Healthy Choice Garden Vegetable Riced Butternut Squash With Garden Vegetables And Dried Cranberries In An Apple Cider Herb Vinaigrette Simply Steamers, Garden Vegetable by Conagra Brands, Inc: Similar Foods
- Product:
- Garden Vegetable Riced Butternut Squash With Garden Vegetables And Dried Cranberries In An Apple Cider Herb Vinaigrette Simply Steamers, Garden Vegetable
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623378/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal | |
| Total Fat | 1.15g | |
| Saturated Fat | 0.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 122.0mg | |
| Total Carbohydrates | 10.69g | |
| Dietary Fiber | 3.1g | |
| Sugars | 8.02g | |
| Sugars, added | N/A | |
| Protein | 1.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.23mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 34.0ug | |
| Fatty acids, total monounsaturated | 0.76g | |
| Fatty acids, total polyunsaturated | 0.19g | |
| Ingredients | ||
|---|---|---|
Vegetables (butternut Squash, Beets, Carrots, Broccoli, Onions) Apple Cider Herb Vinaigrette (water, Apple Cider Vinegar, Agave Syrup, Olive Oil, Modified Corn Starch, Onions, Salt, Garlic, Canola Oil, Oregano, Black Pepper, Thyme) Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+14.00kcal, +24.56%) | |
| Total Fat | 1.18g (+0.03g, +2.61%) | |
| Saturated Fat | 0.0g (-0.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+7.00mg, +5.74%) | |
| Total Carbohydrates | 11.76g (+1.07g, +10.01%) | |
| Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
| Sugars | 2.35g (-5.67g, -70.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.20g, +104.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 29.4mg (+27.10mg, +1178.26%) | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 1.18mg (+0.95mg, +413.04%) | |
| Potassium, K | 180.0mg (+1.00mg, +0.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 22.0ug (-12.00ug, -35.29%) | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Niacin | 1.176mg | |
| Vitamin K (phylloquinone) | 8.2ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Purple Sweet Potatoes, Green Chickpeas, Red Bell Pepper, Apple Cider Vinegar, Extra Virgin Olive Oil, Seasoning (spices, Sea Salt, Dehydrated Garlic, Paprika And Dehydrated Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-6.00kcal, -10.53%) | |
| Total Fat | 0.97g (-0.18g, -15.65%) | |
| Saturated Fat | 0.0g (-0.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+9.00mg, +7.38%) | |
| Total Carbohydrates | 8.52g (-2.17g, -20.30%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 0.97g (-7.05g, -87.91%) | |
| Sugars, added | N/A | |
| Protein | 2.19g (+1.04g, +90.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.61mg (+0.38mg, +165.22%) | |
| Potassium, K | 185.0mg (+6.00mg, +3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, Organic Celery, Organic Leeks, Sea Salt, Organic Spices, Organic Cilantro, Organic Garlic, Organic High Oleic Safflower And Or Sunflower Oil, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-2.00kcal, -3.51%) | |
| Total Fat | 1.36g (+0.21g, +18.26%) | |
| Saturated Fat | 0.3g (+0.11g, +57.89%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 115.0mg (-7.00mg, -5.74%) | |
| Total Carbohydrates | 6.06g (-4.63g, -43.31%) | |
| Dietary Fiber | 0.6g (-2.50g, -80.65%) | |
| Sugars | 2.12g (-5.90g, -73.57%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+4.91g, +426.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
| Iron, Fe | 2.42mg (+2.19mg, +952.17%) | |
| Potassium, K | 169.0mg (-10.00mg, -5.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sugar, Cocoa (dutched), Erythritol, Contains Less Than 1% Of Sunflower Oil, Coffee, Natural Flavors, Vanilla Extract, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-2.00kcal, -3.51%) | |
| Total Fat | 1.36g (+0.21g, +18.26%) | |
| Saturated Fat | 0.3g (+0.11g, +57.89%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 115.0mg (-7.00mg, -5.74%) | |
| Total Carbohydrates | 6.06g (-4.63g, -43.31%) | |
| Dietary Fiber | 0.6g (-2.50g, -80.65%) | |
| Sugars | 2.12g (-5.90g, -73.57%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+4.91g, +426.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
| Iron, Fe | 2.42mg (+2.19mg, +952.17%) | |
| Potassium, K | 169.0mg (-10.00mg, -5.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sugar, Cocoa (dutched), Erythritol, Contains Less Than 1% Of Sunflower Oil, Coffee, Natural Flavors, Vanilla Extract, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-7.00kcal, -12.28%) | |
