Healthy Choice Alfredo Bake, 8 8 Oz by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Alfredo Bake, 8 8 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520640/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat2.41g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 233.0mg
Total Carbohydrates 13.25g
Dietary Fiber 2.0g
Sugars 0.4g
Sugars, added N/A
Protein 4.02g
Core Vitamins and Minerals
Vitamin A, IU80.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca60.0mg
Iron, Fe0.58mg
Potassium, K76.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.6g
Fatty acids, total polyunsaturated0.4g
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Water, Broccoli, Nonfat Milk, Parmesan Cheese And Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Modified Corn Starch, Bread Crumbs (bleached Wheat Flour, Maltodextrin, Sugar, Partially Hydrogenated Soybean Oil, Yeast, Natural Butter Flavor, Salt, Calcium Propionate [preservative]), Salt, Butter (cream, Salt), Soybean Oil, Cellulose Gum, Dehydrated Garlic, Natural Flavoring, Sodium Phosphate, Black Pepper, Cultured Cream, Cultured Dextrose, Sunflower Oil, Heavy Cream, Xanthan Gum, Guar Gum, Whey Powder Contains: Wheat, Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+23.00kcal, +25.00%)
Total Fat3.54g (+1.13g, +46.89%)
Saturated Fat 2.21g (+1.21g, +121.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 230.0mg (-3.00mg, -1.29%)
Total Carbohydrates 13.27g (+0.02g, +0.15%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 11.5g (+11.10g, +2775.00%)
Sugars, added N/A
Protein 7.96g (+3.94g, +98.01%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+8.00IU, +10.00%)
Vitamin C, total ascorbic acid2.1mg (-0.30mg, -12.50%)
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K111.0mg (+35.00mg, +46.05%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Pineapple, Sugar, Whey, Salt, Modified Food Starch, Maltodextrin, Natural Flavors, Pineapple Juice, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carrageenan, Carob Bean Gum, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-2.00kcal, -2.17%)
Total Fat1.96g (-0.45g, -18.67%)
Saturated Fat 0.59g (-0.41g, -41.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 216.0mg (-17.00mg, -7.30%)
Total Carbohydrates 13.73g (+0.48g, +3.62%)
Dietary Fiber 2.0g (=)
Sugars 1.18g (+0.78g, +195.00%)
Sugars, added N/A
Protein 3.92g (-0.10g, -2.49%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+38.00IU, +47.50%)
Vitamin C, total ascorbic acid0.9mg (-1.50mg, -62.50%)
Calcium, Ca43.0mg (-17.00mg, -28.33%)
Iron, Fe0.98mg (+0.40mg, +68.97%)
Potassium, K98.0mg (+22.00mg, +28.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.98g (+0.38g, +63.33%)
Fatty acids, total polyunsaturated0.39g (-0.01g, -2.50%)
Ingredients
Creamy Pea Pesto Sauce (water, Pea Puree [organic Peas], Olive Oil, Onions, Corn Starch, Chardonnay Wine, Garlic, Organic Cider Vinegar, Sugar, Salt, Canola Oil, Black Pepper) Cooked Organic Linguini Pasta (water, Organic Semolina Wheat Flour) Vegetables (organic Spinach, Organic Tomatoes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Organic Basil Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-5.00kcal, -5.43%)
Total Fat1.67g (-0.74g, -30.71%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 247.0mg (+14.00mg, +6.01%)
Total Carbohydrates 6.67g (-6.58g, -49.66%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 5.33g (+4.93g, +1232.50%)
Sugars, added N/A
Protein 11.33g (+7.31g, +181.84%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+53.00IU, +66.25%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K93.0mg (+17.00mg, +22.37%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Skim Milk, Skim Milk, Water, Pumpkin Puree, Fructose, Cream, Milk Protein Concentrate, Natural Flavor, Lemon Juice Concentrate, Pumpkin Pie Spice, Sea Salt, Pectin, Plant Based Gums (carob Bean, Guar Bean), Ginger, Nutmeg, Potassium Sorbate (preservative), Natural Milk Salts, Annato (for Color), Vitamin A Palmitate, Live & Active Culture: B Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-2.00kcal, -2.17%)
Total Fat2.35g (-0.06g, -2.49%)
Saturated Fat 1.37g (+0.37g, +37.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 251.0mg (+18.00mg, +7.73%)
