brands Inc: Similar Foods

Product:
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz
Brand:
Snack Pack
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518149/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat17.86g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 25.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, K429.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Palm Oil, Glycerin, Sugar, Dark Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor, Dry Whole Milk, Salt), Water, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour, Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Caramel Color, Soy Lecithin Contains: Milk, Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Palm Oil, Glycerin, Sugar, Dark Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa [ Processed With Alkali], Soy Lecithin, Natural Flavor, Dry Whole Milk, Salt), Water, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour, Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-40.00kcal, -9.32%)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 9.26g (+0.33g, +3.70%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 352.0mg (-5.00mg, -1.40%)
Total Carbohydrates 55.56g (-5.15g, -8.48%)
Dietary Fiber 3.7g (+0.10g, +2.78%)
Sugars 35.19g (+10.19g, +40.76%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (+2.81mg, +72.80%)
Potassium, K426.0mg (-3.00mg, -0.70%)
Vitamin D, IUN/A
Ingredients
Sugar, Water, Vegetable Oil Shortening (palm Kernel Oil, Palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Rice Flour, Soybean And Or Canola Oil, Cornstarch, Dried Egg Whites (egg Whites, Yeast, Citric Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Artificial Flavor, Vegetable Monoglycerides, Xanthan Gum, Eggs, Potassium Sorbate (preservative), Salt, Sodium Propionate (preservative), Whey (milk), Mono And Diglycerides, Propylene Glycol Esters Of Fatty Acids, Enzymes, Sodium Caseinate (milk), Soy Lecithin, Sodium Stearoyl Lactylate, Sodium Alginate, Ascorbic Acid (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat12.73g (-5.13g, -28.72%)
Saturated Fat 1.82g (-7.11g, -79.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 69.09g (+8.38g, +13.80%)
Dietary Fiber 9.1g (+5.50g, +152.78%)
Sugars 18.18g (-6.82g, -27.28%)
Sugars, added N/A
Protein 10.91g (+3.77g, +52.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe4.91mg (+1.05mg, +27.20%)
Potassium, K418.0mg (-11.00mg, -2.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.64g (-1.72g, -32.09%)
Fatty acids, total polyunsaturated5.45g (+5.45g)
Ingredients
Whole Wheat Meal*, Rolled Oats*, Cane Sugar*, Wheat Bran*, Pecans*, Flax Meal*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Maple Syrup*, Coconut*, Flax Seeds*, Natural Maple Flavor, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols [vitamin E]), Tocopherols (vitamin E), Molasses*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 12.5g (+3.57g, +39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K375.0mg (-54.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+1.78g, +33.21%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Palm Oil, Glycerin, Sugar, Vanilla Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake], Soy Lecithin, Salt, Artificial Flavor), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors, Paprika Extract [color]), Water, Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 12.5g (+3.57g, +39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K375.0mg (-54.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+1.78g, +33.21%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Palm Oil, Glycerin, Sugar, Vanilla Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake,blue 2 Lake, Red 40 Lake], Soy Lecithin, Salt, Artificial Flavor), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors, Paprika Extract [color]), Water, Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour, Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Soy Lecithin Contains: Milk, Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 71.43g (+10.72g, +17.66%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 42.86g (+17.86g, +71.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K404.0mg (-25.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oat And Flour Blend (brown Rice, Oat Flour, Quick Oat Flakes, Rolled Oats, Sorghum, Buckwheat), Cane Sugar, Sunflower Seed Spread (roasted Sunflower Kernels, Cane Sugar, Salt), Concentrated Fruit Juices (pear, Grape), Date Paste, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chocolate Candies (semi Sweet Chocolate [cane Sugar, Unsweetened Chocolate, Cocoa Butter], Cane Sugar, Turmeric Oleoresin, Spirulina Extract, Radish & Beet Juice For Color, Vegetable Carnauba Wax), Water, Brown Rice Syrup, Natural Flavors, Salt, Vanilla Extract, Leavening (baking Soda), Xanthan Gum, Konjac, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+3.00kcal, +0.70%)
Total Fat21.62g (+3.76g, +21.05%)
Saturated Fat 6.76g (-2.17g, -24.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 56.76g (-3.95g, -6.51%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 21.62g (-3.38g, -13.52%)
Sugars, added N/A
Protein 10.81g (+3.67g, +51.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe3.78mg (-0.08mg, -2.07%)
Potassium, K378.0mg (-51.00mg, -11.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble8.0g
Fatty acids, total monounsaturated10.81g (+5.45g, +101.68%)
Fatty acids, total polyunsaturated2.7g (+2.70g)
Fiber, soluble0.0g
Ingredients
