Lean Cuisine Comfort With Broccoli & Linguine Shrimp Alfredo by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Comfort With Broccoli & Linguine Shrimp Alfredo
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594430/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal | |
| Total Fat | 1.37g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 224.0mg | |
| Total Carbohydrates | 14.12g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.57g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 0.2mg | |
| Potassium, K | 184.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Broccoli, Water, 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Salt, Garlic, Wheat Flour, Butter (cream, Salt), Potassium Chloride, Sugar, Spices, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (=) | |
| Total Fat | 1.37g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 224.0mg (=) | |
| Total Carbohydrates | 14.12g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.57g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (=) | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 0.2mg (=) | |
| Potassium, K | 184.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g (=) | |
| Fatty acids, total polyunsaturated | 0.39g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Broccoli, Water, 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Salt, Garlic, Wheat Flour, Butter (cream, Salt), Potassium Chloride, Sugar, Spices, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+5.00kcal, +5.32%) | |
| Total Fat | 2.12g (+0.75g, +54.74%) | |
| Saturated Fat | 0.88g (+0.29g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 208.0mg (-16.00mg, -7.14%) | |
| Total Carbohydrates | 12.37g (-1.75g, -12.39%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 2.12g (+0.55g, +35.03%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+1.19g, +20.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+5.00mg, +9.09%) | |
| Iron, Fe | 0.53mg (+0.33mg, +165.00%) | |
| Potassium, K | 180.0mg (-4.00mg, -2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Tomato Paste, Modified Food Starch, Sugar, Garlic, Spices, Extra Virgin Olive Oil, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Salt, Xanthan Gum, Parsley), Enriched Macaroni Product (water, Enriched Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Breaded Chicken (boneless, Skinless Chicken Breast With Rib Meat, Water, Herb Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (wheat, Soybeans, Salt) And Less Than 2% Sunflower Oil], Sodium Phosphates, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour And Extractives Of Paprika, Soybean Oil), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-1.00kcal, -1.06%) | |
| Total Fat | 1.64g (+0.27g, +19.71%) | |
| Saturated Fat | 0.68g (+0.09g, +15.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 225.0mg (+1.00mg, +0.45%) | |
| Total Carbohydrates | 15.34g (+1.22g, +8.64%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 8.22g (+6.65g, +423.57%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (-0.67g, -11.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.70mg, -100.00%) | |
| Calcium, Ca | 58.0mg (+3.00mg, +5.45%) | |
| Iron, Fe | 0.36mg (+0.16mg, +80.00%) | |
| Potassium, K | 168.0mg (-16.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
: Wg Smoked Turkey And Cheese On Ciabatta: Bread Water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid] Sugar, Contains Less Than 2% Of Canola Oil, Yeast, Wheat Gluten, Salt, Natural Butter Flavor, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar] Sodium Bicarbonate, Fumaric Acid, Enzymes Smoked Turkey Turkey Wing Meat, Water, Salt, Sodium Phosphate, Sodium Nitrite, Brown, Sugar, Corn Starch, Dextrose, Sugar, Sodium Erythorbate, Black Pepper Cheese Cultured Pasteurized Milk And Skim Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Potassium And Sodium Citrates, Lactic Acid, Sorbic Acid [preservative], Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Apo Carotenal And Beta Carotene [color], Vitamin A Palmitate, Enzymes, Soy Lecithin And Soybean Oil Blend Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-6.00kcal, -6.38%) | |
| Total Fat | 2.2g (+0.83g, +60.58%) | |
| Saturated Fat | 0.88g (+0.29g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 242.0mg (+18.00mg, +8.04%) | |
| Total Carbohydrates | 10.57g (-3.55g, -25.14%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 2.2g (+0.63g, +40.13%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+1.17g, +19.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+2.00mg, +3.64%) | |
| Iron, Fe | 0.62mg (+0.42mg, +210.00%) | |
| Potassium, K | 176.0mg (-8.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cooked Chicken, Cooked Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers, Tomato Paste, Sugar, Salt, Onion Powder, Garlic Powder, Spice, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 6.36g (+4.99g, +364.23%) | |
| Saturated Fat | 3.18g (+2.59g, +438.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 227.0mg (+3.00mg, +1.34%) | |
| Total Carbohydrates | 8.18g (-5.94g, -42.07%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 3.64g (+2.07g, +131.85%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-3.15g, -53.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+18.00mg, +32.73%) | |
| Iron, Fe | 0.73mg (+0.53mg, +265.00%) | |
