!yo Quiero! Chunky Guacamole Mini Cups, Chunky by Fresh Innovations, Llc: Similar Foods
- Product:
- Chunky Guacamole Mini Cups, Chunky
- Brand:
- !yo Quiero!
- Maker:
- Fresh Innovations, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487350/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal | |
| Total Fat | 14.04g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 579.0mg | |
| Total Carbohydrates | 8.77g | |
| Dietary Fiber | 5.3g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 1.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.53mg | |
| Potassium, K | 421.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Red Onion, Lime Juice, Salt, Vinegar, Jalapeno Pepper, Water, Serrano Pepper, Dehydrated Cilantro, Granulated Garlic, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (=) | |
| Total Fat | 10.53g (-3.51g, -25.00%) | |
| Saturated Fat | 1.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (=) | |
| Total Carbohydrates | 8.77g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 1.75g (=) | |
| Sugars, added | N/A | |
| Protein | 1.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.53mg (=) | |
| Potassium, K | 421.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Red Onion, Lime Juice, Salt, Vinegar, Jalapeno Pepper, Water, Serrano Pepper, Dehydrated Cilantro, Granulated Garlic, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+17.00kcal, +13.82%) | |
| Total Fat | 12.0g (-2.04g, -14.53%) | |
| Saturated Fat | 2.0g (+0.25g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+21.00mg, +3.63%) | |
| Total Carbohydrates | 6.0g (-2.77g, -31.58%) | |
| Dietary Fiber | 4.0g (-1.30g, -24.53%) | |
| Sugars | 2.0g (+0.25g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.25g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 0.6mg (+0.07mg, +13.21%) | |
| Potassium, K | 420.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic), Tomatoes, Onion, Poblano Pepper, Lime Juice (filtered Water, Lime Juice Concentrate, Sodium Benzoate And Sodium Bisulfite (as Preservatives)), Salt, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+17.00kcal, +13.82%) | |
| Total Fat | 12.0g (-2.04g, -14.53%) | |
| Saturated Fat | 2.0g (+0.25g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+21.00mg, +3.63%) | |
| Total Carbohydrates | 6.0g (-2.77g, -31.58%) | |
| Dietary Fiber | 4.0g (-1.30g, -24.53%) | |
| Sugars | 2.0g (+0.25g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.25g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 0.6mg (+0.07mg, +13.21%) | |
| Potassium, K | 420.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeo Peppers, Salt, Dehydrated Onion, Granulated Garlic), Mild Pico De Gallo (tomatoes, Onion, Poblano Pepper, Lime Juice Reconstituted (filtered Water, Lime Juice Concentrate, Sodium Benzoate And Sodium Bisulfite (as Preservatives)), Salt, Cilantro) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+12.00kcal, +9.76%) | |
| Total Fat | 1.92g (-12.12g, -86.32%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-2.00mg, -0.35%) | |
| Total Carbohydrates | 7.69g (-1.08g, -12.31%) | |
| Dietary Fiber | 1.9g (-3.40g, -64.15%) | |
| Sugars | 3.85g (+2.10g, +120.00%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+21.33g, +1218.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 2.08mg (+1.55mg, +292.45%) | |
| Potassium, K | 385.0mg (-36.00mg, -8.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Soy Protein Isolate, Evaporated Cane Syrup, Less Than 2% Of: Natural Flavor (from Plant Sources), Tapioca Starch, Bakers Yeast Extract, Sea Salt, Salt, Carrageenan, Natural Smoke Flavor (from Plant Sources), Fermented Rice Flour, Oleoresin Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-36.00kcal, -29.27%) | |
| Total Fat | 3.97g (-10.07g, -71.72%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (=) | |
| Total Carbohydrates | 10.32g (+1.55g, +17.67%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 6.35g (+4.60g, +262.86%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-0.16g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
| Iron, Fe | 0.79mg (+0.26mg, +49.06%) | |
| Potassium, K | 452.0mg (+31.00mg, +7.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Canola Oil, Organic Extra Virgin Olive Oil, Sea Salt, Organic Cane Sugar, Organic Garlic, Organic Dehydrated Onions, Organic Basil, Organic Black Pepper, Organic Fennel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-5.00kcal, -4.07%) | |
| Total Fat | 0.0g (-14.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 541.0mg (-38.00mg, -6.56%) | |
| Total Carbohydrates | 22.35g (+13.58g, +154.85%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 5.88g (+4.13g, +236.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+6.49g, +370.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.53mg, -100.00%) | |
| Potassium, K | 447.0mg (+26.00mg, +6.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock (gadus Chalcogrammus), Water, Wheat Starch, Sugar, Liquid Egg Whites, Potato Starch, Sorbitol, Contains 2% Or Less Of The Following: Snow Crab Meat, Wheat Flour, Natural And Artificial Flavors (crab Extract, Hydrolyzed Soy Protein), Salt, Potassium Chloride, Refined Fish Oil (sardine, Anchovy)*, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-5.00kcal, -4.07%) | |
| Total Fat | 0.0g (-14.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 541.0mg (-38.00mg, -6.56%) | |
| Total Carbohydrates | 22.35g (+13.58g, +154.85%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 5.88g (+4.13g, +236.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+6.49g, +370.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.53mg, -100.00%) | |
