Foundation Fitness Mocha Plant Protein Nutritional Shake, Mocha by Wellnova Consumer Healthcare, Llc: Similar Foods

Product:
Mocha Plant Protein Nutritional Shake, Mocha
Brand:
Foundation Fitness
Maker:
Wellnova Consumer Healthcare, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544507/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal
Total Fat1.36g
Saturated Fat 0.3g
Trans Fat N/A
Cholesterol N/A
Sodium 115.0mg
Total Carbohydrates 6.06g
Dietary Fiber 0.6g
Sugars 2.12g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe2.42mg
Potassium, K169.0mg
Vitamin D, IUN/A
Ingredients
Water, Pea Protein, Sugar, Cocoa (dutched), Erythritol, Contains Less Than 1% Of Sunflower Oil, Coffee, Natural Flavors, Vanilla Extract, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (=)
Total Fat1.36g (=)
Saturated Fat 0.3g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 115.0mg (=)
Total Carbohydrates 6.06g (=)
Dietary Fiber 0.6g (=)
Sugars 2.12g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe2.42mg (=)
Potassium, K169.0mg (=)
Vitamin D, IUN/A
Ingredients
Water, Pea Protein, Sugar, Cocoa (dutched), Erythritol, Contains Less Than 1% Of Sunflower Oil, Coffee, Natural Flavors, Vanilla Extract, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.96
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-6.00kcal, -10.91%)
Total Fat1.63g (+0.27g, +19.85%)
Saturated Fat 0.82g (+0.52g, +173.33%)
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 118.0mg (+3.00mg, +2.61%)
Total Carbohydrates 7.35g (+1.29g, +21.29%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 4.9g (+2.78g, +131.13%)
Sugars, added N/A
Protein 1.22g (-4.84g, -79.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.33mg (-2.09mg, -86.36%)
Potassium, K163.0mg (-6.00mg, -3.55%)
Vitamin D, IU0.0IU
Ingredients
Made With Carefully Chosen Ingredients: Tomato Puree (water, Tomato Paste), Water, Cream, Butternut Squash Puree, Cane Sugar, Cornstarch, Extra Virgin Olive Oil, Basil, Salt, Milk Protein Concentrate, Citric Acid, Onion Powder, Dried Garlic, White Pepper, Red Pepper, Basil Oil Contains: Milk May Contain Traces Of Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (=)
Total Fat2.53g (+1.17g, +86.03%)
Saturated Fat 0.21g (-0.09g, -30.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 110.0mg (-5.00mg, -4.35%)
Total Carbohydrates 4.22g (-1.84g, -30.36%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 2.11g (-0.01g, -0.47%)
Sugars, added N/A
Protein 4.22g (-1.84g, -30.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.21mg (-2.21mg, -91.32%)
Potassium, K160.0mg (-9.00mg, -5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Sunflower Oil, Organic Cane Sugar, Gum Acacia, Cocoa (processed With Alkali), Rice Protein, Potassium Citrate, Natural Flavor, Sea Salt, Cocoa Powder, Stevia Extract, Gellan Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.15
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-13.00kcal, -23.64%)
Total Fat0.62g (-0.74g, -54.41%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg (+2.00mg, +1.74%)
Total Carbohydrates 6.67g (+0.61g, +10.07%)
Dietary Fiber 2.9g (+2.30g, +383.33%)
Sugars 1.25g (-0.87g, -41.04%)
Sugars, added N/A
Protein 2.5g (-3.56g, -58.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe0.83mg (-1.59mg, -65.70%)
Potassium, K175.0mg (+6.00mg, +3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley Thyme, Bay Leaf), Zucchini, Carrots, Lentils, Onions, Celery, Tomato Paste (tomato Paste, Less That 2% Of Spices, Natural Flavors, Citric Acid), Kosher Salt, Garlic, Certified Non Gmo Canola Oil, Coriander, Cumin, Turmeric, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.30