| Total Fat | 0.0g (-1.15g, -100.00%) | |
| Saturated Fat | 0.0g (-0.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-5.00mg, -4.10%) | |
| Total Carbohydrates | 9.17g (-1.52g, -14.22%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 5.0g (-3.02g, -37.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.18g, +189.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+3.00mg, +15.79%) | |
| Iron, Fe | 0.67mg (+0.44mg, +191.30%) | |
| Potassium, K | 192.0mg (+13.00mg, +7.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+5.00kcal, +8.77%) | |
| Total Fat | 0.0g (-1.15g, -100.00%) | |
| Saturated Fat | 0.0g (-0.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+1.00mg, +0.82%) | |
| Total Carbohydrates | 10.77g (+0.08g, +0.75%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 0.0g (-8.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+3.47g, +301.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 1.54mg (+1.31mg, +569.57%) | |
| Potassium, K | 192.0mg (+13.00mg, +7.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-15.00kcal, -26.32%) | |
| Total Fat | 0.62g (-0.53g, -46.09%) | |
| Saturated Fat | 0.0g (-0.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-5.00mg, -4.10%) | |
| Total Carbohydrates | 6.67g (-4.02g, -37.61%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 1.25g (-6.77g, -84.41%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+1.35g, +117.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.83mg (+0.60mg, +260.87%) | |
| Potassium, K | 175.0mg (-4.00mg, -2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley Thyme, Bay Leaf), Zucchini, Carrots, Lentils, Onions, Celery, Tomato Paste (tomato Paste, Less That 2% Of Spices, Natural Flavors, Citric Acid), Kosher Salt, Garlic, Certified Non Gmo Canola Oil, Coriander, Cumin, Turmeric, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-4.00kcal, -7.02%) | |
| Total Fat | 1.6g (+0.45g, +39.13%) | |
| Saturated Fat | 0.53g (+0.34g, +178.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+13.00mg, +10.66%) | |
| Total Carbohydrates | 8.9g (-1.79g, -16.74%) | |
| Dietary Fiber | 2.1g (-1.00g, -32.26%) | |
| Sugars | 2.49g (-5.53g, -68.95%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (+0.99g, +86.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 0.71mg (+0.48mg, +208.70%) | |
| Potassium, K | 190.0mg (+11.00mg, +6.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Butternut Squash, Chickpeas, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Carrots, Onions, Celery, Organic Coconut Milk, Tomato Paste (tomato Paste, Less Than 2% Of Spices, Natural Flavors, Citric Acid), Lime Juice, Reduced Sodium Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, Alcohol (to Preserve Freshness)), Certified Non Gmo Canola Oil, Kosher Salt, Raw Vegan Cane Sugar, Ginger Root, Coriander, Cilantro, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-12.00kcal, -21.05%) | |
| Total Fat | 2.73g (+1.58g, +137.39%) | |
| Saturated Fat | 0.91g (+0.72g, +378.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 127.0mg (+5.00mg, +4.10%) | |
| Total Carbohydrates | 4.55g (-6.14g, -57.44%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 1.82g (-6.20g, -77.31%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (+0.67g, +58.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+8.00mg, +42.11%) | |
| Iron, Fe | 0.36mg (+0.13mg, +56.52%) | |
| Potassium, K | 173.0mg (-6.00mg, -3.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romanesco, Cauliflower, Sauce (water, Extra Virgin Olive Oil, Butter, Lemon Juice, Basil, Garlic, Sea Salt, Rice Flour, White Pepper, Citrus Fiber) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+12.00kcal, +21.05%) | |
| Total Fat | 0.01g (-1.14g, -99.13%) | |
| Saturated Fat | 0.39g (+0.20g, +105.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 113.0mg (-9.00mg, -7.38%) | |
| Total Carbohydrates | 4.9g (-5.79g, -54.16%) | |
| Dietary Fiber | 1.0g (-2.10g, -67.74%) | |
| Sugars | 2.94g (-5.08g, -63.34%) | |
| Sugars, added | N/A | |
| Protein | 0.98g (-0.17g, -14.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+2.00mg, +10.53%) | |
| Iron, Fe | 0.35mg (+0.12mg, +52.17%) | |
