Snack Pack Chocolate Fat Free Pudding, 3 5 Oz, 14 Oz by Conagra Brands Inc: Similar Foods

Product:
Chocolate Fat Free Pudding, 3 5 Oz, 14 Oz
Brand:
Snack Pack
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518270/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 152.0mg
Total Carbohydrates 21.21g
Dietary Fiber 1.0g
Sugars 14.14g
Sugars, added N/A
Protein 2.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg
Iron, Fe0.73mg
Potassium, K141.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (processed With Alkali), Less Than 2% Of: Calcium Carbonate, Salt, Color Added, Carrageenan, Disodium Phosphate, Artificial Flavors Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+12.00kcal, +13.19%)
Total Fat6.19g (+6.19g)
Saturated Fat 4.64g (+4.64g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 155.0mg (+3.00mg, +1.97%)
Total Carbohydrates 26.8g (+5.59g, +26.36%)
Dietary Fiber 11.3g (+10.30g, +1030.00%)
Sugars 0.0g (-14.14g, -100.00%)
Sugars, added N/A
Protein 4.12g (+2.10g, +103.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-8.00mg, -7.92%)
Iron, Fe0.82mg (+0.09mg, +12.33%)
Potassium, K113.0mg (-28.00mg, -19.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols4.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Graham Cracker Crumbs (modified Wheat Starch, Graham Flour, Wheat Protein Isolate, Butter, Soluble Corn Fiber, Erythritol, Allulose, Oat Fiber, Natural Flavor, Sodium Bicarbonate, Salt, Sunflower Lecithin, Steviol Glycosides), Soluble Corn Fiber, Epg (modified Plant Based Oil), Allulose, Erythritol, Coconut Oil, Natural Flavor, Unsweetened Chocolate, Acacia Gum, Sunflower Oil, Guar Gum, Salt, Tara Gum, Steviol Glycosides, Carob Gum, Sunflower Lecithin, Cocoa Powder Processed With Alkali
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+24.00kcal, +26.37%)
Total Fat3.1g (+3.10g)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (+7.00mg, +4.61%)
Total Carbohydrates 19.47g (-1.74g, -8.20%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 15.04g (+0.90g, +6.36%)
Sugars, added N/A
Protein 2.65g (+0.63g, +31.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-13.00mg, -12.87%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K106.0mg (-35.00mg, -24.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Natural And Artificial Flavors, Sodium Stearoyl Lactylate,color Added (including Caramel Color, Yellow 6, Blue 1, Red 40), Calcium Carbonate Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-9.00kcal, -9.89%)
Total Fat2.35g (+2.35g)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 137.0mg (-15.00mg, -9.87%)
Total Carbohydrates 10.59g (-10.62g, -50.07%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.75g (-11.39g, -80.55%)
Sugars, added N/A
Protein 4.31g (+2.29g, +113.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+5.00mg, +4.95%)
Iron, Fe0.78mg (+0.05mg, +6.85%)
Potassium, K102.0mg (-39.00mg, -27.66%)
Vitamin D, IU0.0IU
Ingredients
Marinara Sauce (tomato Puree [tomatoes, Citric Acid], Onion, Water, Carrots, Expeller Pressed Canola Oil, Salt, Black Pepper, Dried Thyme, Oregano), Cooked Ziti (water, Ziti Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Canola Oil), Onion, Zucchini, Yellow Squash, Red Bell Pepper, Spinach, Parmesan Cheese (pasteurized Cow's Milk, Enzymes, Cultures, Rennet, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Mozzarella Cheese (low Moisture Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Cellulose Powder [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-30.00kcal, -32.97%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.97g (+0.97g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 128.0mg (-24.00mg, -15.79%)
Total Carbohydrates 9.44g (-11.77g, -55.49%)
Dietary Fiber 0.3g (-0.70g, -70.00%)
Sugars 8.33g (-5.81g, -41.09%)
Sugars, added N/A
Protein 2.5g (+0.48g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-20.00mg, -19.80%)
Iron, Fe0.31mg (-0.42mg, -57.53%)
Potassium, K150.0mg (+9.00mg, +6.38%)
Vitamin D, IU2.0IU
Ingredients
Nonfat Milk, Cold Brew Coffee (water, Coffee), Cane Sugar, Heavy Cream, Cocoa, Natural Flavor, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+33.00kcal, +36.26%)
Total Fat7.08g (+7.08g)
Saturated Fat 1.99g (+1.99g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-19.00mg, -12.50%)
Total Carbohydrates 11.95g (-9.26g, -43.66%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.44g (-13.70g, -96.89%)
Sugars, added N/A
Protein 3.98g (+1.96g, +97.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-7.00mg, -6.93%)
