Bertolli Garlic Shrimp Risotto Dinner, 48 Oz by Conagra Brands Inc: Similar Foods

Product:
Bertolli Garlic Shrimp Risotto Dinner, 48 Oz
Brand:
Bertolli
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat3.24g
Saturated Fat 1.47g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 271.0mg
Total Carbohydrates 12.94g
Dietary Fiber 0.9g
Sugars 1.18g
Sugars, added N/A
Protein 3.24g
Core Vitamins and Minerals
Vitamin A, IU147.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca44.0mg
Iron, Fe0.21mg
Potassium, K93.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.44g
Ingredients
Zucchini, Cooked Parboiled Rice (water, Rice, Salt), Water, Red Bell Peppers, Yellow Squash, Cooked Garlic Shrimp (shrimp, Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Juice Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Tricalcium Phosphate [to Prevent Caking], Sodium Tripolyphosphate [to Retain Moisture]), Cream, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), White Wine, Less Than 2% Of: Onions, Garlic, Soybean Oil, Rice Starch, Spices, Salt Contains: Milk, Shellfish (shrimp)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-7.00kcal, -7.45%)
Total Fat1.67g (-1.57g, -48.46%)
Saturated Fat 1.0g (-0.47g, -31.97%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 247.0mg (-24.00mg, -8.86%)
Total Carbohydrates 6.67g (-6.27g, -48.45%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 5.33g (+4.15g, +351.69%)
Sugars, added N/A
Protein 11.33g (+8.09g, +249.69%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-14.00IU, -9.52%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe0.0mg (-0.21mg, -100.00%)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Skim Milk, Skim Milk, Water, Pumpkin Puree, Fructose, Cream, Milk Protein Concentrate, Natural Flavor, Lemon Juice Concentrate, Pumpkin Pie Spice, Sea Salt, Pectin, Plant Based Gums (carob Bean, Guar Bean), Ginger, Nutmeg, Potassium Sorbate (preservative), Natural Milk Salts, Annato (for Color), Vitamin A Palmitate, Live & Active Culture: B Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.68
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-45.00kcal, -47.87%)
Total Fat0.82g (-2.42g, -74.69%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 278.0mg (+7.00mg, +2.58%)
Total Carbohydrates 7.76g (-5.18g, -40.03%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.04g (+0.86g, +72.88%)
Sugars, added N/A
Protein 2.86g (-0.38g, -11.73%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (-25.00IU, -17.01%)
Vitamin C, total ascorbic acid4.9mg (+3.80mg, +345.45%)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.59mg (+0.38mg, +180.95%)
Potassium, K65.0mg (-28.00mg, -30.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g (-0.18g, -30.51%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Ingredients
Chicken Broth, Tomatoes In Tomato Juice, Black Beans, Cooked White Chicken Meat (white Meat Chicken, Water, Food Starch, Isolated Soy Protein, Salt, Sodium Phosphate), Corn, Onions, Fire Roasted Grilled Poblano Peppers, Contains 2% Or Less Of Corn Starch, Tomato Puree (tomato Paste, Water), Tortilla Chips (stone Ground Corn Masa, Salt, Safflower Oil, [trace Of Lime, Processing Aid]), Sugar, Salt, Dehydrated Guajillo Pepper, Maltodextrin, Cilantro Lime Juice Concentrate, Canola Oil, Red Bell Pepper Powder, Spice, Potato Flour, Garlic, Carrot Powder, Flavor, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.03
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-45.00kcal, -47.87%)
Total Fat1.22g (-2.02g, -62.35%)
Saturated Fat 0.2g (-1.27g, -86.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 253.0mg (-18.00mg, -6.64%)
Total Carbohydrates 8.57g (-4.37g, -33.77%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 4.9g (+3.72g, +315.25%)
Sugars, added N/A
Protein 1.22g (-2.02g, -62.35%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (+16.00IU, +10.88%)
Vitamin C, total ascorbic acid3.7mg (+2.60mg, +236.36%)
Calcium, Ca16.0mg (-28.00mg, -63.64%)
Iron, Fe0.29mg (+0.08mg, +38.10%)
Potassium, K47.0mg (-46.00mg, -49.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.2g (-0.39g, -66.10%)
Fatty acids, total polyunsaturated0.82g (+0.38g, +86.36%)
Folic acid0.0ug
Ingredients
Water, Organic Tomato Paste, Organic Wheat Flour, Organic Cane Sugar, Contains Less Than 2% Of Organic Basil, Organic Soybean Oil, Sea Salt, Organic Garlic Puree, Organic Dehydrated Parsley, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.82
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+28.00kcal, +29.79%)
Total Fat1.86g (-1.38g, -42.59%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 277.0mg (+6.00mg, +2.21%)
Total Carbohydrates 22.87g (+9.93g, +76.74%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.06g (-0.12g, -10.17%)
Sugars, added N/A
Protein 2.66g (-0.58g, -17.90%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (+66.00IU, +44.90%)
Vitamin C, total ascorbic acid4.8mg (+3.70mg, +336.36%)
