Charlie's Garden Salad With Butter Milk Ranch Dressing, Garden Salad by The Hillshire Brands Company: Similar Foods
- Product:
- Garden Salad With Butter Milk Ranch Dressing, Garden Salad
- Brand:
- Charlie's
- Maker:
- The Hillshire Brands Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552500/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 0.01g | |
| Saturated Fat | 0.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 113.0mg | |
| Total Carbohydrates | 4.9g | |
| Dietary Fiber | 1.0g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 0.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.35mg | |
| Potassium, K | 171.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salad Mix (iceberg Ettuce, Carrots, Red Cabbage), Uttermilk Ranch Dressing (canola Il, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, On Fat Scur Cream (cultured Skim Ilk, Corn Starch, Tapioca Starch, Arageenan, Locust Bean Gum), Less Han 2% Of Salt, Distilled Vinegar, Seasoning Blend (dextrose, Salt, Atural Flavors, Modified Corn Starch), Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Ried Green Onion, Lactic Acid, Anthan Gum, Guar Gum), Grape Tomatoes, Cucumber, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-14.00kcal, -20.29%) | |
| Total Fat | 1.36g (+1.35g, +13500.00%) | |
| Saturated Fat | 0.3g (-0.09g, -23.08%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 115.0mg (+2.00mg, +1.77%) | |
| Total Carbohydrates | 6.06g (+1.16g, +23.67%) | |
| Dietary Fiber | 0.6g (-0.40g, -40.00%) | |
| Sugars | 2.12g (-0.82g, -27.89%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+5.08g, +518.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 2.42mg (+2.07mg, +591.43%) | |
| Potassium, K | 169.0mg (-2.00mg, -1.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sugar, Cocoa (dutched), Erythritol, Contains Less Than 1% Of Sunflower Oil, Coffee, Natural Flavors, Vanilla Extract, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-14.00kcal, -20.29%) | |
| Total Fat | 1.36g (+1.35g, +13500.00%) | |
| Saturated Fat | 0.3g (-0.09g, -23.08%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 115.0mg (+2.00mg, +1.77%) | |
| Total Carbohydrates | 6.06g (+1.16g, +23.67%) | |
| Dietary Fiber | 0.6g (-0.40g, -40.00%) | |
| Sugars | 2.12g (-0.82g, -27.89%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+5.08g, +518.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 2.42mg (+2.07mg, +591.43%) | |
| Potassium, K | 169.0mg (-2.00mg, -1.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sugar, Cocoa (dutched), Erythritol, Contains Less Than 1% Of Sunflower Oil, Coffee, Natural Flavors, Vanilla Extract, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-1.00kcal, -1.45%) | |
| Total Fat | 2.56g (+2.55g, +25500.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 120.0mg (+7.00mg, +6.19%) | |
| Total Carbohydrates | 8.55g (+3.65g, +74.49%) | |
| Dietary Fiber | 2.6g (+1.60g, +160.00%) | |
| Sugars | 2.56g (-0.38g, -12.93%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (+0.73g, +74.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+13.00mg, +61.90%) | |
| Iron, Fe | 0.92mg (+0.57mg, +162.86%) | |
| Potassium, K | 179.0mg (+8.00mg, +4.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Broccoli, Celery, Sugar Snap Peas), Hummus (cooked Chickpeas [chickpeas, Water], Tahini [ground Sesame], Canola Oil, Sea Salt, Dried Roasted Garlic, Citric Acid, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+5.00kcal, +7.25%) | |
| Total Fat | 1.04g (+1.03g, +10300.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 113.0mg (=) | |
| Total Carbohydrates | 13.41g (+8.51g, +173.67%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 2.38g (-0.56g, -19.05%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+3.19g, +325.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.8mg (+0.45mg, +128.57%) | |
