Hy Vee Uncured Black Forest Ham, Uncured Black Forest by Hy Vee, Inc: Similar Foods

Product:
Uncured Black Forest Ham, Uncured Black Forest
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1987890/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat4.44g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 556.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 6.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe2.22mg
Potassium, K389.0mg
Vitamin D, IU0.0IU
Ingredients
Ham, Pork Broth, Contains Less Than 2% Of: Sea Salt, Honey Sugar, Natural Flavor, Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 8.89g (+2.22g, +33.28%)
Dietary Fiber 0.0g (=)
Sugars 8.89g (+2.22g, +33.28%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe2.22mg (=)
Potassium, K389.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ham, Pork Broth, Contains Less Than 2% Of: Sea Salt, Brown Sugar, Natural Flavor, Celery Juice Powder, Maple Syrup, Natural Maple Flavor (maltodextrin, Maple Sugar, Gum Arabic, Flavor And Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-1.00kcal, -0.64%)
Total Fat2.98g (-1.46g, -32.88%)
Saturated Fat 0.6g (-1.62g, -72.97%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 560.0mg (+4.00mg, +0.72%)
Total Carbohydrates 9.52g (+2.85g, +42.73%)
Dietary Fiber 0.0g (=)
Sugars 5.95g (-0.72g, -10.79%)
Sugars, added N/A
Protein 22.62g (+9.29g, +69.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe1.19mg (-1.03mg, -46.40%)
Potassium, K369.0mg (-20.00mg, -5.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Sauce (water, Sugar, Spices Pineapple Juice Concentrate, Vinegar, Molasses, Salt, Dehydrated Bell Peppers, Tomato Paste, Dehydrated Onion, Corn Starch, Salted Sherry Wine, Citric Acid, Flavorings, Xanthan Gum), Seasoning (sugar, Potato Starch, Spice, Salt, Yeast Extract, Garlic Powder, Citrus Extract), Water, And Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-13.00kcal, -8.33%)
Total Fat2.98g (-1.46g, -32.88%)
Saturated Fat 0.6g (-1.62g, -72.97%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 3.57g (-3.10g, -46.48%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 22.62g (+9.29g, +69.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+8.00mg, +72.73%)
Iron, Fe1.19mg (-1.03mg, -46.40%)
Potassium, K383.0mg (-6.00mg, -1.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless, Skinless Chicken Breast, Water, Spices (including Celery Seed), Contains Less Than 2% Of The Following: Citrus Extract, Dehydrated Garlic, Dehydrated Onion, Potato Starch, Salt, Vinegar, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+11.00kcal, +7.05%)
Total Fat5.95g (+1.51g, +34.01%)
Saturated Fat 1.79g (-0.43g, -19.37%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+16.00mg, +36.36%)
Sodium 536.0mg (-20.00mg, -3.60%)
Total Carbohydrates 16.67g (+10.00g, +149.93%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (=)
Iron, Fe1.19mg (-1.03mg, -46.40%)
Potassium, K414.0mg (+25.00mg, +6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate, Garlic Powder, Onion Powder, White Pepper, Sugar Battered With: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Salt, Whey, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika Breaded With: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soybean Oil, Mono And Diglycerides, Oleoresin Paprika , Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-25.00kcal, -16.03%)
Total Fat3.57g (-0.87g, -19.59%)
Saturated Fat 1.19g (-1.03g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 536.0mg (-20.00mg, -3.60%)
Total Carbohydrates 2.38g (-4.29g, -64.32%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (-5.48g, -82.16%)
Sugars, added N/A
Protein 22.62g (+9.29g, +69.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.48mg (-1.74mg, -78.38%)