| Potassium, K | 171.0mg (-8.00mg, -4.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salad Mix (iceberg Ettuce, Carrots, Red Cabbage), Uttermilk Ranch Dressing (canola Il, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, On Fat Scur Cream (cultured Skim Ilk, Corn Starch, Tapioca Starch, Arageenan, Locust Bean Gum), Less Han 2% Of Salt, Distilled Vinegar, Seasoning Blend (dextrose, Salt, Atural Flavors, Modified Corn Starch), Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Ried Green Onion, Lactic Acid, Anthan Gum, Guar Gum), Grape Tomatoes, Cucumber, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+11.00kcal, +19.30%) | |
| Total Fat | 2.56g (+1.41g, +122.61%) | |
| Saturated Fat | 0.0g (-0.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-2.00mg, -1.64%) | |
| Total Carbohydrates | 8.55g (-2.14g, -20.02%) | |
| Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
| Sugars | 2.56g (-5.46g, -68.08%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (+0.56g, +48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+15.00mg, +78.95%) | |
| Iron, Fe | 0.92mg (+0.69mg, +300.00%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Broccoli, Celery, Sugar Snap Peas), Hummus (cooked Chickpeas [chickpeas, Water], Tahini [ground Sesame], Canola Oil, Sea Salt, Dried Roasted Garlic, Citric Acid, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-8.00kcal, -14.04%) | |
| Total Fat | 1.63g (+0.48g, +41.74%) | |
| Saturated Fat | 0.82g (+0.63g, +331.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 118.0mg (-4.00mg, -3.28%) | |
| Total Carbohydrates | 7.35g (-3.34g, -31.24%) | |
| Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
| Sugars | 4.9g (-3.12g, -38.90%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (+0.07g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 0.33mg (+0.10mg, +43.48%) | |
| Potassium, K | 163.0mg (-16.00mg, -8.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Made With Carefully Chosen Ingredients: Tomato Puree (water, Tomato Paste), Water, Cream, Butternut Squash Puree, Cane Sugar, Cornstarch, Extra Virgin Olive Oil, Basil, Salt, Milk Protein Concentrate, Citric Acid, Onion Powder, Dried Garlic, White Pepper, Red Pepper, Basil Oil Contains: Milk May Contain Traces Of Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-15.00kcal, -26.32%) | |
| Total Fat | 0.62g (-0.53g, -46.09%) | |
| Saturated Fat | 0.0g (-0.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 112.0mg (-10.00mg, -8.20%) | |
| Total Carbohydrates | 6.67g (-4.02g, -37.61%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 1.25g (-6.77g, -84.41%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+1.35g, +117.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.83mg (+0.60mg, +260.87%) | |
| Potassium, K | 175.0mg (-4.00mg, -2.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Zucchini, Carrots, Lentils, Onions, Celery, Tomato Paste (tomato Paste, Less That 2% Of Spices, Natural Flavors, Citric Acid), Kosher Salt, Garlic, Certified Non Gmo Canola Oil, Coriander, Cumin, Turmeric, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-3.00kcal, -5.26%) | |
| Total Fat | 4.02g (+2.87g, +249.57%) | |
| Saturated Fat | 0.45g (+0.26g, +136.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+12.00mg, +9.84%) | |
| Total Carbohydrates | 4.46g (-6.23g, -58.28%) | |
| Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
| Sugars | 1.79g (-6.23g, -77.68%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (+0.64g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+14.00mg, +73.68%) | |
| Iron, Fe | 0.89mg (+0.66mg, +286.96%) | |
| Potassium, K | 182.0mg (+3.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Broccoli, Red Bell Pepper, Extra Virgin Olive Oil, Water, Salt, Garlic Powder, Rice Extract, Black Pepper, Oregano, Xanthan Gum, Rosemary, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (-13.00kcal, -22.81%) | |
| Total Fat | 1.77g (+0.62g, +53.91%) | |
| Saturated Fat | 0.35g (+0.16g, +84.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-11.00mg, -9.02%) | |
| Total Carbohydrates | 6.19g (-4.50g, -42.10%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 3.54g (-4.48g, -55.86%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.62g, +53.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+8.00mg, +42.11%) | |
| Iron, Fe | 0.62mg (+0.39mg, +169.57%) | |
| Potassium, K | 186.0mg (+7.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower (cauliflower, Salt), Tomato Pulp, Cherry Tomatoes, Baked Yellow Peppers, Baked Red Peppers, Grilled Zucchini, Grilled Onion, Tomatoes, Extra Virgin Olive Oil, Grated Cheese (pasteurized Milk Salt, Rennet, Lysozyme From Egg), Tomato Paste, Sugar, Garlic, Lemon Juice, Basil Salt, Oregano White Pepper | ||