Tofurky Artisan Sausage Andouille by Turtle Island Foods, Inc: Similar Foods
- Product:
- Artisan Sausage Andouille
- Brand:
- Tofurky
- Maker:
- Turtle Island Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2523076/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 550.0mg | |
| Total Carbohydrates | 12.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 29.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Water, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non Gmo Canola Oil, Organic Soy Flour, Wheat Berries, Poblano Peppers, Shoyu Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Garlic Puree, Granulated Garlic, Organic Cane Sugar, Potassium Chloride, Paprika, Annatto, Spices, Natural Vegan Flavors, Oat Fiber, Sea Salt, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-10.00kcal, -3.70%) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-10.00mg, -1.82%) | |
| Total Carbohydrates | 13.0g (+1.00g, +8.33%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 6.0g (+1.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (-3.00g, -10.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-100.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+20.00mg, +100.00%) | |
| Iron, Fe | 1.8mg (-0.36mg, -16.67%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Water, Potatoes, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non Gmo Canola Oil, Organic Soy Flour, Apple Juice, Dehydrated Apples, Shoyu Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Wheat Berries, Molasses, Potassium Chloride, Oat Fiber, Garlic Puree, Natural Vegan Flavors, Sunflower Oil, Sesame Oil, Natural Smoke Flavor, Paprika, Spices, Lemon Juice Concentrate, Salt, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-10.00kcal, -3.70%) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (+30.00mg, +5.45%) | |
| Total Carbohydrates | 11.0g (-1.00g, -8.33%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 4.0g (-1.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 29.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-100.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+20.00mg, +100.00%) | |
| Iron, Fe | 2.88mg (+0.72mg, +33.33%) | |
| Potassium, K | 430.0mg (+30.00mg, +7.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Water, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non Gmo Canola Oil, Organic Soy Flour, Spinach, Wheat Berries, Shoyu Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Basil, Natural Vegan Flavors, Maltodextrin, Garlic Puree, Lactic Acid (derived From Sugar), Salt, Onion Powder, Potassium Chloride, Oat Fiber, Granulated Garlic, Paprika, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (=) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 1.5g (+0.50g, +50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (-20.00mg, -3.64%) | |
| Total Carbohydrates | 23.0g (+11.00g, +91.67%) | |
| Dietary Fiber | 1.0g (-2.00g, -66.67%) | |
| Sugars | 2.0g (-3.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 17.0g (-12.00g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+40.00mg, +200.00%) | |
| Iron, Fe | 1.5mg (-0.66mg, -30.56%) | |
| Potassium, K | 420.0mg (+20.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Proteins (water, Wheat Protein, Wheat Flour), Cornflakes (corn, Sugar, Salt, Barley Malt Extract), Sunflower Oil, Wheat Gluten, Pea Starch, Wheat Flour, Pea Protein, Salt (sea Salt, Salt), Modified Wheat Starch, Dried Onion, Natural Flavors, Wheat Starch, Yeast Extract, Pea Fiber, White Pepper, Bamboo Fiber, Methylcellulose, Potassium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (=) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 1.5g (+0.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (-20.00mg, -3.64%) | |
| Total Carbohydrates | 23.0g (+11.00g, +91.67%) | |
| Dietary Fiber | 1.0g (-2.00g, -66.67%) | |
| Sugars | 2.0g (-3.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 17.0g (-12.00g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+40.00mg, +200.00%) | |
| Iron, Fe | 1.5mg (-0.66mg, -30.56%) | |
| Potassium, K | 420.0mg (+20.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Ingredients | ||
|---|---|---|
Vegetable Proteins (water, Wheat Protein, Wheat Flour), Cornflakes (corn, Sugar, Salt, Barley Malt Extract), Sunflower Oil, Wheat Gluten, Pea Starch, Wheat Flour, Pea Protein, Salt (sea Salt, Salt), Modified Wheat Starch, Dried Onion, Natural Flavors, Wheat Starch, Yeast Extract, Pea Fiber, White Pepper, Bamboo Fiber, Methylcellulose, Potassium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-33.00kcal, -12.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.7g (+0.70g, +70.00%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-17.00mg, -3.09%) | |
