Good & Gather Green Bean Casserole With Crispy Onions In A Savory Mushroom Cream Sauce With Cheddar Cheese, Garlic & Spices, Green Bean by Target Stores: Similar Foods

Product:
Green Bean Casserole With Crispy Onions In A Savory Mushroom Cream Sauce With Cheddar Cheese, Garlic & Spices, Green Bean
Brand:
Good & Gather
Maker:
Target Stores

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624983/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat6.36g
Saturated Fat 3.18g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 227.0mg
Total Carbohydrates 8.18g
Dietary Fiber 1.8g
Sugars 3.64g
Sugars, added N/A
Protein 2.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg
Iron, Fe0.73mg
Potassium, K191.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Cream Sauce (whole Milk [milk, Vitamin D3], Cream, Mushrooms, Onion, Modified Food Starch, Soy Sauce [water, Soybeans, Wheat, Salt], Sea Salt, Garlic [garlic, Citric Acid], Spices, Onion Powder), Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sun Flower And Or Safflower Oil, Sea Salt), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.70
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat2.82g (-3.54g, -55.66%)
Saturated Fat 1.17g (-2.01g, -63.21%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 230.0mg (+3.00mg, +1.32%)
Total Carbohydrates 12.21g (+4.03g, +49.27%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 2.82g (-0.82g, -22.53%)
Sugars, added N/A
Protein 5.63g (+2.90g, +106.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-3.00mg, -4.11%)
Iron, Fe0.94mg (+0.21mg, +28.77%)
Potassium, K202.0mg (+11.00mg, +5.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Red Bell Pepper, Water, Marinara Sauce (canola Oil, White Onion, Dried Oregano, Dried Basil, Parsley Flakes, Garuc Cloves, Tomato Paste, Tomatoes Extra Heavy Puree, Peeled Tomatoes, Ground Sea Salt, Black Pepper), Enriched Long Grain Rice (milled Long Grain Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Turkey, Chicken, Spinach, Parmesan Cheese (parmesan Cheese (made From Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Corn Starch And Powdered Cellulose To Prevent Caking), Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Onion, Whole Eggs With Citric Acid, Chicken Fat, Chicken Base (cooked Chicken Meat, Sea Salt, Sugar, Potato Flour, Chicken Fat, Onion Powder, Yeast Extract, Flavor (chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder), Salt, Oregano, Parsley, Basil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat4.37g (-1.99g, -31.29%)
Saturated Fat 1.19g (-1.99g, -62.58%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 230.0mg (+3.00mg, +1.32%)
Total Carbohydrates 11.51g (+3.33g, +40.71%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.97g (+0.33g, +9.07%)
Sugars, added N/A
Protein 3.97g (+1.24g, +45.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+14.00mg, +19.18%)
Iron, Fe1.98mg (+1.25mg, +171.23%)
Potassium, K198.0mg (+7.00mg, +3.66%)
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (water, Tomato Paste), Meatballs (beef, Pork, Water, Breadcrumbs [enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast, Soybean Oil], Textured Soy Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Soy Protein Isolate, Potassium Chloride, Natural Flavor, Spice Extract, Caramel Color), Enriched Pasta Product (wheat Flour, Tricalcium Phosphate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D), High Fructose Corn Syrup, Contains 2% Or Less: Salt, Food Starch Modified, Potassium Chloride, Natural Flavor, Citric Acid, Enzyme Modified Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate, Nonfat Dry Milk, Natural Flavor), Onion Powder, Ascorbic Acid, Garlic Powder, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+1.00kcal, +1.00%)
Total Fat2.64g (-3.72g, -58.49%)
Saturated Fat 0.88g (-2.30g, -72.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-14.00mg, -77.78%)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 14.98g (+6.80g, +83.13%)
