Healthy Choice Garden Vegetable Riced Butternut Squash With Garden Vegetables And Dried Cranberries In An Apple Cider Herb Vinaigrette Simply Steamers, Garden Vegetable by Conagra Brands, Inc: Similar Foods

Product:
Garden Vegetable Riced Butternut Squash With Garden Vegetables And Dried Cranberries In An Apple Cider Herb Vinaigrette Simply Steamers, Garden Vegetable
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623378/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal
Total Fat1.15g
Saturated Fat 0.19g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 122.0mg
Total Carbohydrates 10.69g
Dietary Fiber 3.1g
Sugars 8.02g
Sugars, added N/A
Protein 1.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca19.0mg
Iron, Fe0.23mg
Potassium, K179.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A34.0ug
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated0.19g
Ingredients
Vegetables (butternut Squash, Beets, Carrots, Broccoli, Onions) Apple Cider Herb Vinaigrette (water, Apple Cider Vinegar, Agave Syrup, Olive Oil, Modified Corn Starch, Onions, Salt, Garlic, Canola Oil, Oregano, Black Pepper, Thyme) Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+14.00kcal, +24.56%)
Total Fat1.18g (+0.03g, +2.61%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+7.00mg, +5.74%)
Total Carbohydrates 11.76g (+1.07g, +10.01%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 2.35g (-5.67g, -70.70%)
Sugars, added N/A
Protein 2.35g (+1.20g, +104.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid29.4mg (+27.10mg, +1178.26%)
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe1.18mg (+0.95mg, +413.04%)
Potassium, K180.0mg (+1.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug (-12.00ug, -35.29%)
Vitamin B-120.0ug
Thiamin0.0mg
Niacin1.176mg
Vitamin K (phylloquinone)8.2ug
Ingredients
Cauliflower, Purple Sweet Potatoes, Green Chickpeas, Red Bell Pepper, Apple Cider Vinegar, Extra Virgin Olive Oil, Seasoning (spices, Sea Salt, Dehydrated Garlic, Paprika And Dehydrated Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-6.00kcal, -10.53%)
Total Fat0.97g (-0.18g, -15.65%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (+9.00mg, +7.38%)
Total Carbohydrates 8.52g (-2.17g, -20.30%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 0.97g (-7.05g, -87.91%)
Sugars, added N/A
Protein 2.19g (+1.04g, +90.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe0.61mg (+0.38mg, +165.22%)
Potassium, K185.0mg (+6.00mg, +3.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, Organic Celery, Organic Leeks, Sea Salt, Organic Spices, Organic Cilantro, Organic Garlic, Organic High Oleic Safflower And Or Sunflower Oil, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-2.00kcal, -3.51%)
Total Fat1.36g (+0.21g, +18.26%)
Saturated Fat 0.3g (+0.11g, +57.89%)
Trans Fat N/A
Cholesterol N/A
Sodium 115.0mg (-7.00mg, -5.74%)
Total Carbohydrates 6.06g (-4.63g, -43.31%)
Dietary Fiber 0.6g (-2.50g, -80.65%)
Sugars 2.12g (-5.90g, -73.57%)
Sugars, added N/A
Protein 6.06g (+4.91g, +426.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe2.42mg (+2.19mg, +952.17%)
Potassium, K169.0mg (-10.00mg, -5.59%)
Vitamin D, IUN/A
Ingredients
Water, Pea Protein, Sugar, Cocoa (dutched), Erythritol, Contains Less Than 1% Of Sunflower Oil, Coffee, Natural Flavors, Vanilla Extract, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-2.00kcal, -3.51%)
Total Fat1.36g (+0.21g, +18.26%)
Saturated Fat 0.3g (+0.11g, +57.89%)
Trans Fat N/A
Cholesterol N/A
Sodium 115.0mg (-7.00mg, -5.74%)
Total Carbohydrates 6.06g (-4.63g, -43.31%)
Dietary Fiber 0.6g (-2.50g, -80.65%)
Sugars 2.12g (-5.90g, -73.57%)
Sugars, added N/A
Protein 6.06g (+4.91g, +426.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe2.42mg (+2.19mg, +952.17%)
Potassium, K169.0mg (-10.00mg, -5.59%)
Vitamin D, IUN/A
Ingredients
Water, Pea Protein, Sugar, Cocoa (dutched), Erythritol, Contains Less Than 1% Of Sunflower Oil, Coffee, Natural Flavors, Vanilla Extract, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.0g (-1.15g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-5.00mg, -4.10%)