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice, Peanuts, Cane Sugar, Coconut, Semisweet Chocolate Chunks (cane Sugar, Chocolate Cocoa Butter, Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (peanuts), Vegetable Glycerin, Cocoa Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, White Pepper, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat5.0g (-12.86g, -72.00%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 83.33g (+22.62g, +37.26%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (-15.00g, -60.00%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.57mg (-2.29mg, -59.33%)
Potassium, K417.0mg (-12.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-2.03g, -37.87%)
Ingredients
Ingredients: Rice Flour, Pumpkin Powder, Dried Red Bell Peppers, Inulin (from Chicory Root), High Oleic Safflower Oil, Dried Black Beans, Dried Corn, Dried Cane Syrup, Salt, Onion Powder Soy, Sesame Seed, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat5.0g (-12.86g, -72.00%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 83.33g (+22.62g, +37.26%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (-15.00g, -60.00%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.57mg (-2.29mg, -59.33%)
Potassium, K417.0mg (-12.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-2.03g, -37.87%)
Ingredients
Ingredients: Rice Flour, Pumpkin Powder, Dried Red Bell Peppers, Inulin (from Chicory Root), High Oleic Safflower Oil, Dried Black Beans, Dried Corn, Dried Cane Syrup, Salt, Onion Powder Soy, Sesame Seed, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-42.00kcal, -9.79%)
Total Fat16.0g (-1.86g, -10.41%)
Saturated Fat 8.0g (-0.93g, -10.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-24.00mg, -6.72%)
Total Carbohydrates 40.0g (-20.71g, -34.11%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 21.33g (+14.19g, +198.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe1.33mg (-2.53mg, -65.54%)
Potassium, K400.0mg (-29.00mg, -6.76%)
Vitamin D, IUN/A
Ingredients
Plantfusion Plant Protein Blend (chickpea Protein Concentrate, Pea Protein Isolate, Chickpea Flour, Artichoke, Organic Amaranth, Organic Quinoa), Gluten Free Oat Flour, Erythritol, Organic Palm Fruit Oil, Vegan Chocolate Chips (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Sunflower Lecithin, Salt), Cane Syrup, Water, Brown Sugar, Natural Flavors, Molasses, Vegetable Glycerin, Sunflower Lecithin, Baking Powder, Stevia Leaf Extract (reb A), Monk Fruit, Organic Lucuma Fruit, Organic Yacon Root, And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+31.00kcal, +7.23%)
Total Fat16.8g (-1.06g, -5.94%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-37.00mg, -10.36%)
Total Carbohydrates 56.0g (-4.71g, -7.76%)
Dietary Fiber N/A
Sugars 28.0g (+3.00g, +12.00%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K380.0mg (-49.00mg, -11.42%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.4g (+3.04g, +56.72%)
Fatty acids, total polyunsaturated4.8g (+4.80g)
Thiamin0.0mg
Riboflavin0.204mg
Niacin2.4mg
Vitamin B-60.32mg
Ingredients
Whole Grain Blend (rolled Oats, Barley Flakes), Whole Grain Wheat Flour, Wheat Flour, Sugar, Palm Oil, Chocolate Paste(sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin), Cocoa Processed With Alkali, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Natural & Artificial Flavors, Thiamin, Riboflavin, Niacin, Reduced Iron And Pyridoxine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat18.0g (+0.14g, +0.78%)
Saturated Fat 4.0g (-4.93g, -55.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 52.0g (-8.71g, -14.35%)
Dietary Fiber 16.0g (+12.40g, +344.44%)
Sugars 2.0g (-23.00g, -92.00%)
Sugars, added N/A
Protein 24.0g (+16.86g, +236.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+46.00mg)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, K406.0mg (-23.00mg, -5.36%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Peanuts, Protein Blend (brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (erythritol, Stevia Leaf Reb M), Coffee Bean Flour, Unsweetened Chocolate, Cocoa (processed With Alkali), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.62
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-54.00kcal, -12.59%)
Total Fat3.75g (-14.11g, -79.00%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 80.0g (+19.29g, +31.77%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 22.5g (-2.50g, -10.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe2.5mg (-1.36mg, -35.23%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Flour, Whole Grain Corn Flour, Corn Meal, Sugar, Cocoa Processed With Alkali, Marshmallows: (wheat Syrup, Sugar, Dextrose, Carrageenan, Corn Starch, Hydrolyzed Rice Protein, Natural Vanilla Flavor, Color), Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.62
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat6.25g (-11.61g, -65.01%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-19.00mg, -5.32%)
Total Carbohydrates 72.5g (+11.79g, +19.42%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, K400.0mg (-29.00mg, -6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Quinoa, Organic Flax Seeds, Organic Molasses, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.01
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-1.00kcal, -0.23%)
Total FatN/A
Saturated Fat 5.1g (-3.83g, -42.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 55.4g (-5.31g, -8.75%)
Dietary Fiber 7.2g (+3.60g, +100.00%)
Sugars 19.6g (-5.40g, -21.60%)
Sugars, added N/A
Protein 14.5g (+7.36g, +103.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+49.00mg)
Iron, Fe2.6mg (-1.26mg, -32.64%)
Potassium, K384.0mg (-45.00mg, -10.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)19.7g
Fatty acids, total monounsaturated9.3g (+3.94g, +73.51%)
Fatty acids, total polyunsaturated4.4g (+4.40g)
Ingredients
Ingredients: Whole Grain Oats, Peanut Butter (peanuts), Peanuts, Pumpkin Seeds, Honey, Brown Rice, Brown Rice Syrup, Cane Sugar, Millet, Coconut, Dates, Vegetable Glycerin, Acacia Gum, Salt, Molasses, Rosemary Extract For Freshness