| Potassium, K | 191.0mg (+7.00mg, +3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Cream Sauce (whole Milk [milk, Vitamin D3], Cream, Mushrooms, Onion, Modified Food Starch, Soy Sauce [water, Soybeans, Wheat, Salt], Sea Salt, Garlic [garlic, Citric Acid], Spices, Onion Powder), Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sun Flower And Or Safflower Oil, Sea Salt), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+5.00kcal, +5.32%) | |
| Total Fat | 2.47g (+1.10g, +80.29%) | |
| Saturated Fat | 1.24g (+0.65g, +110.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
| Sodium | 230.0mg (+6.00mg, +2.68%) | |
| Total Carbohydrates | 15.19g (+1.07g, +7.58%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 2.12g (+0.55g, +35.03%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-1.64g, -27.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+16.00mg, +29.09%) | |
| Iron, Fe | 0.81mg (+0.61mg, +305.00%) | |
| Potassium, K | 173.0mg (-11.00mg, -5.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.53g (+0.14g, +35.90%) | |
| Fatty acids, total polyunsaturated | 0.35g (-0.04g, -10.26%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Skim Milk, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Water, 2% Or Less Of Asiago Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Cream, Salt, Spices, Soybean Oil, Garlic, Potassium Chloride, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-8.00kcal, -8.51%) | |
| Total Fat | 3.3g (+1.93g, +140.88%) | |
| Saturated Fat | 1.98g (+1.39g, +235.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 216.0mg (-8.00mg, -3.57%) | |
| Total Carbohydrates | 13.0g (-1.12g, -7.93%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 5.95g (+4.38g, +278.98%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-3.68g, -62.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-13.00mg, -23.64%) | |
| Iron, Fe | 0.59mg (+0.39mg, +195.00%) | |
| Potassium, K | 170.0mg (-14.00mg, -7.61%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Sweet Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Brown Sugar, Corn Starch, Contains 2% Or Less Of: Nonfat Dry Milk, Dehydrated Sweet Potato, Salt, Nisin Preparation, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+1.00kcal, +1.06%) | |
| Total Fat | 3.87g (+2.50g, +182.48%) | |
| Saturated Fat | 0.53g (-0.06g, -10.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 239.0mg (+15.00mg, +6.70%) | |
| Total Carbohydrates | 12.32g (-1.80g, -12.75%) | |
| Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
| Sugars | 1.41g (-0.16g, -10.19%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-2.71g, -46.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-1.00mg, -1.82%) | |
| Iron, Fe | 1.06mg (+0.86mg, +430.00%) | |
| Potassium, K | 178.0mg (-6.00mg, -3.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes In Juice, Green Chickpeas, Water, Potatoes, Kale, Garlic, Extra Virgin Olive Oil, Parsley, Contains 2% Or Less Of Non Gmo Corn Starch, Vegetable Oil (canola And Olive), Sea Salt, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+1.00kcal, +1.06%) | |
| Total Fat | 3.87g (+2.50g, +182.48%) | |
| Saturated Fat | 0.53g (-0.06g, -10.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 239.0mg (+15.00mg, +6.70%) | |
| Total Carbohydrates | 12.32g (-1.80g, -12.75%) | |
| Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
| Sugars | 1.41g (-0.16g, -10.19%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-2.71g, -46.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-2.00mg, -3.64%) | |
| Iron, Fe | 1.06mg (+0.86mg, +430.00%) | |
| Potassium, K | 178.0mg (-6.00mg, -3.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes In Juice, Green Chickpeas, Water, Potatoes, Kale, Garlic, Extra Virgin Olive Oil, Parsley, Contains 2% Or Less Of Non Gmo Corn Starch, Vegetable Oil (canola And Olive), Sea Salt, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+5.00kcal, +5.32%) | |
| Total Fat | 2.82g (+1.45g, +105.84%) | |
| Saturated Fat | 1.17g (+0.58g, +98.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 230.0mg (+6.00mg, +2.68%) | |
| Total Carbohydrates | 12.21g (-1.91g, -13.53%) | |
| Dietary Fiber | 0.5g (-0.30g, -37.50%) | |
| Sugars | 2.82g (+1.25g, +79.62%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-0.25g, -4.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+15.00mg, +27.27%) | |
| Iron, Fe | 0.94mg (+0.74mg, +370.00%) | |
| Potassium, K | 202.0mg (+18.00mg, +9.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Red Bell Pepper, Water, Marinara Sauce (canola Oil, White Onion, Dried Oregano, Dried Basil, Parsley Flakes, Garuc Cloves, Tomato Paste, Tomatoes Extra Heavy Puree, Peeled Tomatoes, Ground Sea Salt, Black Pepper), Enriched Long Grain Rice (milled Long Grain Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Turkey, Chicken, Spinach, Parmesan Cheese (parmesan Cheese (made From Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Corn Starch And Powdered Cellulose To Prevent Caking), Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Onion, Whole Eggs With Citric Acid, Chicken Fat, Chicken Base (cooked Chicken Meat, Sea Salt, Sugar, Potato Flour, Chicken Fat, Onion Powder, Yeast Extract, Flavor (chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder), Salt, Oregano, Parsley, Basil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+7.00kcal, +7.45%) | |
| Total Fat | 2.64g (+1.27g, +92.70%) | |
| Saturated Fat | 0.88g (+0.29g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-14.00mg, -77.78%) | |
| Sodium | 238.0mg (+14.00mg, +6.25%) | |
