All But Gluten Chocolateolate Snack Cake by Maplehurst Bakeries, Llc: Similar Foods

Product:
Chocolateolate Snack Cake
Brand:
All But Gluten
Maker:
Maplehurst Bakeries, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078444/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All But Gluten Chocolateolate Snack Cake by Maplehurst Bakeries, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat16.67g
Saturated Fat 9.26g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 352.0mg
Total Carbohydrates 55.56g
Dietary Fiber 3.7g
Sugars 35.19g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.67mg
Potassium, K426.0mg
Vitamin D, IUN/A
Ingredients
Sugar, Water, Vegetable Oil Shortening (palm Kernel Oil, Palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Rice Flour, Soybean And Or Canola Oil, Cornstarch, Dried Egg Whites (egg Whites, Yeast, Citric Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Artificial Flavor, Vegetable Monoglycerides, Xanthan Gum, Eggs, Potassium Sorbate (preservative), Salt, Sodium Propionate (preservative), Whey (milk), Mono And Diglycerides, Propylene Glycol Esters Of Fatty Acids, Enzymes, Sodium Caseinate (milk), Soy Lecithin, Sodium Stearoyl Lactylate, Sodium Alginate, Ascorbic Acid (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+40.00kcal, +10.28%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 8.93g (-0.33g, -3.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 357.0mg (+5.00mg, +1.42%)
Total Carbohydrates 60.71g (+5.15g, +9.27%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 25.0g (-10.19g, -28.96%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-2.81mg, -42.13%)
Potassium, K429.0mg (+3.00mg, +0.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Palm Oil, Glycerin, Sugar, Dark Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor, Dry Whole Milk, Salt), Water, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour, Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Caramel Color, Soy Lecithin Contains: Milk, Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
Snack Pack Chocolateolate Fudge Pudding Bars, Chocolateolate Fudge by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+40.00kcal, +10.28%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 8.93g (-0.33g, -3.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 357.0mg (+5.00mg, +1.42%)
Total Carbohydrates 60.71g (+5.15g, +9.27%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 25.0g (-10.19g, -28.96%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-2.81mg, -42.13%)
Potassium, K429.0mg (+3.00mg, +0.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Palm Oil, Glycerin, Sugar, Dark Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa [ Processed With Alkali], Soy Lecithin, Natural Flavor, Dry Whole Milk, Salt), Water, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour, Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
Maple Pecan Crunch by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat12.73g (-3.94g, -23.64%)
Saturated Fat 1.82g (-7.44g, -80.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 345.0mg (-7.00mg, -1.99%)
Total Carbohydrates 69.09g (+13.53g, +24.35%)
Dietary Fiber 9.1g (+5.40g, +145.95%)
Sugars 18.18g (-17.01g, -48.34%)
Sugars, added N/A
Protein 10.91g (+5.35g, +96.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe4.91mg (-1.76mg, -26.39%)
Potassium, K418.0mg (-8.00mg, -1.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.64g
Fatty acids, total polyunsaturated5.45g
Ingredients
Whole Wheat Meal*, Rolled Oats*, Cane Sugar*, Wheat Bran*, Pecans*, Flax Meal*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Maple Syrup*, Coconut*, Flax Seeds*, Natural Maple Flavor, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols [vitamin E]), Tocopherols (vitamin E), Molasses*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
Plantfusion Chewy Chocolateolate Chip Complete Protein Cookie, Chewy Chocolateolate Chip by Reliance Vitamin, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-2.00kcal, -0.51%)
Total Fat16.0g (-0.67g, -4.02%)
Saturated Fat 8.0g (-1.26g, -13.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 333.0mg (-19.00mg, -5.40%)
Total Carbohydrates 40.0g (-15.56g, -28.01%)
Dietary Fiber 5.3g (+1.60g, +43.24%)
Sugars 20.0g (-15.19g, -43.17%)
Sugars, added N/A
Protein 21.33g (+15.77g, +283.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe1.33mg (-5.34mg, -80.06%)
Potassium, K400.0mg (-26.00mg, -6.10%)
Vitamin D, IUN/A
Ingredients