| Total Carbohydrates | 23.9g (+11.90g, +99.17%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 2.4g (-2.60g, -52.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-17.00g, -58.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+20.00mg, +100.00%) | |
| Iron, Fe | 1.8mg (-0.36mg, -16.67%) | |
| Potassium, K | 370.0mg (-30.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.2g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Concentrate, Soy Protein Isolate Contains 2% Or Less Of Salt, Methylcellulose, Wheat Gluten, Maltodextrin, Potato Starch, Cornstarch, Tapioca Dextrin, Dextrose, Paprika Color, Garlic Powder, Wheat Starch, Natural Flavors, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Potassium Salt, Yeast Extract, Sugar, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Vinegar, Yellow Corn Flour, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-6.00kcal, -2.22%) | |
| Total Fat | 3.18g (-8.82g, -73.50%) | |
| Saturated Fat | 0.45g (-0.55g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-32.00mg, -5.82%) | |
| Total Carbohydrates | 52.73g (+40.73g, +339.42%) | |
| Dietary Fiber | 4.5g (+1.50g, +50.00%) | |
| Sugars | 7.27g (+2.27g, +45.40%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-21.73g, -74.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 2.0mg (-0.16mg, -7.41%) | |
| Potassium, K | 409.0mg (+9.00mg, +2.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tomato Paste, Chipotle Puree [water, Distilled Vinegar, Chipotle Jalapeno Pepper, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder], Soybean Oil, Salt, Sugar, Chili Peppers, Roasted Garlic, Garlic Powder, Onion Powder, Cumin, Citric Acid, Natural Flavor, Oregano, Autolyzed Yeast), Brown Rice, Enriched Precooked Long Grain Rice (rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate [vitamin B1], Folic Acid), Barley, Dried Tomato, Red Quinoa, Dried Onions, Black Beans, Corn, Contains Less Than 2% Of Cornstarch, Tapioca Maltodextrin, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 20.0g (+8.00g, +66.67%) | |
| Saturated Fat | 2.5g (+1.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 550.0mg (=) | |
| Total Carbohydrates | 5.0g (-7.00g, -58.33%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 1.43g (-3.57g, -71.40%) | |
| Sugars, added | N/A | |
| Protein | 19.29g (-9.71g, -33.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-13.00mg, -65.00%) | |
| Iron, Fe | 0.57mg (-1.59mg, -73.61%) | |
| Potassium, K | 436.0mg (+36.00mg, +9.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Yellowfin Tuna (thunnus Albacores), Vegetable Fats (palm, Sunflower, Rapeseed), Tomato Powder, Salt, Dehydrated Black Olives, Modified Potato Starch, Spices (coriander, Fenugreek, Lovage, Chili, White Pepper, Ginger, Cumin, Fennel, Turmeric), Garlic, Onion, Paprika Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-7.00kcal, -2.59%) | |
| Total Fat | 16.16g (+4.16g, +34.67%) | |
| Saturated Fat | 1.52g (+0.52g, +52.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-35.00mg, -6.36%) | |
| Total Carbohydrates | 9.09g (-2.91g, -24.25%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 3.03g (-1.97g, -39.40%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-6.78g, -23.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+20.00mg, +100.00%) | |
| Iron, Fe | 1.82mg (-0.34mg, -15.74%) | |
| Potassium, K | 354.0mg (-46.00mg, -11.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Onions, Soy Flour And Or Concentrate, Amber Ale (water, Malted Barley, Hops, Yeast), Contains Less Than 2% Of Sea Salt, Cane Sugar, Spices, Dehydrated Onion, Granulated Garlic, Garlic Puree, Carrageenan, Dextrose, Konjac, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-37.00kcal, -13.70%) | |
| Total Fat | 20.0g (+8.00g, +66.67%) | |
| Saturated Fat | 3.33g (+2.33g, +233.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-17.00mg, -3.09%) | |
| Total Carbohydrates | 13.33g (+1.33g, +11.08%) | |
| Dietary Fiber | 6.7g (+3.70g, +123.33%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-29.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+47.00mg, +235.00%) | |
| Iron, Fe | 0.0mg (-2.16mg, -100.00%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pitted Halkidiki Olives, Pitted Kalamata Olives, Water, Salt, Sunflower Oil, Spices (thyme, Dill, Oregano, Mint), Acidifier: Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-37.00kcal, -13.70%) | |
| Total Fat | 20.0g (+8.00g, +66.67%) | |
| Saturated Fat | 3.33g (+2.33g, +233.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-17.00mg, -3.09%) | |
| Total Carbohydrates | 13.33g (+1.33g, +11.08%) | |
| Dietary Fiber | 6.7g (+3.70g, +123.33%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-29.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+47.00mg, +235.00%) | |