Calcium, Ca21.0mg (-23.00mg, -52.27%)
Iron, Fe0.38mg (+0.17mg, +80.95%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IUN/A
Ingredients
Cooked White Rice, Corn, Onion, Red Pepper, Green Pepper, Seasoning (salt [hydrogenated Vegetable Oil], Corn Maltodextrin, Dehydrated Tomato Powder, Onion Powder, Spices, Whey Powder (milk), Modified Corn Starch, Dextrose, Corn Flour, Sugar, Cheddar Cheese Powder, Garlic Powder, Hydrogenated Jalapeno Powder, Ground Paprika, Ground Turmeric), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.14
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-27.00kcal, -28.72%)
Total Fat0.4g (-2.84g, -87.65%)
Saturated Fat 0.2g (-1.27g, -86.39%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-13.00mg, -86.67%)
Sodium 238.0mg (-33.00mg, -12.18%)
Total Carbohydrates 13.49g (+0.55g, +4.25%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 4.37g (+3.19g, +270.34%)
Sugars, added N/A
Protein 1.98g (-1.26g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+51.00IU, +34.69%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca8.0mg (-36.00mg, -81.82%)
Iron, Fe0.71mg (+0.50mg, +238.10%)
Potassium, K103.0mg (+10.00mg, +10.75%)
Vitamin D, IUN/A
Other Nutrients
Folate, total24.0ug
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.2g (-0.24g, -54.55%)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Vegetable Oil (corn, Canola, And Or Soybean), Enzyme Modified Butter, Skim Milk, Citric Acid, Paprika Extract, Onion Extract, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.48
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-27.00kcal, -28.72%)
Total Fat0.4g (-2.84g, -87.65%)
Saturated Fat 0.2g (-1.27g, -86.39%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-13.00mg, -86.67%)
Sodium 238.0mg (-33.00mg, -12.18%)
Total Carbohydrates 13.89g (+0.95g, +7.34%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 4.37g (+3.19g, +270.34%)
Sugars, added N/A
Protein 1.98g (-1.26g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+51.00IU, +34.69%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca8.0mg (-36.00mg, -81.82%)
Iron, Fe0.71mg (+0.50mg, +238.10%)
Potassium, K99.0mg (+6.00mg, +6.45%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.2g (-0.24g, -54.55%)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Vegetable Oil (corn, Canola And Or Soybean), Enzyme Modified Butter, Skim Milk, Citric Acid, Paprika Extract, Onion Extract, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.48
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-27.00kcal, -28.72%)
Total Fat0.4g (-2.84g, -87.65%)
Saturated Fat 0.2g (-1.27g, -86.39%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-13.00mg, -86.67%)
Sodium 238.0mg (-33.00mg, -12.18%)
Total Carbohydrates 13.89g (+0.95g, +7.34%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 4.37g (+3.19g, +270.34%)
Sugars, added N/A
Protein 1.98g (-1.26g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+51.00IU, +34.69%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca8.0mg (-36.00mg, -81.82%)
Iron, Fe0.71mg (+0.50mg, +238.10%)
Potassium, K99.0mg (+6.00mg, +6.45%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.2g (-0.24g, -54.55%)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Vegetable Oil (corn, Canola And Or Soybean), Enzyme Modified Butter, Skim Milk, Citrate Acid, Paprika Extract, Onion Extract, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.48
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-27.00kcal, -28.72%)
Total Fat0.4g (-2.84g, -87.65%)
Saturated Fat 0.2g (-1.27g, -86.39%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-13.00mg, -86.67%)
Sodium 238.0mg (-33.00mg, -12.18%)
Total Carbohydrates 13.89g (+0.95g, +7.34%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 4.37g (+3.19g, +270.34%)
Sugars, added N/A
Protein 1.98g (-1.26g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+51.00IU, +34.69%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca8.0mg (-36.00mg, -81.82%)
Iron, Fe0.71mg (+0.50mg, +238.10%)
Potassium, K99.0mg (+6.00mg, +6.45%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.2g (-0.24g, -54.55%)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzymes Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Vegetable Oil (corn, Canola, And Or Soybean), Enzyme Modified Butter, Skim Milk, Citric Acid, Paprika Extract, Onion Extract, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.55
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-31.00kcal, -32.98%)
Total Fat0.4g (-2.84g, -87.65%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 238.0mg (-33.00mg, -12.18%)
Total Carbohydrates 12.7g (-0.24g, -1.85%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.97g (+2.79g, +236.44%)
Sugars, added N/A
Protein 1.98g (-1.26g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+51.00IU, +34.69%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca8.0mg (-36.00mg, -81.82%)