Plantfusion Plant Protein Blend (chickpea Protein Concentrate, Pea Protein Isolate, Chickpea Flour, Artichoke, Organic Amaranth, Organic Quinoa), Gluten Free Oat Flour, Erythritol, Organic Palm Fruit Oil, Vegan Chocolate Chips (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Sunflower Lecithin, Salt), Cane Syrup, Water, Brown Sugar, Natural Flavors, Molasses, Vegetable Glycerin, Sunflower Lecithin, Baking Powder, Stevia Leaf Extract (reb A), Monk Fruit, Organic Lucuma Fruit, Organic Yacon Root, And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
Signature Select Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat3.75g (-12.92g, -77.50%)
Saturated Fat 0.0g (-9.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 350.0mg (-2.00mg, -0.57%)
Total Carbohydrates 80.0g (+24.44g, +43.99%)
Dietary Fiber 10.0g (+6.30g, +170.27%)
Sugars 22.5g (-12.69g, -36.06%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe2.5mg (-4.17mg, -62.52%)
Potassium, K450.0mg (+24.00mg, +5.63%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Flour, Whole Grain Corn Flour, Corn Meal, Sugar, Cocoa Processed With Alkali, Marshmallows: (wheat Syrup, Sugar, Dextrose, Carrageenan, Corn Starch, Hydrolyzed Rice Protein, Natural Vanilla Flavor, Color), Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
Stater Bros Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-31.00kcal, -7.97%)
Total Fat1.89g (-14.78g, -88.66%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 321.0mg (-31.00mg, -8.81%)
Total Carbohydrates 83.02g (+27.46g, +49.42%)
Dietary Fiber 9.4g (+5.70g, +154.05%)
Sugars 33.96g (-1.23g, -3.50%)
Sugars, added N/A
Protein 7.55g (+1.99g, +35.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K415.0mg (-11.00mg, -2.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Wheat, Sugar, Raisins, Wheat Bran, Rice, Whole Grain Rolled Oats, Corn Syrup, Glycerin, Whole Grain Rolled Wheat, Molasses, Salt, Malted Barley Syrup, High Oleic Canola Oil, Honey, Cinnamon, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.82
Good Thins Crackers 1x20 000 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat5.0g (-11.67g, -70.01%)
Saturated Fat 0.0g (-9.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 350.0mg (-2.00mg, -0.57%)
Total Carbohydrates 83.33g (+27.77g, +49.98%)
Dietary Fiber 10.0g (+6.30g, +170.27%)
Sugars 10.0g (-25.19g, -71.58%)
Sugars, added N/A
Protein 6.67g (+1.11g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.57mg (-5.10mg, -76.46%)
Potassium, K417.0mg (-9.00mg, -2.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Ingredients
Ingredients: Rice Flour, Pumpkin Powder, Dried Red Bell Peppers, Inulin (from Chicory Root), High Oleic Safflower Oil, Dried Black Beans, Dried Corn, Dried Cane Syrup, Salt, Onion Powder Soy, Sesame Seed, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.82
Good Thins Crackers Vegetable Gluten Free1x3 500 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat5.0g (-11.67g, -70.01%)
Saturated Fat 0.0g (-9.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 350.0mg (-2.00mg, -0.57%)
Total Carbohydrates 83.33g (+27.77g, +49.98%)
Dietary Fiber 10.0g (+6.30g, +170.27%)
Sugars 10.0g (-25.19g, -71.58%)
Sugars, added N/A
Protein 6.67g (+1.11g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.57mg (-5.10mg, -76.46%)
Potassium, K417.0mg (-9.00mg, -2.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Ingredients
Ingredients: Rice Flour, Pumpkin Powder, Dried Red Bell Peppers, Inulin (from Chicory Root), High Oleic Safflower Oil, Dried Black Beans, Dried Corn, Dried Cane Syrup, Salt, Onion Powder Soy, Sesame Seed, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
Quaker Summer Berry Oatmeal + Delicious Pieces Of Strawberries, Raspberries, Whole Blueberries & Multigrains, Summer Berry by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-46.00kcal, -11.83%)
Total Fat4.29g (-12.38g, -74.27%)
Saturated Fat 1.43g (-7.83g, -84.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 343.0mg (-9.00mg, -2.56%)
Total Carbohydrates 71.43g (+15.87g, +28.56%)
Dietary Fiber 8.6g (+4.90g, +132.43%)
Sugars 20.0g (-15.19g, -43.17%)
Sugars, added N/A
Protein 11.43g (+5.87g, +105.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K457.0mg (+31.00mg, +7.28%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whole Grain Oats, Sugar, Whole Grain Wheat, Barley, Whole Grain Rye, Nonfat Dry Milk, Dried Strawberries, Dried Blueberries, Dried Raspberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.69