| Iron, Fe | 0.0mg (-2.16mg, -100.00%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pitted Halkidiki Olives, Pitted Castelvetrano Olives, Pitted Coquillo Olives, Pitted Black Castelvetrano Olives, Water, Salt, Sunflower Oil, Spices (peperoncino Flakes, Oregano, Parsley, Fennel, Garlic), Acidifier: Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-33.00kcal, -12.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.87g (+3.87g, +387.00%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 561.0mg (+11.00mg, +2.00%) | |
| Total Carbohydrates | 10.98g (-1.02g, -8.50%) | |
| Dietary Fiber | 1.5g (-1.50g, -50.00%) | |
| Sugars | 7.64g (+2.64g, +52.80%) | |
| Sugars, added | N/A | |
| Protein | 16.46g (-12.54g, -43.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+23.00mg, +115.00%) | |
| Iron, Fe | 1.67mg (-0.49mg, -22.69%) | |
| Potassium, K | 366.0mg (-34.00mg, -8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.09g | |
| Fatty acids, total monounsaturated | 6.23g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Ingredients | ||
|---|---|---|
Ground Pork (not More Than 24% Fat), Barbeque Sauce [tomato Ketchup (tomato Concentrate, Corn Syrup, Distilled Vinegar, Salt, Natural Flavorings, Onion Powder, Spice, Garlic Powder), Brown Sugar, Sugar, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Dextrose, Vinegar, Clove], Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Smoke Flavor, Salt, Modified Food Starch, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-58.00kcal, -21.48%) | |
| Total Fat | 9.41g (-2.59g, -21.58%) | |
| Saturated Fat | 1.18g (+0.18g, +18.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+15.00mg, +2.73%) | |
| Total Carbohydrates | 23.53g (+11.53g, +96.08%) | |
| Dietary Fiber | 5.9g (+2.90g, +96.67%) | |
| Sugars | 2.35g (-2.65g, -53.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-20.76g, -71.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+39.00mg, +195.00%) | |
| Iron, Fe | 1.53mg (-0.63mg, -29.17%) | |
| Potassium, K | 388.0mg (-12.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Jackfruit, Wheat Flour, Water, Soy Flour, Canola Oil, Natural Flavor, Less Than 2% Of: Garlic Powder, Onion Powder, Salt, Sugar, Spices, Methylcellulose (plant Fiber), Baking Soda, Oleoresin (paprika, Turmeric), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-32.00kcal, -11.85%) | |
| Total Fat | 0.0g (-12.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-25.00mg, -4.55%) | |
| Total Carbohydrates | 62.5g (+50.50g, +420.83%) | |
| Dietary Fiber | 12.5g (+9.50g, +316.67%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-29.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-100.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 4.5mg (+2.34mg, +108.33%) | |
| Potassium, K | 412.0mg (+12.00mg, +3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Inulin | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Carob, Organic Chicory, Organic Dandelion Root, Organic Dates, Organic Almonds, Organic Orange Peel, Organic Coconut, Organic Figs, Natural Coconut & Orange Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-42.00kcal, -15.56%) | |
| Total Fat | 6.14g (-5.86g, -48.83%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+11.00mg, +2.00%) | |
| Total Carbohydrates | 28.07g (+16.07g, +133.92%) | |
| Dietary Fiber | 3.5g (+0.50g, +16.67%) | |
| Sugars | 3.51g (-1.49g, -29.80%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-14.96g, -51.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+33.00mg, +165.00%) | |
| Iron, Fe | 2.46mg (+0.30mg, +13.89%) | |
| Potassium, K | 351.0mg (-49.00mg, -12.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Onions, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Organic Celery, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Filtered Water, Sea Salt, Organic Potatoes, Organic Garlic, Spices, Organic Flax Seed Meal, Organic Extra Virgin Olive Oil, Hickory Smoke Flavor, Organic Agave Syrup, Black Pepper, Organic Cane Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-40.00kcal, -14.81%) | |
| Total Fat | 9.52g (-2.48g, -20.67%) | |
| Saturated Fat | 2.38g (+1.38g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-2.00mg, -0.36%) | |
| Total Carbohydrates | 33.33g (+21.33g, +177.75%) | |
| Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
| Sugars | 1.19g (-3.81g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-26.62g, -91.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-100.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-1.73mg, -80.09%) | |
| Potassium, K | 345.0mg (-55.00mg, -13.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean And Or Canola), Modified Food Starch, Rice Flour, Salt, Corn Flour, Dextrin, Sugar, Spices, Dehydrated Garlic, Natural Flavor, Extractive Of Paprika (color), Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), Paprika, White Distilled Vinegar | ||