Iron, Fe0.57mg (+0.36mg, +171.43%)
Potassium, K103.0mg (+10.00mg, +10.75%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Carrot Juice, Salt, Reduced Fat Cheddar Cheese Paste [reduced Fat Cheddar Cheese (milk, Cultures, Slat, Enzymes), Water, Enzymes, Xanthan Gum], Vegetable Oil (corn, Canola, And Or Soybean), Paprika Extract, Citric Acid, Onion Extract, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.55
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-31.00kcal, -32.98%)
Total Fat0.4g (-2.84g, -87.65%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 238.0mg (-33.00mg, -12.18%)
Total Carbohydrates 12.7g (-0.24g, -1.85%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.97g (+2.79g, +236.44%)
Sugars, added N/A
Protein 1.98g (-1.26g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+51.00IU, +34.69%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca8.0mg (-36.00mg, -81.82%)
Iron, Fe0.57mg (+0.36mg, +171.43%)
Potassium, K103.0mg (+10.00mg, +10.75%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Carrot Juice, Salt, Reduced Fat Cheddar Cheese Paste [reduced Fat Cheddar Cheese (milk, Cultures, Salt, Enzymes), Water, Enzymes, Xanthan Gum], Vegetable Oil (corn, Canola, And Or Soybean), Paprika Extract, Citric Acid, Onion Extract, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.55
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-31.00kcal, -32.98%)
Total Fat0.4g (-2.84g, -87.65%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 238.0mg (-33.00mg, -12.18%)
Total Carbohydrates 12.7g (-0.24g, -1.85%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.97g (+2.79g, +236.44%)
Sugars, added N/A
Protein 1.98g (-1.26g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+51.00IU, +34.69%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca8.0mg (-36.00mg, -81.82%)
Iron, Fe0.57mg (+0.36mg, +171.43%)
Potassium, K103.0mg (+10.00mg, +10.75%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Carrot Juice, Salt, Reduced Fat Cheddar Cheese Paste [reduced Fat Cheddar Cheese (milk, Cultures Salt, Enzymes), Water, Enzymes, Xanthan Gum], Vegetable Oil (corn, Canola, And Or Soybean), Paprika Extract, Citric Acid, Onion Extract, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.81
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-77.00kcal, -81.91%)
Total Fat0.0g (-3.24g, -100.00%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 244.0mg (-27.00mg, -9.96%)
Total Carbohydrates 3.36g (-9.58g, -74.03%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 0.84g (-0.34g, -28.81%)
Sugars, added N/A
Protein 0.84g (-2.40g, -74.07%)
Core Vitamins and Minerals
Vitamin A, IU168.0IU (+21.00IU, +14.29%)
Vitamin C, total ascorbic acid1.0mg (-0.10mg, -9.09%)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.91mg (+0.70mg, +333.33%)
Potassium, K101.0mg (+8.00mg, +8.60%)
Vitamin D, IUN/A
Ingredients
Italian Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.81
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-77.00kcal, -81.91%)
Total Fat0.0g (-3.24g, -100.00%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 244.0mg (-27.00mg, -9.96%)
Total Carbohydrates 3.36g (-9.58g, -74.03%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 0.84g (-0.34g, -28.81%)
Sugars, added N/A
Protein 0.84g (-2.40g, -74.07%)
Core Vitamins and Minerals
Vitamin A, IU168.0IU (+21.00IU, +14.29%)
Vitamin C, total ascorbic acid1.0mg (-0.10mg, -9.09%)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.91mg (+0.70mg, +333.33%)
Potassium, K101.0mg (+8.00mg, +8.60%)
Vitamin D, IUN/A
Ingredients
Italian Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.92
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-77.00kcal, -81.91%)
Total Fat0.0g (-3.24g, -100.00%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 242.0mg (-29.00mg, -10.70%)
Total Carbohydrates 3.33g (-9.61g, -74.27%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 1.67g (+0.49g, +41.53%)
Sugars, added N/A
Protein 0.83g (-2.41g, -74.38%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+20.00IU, +13.61%)
Vitamin C, total ascorbic acid3.0mg (+1.90mg, +172.73%)
Calcium, Ca17.0mg (-27.00mg, -61.36%)
Iron, Fe0.0mg (-0.21mg, -100.00%)
Potassium, K62.0mg (-31.00mg, -33.33%)
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.92
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-77.00kcal, -81.91%)
Total Fat0.0g (-3.24g, -100.00%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 242.0mg (-29.00mg, -10.70%)
Total Carbohydrates 3.33g (-9.61g, -74.27%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 1.67g (+0.49g, +41.53%)
Sugars, added N/A
Protein 0.83g (-2.41g, -74.38%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+20.00IU, +13.61%)
Vitamin C, total ascorbic acid3.0mg (+1.90mg, +172.73%)
Calcium, Ca17.0mg (-27.00mg, -61.36%)
Iron, Fe0.6mg (+0.39mg, +185.71%)
Potassium, K62.0mg (-31.00mg, -33.33%)
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Salt