| Potassium, K | 156.0mg (-15.00mg, -8.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice, Bell Pepper, Pb Chicken (water, Wheat Protein, Soy Protein Conc, Sunflower Oil, Salt, Dried Yeast, Yeast Extract, Natural Flavors, Mod Vegetable Gum), Onion, Olive Oil, Water, Cilantro, Bread Crumbs (enriched Flour, Canola Sunflower Oil, Sugar, Yeast, Wheat Gluten, Salt, Tbhq), Spices, Green Onion, Lime Juice Conc, Chili Powder (chili Pepper, Spices, Salt, Garlic), Salt, Garlic, Sugar, Red Pepper (bell Pepper, Water, Citric Acid), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (=) | |
| Total Fat | 0.0g (-0.01g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 108.0mg (-5.00mg, -4.42%) | |
| Total Carbohydrates | 13.08g (+8.18g, +166.94%) | |
| Dietary Fiber | 4.6g (+3.60g, +360.00%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+3.64g, +371.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 1.11mg (+0.76mg, +217.14%) | |
| Potassium, K | 185.0mg (+14.00mg, +8.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt, Calcium Chloride (as A Firming Agent) And Ferrous Gluconate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+10.00kcal, +14.49%) | |
| Total Fat | 0.0g (-0.01g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 107.0mg (-6.00mg, -5.31%) | |
| Total Carbohydrates | 13.48g (+8.58g, +175.10%) | |
| Dietary Fiber | 4.5g (+3.50g, +350.00%) | |
| Sugars | 4.49g (+1.55g, +52.72%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+4.64g, +473.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
| Iron, Fe | 1.12mg (+0.77mg, +220.00%) | |
| Potassium, K | 157.0mg (-14.00mg, -8.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-7.00kcal, -10.14%) | |
| Total Fat | 5.31g (+5.30g, +53000.00%) | |
| Saturated Fat | 0.88g (+0.49g, +125.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 111.0mg (-2.00mg, -1.77%) | |
| Total Carbohydrates | 3.54g (-1.36g, -27.76%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 2.65g (-0.29g, -9.86%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.10g, -10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-19.00mg, -90.48%) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 178.0mg (+7.00mg, +4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pure Olive Oil, Fresh Onion, Fresh Garlic, Sea Salt, Fresh Basil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-7.00kcal, -10.14%) | |
| Total Fat | 5.31g (+5.30g, +53000.00%) | |
| Saturated Fat | 0.88g (+0.49g, +125.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 111.0mg (-2.00mg, -1.77%) | |
| Total Carbohydrates | 3.54g (-1.36g, -27.76%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 2.65g (-0.29g, -9.86%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.10g, -10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-19.00mg, -90.48%) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 178.0mg (+7.00mg, +4.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pure Olive Oil, Fresh Onion, Fresh, Garlic, Sea Salt, Fresh Basil & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-20.00kcal, -28.99%) | |
| Total Fat | 1.63g (+1.62g, +16200.00%) | |
| Saturated Fat | 0.82g (+0.43g, +110.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 118.0mg (+5.00mg, +4.42%) | |
| Total Carbohydrates | 7.35g (+2.45g, +50.00%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 4.9g (+1.96g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (+0.24g, +24.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.33mg (-0.02mg, -5.71%) | |
| Potassium, K | 163.0mg (-8.00mg, -4.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Made With Carefully Chosen Ingredients: Tomato Puree (water, Tomato Paste), Water, Cream, Butternut Squash Puree, Cane Sugar, Cornstarch, Extra Virgin Olive Oil, Basil, Salt, Milk Protein Concentrate, Citric Acid, Onion Powder, Dried Garlic, White Pepper, Red Pepper, Basil Oil Contains: Milk May Contain Traces Of Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-5.00kcal, -7.25%) | |
| Total Fat | 4.09g (+4.08g, +40800.00%) | |
| Saturated Fat | 2.27g (+1.88g, +482.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+9.00mg, +180.00%) | |