Snack Pack, Pudding Bars, Chocolateolate Caramel, Chocolateolate Caramel by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+40.00kcal, +10.28%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 12.5g (+3.24g, +34.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 357.0mg (+5.00mg, +1.42%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 28.57g (-6.62g, -18.81%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-2.81mg, -42.13%)
Potassium, K375.0mg (-51.00mg, -11.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Palm Oil, Glycerin, Sugar, Vanilla Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake], Soy Lecithin, Salt, Artificial Flavor), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors, Paprika Extract [color]), Water, Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.69
Snack Pack Pudding Chocolate Caramel Bar, 6 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+40.00kcal, +10.28%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 12.5g (+3.24g, +34.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 357.0mg (+5.00mg, +1.42%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 28.57g (-6.62g, -18.81%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-2.81mg, -42.13%)
Potassium, K375.0mg (-51.00mg, -11.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Palm Oil, Glycerin, Sugar, Vanilla Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake,blue 2 Lake, Red 40 Lake], Soy Lecithin, Salt, Artificial Flavor), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors, Paprika Extract [color]), Water, Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour, Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Soy Lecithin Contains: Milk, Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.35
Cascadian Farm Frosted Flakes Cereal With Sprouted Wheat, Frosted Flakes With Sprouted Wheat by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-2.00kcal, -0.51%)
Total Fat1.61g (-15.06g, -90.34%)
Saturated Fat 0.0g (-9.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 306.0mg (-46.00mg, -13.07%)
Total Carbohydrates 85.48g (+29.92g, +53.85%)
Dietary Fiber 11.3g (+7.60g, +205.41%)
Sugars 14.52g (-20.67g, -58.74%)
Sugars, added N/A
Protein 9.68g (+4.12g, +74.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.32mg (-1.35mg, -20.24%)
Potassium, K403.0mg (-23.00mg, -5.40%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat*, Sprouted Whole Wheat Flour*, Sugar*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.35
Cascadian Farm Frosted Flakes Cereal With Sprouted Wheat, Frosted Flakes With Sprouted Wheat by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-2.00kcal, -0.51%)
Total Fat1.61g (-15.06g, -90.34%)
Saturated Fat 0.0g (-9.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 306.0mg (-46.00mg, -13.07%)
Total Carbohydrates 85.48g (+29.92g, +53.85%)
Dietary Fiber 11.3g (+7.60g, +205.41%)
Sugars 14.52g (-20.67g, -58.74%)
Sugars, added N/A
Protein 9.68g (+4.12g, +74.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.32mg (-1.35mg, -20.24%)
Potassium, K403.0mg (-23.00mg, -5.40%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat*, Sprouted Whole Wheat Flour*, Sugar*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.91
No Cow Chocolateolate Peanut Butter Flavored Energy Bar, Chocolateolate Peanut Butter by D's Naturals, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat18.0g (+1.33g, +7.98%)
Saturated Fat 4.0g (-5.26g, -56.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 360.0mg (+8.00mg, +2.27%)
Total Carbohydrates 52.0g (-3.56g, -6.41%)
Dietary Fiber 16.0g (+12.30g, +332.43%)
Sugars 2.0g (-33.19g, -94.32%)
Sugars, added N/A
Protein 24.0g (+18.44g, +331.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+46.00mg)
Iron, Fe4.0mg (-2.67mg, -40.03%)
Potassium, K406.0mg (-20.00mg, -4.69%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Peanuts, Protein Blend (brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (erythritol, Stevia Leaf Reb M), Coffee Bean Flour, Unsweetened Chocolate, Cocoa (processed With Alkali), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.14
Field Day Original Organic Instant Oatmeal, Original by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat6.25g (-10.42g, -62.51%)
Saturated Fat 0.0g (-9.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 338.0mg (-14.00mg, -3.98%)
Total Carbohydrates 72.5g (+16.94g, +30.49%)
Dietary Fiber 10.0g (+6.30g, +170.27%)
Sugars 20.0g (-15.19g, -43.17%)
Sugars, added N/A
Protein 12.5g (+6.94g, +124.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe4.0mg (-2.67mg, -40.03%)
Potassium, K400.0mg (-26.00mg, -6.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Quinoa, Organic Flax Seeds, Organic Molasses, Organic Chia Seeds, Sea Salt