Marie Callender's Marie Callenders Chicken Parmesan, 24 6 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Marie Callenders Chicken Parmesan, 24 6 Oz
- Brand:
- Marie Callender's
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517639/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal | |
| Total Fat | 6.9g | |
| Saturated Fat | 1.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 569.0mg | |
| Total Carbohydrates | 11.49g | |
| Dietary Fiber | 2.9g | |
| Sugars | 2.3g | |
| Sugars, added | N/A | |
| Protein | 8.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.83mg | |
| Potassium, K | 391.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.59g | |
| Fatty acids, total polyunsaturated | 2.59g | |
| Ingredients | ||
|---|---|---|
Patties: Parmesan Breaded White Meat Chicken Patty (white Meat Chicken, Breader [bleached Wheat Flour, Salt, Spices, Yeast, Sugar, Soybean Oil, Palm Oil, Dehydrated Parsley], Water, Batter [water, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonated}, Nonfat Dry Milk, Spices, Dried Whole Eggs], Textured Soy Protein Concentrate, Contains 2% Or Less Of: Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sea Salt, Seasoning [salt, Garlic, Spices, Onion, Red Bell Pepper], Sodium Tripolyphosphate, Flavoring, Fried In Vegetable Oil) Sauce Pouch: Marinara Sauce (tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Water, Onion, Tomato Paste, Contains 2% Or Less Of: Extra Virgin Oil, Garlic, Sugar, Modified Food Starch, Salt, Spices, Dehydrated Garlic) Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+132.00kcal, +95.65%) | |
| Total Fat | 12.0g (+5.10g, +73.91%) | |
| Saturated Fat | 1.0g (-0.44g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 550.0mg (-19.00mg, -3.34%) | |
| Total Carbohydrates | 12.0g (+0.51g, +4.44%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 5.0g (+2.70g, +117.39%) | |
| Sugars, added | N/A | |
| Protein | 29.0g (+20.95g, +260.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (-72.00IU, -41.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 2.16mg (+1.33mg, +160.24%) | |
| Potassium, K | 400.0mg (+9.00mg, +2.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Water, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non Gmo Canola Oil, Organic Soy Flour, Wheat Berries, Poblano Peppers, Shoyu Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Garlic Puree, Granulated Garlic, Organic Cane Sugar, Potassium Chloride, Paprika, Annatto, Spices, Natural Vegan Flavors, Oat Fiber, Sea Salt, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-19.00kcal, -13.77%) | |
| Total Fat | 3.1g (-3.80g, -55.07%) | |
| Saturated Fat | 0.9g (-0.54g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
| Sodium | 553.0mg (-16.00mg, -2.81%) | |
| Total Carbohydrates | 4.1g (-7.39g, -64.32%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.7g (-1.60g, -69.57%) | |
| Sugars, added | N/A | |
| Protein | 18.8g (+10.75g, +133.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 190.0IU (+18.00IU, +10.47%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+2.90mg, +138.10%) | |
| Calcium, Ca | 173.0mg (+150.00mg, +652.17%) | |
| Iron, Fe | 10.91mg (+10.08mg, +1214.46%) | |
| Potassium, K | 399.0mg (+8.00mg, +2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.6g (-1.99g, -76.83%) | |
| Fatty acids, total polyunsaturated | 0.9g (-1.69g, -65.25%) | |
| Zinc, Zn | 1.6mg | |
| Selenium, Se | 76.0ug | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+18.00kcal, +13.04%) | |
| Total Fat | 4.44g (-2.46g, -35.65%) | |
| Saturated Fat | 2.22g (+0.78g, +54.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+24.00mg, +120.00%) | |
| Sodium | 556.0mg (-13.00mg, -2.28%) | |
| Total Carbohydrates | 8.89g (-2.60g, -22.63%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 8.89g (+6.59g, +286.52%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.28g, +65.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 2.22mg (+1.39mg, +167.47%) | |
| Potassium, K | 389.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ham, Pork Broth, Contains Less Than 2% Of: Sea Salt, Brown Sugar, Natural Flavor, Celery Juice Powder, Maple Syrup, Natural Maple Flavor (maltodextrin, Maple Sugar, Gum Arabic, Flavor And Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-3.00kcal, -2.17%) | |
| Total Fat | 1.92g (-4.98g, -72.17%) | |
| Saturated Fat | 0.0g (-1.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 577.0mg (+8.00mg, +1.41%) | |
| Total Carbohydrates | 7.69g (-3.80g, -33.07%) | |
| Dietary Fiber | 1.9g (-1.00g, -34.48%) | |