| Potassium, K | 447.0mg (+26.00mg, +6.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock (gadus Chalcogrammus), Water, Wheat Starch, Sugar, Liquid Egg Whites, Potato Starch, Sorbitol, Contains 2% Or Less Of The Following: Snow Crab Meat, Wheat Flour, Natural And Artificial Flavors (crab Extract, Hydrolyzed Soy Protein), Salt, Potassium Chloride, Refined Fish Oil (sardine, Anchovy)*, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-5.00kcal, -4.07%) | |
| Total Fat | 0.0g (-14.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 541.0mg (-38.00mg, -6.56%) | |
| Total Carbohydrates | 22.35g (+13.58g, +154.85%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 5.88g (+4.13g, +236.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+6.49g, +370.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.53mg, -100.00%) | |
| Potassium, K | 447.0mg (+26.00mg, +6.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock (gadus Chalcogrammus), Water, Wheat Starch, Sugar, Liquid Egg Whites, Potato Starch, Sorbitol, Contains 2% Or Less Of The Following: Snow Crab Meat, Wheat Flour, Natural And Artificial Flavors (crab Extract, Hydrolyzed Soy Protein), Salt, Potassium Chloride, Refined Fish Oil (sardine, Anchovy),* Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-28.00kcal, -22.76%) | |
| Total Fat | 3.97g (-10.07g, -71.72%) | |
| Saturated Fat | 1.59g (-0.16g, -9.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 587.0mg (+8.00mg, +1.38%) | |
| Total Carbohydrates | 12.7g (+3.93g, +44.81%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 7.94g (+6.19g, +353.71%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (+1.42g, +81.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+45.00mg, +250.00%) | |
| Iron, Fe | 0.79mg (+0.26mg, +49.06%) | |
| Potassium, K | 413.0mg (-8.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Puree (water, Tomato Paste), Fresh Ricotta Cheese (milk, Whey, Distilled Vinegar, Salt), Sugar, Canola Oil, Garlic, Granular Cheese (milk, Cultures, Salt, Enzymes), Salt, Contains Less Than 1% Of: Citric Acid, Whey, Basil, Oregano, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Lactic Acid, Sodium Citrate, Onion Extract, Garlic Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-44.00kcal, -35.77%) | |
| Total Fat | 0.79g (-13.25g, -94.37%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 603.0mg (+24.00mg, +4.15%) | |
| Total Carbohydrates | 15.87g (+7.10g, +80.96%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 11.11g (+9.36g, +534.86%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-0.16g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 1.27mg (+0.74mg, +139.62%) | |
| Potassium, K | 408.0mg (-13.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Corn Syrup Blend (high Fructose Corn Syrup, Corn Syrup), Vinegar, Mushroom, Salt, Dehydrated Onion, Soybean Oil, Red Bell Pepper, Jalapeno Peppers, Modified Food Starch, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-44.00kcal, -35.77%) | |
| Total Fat | 0.79g (-13.25g, -94.37%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 603.0mg (+24.00mg, +4.15%) | |
| Total Carbohydrates | 15.87g (+7.10g, +80.96%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 11.11g (+9.36g, +534.86%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-0.16g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 1.27mg (+0.74mg, +139.62%) | |
| Potassium, K | 408.0mg (-13.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Corn Syrup Blend (high Fructose Corn Syrup, Corn Syrup), Vinegar, Salt, Dehydrated Onion, Soybean Oil, Mushroom, Red Bell Pepper, Modified Food Starch, Jalapeno Peppers, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-50.00kcal, -40.65%) | |
| Total Fat | 2.82g (-11.22g, -79.91%) | |
| Saturated Fat | 0.4g (-1.35g, -77.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-23.00mg, -3.97%) | |
| Total Carbohydrates | 9.68g (+0.91g, +10.38%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 5.65g (+3.90g, +222.86%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (+0.67g, +38.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.65mg (+0.12mg, +22.64%) | |
| Potassium, K | 411.0mg (-10.00mg, -2.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Ground Beef, Sugar, Salt, Soybean Oil, Extra Virgin Olive Oil, Dried Onion, Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+27.00kcal, +21.95%) | |
| Total Fat | 13.33g (-0.71g, -5.06%) | |
| Saturated Fat | 1.67g (-0.08g, -4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-12.00mg, -2.07%) | |
| Total Carbohydrates | 10.0g (+1.23g, +14.03%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.58g, +90.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.67mg, +126.42%) | |
| Potassium, K | 467.0mg (+46.00mg, +10.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Dehydrated Onion, Vinegar, Jalapeno Peppers, Water, Salt, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+27.00kcal, +21.95%) | |
| Total Fat | 13.33g (-0.71g, -5.06%) | |
| Saturated Fat | 1.67g (-0.08g, -4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-12.00mg, -2.07%) | |
| Total Carbohydrates | 10.0g (+1.23g, +14.03%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.58g, +90.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.67mg, +126.42%) | |
| Potassium, K | 467.0mg (+46.00mg, +10.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Dehydrated Onion, Vinegar, Jalapeno Peppers, Water, Salt, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+27.00kcal, +21.95%) | |
| Total Fat | 13.33g (-0.71g, -5.06%) | |
| Saturated Fat | 1.67g (-0.08g, -4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-12.00mg, -2.07%) | |
| Total Carbohydrates | 10.0g (+1.23g, +14.03%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.58g, +90.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.67mg, +126.42%) | |
| Potassium, K | 467.0mg (+46.00mg, +10.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Dehydrated Onion, Vinegar, Jalapeno Peppers, Water, Salt, Granulated Garlic | ||