Dietary Fiber 1.8g (=)
Sugars 2.64g (-1.00g, -27.47%)
Sugars, added N/A
Protein 4.41g (+1.68g, +61.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-3.00mg, -4.11%)
Iron, Fe1.01mg (+0.28mg, +38.36%)
Potassium, K185.0mg (-6.00mg, -3.14%)
Vitamin D, IU0.0IU
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water) , Organic Tomato Puree, Organic Spinach, Organic Onions, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Organic Celery, Organic Mushrooms, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Extra Virgin Olive Oil, Organic Garlic, Organic Basil, Sea Salt, Organic Red Wine Vinegar, Organic Cane Sugar, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-6.00kcal, -6.00%)
Total Fat1.37g (-4.99g, -78.46%)
Saturated Fat 0.59g (-2.59g, -81.45%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 224.0mg (-3.00mg, -1.32%)
Total Carbohydrates 14.12g (+5.94g, +72.62%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.57g (-2.07g, -56.87%)
Sugars, added N/A
Protein 5.88g (+3.15g, +115.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca55.0mg (-18.00mg, -24.66%)
Iron, Fe0.2mg (-0.53mg, -72.60%)
Potassium, K184.0mg (-7.00mg, -3.66%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Broccoli, Water, 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Salt, Garlic, Wheat Flour, Butter (cream, Salt), Potassium Chloride, Sugar, Spices, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-6.00kcal, -6.00%)
Total Fat1.37g (-4.99g, -78.46%)
Saturated Fat 0.59g (-2.59g, -81.45%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 224.0mg (-3.00mg, -1.32%)
Total Carbohydrates 14.12g (+5.94g, +72.62%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.57g (-2.07g, -56.87%)
Sugars, added N/A
Protein 5.88g (+3.15g, +115.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca55.0mg (-18.00mg, -24.66%)
Iron, Fe0.2mg (-0.53mg, -72.60%)
Potassium, K184.0mg (-7.00mg, -3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Broccoli, Water, 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Salt, Garlic, Wheat Flour, Butter (cream, Salt), Potassium Chloride, Sugar, Spices, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat2.47g (-3.89g, -61.16%)
Saturated Fat 1.24g (-1.94g, -61.01%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 230.0mg (+3.00mg, +1.32%)
Total Carbohydrates 15.19g (+7.01g, +85.70%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 2.12g (-1.52g, -41.76%)
Sugars, added N/A
Protein 4.24g (+1.51g, +55.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.81mg (+0.08mg, +10.96%)
Potassium, K173.0mg (-18.00mg, -9.42%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.53g
Fatty acids, total polyunsaturated0.35g
Ingredients
Ingredients: Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Skim Milk, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Water, 2% Or Less Of Asiago Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Cream, Salt, Spices, Soybean Oil, Garlic, Potassium Chloride, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+12.00kcal, +12.00%)
Total Fat3.0g (-3.36g, -52.83%)
Saturated Fat 1.07g (-2.11g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 219.0mg (-8.00mg, -3.52%)
Total Carbohydrates 16.74g (+8.56g, +104.65%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 3.43g (-0.21g, -5.77%)
Sugars, added N/A
Protein 4.29g (+1.56g, +57.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-4.00mg, -5.48%)
Iron, Fe0.73mg (=)
Potassium, K176.0mg (-15.00mg, -7.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.29g
Fatty acids, total polyunsaturated0.43g
Ingredients