Iron, Fe0.88mg (+0.15mg, +20.55%)
Potassium, K121.0mg (-20.00mg, -14.18%)
Vitamin D, IU0.0IU
Ingredients
Just Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Corn Starch, Contains Less Than 2% Of Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Natural Carrot Extractives [color], Natural Turmeric Extractives [color], Salt, Transglutaminase), Water, Cheddar Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Coconut Oil, Organic Annatto, Sea Salt, Calcium Phosphate, Potato Starch, Cultured Vinegar, Cultured Sugar, Natural Flavor, Lactic Acid), Sunflower Flour, Cassava Root Flour, Diced Onion, Fire Roasted Tomatoes (tomatoes, Calcium Chloride), Cooked Black Beans, Chickpea Flour, Potato Starch, Sunflower Oil, Milled Flax Meal, Tapioca Starch, Chickpea Protein, Tapioca Flour, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Taco Seasoning (dehydrated Onion, Spices, Paprika, Dehydrated Garlic), Xanthan Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+20.00kcal, +21.98%)
Total Fat3.7g (+3.70g)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 158.0mg (+6.00mg, +3.95%)
Total Carbohydrates 15.36g (-5.85g, -27.58%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 8.82g (-5.32g, -37.62%)
Sugars, added N/A
Protein 3.41g (+1.39g, +68.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-32.00mg, -31.68%)
Iron, Fe0.51mg (-0.22mg, -30.14%)
Potassium, K115.0mg (-26.00mg, -18.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wg Breaded Chicken Wg Waffle: Whole Grain Waffle Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soybean Oil, Brown Sugar, Milk Solids, Egg, Natural Maple Flavor (water, Propylene Glycol), Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Monocalcium Phosphate Breaded Chicken Patty Chicken, Water, Isolated Soy Protein With Less Than 2% Lecithin, Sugar, Reduced Sodium Sea Salt (sea Salt, Potassium Chloride, Rice Flour), Sodium Phosphates, White Pepper, Onion Powder, Garlic Powder Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Ascorbic Acid (vitamin C), Dextrose, Garlic Powder, Soybean Oil (as A Processing Aid), Extractives Of Paprika Battered With: Water, Whole Wheat Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Garlic Powder, Chicken Broth, Maltodextrin, Dextrose, Yeast Extract, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Lactic Acid, Extractives Of Paprika Predusted With: Whole Wheat Flour, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Maltodextrin, Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lactic Acid, Extractives Of Paprika Breading Set In Vegetable Oil Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+15.00kcal, +16.48%)
Total Fat3.1g (+3.10g)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (+25.00mg, +16.45%)
Total Carbohydrates 19.47g (-1.74g, -8.20%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 12.39g (-1.75g, -12.38%)
Sugars, added N/A
Protein 1.77g (-0.25g, -12.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-39.00mg, -38.61%)
Iron, Fe0.53mg (-0.20mg, -27.40%)
Potassium, K150.0mg (+9.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Organic Cane Sugar, Coconut Oil, Natural Flavor, Gum Arabic, Sea Salt, Sunflower Lecithin, Konjac Root Powder, Calcium Citrate, Annatto And Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+15.00kcal, +16.48%)
Total Fat3.1g (+3.10g)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (+25.00mg, +16.45%)
Total Carbohydrates 18.58g (-2.63g, -12.40%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 12.39g (-1.75g, -12.38%)
Sugars, added N/A
Protein 1.77g (-0.25g, -12.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-39.00mg, -38.61%)
Iron, Fe0.53mg (-0.20mg, -27.40%)
Potassium, K150.0mg (+9.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Organic Cane Sugar, Coconut Oil, Natural Flavor, Gum Arabic, Sea Salt, Sunflower Lecithin, Konjac Root Powder, Calcium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-17.00kcal, -18.68%)
Total Fat2.23g (+2.23g)
Saturated Fat 1.12g (+1.12g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 156.0mg (+4.00mg, +2.63%)
Total Carbohydrates 10.78g (-10.43g, -49.17%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.49g (-12.65g, -89.46%)
Sugars, added N/A
Protein 2.97g (+0.95g, +47.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-45.00mg, -44.55%)
Iron, Fe0.78mg (+0.05mg, +6.85%)
Potassium, K138.0mg (-3.00mg, -2.13%)
Vitamin D, IU1.0IU
Ingredients