Potassium, K393.0mg (+4.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.6g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Chicken Broth, Contains 2% Or Less Of The Following: Black Pepper, Caramelized Sugar, Corn Starch, Garlic Powder, Natural* Chicken Flavor (chicken Broth, Flavor), Natural Flavor, Onion Powder, Salt, Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+23.00kcal, +14.74%)
Total Fat10.26g (+5.82g, +131.08%)
Saturated Fat 1.71g (-0.51g, -22.97%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+16.00mg, +36.36%)
Sodium 564.0mg (+8.00mg, +1.44%)
Total Carbohydrates 1.71g (-4.96g, -74.36%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 20.51g (+7.18g, +53.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.85mg (-1.37mg, -61.71%)
Potassium, K359.0mg (-30.00mg, -7.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Gyro Seasoning (salt, Spices, Dehydrated Garlic And Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-36.00kcal, -23.08%)
Total Fat2.0g (-2.44g, -54.95%)
Saturated Fat 1.0g (-1.22g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 580.0mg (+24.00mg, +4.32%)
Total Carbohydrates 6.0g (-0.67g, -10.04%)
Dietary Fiber 0.0g (=)
Sugars 6.0g (-0.67g, -10.04%)
Sugars, added N/A
Protein 18.0g (+4.67g, +35.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.8mg (-1.42mg, -63.96%)
Potassium, K380.0mg (-9.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ham, Pork Broth, Contains Less Than 2%: Sea Salt, Honey, Sugar, Natural Flavor, Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-36.00kcal, -23.08%)
Total Fat2.0g (-2.44g, -54.95%)
Saturated Fat 1.0g (-1.22g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 580.0mg (+24.00mg, +4.32%)
Total Carbohydrates 6.0g (-0.67g, -10.04%)
Dietary Fiber 0.0g (=)
Sugars 6.0g (-0.67g, -10.04%)
Sugars, added N/A
Protein 18.0g (+4.67g, +35.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.4mg (-1.82mg, -81.98%)
Potassium, K380.0mg (-9.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Ham, Water, Contains Less Than 2% Of: Sea Salt, Organic Brown Sugar, Organic Cane Sugar, Celery Juice Powder, Organic Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-36.00kcal, -23.08%)
Total Fat2.0g (-2.44g, -54.95%)
Saturated Fat 1.0g (-1.22g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 580.0mg (+24.00mg, +4.32%)
Total Carbohydrates 6.0g (-0.67g, -10.04%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (+1.33g, +19.94%)
Sugars, added N/A
Protein 18.0g (+4.67g, +35.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.8mg (-1.42mg, -63.96%)
Potassium, K380.0mg (-9.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ham, Pork Broth, Water, Contains Less Than 2%: Sea Salt, Sugar, Brown Sugar, Maple Syrup, Celery Juice Powder, Natural Flavor, Maple Flavoring (maltodextrin, Maple U S Sugar, Gum Arabc, Flavor And Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-36.00kcal, -23.08%)
Total Fat2.0g (-2.44g, -54.95%)
Saturated Fat 1.0g (-1.22g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 580.0mg (+24.00mg, +4.32%)
Total Carbohydrates 6.0g (-0.67g, -10.04%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (+1.33g, +19.94%)
Sugars, added N/A
Protein 18.0g (+4.67g, +35.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.8mg (-1.42mg, -63.96%)
Potassium, K380.0mg (-9.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Ham, Water, Contains Less Than 2% Of: Sea Salt, Organic Brown Sugar, Organic Cane Sugar, Organic Maple Powder (organic Rice Maltodextrin, Organic Maple Syrup), Organic Maple Flavor (organic Cane Sugar Alcohol, Organic Plant Extract, Natural Flavor), Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+31.00kcal, +19.87%)
Total Fat12.09g (+7.65g, +172.30%)
Saturated Fat 3.85g (+1.63g, +73.42%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+16.00mg, +36.36%)
Sodium 582.0mg (+26.00mg, +4.68%)
Total Carbohydrates 2.2g (-4.47g, -67.02%)
Dietary Fiber 0.0g (=)
Sugars 2.2g (-4.47g, -67.02%)
Sugars, added N/A
