Mikey's Tex Mex Breakfast Just Egg, Plant Based Cheese, Black Beans And Veggies With Taco Seasoning In A Gluten Free Crust, Tex Mex Breakfast by Jmt Foods: Similar Foods
- Product:
- Tex Mex Breakfast Just Egg, Plant Based Cheese, Black Beans And Veggies With Taco Seasoning In A Gluten Free Crust, Tex Mex Breakfast
- Brand:
- Mikey's
- Maker:
- Jmt Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377386/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal | |
| Total Fat | 7.08g | |
| Saturated Fat | 1.99g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 133.0mg | |
| Total Carbohydrates | 11.95g | |
| Dietary Fiber | 1.3g | |
| Sugars | 0.44g | |
| Sugars, added | N/A | |
| Protein | 3.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 121.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Just Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Corn Starch, Contains Less Than 2% Of Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Natural Carrot Extractives [color], Natural Turmeric Extractives [color], Salt, Transglutaminase), Water, Cheddar Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Coconut Oil, Organic Annatto, Sea Salt, Calcium Phosphate, Potato Starch, Cultured Vinegar, Cultured Sugar, Natural Flavor, Lactic Acid), Sunflower Flour, Cassava Root Flour, Diced Onion, Fire Roasted Tomatoes (tomatoes, Calcium Chloride), Cooked Black Beans, Chickpea Flour, Potato Starch, Sunflower Oil, Milled Flax Meal, Tapioca Starch, Chickpea Protein, Tapioca Flour, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Taco Seasoning (dehydrated Onion, Spices, Paprika, Dehydrated Garlic), Xanthan Gum, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+4.00kcal, +3.23%) | |
| Total Fat | 4.15g (-2.93g, -41.38%) | |
| Saturated Fat | 1.04g (-0.95g, -47.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 134.0mg (+1.00mg, +0.75%) | |
| Total Carbohydrates | 18.1g (+6.15g, +51.46%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 10.39g (+9.95g, +2261.36%) | |
| Sugars, added | N/A | |
| Protein | 4.45g (+0.47g, +11.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-21.00mg, -22.34%) | |
| Iron, Fe | 1.87mg (+0.99mg, +112.50%) | |
| Potassium, K | 118.0mg (-3.00mg, -2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wg Crustless Cocoa Cp Butter Sandwich: Chocolate Chickpea Spread (roasted Chickpeas, Canola Oil, Sugar [contains Corn Starch], Pea Protein Isolate, Cocoa Powder, Palm Oil, Natural Flavor), Bread (water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Soybean And Or Canola Oil, Contains 2% Or Less Of Wheat Gluten, Salt, Cultured Wheat Flour, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Starch, Dough Conditioners [monoglycerides, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Enzymes], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate], Soy Lecithin) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-9.00kcal, -7.26%) | |
| Total Fat | 3.1g (-3.98g, -56.21%) | |
| Saturated Fat | 2.65g (+0.66g, +33.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (+26.00mg, +19.55%) | |
| Total Carbohydrates | 19.47g (+7.52g, +62.93%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 15.04g (+14.60g, +3318.18%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-1.33g, -33.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 106.0mg (-15.00mg, -12.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Natural And Artificial Flavors, Sodium Stearoyl Lactylate,color Added (including Caramel Color, Yellow 6, Blue 1, Red 40), Calcium Carbonate Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+28.00kcal, +22.58%) | |
| Total Fat | 2.47g (-4.61g, -65.11%) | |
| Saturated Fat | 1.24g (-0.75g, -37.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 131.0mg (-2.00mg, -1.50%) | |
| Total Carbohydrates | 26.15g (+14.20g, +118.83%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 2.83g (+2.39g, +543.18%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+1.32g, +33.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-17.00mg, -18.09%) | |
| Iron, Fe | 1.06mg (+0.18mg, +20.45%) | |
| Potassium, K | 130.0mg (+9.00mg, +7.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ziti (semolina Wheat, Naicin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, American Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Sodium Citrate, Lecithin, Salt, Sorbic Acid, Titanium Dioxide), (tomatoes, Tomato Paste (tomatoes, Salt, Citric Acid), Modified Food Starch, Sugar, Spices & Flavorings, Soybean Oil, Granulated Garlic, Granulated Onions, Hydrolyzed Soy Protein, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-21.00kcal, -16.94%) | |
| Total Fat | 6.19g (-0.89g, -12.57%) | |
| Saturated Fat | 4.64g (+2.65g, +133.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 155.0mg (+22.00mg, +16.54%) | |
| Total Carbohydrates | 26.8g (+14.85g, +124.27%) | |
| Dietary Fiber | 11.3g (+10.00g, +769.23%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.14g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-1.00mg, -1.06%) | |
| Iron, Fe | 0.82mg (-0.06mg, -6.82%) | |