Total Carbohydrates 14.51g (+1.26g, +9.51%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.39g (-0.01g, -2.50%)
Sugars, added N/A
Protein 2.75g (-1.27g, -31.59%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-41.00IU, -51.25%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca24.0mg (-36.00mg, -60.00%)
Iron, Fe0.71mg (+0.13mg, +22.41%)
Potassium, K55.0mg (-21.00mg, -27.63%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g (-0.01g, -1.67%)
Fatty acids, total polyunsaturated0.2g (-0.20g, -50.00%)
Ingredients
Water, Cooked Organic Brown Rice (water, Brown Rice), Organic Crimini Mushrooms, Organic Peas, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Starch, Organic Butter (organic Cream, Salt), Organic Onions, Porcini Mushroom Powder, Sea Salt, Garlic Puree, White Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+6.00kcal, +6.52%)
Total Fat1.96g (-0.45g, -18.67%)
Saturated Fat 0.59g (-0.41g, -41.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 263.0mg (+30.00mg, +12.88%)
Total Carbohydrates 15.29g (+2.04g, +15.40%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.57g (+1.17g, +292.50%)
Sugars, added N/A
Protein 4.31g (+0.29g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-41.00IU, -51.25%)
Vitamin C, total ascorbic acid3.5mg (+1.10mg, +45.83%)
Calcium, Ca39.0mg (-21.00mg, -35.00%)
Iron, Fe0.24mg (-0.34mg, -58.62%)
Potassium, K102.0mg (+26.00mg, +34.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.59g (-0.01g, -1.67%)
Fatty acids, total polyunsaturated0.59g (+0.19g, +47.50%)
Ingredients
Cooked Rice (water, White Rice), Sauce (water, Broccoli, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+39.00kcal, +42.39%)
Total Fat4.55g (+2.14g, +88.80%)
Saturated Fat 2.02g (+1.02g, +102.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 273.0mg (+40.00mg, +17.17%)
Total Carbohydrates 16.67g (+3.42g, +25.81%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 0.51g (+0.11g, +27.50%)
Sugars, added N/A
Protein 6.06g (+2.04g, +50.75%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+21.00IU, +26.25%)
Vitamin C, total ascorbic acid1.2mg (-1.20mg, -50.00%)
Calcium, Ca51.0mg (-9.00mg, -15.00%)
Iron, Fe0.73mg (+0.15mg, +25.86%)
Potassium, K56.0mg (-20.00mg, -26.32%)
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Creamy Pesto (water, Butter [cream, Salt], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Romano Cheese From Cow's Milk [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Nonfat Dry Milk, Spice, Salt, Basil, Xanthan Gum, Guar Gum, Flavoring), Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+30.00kcal, +32.61%)
Total Fat4.71g (+2.30g, +95.44%)
Saturated Fat 1.76g (+0.76g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 271.0mg (+38.00mg, +16.31%)
Total Carbohydrates 14.9g (+1.65g, +12.45%)
Dietary Fiber 2.0g (=)
Sugars 0.78g (+0.38g, +95.00%)
Sugars, added N/A
Protein 5.49g (+1.47g, +36.57%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+38.00IU, +47.50%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca59.0mg (-1.00mg, -1.67%)
Iron, Fe0.71mg (+0.13mg, +22.41%)
Potassium, K59.0mg (-17.00mg, -22.37%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g (+0.58g, +96.67%)
Fatty acids, total polyunsaturated1.37g (+0.97g, +242.50%)
Ingredients
Fettuccini Pasta: Water, Fettuccini Pasta (enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Iron {ferroussulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil Broccoli Alfredo Sauce: Water, Broccoli, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Butter (cream, Salt), Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt,enzymes), Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Flavoring, Guar Gum Cooked Chicken: Whitemeat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.21
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-13.00kcal, -14.13%)
Total Fat2.38g (-0.03g, -1.24%)
Saturated Fat 0.79g (-0.21g, -21.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 238.0mg (+5.00mg, +2.15%)
Total Carbohydrates 11.11g (-2.14g, -16.15%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.17g (+2.77g, +692.50%)
Sugars, added N/A