Cooked Pasta (water, Organic Semolina Wheat Flour, Wheat Gluten), Ricotta And Spinach Balls (organic Low Fat Ricotta Cheese [organic Whey, Organic Milk, Organic Cream, Organic Vinegar, Carrageenan, Xanthan Gum], Organic Onions, Spinach, Parmesan Cheese [cultured Milk, Enzymes, Salt], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Egg, Vegetable Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Organic Tomato Puree (water, Organic Tomato Paste), Water, Red Bell Peppers, Spinach, Yellow Peppers, Organic Onions, 2% Or Less Of Honey, Organic Garlic, Organic Butter (organic Cream, Salt), Rice Starch, Basil, Organic Extra Virgin Olive Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+16.00kcal, +16.00%)
Total Fat3.86g (-2.50g, -39.31%)
Saturated Fat 1.93g (-1.25g, -39.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 222.0mg (-5.00mg, -2.20%)
Total Carbohydrates 17.04g (+8.86g, +108.31%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 1.93g (-1.71g, -46.98%)
Sugars, added N/A
Protein 3.86g (+1.13g, +41.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+15.00mg, +20.55%)
Iron, Fe0.64mg (-0.09mg, -12.33%)
Potassium, K183.0mg (-8.00mg, -4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Tomato Paste, Whey, Milk, Eggs, Rice Flour, Onion, Corn Flour, Corn Starch, Olive Oil, Salt, Tapioca Starch, Cream, Sheep's Milk, Roasted Garlic, Potato Starch, Vinegar, Cane Sugar, Basil, Thyme, Rosemary, Black Pepper, Oregano, Parsley, Xanthan, Locust Bean And Guar Gum, Cheese Cultures & Enzymes, Bay Leaf, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+16.00kcal, +16.00%)
Total Fat3.86g (-2.50g, -39.31%)
Saturated Fat 1.93g (-1.25g, -39.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 222.0mg (-5.00mg, -2.20%)
Total Carbohydrates 17.04g (+8.86g, +108.31%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 1.93g (-1.71g, -46.98%)
Sugars, added N/A
Protein 3.86g (+1.13g, +41.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+15.00mg, +20.55%)
Iron, Fe0.64mg (-0.09mg, -12.33%)
Potassium, K183.0mg (-8.00mg, -4.19%)
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Whey, Milk, Eggs, Rice Flour, Onion, Corn Flour, Corn Starch, Olive Oil, Salt, Tapioca Starch, Cream, Sheep's Milk, Roasted Garlic, Potato Starch, Vinegar, Cane Sugar, Basil, Thyme, Rosemary, Black Pepper, Oregano, Parsley, Xanthan, Locust Bean And Guar Gum, Cheese Cultures & Enzymes, Bay Leaf, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+5.00kcal, +5.00%)
Total Fat8.57g (+2.21g, +34.75%)
Saturated Fat 3.81g (+0.63g, +19.81%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 4.76g (-3.42g, -41.81%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 2.86g (-0.78g, -21.43%)
Sugars, added N/A
Protein 2.86g (+0.13g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+22.00mg, +30.14%)
Iron, Fe0.57mg (-0.16mg, -21.92%)
Potassium, K190.0mg (-1.00mg, -0.52%)
Vitamin D, IU0.0IU
Ingredients
Zucchini*, Carrots, Pesto Sauce (water, Pasteurized Cream, Parmesan Cheese [milk, Salt, Animal Rennet, Lysozyme From Egg White], Basil, Extra Virgin Olive Oil, Butter, Lemon Juice, Garlic, Sea Salt, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+5.00kcal, +5.00%)
Total Fat8.57g (+2.21g, +34.75%)
Saturated Fat 3.81g (+0.63g, +19.81%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 4.76g (-3.42g, -41.81%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 2.86g (-0.78g, -21.43%)
Sugars, added N/A
Protein 2.86g (+0.13g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+22.00mg, +30.14%)
Iron, Fe0.57mg (-0.16mg, -21.92%)
Potassium, K190.0mg (-1.00mg, -0.52%)
Vitamin D, IU4.0IU
Ingredients
Zucchini, Carrots, Water, Cream (milk), Parmesan Cheese (milk, Salt, Rennet, Egg White Lysozyme [preservative]), Basil, Extra Virgin Olive Oil, Butter (unsalted), Lemon Juice Concentrate (sulfites), Garlic Powder, Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat2.12g (-4.24g, -66.67%)
Saturated Fat 0.88g (-2.30g, -72.33%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 208.0mg (-19.00mg, -8.37%)
Total Carbohydrates 12.37g (+4.19g, +51.22%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 2.12g (-1.52g, -41.76%)
Sugars, added N/A
Protein 7.07g (+4.34g, +158.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-13.00mg, -17.81%)