| Potassium, K | 113.0mg (-8.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Graham Cracker Crumbs (modified Wheat Starch, Graham Flour, Wheat Protein Isolate, Butter, Soluble Corn Fiber, Erythritol, Allulose, Oat Fiber, Natural Flavor, Sodium Bicarbonate, Salt, Sunflower Lecithin, Steviol Glycosides), Soluble Corn Fiber, Epg (modified Plant Based Oil), Allulose, Erythritol, Coconut Oil, Natural Flavor, Unsweetened Chocolate, Acacia Gum, Sunflower Oil, Guar Gum, Salt, Tara Gum, Steviol Glycosides, Carob Gum, Sunflower Lecithin, Cocoa Powder Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+1.00kcal, +0.81%) | |
| Total Fat | 9.38g (+2.30g, +32.49%) | |
| Saturated Fat | 5.47g (+3.48g, +174.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 117.0mg (-16.00mg, -12.03%) | |
| Total Carbohydrates | 20.31g (+8.36g, +69.96%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.12g (+2.68g, +609.09%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+3.83g, +96.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-16.00mg, -17.02%) | |
| Iron, Fe | 0.16mg (-0.72mg, -81.82%) | |
| Potassium, K | 125.0mg (+4.00mg, +3.31%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar (allulose), Cream, Whole Milk Protein, Coffee, Salt, Sunflower Lecithin, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-13.00kcal, -10.48%) | |
| Total Fat | 3.7g (-3.38g, -47.74%) | |
| Saturated Fat | 1.14g (-0.85g, -42.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 158.0mg (+25.00mg, +18.80%) | |
| Total Carbohydrates | 15.36g (+3.41g, +28.54%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 8.82g (+8.38g, +1904.55%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-0.57g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-25.00mg, -26.60%) | |
| Iron, Fe | 0.51mg (-0.37mg, -42.05%) | |
| Potassium, K | 115.0mg (-6.00mg, -4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wg Breaded Chicken Wg Waffle: Whole Grain Waffle Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soybean Oil, Brown Sugar, Milk Solids, Egg, Natural Maple Flavor (water, Propylene Glycol), Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Monocalcium Phosphate Breaded Chicken Patty Chicken, Water, Isolated Soy Protein With Less Than 2% Lecithin, Sugar, Reduced Sodium Sea Salt (sea Salt, Potassium Chloride, Rice Flour), Sodium Phosphates, White Pepper, Onion Powder, Garlic Powder Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Ascorbic Acid (vitamin C), Dextrose, Garlic Powder, Soybean Oil (as A Processing Aid), Extractives Of Paprika Battered With: Water, Whole Wheat Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Garlic Powder, Chicken Broth, Maltodextrin, Dextrose, Yeast Extract, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Lactic Acid, Extractives Of Paprika Predusted With: Whole Wheat Flour, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Maltodextrin, Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lactic Acid, Extractives Of Paprika Breading Set In Vegetable Oil Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-13.00kcal, -10.48%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.01g (-0.98g, -49.25%) | |
| Trans Fat | 1.01g (+1.01g) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 121.0mg (-12.00mg, -9.02%) | |
| Total Carbohydrates | 17.68g (+5.73g, +47.95%) | |
| Dietary Fiber | 3.0g (+1.70g, +130.77%) | |
| Sugars | 3.54g (+3.10g, +704.55%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+7.00mg, +7.45%) | |
| Iron, Fe | N/A | |
| Potassium, K | 86.0mg (-35.00mg, -28.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Paper (rice Flour Water, Sall), Salmon, Natural Crab Stick {alaska Pollock (msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar Alcohol, Rice, Salt), Cane Sugar, Egg White Sorbitol, Potato Starch, Contains Less Than 2% Of Calcium Carbonate, Soy Lecithin Isolated Soy Protein, Modifed Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Sale, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added (caramel, Paprika, Tomato Lycopene]) Shrimp (shrimp, Water, Salt), Spicy Sauce (mayonnaise {expeller Pressed Canola Oil, Eggs, Distilled Vinegar, Water, Salt Sugar, Lemon Juice (from Concentrate) Natural Flavors, Paprika Oleoresin}, Red Chili, Fish Extract (anchovy), Water, Soy Sauce Soybeans, Wheat, Salt}, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-6.00kcal, -4.84%) | |
| Total Fat | 3.53g (-3.55g, -50.14%) | |
| Saturated Fat | 0.88g (-1.11g, -55.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 112.0mg (-21.00mg, -15.79%) | |
| Total Carbohydrates | 18.24g (+6.29g, +52.64%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 7.06g (+6.62g, +1504.55%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.45g, -11.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (-35.00mg, -37.23%) | |
| Iron, Fe | 0.64mg (-0.24mg, -27.27%) | |
| Potassium, K | 124.0mg (+3.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Blanched Steel Cut Oats, Milk, Apples (apples, Citric Acid, Salt, Water), Brown Sugar, Water, Blanched Almonds, 2% Or Less Of Modified Cornstarch, Honey, Cinnamon, Sea Salt, Vanilla Flavor And Invert Sugar, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-4.00kcal, -3.23%) | |
| Total Fat | 5.33g (-1.75g, -24.72%) | |
| Saturated Fat | 0.33g (-1.66g, -83.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+7.00mg, +5.26%) | |
| Total Carbohydrates | 16.67g (+4.72g, +39.50%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 8.0g (+7.56g, +1718.18%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-1.31g, -32.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 0.93mg (+0.05mg, +5.68%) | |