Protein 3.17g (-0.85g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-1.00IU, -1.25%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca16.0mg (-44.00mg, -73.33%)
Iron, Fe0.71mg (+0.13mg, +22.41%)
Potassium, K115.0mg (+39.00mg, +51.32%)
Vitamin D, IUN/A
Other Nutrients
Folate, total24.0ug
Fatty acids, total monounsaturated0.99g (+0.39g, +65.00%)
Fatty acids, total polyunsaturated0.4g (=)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Paste, (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (beef, Salt), Contains Less Than 2% Of: Beef, High Fructose Corn Syrup, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dehydrated Garlic), Enzymes Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Salt, Dehydrated Onions, Beef Tallow, Flavoring, Vegetable Oil, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Citric Acid, Yeast Extract, Beef Extract, Sesame Seed Oil, Glutamic Acid, Glycerine, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.21
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-13.00kcal, -14.13%)
Total Fat2.38g (-0.03g, -1.24%)
Saturated Fat 0.79g (-0.21g, -21.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 238.0mg (+5.00mg, +2.15%)
Total Carbohydrates 11.11g (-2.14g, -16.15%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.17g (+2.77g, +692.50%)
Sugars, added N/A
Protein 3.17g (-0.85g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-1.00IU, -1.25%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca16.0mg (-44.00mg, -73.33%)
Iron, Fe0.71mg (+0.13mg, +22.41%)
Potassium, K115.0mg (+39.00mg, +51.32%)
Vitamin D, IUN/A
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (beef, Salt), Contains Less Than 2% Of: Beef, High Fructose Corn Syrup, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dehydrated Garlic), Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Salt, Dehydrated Onions, Beef Tallow, Flavoring, Beef Flavor, Vegetable Oil, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Citric Acid, Maltodextrin, Yeast Extract, Beef Extract, Sesame Oil, Glutamic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.83
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+16.00kcal, +17.39%)
Total Fat3.52g (+1.11g, +46.06%)
Saturated Fat 1.63g (+0.63g, +63.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+16.00mg, +400.00%)
Sodium 249.0mg (+16.00mg, +6.87%)
Total Carbohydrates 11.65g (-1.60g, -12.08%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 0.54g (+0.14g, +35.00%)
Sugars, added N/A
Protein 7.32g (+3.30g, +82.09%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+1.00IU, +1.25%)
Vitamin C, total ascorbic acid4.9mg (+2.50mg, +104.17%)
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe0.49mg (-0.09mg, -15.52%)
Potassium, K144.0mg (+68.00mg, +89.47%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.95g (+0.35g, +58.33%)
Fatty acids, total polyunsaturated0.68g (+0.28g, +70.00%)
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Whites), Water, Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Yellow Zucchini, Shrimp, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Cream, Modified Corn Starch, Butter (cream, Salt), Alfredo Cheese Blend (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Salt, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Sodium Citrate), Salt, Basil, Soybean Oil, Garlic, Nonfat Dry Milk, Potassium Chloride, Sodium Phosphate, Xanthan Gum, Guar Gum Contains: Wheat, Egg, Soy, Milk, Shrimp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.74
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+7.00kcal, +7.61%)
Total Fat1.76g (-0.65g, -26.97%)
Saturated Fat 1.06g (+0.06g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 246.0mg (+13.00mg, +5.58%)
Total Carbohydrates 11.97g (-1.28g, -9.66%)
Dietary Fiber 0.2g (-1.80g, -90.00%)
Sugars 10.56g (+10.16g, +2540.00%)
Sugars, added N/A
Protein 8.45g (+4.43g, +110.20%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+61.00IU, +76.25%)
Vitamin C, total ascorbic acid1.7mg (-0.70mg, -29.17%)
Calcium, Ca70.0mg (+10.00mg, +16.67%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K113.0mg (+37.00mg, +48.68%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.35g (-0.25g, -41.67%)
Fatty acids, total polyunsaturated0.0g (-0.40g, -100.00%)
Ingredients