Total Carbohydrates 9.17g (-1.52g, -14.22%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 5.0g (-3.02g, -37.66%)
Sugars, added N/A
Protein 3.33g (+2.18g, +189.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.67mg (+0.44mg, +191.30%)
Potassium, K192.0mg (+13.00mg, +7.26%)
Vitamin D, IU0.0IU
Ingredients
Green Peas, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+5.00kcal, +8.77%)
Total Fat0.0g (-1.15g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+1.00mg, +0.82%)
Total Carbohydrates 10.77g (+0.08g, +0.75%)
Dietary Fiber 6.2g (+3.10g, +100.00%)
Sugars 0.0g (-8.02g, -100.00%)
Sugars, added N/A
Protein 4.62g (+3.47g, +301.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe1.54mg (+1.31mg, +569.57%)
Potassium, K192.0mg (+13.00mg, +7.26%)
Vitamin D, IU0.0IU
Ingredients
Red Kidney Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-15.00kcal, -26.32%)
Total Fat0.62g (-0.53g, -46.09%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-5.00mg, -4.10%)
Total Carbohydrates 6.67g (-4.02g, -37.61%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 1.25g (-6.77g, -84.41%)
Sugars, added N/A
Protein 2.5g (+1.35g, +117.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe0.83mg (+0.60mg, +260.87%)
Potassium, K175.0mg (-4.00mg, -2.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley Thyme, Bay Leaf), Zucchini, Carrots, Lentils, Onions, Celery, Tomato Paste (tomato Paste, Less That 2% Of Spices, Natural Flavors, Citric Acid), Kosher Salt, Garlic, Certified Non Gmo Canola Oil, Coriander, Cumin, Turmeric, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-4.00kcal, -7.02%)
Total Fat1.6g (+0.45g, +39.13%)
Saturated Fat 0.53g (+0.34g, +178.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (+13.00mg, +10.66%)
Total Carbohydrates 8.9g (-1.79g, -16.74%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 2.49g (-5.53g, -68.95%)
Sugars, added N/A
Protein 2.14g (+0.99g, +86.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe0.71mg (+0.48mg, +208.70%)
Potassium, K190.0mg (+11.00mg, +6.15%)
Vitamin D, IU0.0IU
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Butternut Squash, Chickpeas, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Carrots, Onions, Celery, Organic Coconut Milk, Tomato Paste (tomato Paste, Less Than 2% Of Spices, Natural Flavors, Citric Acid), Lime Juice, Reduced Sodium Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, Alcohol (to Preserve Freshness)), Certified Non Gmo Canola Oil, Kosher Salt, Raw Vegan Cane Sugar, Ginger Root, Coriander, Cilantro, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-12.00kcal, -21.05%)
Total Fat2.73g (+1.58g, +137.39%)
Saturated Fat 0.91g (+0.72g, +378.95%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 127.0mg (+5.00mg, +4.10%)
Total Carbohydrates 4.55g (-6.14g, -57.44%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 1.82g (-6.20g, -77.31%)
Sugars, added N/A
Protein 1.82g (+0.67g, +58.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+8.00mg, +42.11%)
Iron, Fe0.36mg (+0.13mg, +56.52%)
Potassium, K173.0mg (-6.00mg, -3.35%)
Vitamin D, IU0.0IU
Ingredients
Romanesco, Cauliflower, Sauce (water, Extra Virgin Olive Oil, Butter, Lemon Juice, Basil, Garlic, Sea Salt, Rice Flour, White Pepper, Citrus Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+12.00kcal, +21.05%)
Total Fat0.01g (-1.14g, -99.13%)
Saturated Fat 0.39g (+0.20g, +105.26%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 113.0mg (-9.00mg, -7.38%)
Total Carbohydrates 4.9g (-5.79g, -54.16%)
Dietary Fiber 1.0g (-2.10g, -67.74%)
Sugars 2.94g (-5.08g, -63.34%)
Sugars, added N/A
Protein 0.98g (-0.17g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe0.35mg (+0.12mg, +52.17%)
Potassium, K171.0mg (-8.00mg, -4.47%)
Vitamin D, IU0.0IU
Ingredients