| Sugars | 3.85g (+1.55g, +67.39%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+15.03g, +186.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 2.08mg (+1.25mg, +150.60%) | |
| Potassium, K | 385.0mg (-6.00mg, -1.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.59g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.59g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Soy Protein Isolate, Evaporated Cane Syrup, Less Than 2% Of: Natural Flavor (from Plant Sources), Tapioca Starch, Bakers Yeast Extract, Sea Salt, Salt, Carrageenan, Natural Smoke Flavor (from Plant Sources), Fermented Rice Flour, Oleoresin Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+18.00kcal, +13.04%) | |
| Total Fat | 4.44g (-2.46g, -35.65%) | |
| Saturated Fat | 2.22g (+0.78g, +54.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+24.00mg, +120.00%) | |
| Sodium | 556.0mg (-13.00mg, -2.28%) | |
| Total Carbohydrates | 6.67g (-4.82g, -41.95%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 6.67g (+4.37g, +190.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.28g, +65.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 2.22mg (+1.39mg, +167.47%) | |
| Potassium, K | 389.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ham, Pork Broth, Contains Less Than 2% Of: Sea Salt, Honey Sugar, Natural Flavor, Celery Juice Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+13.00kcal, +9.42%) | |
| Total Fat | 9.3g (+2.40g, +34.78%) | |
| Saturated Fat | 1.74g (+0.30g, +20.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 558.0mg (-11.00mg, -1.93%) | |
| Total Carbohydrates | 16.28g (+4.79g, +41.69%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 1.16g (-1.14g, -49.57%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-5.72g, -71.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.7mg (-0.13mg, -15.66%) | |
| Potassium, K | 372.0mg (-19.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil Blend (soybean And Cottonseed) Salt, Yellow Corn Flour, Dextrose, Sodium Acid Pyrophosphate (to Retain Natural Color), Dehydrated Onion, Sodium Acid Sulfate, Garlic Powder, Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-18.00kcal, -13.04%) | |
| Total Fat | 2.0g (-4.90g, -71.01%) | |
| Saturated Fat | 1.0g (-0.44g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+20.00mg, +100.00%) | |
| Sodium | 580.0mg (+11.00mg, +1.93%) | |
| Total Carbohydrates | 6.0g (-5.49g, -47.78%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 6.0g (+3.70g, +160.87%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+9.95g, +123.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (-0.03mg, -3.61%) | |
| Potassium, K | 380.0mg (-11.00mg, -2.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ham, Pork Broth, Contains Less Than 2%: Sea Salt, Honey, Sugar, Natural Flavor, Celery Juice Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-18.00kcal, -13.04%) | |
| Total Fat | 2.0g (-4.90g, -71.01%) | |
| Saturated Fat | 1.0g (-0.44g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+20.00mg, +100.00%) | |
| Sodium | 580.0mg (+11.00mg, +1.93%) | |
| Total Carbohydrates | 6.0g (-5.49g, -47.78%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 6.0g (+3.70g, +160.87%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+9.95g, +123.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.4mg (-0.43mg, -51.81%) | |
| Potassium, K | 380.0mg (-11.00mg, -2.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Ham, Water, Contains Less Than 2% Of: Sea Salt, Organic Brown Sugar, Organic Cane Sugar, Celery Juice Powder, Organic Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-15.00kcal, -10.87%) | |
| Total Fat | 10.53g (+3.63g, +52.61%) | |
| Saturated Fat | 1.75g (+0.31g, +21.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 8.77g (-2.72g, -23.67%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 1.75g (-0.55g, -23.91%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-6.30g, -78.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.53mg (-0.30mg, -36.14%) | |
| Potassium, K | 421.0mg (+30.00mg, +7.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Red Onion, Lime Juice, Salt, Vinegar, Jalapeno Pepper, Water, Serrano Pepper, Dehydrated Cilantro, Granulated Garlic, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-18.00kcal, -13.04%) | |
| Total Fat | 2.0g (-4.90g, -71.01%) | |
| Saturated Fat | 1.0g (-0.44g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+20.00mg, +100.00%) | |
| Sodium | 580.0mg (+11.00mg, +1.93%) | |
| Total Carbohydrates | 6.0g (-5.49g, -47.78%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 8.0g (+5.70g, +247.83%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+9.95g, +123.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (-0.03mg, -3.61%) | |
