Smart Ones Fettuccine Alfredo With Broccoli Florets In A Creamy Alfredo Sauce, Fettuccine Alfredo by Kraft Heinz Foods Company: Similar Foods

Product:
Fettuccine Alfredo With Broccoli Florets In A Creamy Alfredo Sauce, Fettuccine Alfredo
Brand:
Smart Ones
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1648682/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal
Total Fat1.34g
Saturated Fat 0.76g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 149.0mg
Total Carbohydrates 15.65g
Dietary Fiber 1.1g
Sugars 1.15g
Sugars, added N/A
Protein 4.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe0.46mg
Potassium, K107.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Half And Half [milk, Cream], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Salt, Granulated Garlic, Spice), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.76g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 149.0mg (=)
Total Carbohydrates 15.65g (=)
Dietary Fiber 1.1g (=)
Sugars 1.15g (=)
Sugars, added N/A
Protein 4.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe0.46mg (=)
Potassium, K107.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.38g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Half And Half [milk, Cream], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Salt, Granulated Garlic, Spice), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-10.00kcal, -10.53%)
Total Fat5.93g (+4.59g, +342.54%)
Saturated Fat 4.24g (+3.48g, +457.89%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 136.0mg (-13.00mg, -8.72%)
Total Carbohydrates 22.03g (+6.38g, +40.77%)
Dietary Fiber 8.5g (+7.40g, +672.73%)
Sugars 1.69g (+0.54g, +46.96%)
Sugars, added N/A
Protein 3.39g (-0.81g, -19.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+1.00mg, +1.54%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K110.0mg (+3.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols3.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Cocoa Powder Treated With Alkali, Water, Soluble Corn Fiber, Epg (modified Plant Based Oil), Allulose, Erythritol, Coconut Oil, Less Than 2% Of: Natural Flavor, Acacia Gum, Sunflower Oil, Guar Gum, Salt, Tara Gum, Steviol Glycosides, Sunflower Lecithin, Modified Corn Starch, Cocoa Powder Treated With Alkali, Monk Fruit Extract, Mono And Diglycerides, Cellulose Gum, Cellulose Gel, Salt, Locust Bean Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+16.00kcal, +16.84%)
Total Fat3.7g (+2.36g, +176.12%)
Saturated Fat 1.14g (+0.38g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 158.0mg (+9.00mg, +6.04%)
Total Carbohydrates 15.36g (-0.29g, -1.85%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 8.82g (+7.67g, +666.96%)
Sugars, added N/A
Protein 3.41g (-0.79g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+4.00mg, +6.15%)
Iron, Fe0.51mg (+0.05mg, +10.87%)
Potassium, K115.0mg (+8.00mg, +7.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wg Breaded Chicken Wg Waffle: Whole Grain Waffle Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soybean Oil, Brown Sugar, Milk Solids, Egg, Natural Maple Flavor (water, Propylene Glycol), Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Monocalcium Phosphate Breaded Chicken Patty Chicken, Water, Isolated Soy Protein With Less Than 2% Lecithin, Sugar, Reduced Sodium Sea Salt (sea Salt, Potassium Chloride, Rice Flour), Sodium Phosphates, White Pepper, Onion Powder, Garlic Powder Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Ascorbic Acid (vitamin C), Dextrose, Garlic Powder, Soybean Oil (as A Processing Aid), Extractives Of Paprika Battered With: Water, Whole Wheat Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Garlic Powder, Chicken Broth, Maltodextrin, Dextrose, Yeast Extract, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Lactic Acid, Extractives Of Paprika Predusted With: Whole Wheat Flour, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Maltodextrin, Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lactic Acid, Extractives Of Paprika Breading Set In Vegetable Oil Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+20.00kcal, +21.05%)
Total Fat3.1g (+1.76g, +131.34%)
Saturated Fat 2.65g (+1.89g, +248.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 159.0mg (+10.00mg, +6.71%)
Total Carbohydrates 21.24g (+5.59g, +35.72%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 15.93g (+14.78g, +1285.22%)