Protein 17.58g (+4.25g, +31.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+10.00mg, +90.91%)
Iron, Fe1.1mg (-1.12mg, -50.45%)
Potassium, K393.0mg (+4.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pork, Water, Salt, Spices, Dextrose, Red Pepper Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-4.00kcal, -2.56%)
Total Fat8.04g (+3.60g, +81.08%)
Saturated Fat 2.23g (+0.01g, +0.45%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+36.00mg, +81.82%)
Sodium 545.0mg (-11.00mg, -1.98%)
Total Carbohydrates 3.57g (-3.10g, -46.48%)
Dietary Fiber 0.0g (=)
Sugars 2.68g (-3.99g, -59.82%)
Sugars, added N/A
Protein 16.07g (+2.74g, +20.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+6.00mg, +54.55%)
Iron, Fe0.89mg (-1.33mg, -59.91%)
Potassium, K361.0mg (-28.00mg, -7.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Skinless Chicken Meat, Sugar, Contains 2% Or Less Of Dried Tamari Soy Sauce (organic Tamari Soy Sauce (organic Soybeans, Salt), Organic Maltodextrin, And Salt), Sea Salt, Salt, Paprika, Roasted Garlic, Dried Garlic, Spices, Black Pepper, Ginger, Dried Bell Pepper, Day Vinegar, Natural Flavors, Extractives Of Paprika, Acerola Extract, Green Tea Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+5.00kcal, +3.21%)
Total Fat9.68g (+5.24g, +118.02%)
Saturated Fat 3.23g (+1.01g, +45.50%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+29.00mg, +65.91%)
Sodium 581.0mg (+25.00mg, +4.50%)
Total Carbohydrates 3.23g (-3.44g, -51.57%)
Dietary Fiber 0.0g (=)
Sugars 1.61g (-5.06g, -75.86%)
Sugars, added N/A
Protein 14.52g (+1.19g, +8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+21.00mg, +190.91%)
Iron, Fe1.13mg (-1.09mg, -49.10%)
Potassium, K371.0mg (-18.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Roasted Corn, Sharp White Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Black Beans, Water, Contains Less Than 2% Of Salt, Spices, Guajillo Chili Pepper, Dried Red Bell Peppers, Corn Flour, Ancho Chili Pepper, Chipotle Pepper, Dried Cilantro, Natural Flavors, Onion Powder, Garlic Powder, Vinegar, Hot Sauce (cayenne Pepper, Distilled Vinegar, Garlic Powder), Maltodextrin, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-31.00kcal, -19.87%)
Total Fat4.02g (-0.42g, -9.46%)
Saturated Fat 0.89g (-1.33g, -59.91%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+18.00mg, +40.91%)
Sodium 580.0mg (+24.00mg, +4.32%)
Total Carbohydrates 3.57g (-3.10g, -46.48%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.45mg (-1.77mg, -79.73%)
Potassium, K375.0mg (-14.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.45g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat Contains Up To 8% Solution Of Water, Potato Starch, Salt, Dried Chicken Broth, Sea Salt, Natural Flavor Rubbed With: Seasoning [maltodextrin, Dried Cayenne Pepper Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Modified Corn Starch, Salt, Dextrin, Natural Flavors, Garlic Powder, Vinegar, Yeast Extract, Extractives Of Paprika And Turmeric, Spices), Powder, Vinegar, Yeast Extract, Extractives Of Paprika And Turmeric, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-33.00kcal, -21.15%)
Total Fat6.61g (+2.17g, +48.87%)
Saturated Fat 1.76g (-0.46g, -20.72%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+29.00mg, +65.91%)
Sodium 564.0mg (+8.00mg, +1.44%)
Total Carbohydrates 2.64g (-4.03g, -60.42%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.88g (-5.79g, -86.81%)
Sugars, added N/A
Protein 14.1g (+0.77g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+12.00mg, +109.09%)
Iron, Fe0.95mg (-1.27mg, -57.21%)
Potassium, K373.0mg (-16.00mg, -4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Seasoned Chicken Thigh Meat (chicken Thigh Meat, Water, Salt, Garlic And Onion Powder, Paprika, Spice), Tomatillo Salsa (tomatillo, Yellow Onion, Jalapeno, Cilantro, Olive Oil, Garlic, Sea Salt, Xanthan Gum)