| Potassium, K | 380.0mg (-11.00mg, -2.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ham, Pork Broth, Water, Contains Less Than 2%: Sea Salt, Sugar, Brown Sugar, Maple Syrup, Celery Juice Powder, Natural Flavor, Maple Flavoring (maltodextrin, Maple U S Sugar, Gum Arabc, Flavor And Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-18.00kcal, -13.04%) | |
| Total Fat | 2.0g (-4.90g, -71.01%) | |
| Saturated Fat | 1.0g (-0.44g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+20.00mg, +100.00%) | |
| Sodium | 580.0mg (+11.00mg, +1.93%) | |
| Total Carbohydrates | 6.0g (-5.49g, -47.78%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 8.0g (+5.70g, +247.83%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+9.95g, +123.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (-0.03mg, -3.61%) | |
| Potassium, K | 380.0mg (-11.00mg, -2.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Ham, Water, Contains Less Than 2% Of: Sea Salt, Organic Brown Sugar, Organic Cane Sugar, Organic Maple Powder (organic Rice Maltodextrin, Organic Maple Syrup), Organic Maple Flavor (organic Cane Sugar Alcohol, Organic Plant Extract, Natural Flavor), Celery Juice Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-15.00kcal, -10.87%) | |
| Total Fat | 14.04g (+7.14g, +103.48%) | |
| Saturated Fat | 1.75g (+0.31g, +21.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 8.77g (-2.72g, -23.67%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 1.75g (-0.55g, -23.91%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-6.30g, -78.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.53mg (-0.30mg, -36.14%) | |
| Potassium, K | 421.0mg (+30.00mg, +7.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Red Onion, Lime Juice, Salt, Vinegar, Jalapeno Pepper, Water, Serrano Pepper, Dehydrated Cilantro, Granulated Garlic, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-26.00kcal, -18.84%) | |
| Total Fat | 2.65g (-4.25g, -61.59%) | |
| Saturated Fat | 0.59g (-0.85g, -59.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+1.00mg, +5.00%) | |
| Sodium | 553.0mg (-16.00mg, -2.81%) | |
| Total Carbohydrates | 6.47g (-5.02g, -43.69%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 1.76g (-0.54g, -23.48%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+10.77g, +133.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-17.00mg, -73.91%) | |
| Iron, Fe | 0.53mg (-0.30mg, -36.14%) | |
| Potassium, K | 371.0mg (-20.00mg, -5.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g (-1.71g, -66.02%) | |
| Fatty acids, total polyunsaturated | 0.88g (-1.71g, -66.02%) | |
| Ingredients | ||
|---|---|---|
Keta Salmon (water, Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Contains 2% Or Less Of The Following: Sesame Seeds, Sesame Oil, Garlic, Ginger Puree (ginger, Canola Oil, Citric Acid), Rice Vinegar, Modified Rice Starch, Cornstarch, Gums (guar, Locust Bean And Xanthan), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+2.00kcal, +1.45%) | |
| Total Fat | 12.0g (+5.10g, +73.91%) | |
| Saturated Fat | 2.0g (+0.56g, +38.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 600.0mg (+31.00mg, +5.45%) | |
| Total Carbohydrates | 6.0g (-5.49g, -47.78%) | |
| Dietary Fiber | 4.0g (+1.10g, +37.93%) | |
| Sugars | 2.0g (-0.30g, -13.04%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-6.05g, -75.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.6mg (-0.23mg, -27.71%) | |
| Potassium, K | 420.0mg (+29.00mg, +7.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic), Tomatoes, Onion, Poblano Pepper, Lime Juice (filtered Water, Lime Juice Concentrate, Sodium Benzoate And Sodium Bisulfite (as Preservatives)), Salt, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+2.00kcal, +1.45%) | |
| Total Fat | 12.0g (+5.10g, +73.91%) | |
| Saturated Fat | 2.0g (+0.56g, +38.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 600.0mg (+31.00mg, +5.45%) | |
| Total Carbohydrates | 6.0g (-5.49g, -47.78%) | |
| Dietary Fiber | 4.0g (+1.10g, +37.93%) | |
| Sugars | 2.0g (-0.30g, -13.04%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-6.05g, -75.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.6mg (-0.23mg, -27.71%) | |
| Potassium, K | 420.0mg (+29.00mg, +7.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeo Peppers, Salt, Dehydrated Onion, Granulated Garlic), Mild Pico De Gallo (tomatoes, Onion, Poblano Pepper, Lime Juice Reconstituted (filtered Water, Lime Juice Concentrate, Sodium Benzoate And Sodium Bisulfite (as Preservatives)), Salt, Cilantro) | ||