| Potassium, K | 80.0mg (-41.00mg, -33.88%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 2.0mg_ate | |
| Ingredients | ||
|---|---|---|
Almondmilk Yogurt: Almondmilk (filtered Water, Almonds), Sugar, Tapioca Starch, Pectin, Natural Flavors, Vanilla Extract, Agar, Calcium Phosphate, Salt, Locust Bean Gum, Sodium Citrate, Calcium Lactate And Cultures Toppings: Caramel Flavored Slivered Almonds (almonds, Sugar, Natural Flavors, Sea Salt, Maltodextrin), Pretzel Sticks (unbleached Unenriched Wheat Flour, Malt, Salt, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-9.00kcal, -7.26%) | |
| Total Fat | 2.65g (-4.43g, -62.57%) | |
| Saturated Fat | 2.21g (+0.22g, +11.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 150.0mg (+17.00mg, +12.78%) | |
| Total Carbohydrates | 21.24g (+9.29g, +77.74%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 13.27g (+12.83g, +2915.91%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-2.21g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 84.0mg (-37.00mg, -30.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Banana Puree, Cream, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Color Added, Carrageenan, Natural And Artificial Flavors, Beta Carotene (color) Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+3.00kcal, +2.42%) | |
| Total Fat | 3.76g (-3.32g, -46.89%) | |
| Saturated Fat | 0.47g (-1.52g, -76.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (-20.00mg, -15.04%) | |
| Total Carbohydrates | 18.78g (+6.83g, +57.15%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 7.98g (+7.54g, +1713.64%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.71g, +17.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-37.00mg, -39.36%) | |
| Iron, Fe | 1.41mg (+0.53mg, +60.23%) | |
| Potassium, K | 134.0mg (+13.00mg, +10.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Wholegrain Oats), Almond Milk (water, Almond Protein Powder), White Grape Juice (water, White Grape Juice Concentrate), Apples, Brown Sugar, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Natural Flavors, Sugar, Cinnamon, Salt, Ascorbic Acid, Spice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (=) | |
| Total Fat | 3.1g (-3.98g, -56.21%) | |
| Saturated Fat | 2.65g (+0.66g, +33.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (+26.00mg, +19.55%) | |
| Total Carbohydrates | 21.24g (+9.29g, +77.74%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 16.81g (+16.37g, +3720.45%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-2.21g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 97.0mg (-24.00mg, -19.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of:salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6 Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+3.00kcal, +2.42%) | |
| Total Fat | 3.76g (-3.32g, -46.89%) | |
| Saturated Fat | 0.47g (-1.52g, -76.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (-20.00mg, -15.04%) | |
| Total Carbohydrates | 0.02g (-11.93g, -99.83%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 7.98g (+7.54g, +1713.64%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.71g, +17.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-37.00mg, -39.36%) | |
| Iron, Fe | 1.41mg (+0.53mg, +60.23%) | |
| Potassium, K | 134.0mg (+13.00mg, +10.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), White Grape Juice(water, White Grape Juice Concentrate), Apples, Brown Sugar, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Natural Flavors, Sugar, Cinnamon, Salt, Ascorbic Acid, Spice Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-29.00kcal, -23.39%) | |
| Total Fat | 1.34g (-5.74g, -81.07%) | |
| Saturated Fat | 0.76g (-1.23g, -61.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 149.0mg (+16.00mg, +12.03%) | |
| Total Carbohydrates | 15.65g (+3.70g, +30.96%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 1.15g (+0.71g, +161.36%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+0.22g, +5.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-29.00mg, -30.85%) | |
| Iron, Fe | 0.46mg (-0.42mg, -47.73%) | |
| Potassium, K | 107.0mg (-14.00mg, -11.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.38g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Half And Half [milk, Cream], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Salt, Granulated Garlic, Spice), Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-29.00kcal, -23.39%) | |
| Total Fat | 1.34g (-5.74g, -81.07%) | |
| Saturated Fat | 0.76g (-1.23g, -61.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 149.0mg (+16.00mg, +12.03%) | |
| Total Carbohydrates | 15.65g (+3.70g, +30.96%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 1.15g (+0.71g, +161.36%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+0.22g, +5.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-29.00mg, -30.85%) | |
| Iron, Fe | 0.46mg (-0.42mg, -47.73%) | |
| Potassium, K | 107.0mg (-14.00mg, -11.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.38g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Half And Half [milk, Cream], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Salt, Granulated Garlic, Spice), Broccoli | ||