Sugars, added N/A
Protein 1.77g (-2.43g, -57.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K97.0mg (-10.00mg, -9.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.38g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Tapioca, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Yellow 5, Caramel Color, Yellow 6 Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+20.00kcal, +21.05%)
Total Fat3.1g (+1.76g, +131.34%)
Saturated Fat 2.65g (+1.89g, +248.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 159.0mg (+10.00mg, +6.71%)
Total Carbohydrates 19.47g (+3.82g, +24.41%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 15.93g (+14.78g, +1285.22%)
Sugars, added N/A
Protein 1.77g (-2.43g, -57.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K97.0mg (-10.00mg, -9.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.38g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Yellow 6, Blue 1, Red 40, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+28.00kcal, +29.47%)
Total Fat3.08g (+1.74g, +129.85%)
Saturated Fat 0.38g (-0.38g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 162.0mg (+13.00mg, +8.72%)
Total Carbohydrates 21.54g (+5.89g, +37.64%)
Dietary Fiber 2.3g (+1.20g, +109.09%)
Sugars 2.31g (+1.16g, +100.87%)
Sugars, added N/A
Protein 3.08g (-1.12g, -26.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe0.69mg (+0.23mg, +50.00%)
Potassium, K100.0mg (-7.00mg, -6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Durum Wheat Semolina, Green Curry Paste (lemongrass, Green Chili, Garlic, Shallot, Wild Ginger, Salt, Galangal, Cilantro, Kaffir Lime Leaves, Cumin, Coriander Seeds, White Pepper), Tomato, Onion, Tomato Paste, Rice Bran Oil, Kaffir Lime Leaves, Sweet Basil Leaves, Sugar, Cilantro, Paprika, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-7.00kcal, -7.37%)
Total Fat4.85g (+3.51g, +261.94%)
Saturated Fat 2.86g (+2.10g, +276.32%)
Trans Fat 0.11g (+0.11g)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 161.0mg (+12.00mg, +8.05%)
Total Carbohydrates 10.13g (-5.52g, -35.27%)
Dietary Fiber 1.1g (=)
Sugars 5.73g (+4.58g, +398.26%)
Sugars, added N/A
Protein 1.54g (-2.66g, -63.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-17.00mg, -26.15%)
Iron, Fe0.44mg (-0.02mg, -4.35%)
Potassium, K130.0mg (+23.00mg, +21.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pumpkin, Light Cream, Sweet Potatoes, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Onions, Corn Starch, Contains 2% Or Less Of: Butter (cream, Salt), Nonfat Dry Milk, Salt, Nisin Preparation, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+8.00kcal, +8.42%)
Total Fat6.19g (+4.85g, +361.94%)
Saturated Fat 4.64g (+3.88g, +510.53%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 155.0mg (+6.00mg, +4.03%)
Total Carbohydrates 26.8g (+11.15g, +71.25%)
Dietary Fiber 11.3g (+10.20g, +927.27%)
Sugars 0.0g (-1.15g, -100.00%)
Sugars, added N/A
Protein 4.12g (-0.08g, -1.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+28.00mg, +43.08%)
Iron, Fe0.82mg (+0.36mg, +78.26%)
Potassium, K113.0mg (+6.00mg, +5.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols4.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Graham Cracker Crumbs (modified Wheat Starch, Graham Flour, Wheat Protein Isolate, Butter, Soluble Corn Fiber, Erythritol, Allulose, Oat Fiber, Natural Flavor, Sodium Bicarbonate, Salt, Sunflower Lecithin, Steviol Glycosides), Soluble Corn Fiber, Epg (modified Plant Based Oil), Allulose, Erythritol, Coconut Oil, Natural Flavor, Unsweetened Chocolate, Acacia Gum, Sunflower Oil, Guar Gum, Salt, Tara Gum, Steviol Glycosides, Carob Gum, Sunflower Lecithin, Cocoa Powder Processed With Alkali
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+20.00kcal, +21.05%)
Total Fat3.1g (+1.76g, +131.34%)
Saturated Fat 2.65g (+1.89g, +248.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 159.0mg (+10.00mg, +6.71%)
Total Carbohydrates 19.47g (+3.82g, +24.41%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 15.04g (+13.89g, +1207.83%)
Sugars, added N/A
Protein 2.65g (-1.55g, -36.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg (+23.00mg, +35.38%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.38g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Natural And Artificial Flavors, Sodium Stearoyl Lactylate,color Added (including Caramel Color, Yellow 6, Blue 1, Red 40), Calcium Carbonate Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-7.00kcal, -7.37%)