Iron, Fe0.53mg (-0.20mg, -27.40%)
Potassium, K180.0mg (-11.00mg, -5.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Tomato Paste, Modified Food Starch, Sugar, Garlic, Spices, Extra Virgin Olive Oil, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Salt, Xanthan Gum, Parsley), Enriched Macaroni Product (water, Enriched Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Breaded Chicken (boneless, Skinless Chicken Breast With Rib Meat, Water, Herb Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (wheat, Soybeans, Salt) And Less Than 2% Sunflower Oil], Sodium Phosphates, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour And Extractives Of Paprika, Soybean Oil), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat2.5g (-3.86g, -60.69%)
Saturated Fat 0.36g (-2.82g, -88.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 229.0mg (+2.00mg, +0.88%)
Total Carbohydrates 14.29g (+6.11g, +74.69%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 3.57g (-0.07g, -1.92%)
Sugars, added N/A
Protein 2.14g (-0.59g, -21.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-16.00mg, -21.92%)
Iron, Fe0.57mg (-0.16mg, -21.92%)
Potassium, K200.0mg (+9.00mg, +4.71%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potato, Chick Peas, Kale, Candied Grilled Tomato (tomato, Sugar, Salt), Water, Prefried Onion (onion, Sunflower Oil), Yellow Capsicum, Red Capsicum, Tomato Pulp, Onion, Rapeseed Oil, Low Fat Dry Milk, Coconut Milk Powder (coconut Milk, Maltodextrin, Stabilizer: Sodium Caseinate [milk]), Tomato Concentrate, Lemon Juice From Concentrate, Modified Corn Starch, Curry Spice Mix (coriander, Turmeric, Cumin, Fenugreek, Cinnamon, Chili Pepper, Ginger, Clove, Salt, Onion Powder, Garlic Powder), Salt, Cane Sugar, Coriander, Vegetable Stock (salt, Glucose Syrup [wheat], Vegetable Powder [onion, Carrot, Tomato], Sugar, Sunflower Oil, Spices), Rice Starch, Cumin, Chili Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+27.00kcal, +27.00%)
Total Fat4.07g (-2.29g, -36.01%)
Saturated Fat 1.81g (-1.37g, -43.08%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 231.0mg (+4.00mg, +1.76%)
Total Carbohydrates 16.29g (+8.11g, +99.14%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 3.62g (-0.02g, -0.55%)
Sugars, added N/A
Protein 6.79g (+4.06g, +148.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe0.9mg (+0.17mg, +23.29%)
Potassium, K197.0mg (+6.00mg, +3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Rotini Pasta (water, Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Half & Half (milk, Cream), Whey, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate And Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice, Lemon Oil), Natural Butter Flavor), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate), Buttermilk Powder, Cheese Powder (romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Cheese Flavor (dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Whole Milk, Spices (paprika, Parsley, Black Pepper, Ground Red Pepper, Ground White Pepper), Chili Powder (spices [chili Pepper, Cumin, Oregano], Salt, Garlic Powder), Corn Maltodextrin, Baker's Yeast Extract, Sea Salt, Garlic, Dextrose & Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-12.00kcal, -12.00%)
Total Fat2.2g (-4.16g, -65.41%)
Saturated Fat 0.88g (-2.30g, -72.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 242.0mg (+15.00mg, +6.61%)
Total Carbohydrates 10.57g (+2.39g, +29.22%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.2g (-1.44g, -39.56%)
Sugars, added N/A
Protein 7.05g (+4.32g, +158.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-16.00mg, -21.92%)
Iron, Fe0.62mg (-0.11mg, -15.07%)
Potassium, K176.0mg (-15.00mg, -7.85%)
Vitamin D, IU0.0IU
Ingredients
Water, Cooked Chicken, Cooked Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers, Tomato Paste, Sugar, Salt, Onion Powder, Garlic Powder, Spice, Paprika Extract (color)