Cultured Nonfat Milk, Milk, Pineapple Base (pineapples [pineapple, Water, Sugar, Citric Acid, Ascorbic Acid], Water, Sugar, Modified Cornstarch, Natural Flavors, Pectin, Citric Acid, Turmeric [color]), Contains Less Than 2% Of: Cream, Nonfat Milk, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Salt, Natural And Artificial Flavors, Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.26
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+40.00kcal, +43.48%)
Total Fat4.85g (+2.44g, +101.24%)
Saturated Fat 1.98g (+0.98g, +98.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 286.0mg (+53.00mg, +22.75%)
Total Carbohydrates 17.18g (+3.93g, +29.66%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 0.88g (+0.48g, +120.00%)
Sugars, added N/A
Protein 4.85g (+0.83g, +20.65%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+8.00IU, +10.00%)
Vitamin C, total ascorbic acid1.1mg (-1.30mg, -54.17%)
Calcium, Ca44.0mg (-16.00mg, -26.67%)
Iron, Fe0.79mg (+0.21mg, +36.21%)
Potassium, K46.0mg (-30.00mg, -39.47%)
Vitamin D, IUN/A
Ingredients
Cooked Fettuccini Pasta: Water, Fettuccini Pasta (enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil Sauce: Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Butter (cream, Salt), Modified Corn Starch, Soybean Oil, Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Nonfat Dry Milk, Seasoning Blend (salt, Spice, Flavoring), Xanthan Gum, Guar Gum Contains: Wheat, Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.32
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-17.00kcal, -18.48%)
Total Fat5.83g (+3.42g, +141.91%)
Saturated Fat 1.88g (+0.88g, +88.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 262.0mg (+29.00mg, +12.45%)
Total Carbohydrates 4.58g (-8.67g, -65.43%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 0.0g (-0.40g, -100.00%)
Sugars, added N/A
Protein 1.25g (-2.77g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+3.00IU, +3.75%)
Vitamin C, total ascorbic acid2.5mg (+0.10mg, +4.17%)
Calcium, Ca8.0mg (-52.00mg, -86.67%)
Iron, Fe1.12mg (+0.54mg, +93.10%)
Potassium, K33.0mg (-43.00mg, -56.58%)
Vitamin D, IU3.0IU
Other Nutrients
Fatty acids, total monounsaturated2.92g (+2.32g, +386.67%)
Fatty acids, total polyunsaturated1.04g (+0.64g, +160.00%)
Selenium, Se2.0ug
Ingredients
Ingredients: Water, Diced Potatoes, Clams Soybean Oil, Cream, Lightly Salted Butter, Modified Food Starch, Wheat Flour, Celery, Salt, Dehydrated Onion Flakes, Xanthan Gum, Concentrated Soy Protein, Seasoning (salt And Pepper), Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+29.00kcal, +31.52%)
Total Fat4.12g (+1.71g, +70.95%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+12.00mg, +300.00%)
Sodium 212.0mg (-21.00mg, -9.01%)
Total Carbohydrates 15.88g (+2.63g, +19.85%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.47g (+1.07g, +267.50%)
Sugars, added N/A
Protein 5.0g (+0.98g, +24.38%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+8.00IU, +10.00%)
Vitamin C, total ascorbic acid2.6mg (+0.20mg, +8.33%)
Calcium, Ca12.0mg (-48.00mg, -80.00%)
Iron, Fe0.79mg (+0.21mg, +36.21%)
Potassium, K121.0mg (+45.00mg, +59.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.28g, +46.67%)
Fatty acids, total polyunsaturated1.76g (+1.36g, +340.00%)
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Sauce (diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Onions, Less Than 2% Of: Garlic, Salt, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Basil, Wheat Flour, Spices), Vegetables (asparagus, Red Bell Peppers), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture]) Contains: Crustacean Shellfish (shrimp), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.81
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-44.00kcal, -47.83%)
Total Fat0.8g (-1.61g, -66.80%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 9.6g (-3.65g, -27.55%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 4.8g (+4.40g, +1100.00%)
Sugars, added N/A
Protein 0.8g (-3.22g, -80.10%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K56.0mg (-20.00mg, -26.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.60g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.40g, -100.00%)
Ingredients
Corn, Water, Modified Corn Starch, Sugar, And Salt