Cooked Cheese Ravioli Pasta (filling [part Skim Ricotta Cheese (pasteurized Whole Milk, Starter Culture, Salt}, Water, Romano Cheese (pasteurized Sheep's Milk, Rennet, Bacterial Culture, Salt}, Corn Starch, Salt, Parsley], Dough [enriched Durum Wheat Flour (ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Eggs, Soybean Oil, Turmeric]), Tomato Puree (vine Ripened Tomatoes), Water, Onions, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Honey, Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Garlic, Extra Virgin Olive Oil, Basil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+9.00kcal, +9.89%)
Total Fat8.0g (+8.00g)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 170.0mg (+18.00mg, +11.84%)
Total Carbohydrates 4.0g (-17.21g, -81.14%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (-12.14g, -85.86%)
Sugars, added N/A
Protein 2.0g (-0.02g, -0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-41.00mg, -40.59%)
Iron, Fe0.36mg (-0.37mg, -50.68%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Tomatoes, Cucumbers, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+4.00kcal, +4.40%)
Total Fat1.34g (+1.34g)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 149.0mg (-3.00mg, -1.97%)
Total Carbohydrates 15.65g (-5.56g, -26.21%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.15g (-12.99g, -91.87%)
Sugars, added N/A
Protein 4.2g (+2.18g, +107.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-36.00mg, -35.64%)
Iron, Fe0.46mg (-0.27mg, -36.99%)
Potassium, K107.0mg (-34.00mg, -24.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.38g (+0.38g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Half And Half [milk, Cream], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Salt, Granulated Garlic, Spice), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+4.00kcal, +4.40%)
Total Fat1.34g (+1.34g)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 149.0mg (-3.00mg, -1.97%)
Total Carbohydrates 15.65g (-5.56g, -26.21%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.15g (-12.99g, -91.87%)
Sugars, added N/A
Protein 4.2g (+2.18g, +107.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-36.00mg, -35.64%)
Iron, Fe0.46mg (-0.27mg, -36.99%)
Potassium, K107.0mg (-34.00mg, -24.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.38g (+0.38g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Half And Half [milk, Cream], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Salt, Granulated Garlic, Spice), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+33.00kcal, +36.26%)
Total Fat3.1g (+3.10g)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (+25.00mg, +16.45%)
Total Carbohydrates 23.01g (+1.80g, +8.49%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 18.58g (+4.44g, +31.40%)
Sugars, added N/A
Protein 1.77g (-0.25g, -12.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-30.00mg, -29.70%)
Iron, Fe0.53mg (-0.20mg, -27.40%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6 Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+42.00kcal, +46.15%)
Total Fat3.54g (+3.54g)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (+7.00mg, +4.61%)
Total Carbohydrates 23.89g (+2.68g, +12.64%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 18.58g (+4.44g, +31.40%)
Sugars, added N/A
Protein 1.77g (-0.25g, -12.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-30.00mg, -29.70%)
Iron, Fe0.44mg (-0.29mg, -39.73%)
Potassium, K142.0mg (+1.00mg, +0.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Color Added, Sodium Stearoyl Lactylate, Coffee Powder, Artificial Flavors Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-6.00kcal, -6.59%)
Total Fat5.93g (+5.93g)
Saturated Fat 4.24g (+4.24g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 136.0mg (-16.00mg, -10.53%)
Total Carbohydrates 22.03g (+0.82g, +3.87%)
Dietary Fiber 8.5g (+7.50g, +750.00%)
Sugars 1.69g (-12.45g, -88.05%)
Sugars, added N/A
Protein 3.39g (+1.37g, +67.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-35.00mg, -34.65%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K110.0mg (-31.00mg, -21.99%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols3.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Cocoa Powder Treated With Alkali, Water, Soluble Corn Fiber, Epg (modified Plant Based Oil), Allulose, Erythritol, Coconut Oil, Less Than 2% Of: Natural Flavor, Acacia Gum, Sunflower Oil, Guar Gum, Salt, Tara Gum, Steviol Glycosides, Sunflower Lecithin, Modified Corn Starch, Cocoa Powder Treated With Alkali, Monk Fruit Extract, Mono And Diglycerides, Cellulose Gum, Cellulose Gel, Salt, Locust Bean Gum, Soy Lecithin