Total Fat4.85g (+3.51g, +261.94%)
Saturated Fat 2.86g (+2.10g, +276.32%)
Trans Fat 0.11g (+0.11g)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 165.0mg (+16.00mg, +10.74%)
Total Carbohydrates 10.13g (-5.52g, -35.27%)
Dietary Fiber 1.1g (=)
Sugars 5.73g (+4.58g, +398.26%)
Sugars, added N/A
Protein 1.54g (-2.66g, -63.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-19.00mg, -29.23%)
Iron, Fe0.51mg (+0.05mg, +10.87%)
Potassium, K128.0mg (+21.00mg, +19.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Pumpkin, Light Cream, Sweet Potatoes, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Onions, Corn Starch, Contains 2% Or Less Of: Butter (cream, Salt), Nonfat Dry Milk, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-33.00kcal, -34.74%)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 162.0mg (+13.00mg, +8.72%)
Total Carbohydrates 10.77g (-4.88g, -31.18%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 0.0g (-1.15g, -100.00%)
Sugars, added N/A
Protein 3.85g (-0.35g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+4.00mg, +6.15%)
Iron, Fe1.15mg (+0.69mg, +150.00%)
Potassium, K115.0mg (+8.00mg, +7.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Lentils Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+29.00kcal, +30.53%)
Total Fat3.1g (+1.76g, +131.34%)
Saturated Fat 2.65g (+1.89g, +248.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 159.0mg (+10.00mg, +6.71%)
Total Carbohydrates 21.24g (+5.59g, +35.72%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 16.81g (+15.66g, +1361.74%)
Sugars, added N/A
Protein 1.77g (-2.43g, -57.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K97.0mg (-10.00mg, -9.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.38g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of:salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6 Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-9.00kcal, -9.47%)
Total Fat1.95g (+0.61g, +45.52%)
Saturated Fat 1.17g (+0.41g, +53.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 117.0mg (-32.00mg, -21.48%)
Total Carbohydrates 14.84g (-0.81g, -5.18%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 10.16g (+9.01g, +783.48%)
Sugars, added N/A
Protein 2.34g (-1.86g, -44.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+9.00mg, +13.85%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K108.0mg (+1.00mg, +0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Milk, Skim Milk, Sugar, Rice, Eggs, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+18.00kcal, +18.95%)
Total Fat2.47g (+1.13g, +84.33%)
Saturated Fat 0.35g (-0.41g, -53.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 159.0mg (+10.00mg, +6.71%)
Total Carbohydrates 17.99g (+2.34g, +14.95%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 1.06g (-0.09g, -7.83%)
Sugars, added N/A
Protein 2.82g (-1.38g, -32.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-19.00mg, -29.23%)
Iron, Fe2.29mg (+1.83mg, +397.83%)
Potassium, K131.0mg (+24.00mg, +22.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Barley (water, Barley), Cooked Brown Rice (water, Brown Rice), Spinach, Sweet Potato, Chickpeas, Water, Less Than 2% Of Lemon Juice Concentrate, Olive Oil, Salt, Sugar, Onion Powder, Black Pepper, Canola Oil, Rice Starch, Lemon Peel, Roasted Garlic, Basil, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (=)
Total Fat2.83g (+1.49g, +111.19%)
Saturated Fat 0.88g (+0.12g, +15.79%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 138.0mg (-11.00mg, -7.38%)
Total Carbohydrates 14.49g (-1.16g, -7.41%)
Dietary Fiber 3.2g (+2.10g, +190.91%)
Sugars 2.83g (+1.68g, +146.09%)
Sugars, added N/A
Protein 3.89g (-0.31g, -7.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-19.00mg, -29.23%)
Iron, Fe1.52mg (+1.06mg, +230.43%)
Potassium, K138.0mg (+31.00mg, +28.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Tomato Paste, Black Beans, Kidney Beans, Pinto Beans, Onions, Organic Corn, Green Bell Peppers, Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Olive Oil, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Minced Onions, Chili Powder (chili Powder, Paprika, Garlic, Oregano, Cumin, Salt), Smoked Paprika, Cumin, Granulated Garlic, Salt