| Sodium | 114.0mg (+1.00mg, +0.88%) | |
| Total Carbohydrates | 6.36g (+1.46g, +29.80%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 3.64g (+0.70g, +23.81%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-0.07g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.36mg (+0.01mg, +2.86%) | |
| Potassium, K | 191.0mg (+20.00mg, +11.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Pepper, Green Pepper, Onion, Tomato Chipotle Butter Dollop (butter [pasteurized Cream, Salt], Tomato Chipotle Blend [dehydrated Tomato, Dehydrated Garlic, Salt, Spices {red Pepper, Rosemary, Basil}, Dehydrated Honey {cane Sugar, Honey}, Natural Balsamic Vinegar Type Flavoring {maltodextrin, Silicon Dioxide}, Distilled White Vinegar Powder {maltodextrin, White Distilled Vinegar}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-14.00kcal, -20.29%) | |
| Total Fat | 2.53g (+2.52g, +25200.00%) | |
| Saturated Fat | 0.21g (-0.18g, -46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 110.0mg (-3.00mg, -2.65%) | |
| Total Carbohydrates | 4.22g (-0.68g, -13.88%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 2.11g (-0.83g, -28.23%) | |
| Sugars, added | N/A | |
| Protein | 4.22g (+3.24g, +330.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-13.00mg, -61.90%) | |
| Iron, Fe | 0.21mg (-0.14mg, -40.00%) | |
| Potassium, K | 160.0mg (-11.00mg, -6.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Organic Cane Sugar, Gum Acacia, Cocoa (processed With Alkali), Rice Protein, Potassium Citrate, Natural Flavor, Sea Salt, Cocoa Powder, Stevia Extract, Gellan Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+11.00kcal, +15.94%) | |
| Total Fat | 0.4g (+0.39g, +3900.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 100.0mg (-13.00mg, -11.50%) | |
| Total Carbohydrates | 14.4g (+9.50g, +193.88%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+3.82g, +389.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+11.00mg, +52.38%) | |
| Iron, Fe | 1.6mg (+1.25mg, +357.14%) | |
| Potassium, K | 168.0mg (-3.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Eye Peas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-8.00kcal, -11.59%) | |
| Total Fat | 2.35g (+2.34g, +23400.00%) | |
| Saturated Fat | 0.82g (+0.43g, +110.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
| Sodium | 125.0mg (+12.00mg, +10.62%) | |
| Total Carbohydrates | 8.0g (+3.10g, +63.27%) | |
| Dietary Fiber | 0.5g (-0.50g, -50.00%) | |
| Sugars | 2.35g (-0.59g, -20.07%) | |
| Sugars, added | N/A | |
| Protein | 1.88g (+0.90g, +91.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-14.00mg, -66.67%) | |
| Iron, Fe | 0.47mg (+0.12mg, +34.29%) | |
| Potassium, K | 158.0mg (-13.00mg, -7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Potassium Salt, Sea Salt, Cheese Flavor (whey Protein Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate), Salt, Flavoring, Onion Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+10.00kcal, +14.49%) | |
| Total Fat | 0.0g (-0.01g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 107.0mg (-6.00mg, -5.31%) | |
| Total Carbohydrates | 13.48g (+8.58g, +175.10%) | |
| Dietary Fiber | 4.5g (+3.50g, +350.00%) | |
| Sugars | 4.49g (+1.55g, +52.72%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+4.64g, +473.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
| Iron, Fe | 1.12mg (+0.77mg, +220.00%) | |
| Potassium, K | 153.0mg (-18.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+10.00kcal, +14.49%) | |
| Total Fat | 0.0g (-0.01g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 107.0mg (-6.00mg, -5.31%) | |
| Total Carbohydrates | 13.48g (+8.58g, +175.10%) | |
| Dietary Fiber | 4.5g (+3.50g, +350.00%) | |
| Sugars | 4.49g (+1.55g, +52.72%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+4.64g, +473.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
| Iron, Fe | 1.57mg (+1.22mg, +348.57%) | |
| Potassium, K | 153.0mg (-18.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Peas | ||