Salad Mix (iceberg Ettuce, Carrots, Red Cabbage), Uttermilk Ranch Dressing (canola Il, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, On Fat Scur Cream (cultured Skim Ilk, Corn Starch, Tapioca Starch, Arageenan, Locust Bean Gum), Less Han 2% Of Salt, Distilled Vinegar, Seasoning Blend (dextrose, Salt, Atural Flavors, Modified Corn Starch), Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Ried Green Onion, Lactic Acid, Anthan Gum, Guar Gum), Grape Tomatoes, Cucumber, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+11.00kcal, +19.30%)
Total Fat2.56g (+1.41g, +122.61%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-2.00mg, -1.64%)
Total Carbohydrates 8.55g (-2.14g, -20.02%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 2.56g (-5.46g, -68.08%)
Sugars, added N/A
Protein 1.71g (+0.56g, +48.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+15.00mg, +78.95%)
Iron, Fe0.92mg (+0.69mg, +300.00%)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Vegetables (carrots, Broccoli, Celery, Sugar Snap Peas), Hummus (cooked Chickpeas [chickpeas, Water], Tahini [ground Sesame], Canola Oil, Sea Salt, Dried Roasted Garlic, Citric Acid, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-8.00kcal, -14.04%)
Total Fat1.63g (+0.48g, +41.74%)
Saturated Fat 0.82g (+0.63g, +331.58%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 118.0mg (-4.00mg, -3.28%)
Total Carbohydrates 7.35g (-3.34g, -31.24%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 4.9g (-3.12g, -38.90%)
Sugars, added N/A
Protein 1.22g (+0.07g, +6.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.33mg (+0.10mg, +43.48%)
Potassium, K163.0mg (-16.00mg, -8.94%)
Vitamin D, IU0.0IU
Ingredients
Made With Carefully Chosen Ingredients: Tomato Puree (water, Tomato Paste), Water, Cream, Butternut Squash Puree, Cane Sugar, Cornstarch, Extra Virgin Olive Oil, Basil, Salt, Milk Protein Concentrate, Citric Acid, Onion Powder, Dried Garlic, White Pepper, Red Pepper, Basil Oil Contains: Milk May Contain Traces Of Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-15.00kcal, -26.32%)
Total Fat0.62g (-0.53g, -46.09%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 112.0mg (-10.00mg, -8.20%)
Total Carbohydrates 6.67g (-4.02g, -37.61%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 1.25g (-6.77g, -84.41%)
Sugars, added N/A
Protein 2.5g (+1.35g, +117.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe0.83mg (+0.60mg, +260.87%)
Potassium, K175.0mg (-4.00mg, -2.23%)
Vitamin D, IUN/A
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Zucchini, Carrots, Lentils, Onions, Celery, Tomato Paste (tomato Paste, Less That 2% Of Spices, Natural Flavors, Citric Acid), Kosher Salt, Garlic, Certified Non Gmo Canola Oil, Coriander, Cumin, Turmeric, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-3.00kcal, -5.26%)
Total Fat4.02g (+2.87g, +249.57%)
Saturated Fat 0.45g (+0.26g, +136.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (+12.00mg, +9.84%)
Total Carbohydrates 4.46g (-6.23g, -58.28%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 1.79g (-6.23g, -77.68%)
Sugars, added N/A
Protein 1.79g (+0.64g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe0.89mg (+0.66mg, +286.96%)
Potassium, K182.0mg (+3.00mg, +1.68%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Broccoli, Red Bell Pepper, Extra Virgin Olive Oil, Water, Salt, Garlic Powder, Rice Extract, Black Pepper, Oregano, Xanthan Gum, Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-13.00kcal, -22.81%)
Total Fat1.77g (+0.62g, +53.91%)
Saturated Fat 0.35g (+0.16g, +84.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-11.00mg, -9.02%)
Total Carbohydrates 6.19g (-4.50g, -42.10%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 3.54g (-4.48g, -55.86%)
Sugars, added N/A
Protein 1.77g (+0.62g, +53.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+8.00mg, +42.11%)
Iron, Fe0.62mg (+0.39mg, +169.57%)
Potassium, K186.0mg (+7.00mg, +3.91%)
Vitamin D, IU0.0IU
Ingredients
Precooked Cauliflower (cauliflower, Salt), Tomato Pulp, Cherry Tomatoes, Baked Yellow Peppers, Baked Red Peppers, Grilled Zucchini, Grilled Onion, Tomatoes, Extra Virgin Olive Oil, Grated Cheese (pasteurized Milk Salt, Rennet, Lysozyme From Egg), Tomato Paste, Sugar, Garlic, Lemon Juice, Basil Salt, Oregano White Pepper