| Total Carbohydrates | 14.98g (+0.86g, +6.09%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 2.64g (+1.07g, +68.15%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-1.47g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+15.00mg, +27.27%) | |
| Iron, Fe | 1.01mg (+0.81mg, +405.00%) | |
| Potassium, K | 185.0mg (+1.00mg, +0.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water) , Organic Tomato Puree, Organic Spinach, Organic Onions, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Organic Celery, Organic Mushrooms, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Extra Virgin Olive Oil, Organic Garlic, Organic Basil, Sea Salt, Organic Red Wine Vinegar, Organic Cane Sugar, Spices, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 2.5g (+1.13g, +82.48%) | |
| Saturated Fat | 0.36g (-0.23g, -38.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 229.0mg (+5.00mg, +2.23%) | |
| Total Carbohydrates | 14.29g (+0.17g, +1.20%) | |
| Dietary Fiber | 4.3g (+3.50g, +437.50%) | |
| Sugars | 3.57g (+2.00g, +127.39%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.74g, -63.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+2.00mg, +3.64%) | |
| Iron, Fe | 0.57mg (+0.37mg, +185.00%) | |
| Potassium, K | 200.0mg (+16.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Chick Peas, Kale, Candied Grilled Tomato (tomato, Sugar, Salt), Water, Prefried Onion (onion, Sunflower Oil), Yellow Capsicum, Red Capsicum, Tomato Pulp, Onion, Rapeseed Oil, Low Fat Dry Milk, Coconut Milk Powder (coconut Milk, Maltodextrin, Stabilizer: Sodium Caseinate [milk]), Tomato Concentrate, Lemon Juice From Concentrate, Modified Corn Starch, Curry Spice Mix (coriander, Turmeric, Cumin, Fenugreek, Cinnamon, Chili Pepper, Ginger, Clove, Salt, Onion Powder, Garlic Powder), Salt, Cane Sugar, Coriander, Vegetable Stock (salt, Glucose Syrup [wheat], Vegetable Powder [onion, Carrot, Tomato], Sugar, Sunflower Oil, Spices), Rice Starch, Cumin, Chili Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+4.00kcal, +4.26%) | |
| Total Fat | 2.53g (+1.16g, +84.67%) | |
| Saturated Fat | 0.76g (+0.17g, +28.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 240.0mg (+16.00mg, +7.14%) | |
| Total Carbohydrates | 13.13g (-0.99g, -7.01%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.26g (-0.31g, -19.75%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-0.58g, -9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-20.00mg, -36.36%) | |
| Iron, Fe | 0.58mg (+0.38mg, +190.00%) | |
| Potassium, K | 182.0mg (-2.00mg, -1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Vegetable Blend: Cooked Rice (water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Cooked Black Beans [water, Black Beans]) Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring Cheese Topping: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+18.00kcal, +19.15%) | |
| Total Fat | 3.0g (+1.63g, +118.98%) | |
| Saturated Fat | 1.07g (+0.48g, +81.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 219.0mg (-5.00mg, -2.23%) | |
| Total Carbohydrates | 16.74g (+2.62g, +18.56%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 3.43g (+1.86g, +118.47%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.59g, -27.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+14.00mg, +25.45%) | |
| Iron, Fe | 0.73mg (+0.53mg, +265.00%) | |
| Potassium, K | 176.0mg (-8.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.29g (+0.90g, +230.77%) | |
| Fatty acids, total polyunsaturated | 0.43g (+0.04g, +10.26%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Organic Semolina Wheat Flour, Wheat Gluten), Ricotta And Spinach Balls (organic Low Fat Ricotta Cheese [organic Whey, Organic Milk, Organic Cream, Organic Vinegar, Carrageenan, Xanthan Gum], Organic Onions, Spinach, Parmesan Cheese [cultured Milk, Enzymes, Salt], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Egg, Vegetable Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Organic Tomato Puree (water, Organic Tomato Paste), Water, Red Bell Peppers, Spinach, Yellow Peppers, Organic Onions, 2% Or Less Of Honey, Organic Garlic, Organic Butter (organic Cream, Salt), Rice Starch, Basil, Organic Extra Virgin Olive Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-12.00kcal, -12.77%) | |
| Total Fat | 2.35g (+0.98g, +71.53%) | |
| Saturated Fat | 0.88g (+0.29g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-12.00mg, -66.67%) | |
| Sodium | 224.0mg (=) | |
| Total Carbohydrates | 11.76g (-2.36g, -16.71%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 2.35g (+0.78g, +49.68%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.17g, -19.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-14.00mg, -25.45%) | |
| Iron, Fe | 0.71mg (+0.51mg, +255.00%) | |
| Potassium, K | 200.0mg (+16.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce (skim Milk, Water, Cauliflower Puree, Cream, Parmesan And Cheddar Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Contains 2% Or Less Of: Butter [cream, Salt], Canola Oil, Corn Starch, Dried Red Bell Pepper, Honey, Locust Bean Gum, Natural Flavors, Salt, Spices, Sugar, Yeast Extract), Cooked Brown Rice (water, Rice), Water, Green Bell Peppers, Corn, Black Beans, Diced Tomatoes, Roasted Red Onions, Textured Vegetable Protein (soy Protein Concentrate, Malt Extract [color]), Soy Protein Concentrate, Seasoning (natural Flavor, Salt, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Spice [contains Celery], Glutamic Acid), Barley Malt Extract, Caramel Color | ||