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-13.00kcal, -23.64%)
Total Fat0.62g (-0.74g, -54.41%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 112.0mg (-3.00mg, -2.61%)
Total Carbohydrates 6.67g (+0.61g, +10.07%)
Dietary Fiber 2.9g (+2.30g, +383.33%)
Sugars 1.25g (-0.87g, -41.04%)
Sugars, added N/A
Protein 2.5g (-3.56g, -58.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe0.83mg (-1.59mg, -65.70%)
Potassium, K175.0mg (+6.00mg, +3.55%)
Vitamin D, IUN/A
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Zucchini, Carrots, Lentils, Onions, Celery, Tomato Paste (tomato Paste, Less That 2% Of Spices, Natural Flavors, Citric Acid), Kosher Salt, Garlic, Certified Non Gmo Canola Oil, Coriander, Cumin, Turmeric, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+14.00kcal, +25.45%)
Total Fat0.01g (-1.35g, -99.26%)
Saturated Fat 0.39g (+0.09g, +30.00%)
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 113.0mg (-2.00mg, -1.74%)
Total Carbohydrates 4.9g (-1.16g, -19.14%)
Dietary Fiber 1.0g (+0.40g, +66.67%)
Sugars 2.94g (+0.82g, +38.68%)
Sugars, added N/A
Protein 0.98g (-5.08g, -83.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.35mg (-2.07mg, -85.54%)
Potassium, K171.0mg (+2.00mg, +1.18%)
Vitamin D, IU0.0IU
Ingredients
Salad Mix (iceberg Ettuce, Carrots, Red Cabbage), Uttermilk Ranch Dressing (canola Il, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, On Fat Scur Cream (cultured Skim Ilk, Corn Starch, Tapioca Starch, Arageenan, Locust Bean Gum), Less Han 2% Of Salt, Distilled Vinegar, Seasoning Blend (dextrose, Salt, Atural Flavors, Modified Corn Starch), Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Ried Green Onion, Lactic Acid, Anthan Gum, Guar Gum), Grape Tomatoes, Cucumber, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+7.00kcal, +12.73%)
Total Fat5.31g (+3.95g, +290.44%)
Saturated Fat 0.88g (+0.58g, +193.33%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 111.0mg (-4.00mg, -3.48%)
Total Carbohydrates 3.54g (-2.52g, -41.58%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 2.65g (+0.53g, +25.00%)
Sugars, added N/A
Protein 0.88g (-5.18g, -85.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-12.00mg, -85.71%)
Iron, Fe0.0mg (-2.42mg, -100.00%)
Potassium, K178.0mg (+9.00mg, +5.33%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Pure Olive Oil, Fresh Onion, Fresh, Garlic, Sea Salt, Fresh Basil & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+7.00kcal, +12.73%)
Total Fat5.31g (+3.95g, +290.44%)
Saturated Fat 0.88g (+0.58g, +193.33%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 111.0mg (-4.00mg, -3.48%)
Total Carbohydrates 3.54g (-2.52g, -41.58%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 2.65g (+0.53g, +25.00%)
Sugars, added N/A
Protein 0.88g (-5.18g, -85.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-12.00mg, -85.71%)
Iron, Fe0.0mg (-2.42mg, -100.00%)
Potassium, K178.0mg (+9.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Pure Olive Oil, Fresh Onion, Fresh Garlic, Sea Salt, Fresh Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+6.00kcal, +10.91%)
Total Fat2.35g (+0.99g, +72.79%)
Saturated Fat 0.82g (+0.52g, +173.33%)
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 125.0mg (+10.00mg, +8.70%)
Total Carbohydrates 8.0g (+1.94g, +32.01%)
Dietary Fiber 0.5g (-0.10g, -16.67%)
Sugars 2.35g (+0.23g, +10.85%)
Sugars, added N/A
Protein 1.88g (-4.18g, -68.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-7.00mg, -50.00%)
Iron, Fe0.47mg (-1.95mg, -80.58%)
Potassium, K158.0mg (-11.00mg, -6.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Potassium Salt, Sea Salt, Cheese Flavor (whey Protein Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate), Salt, Flavoring, Onion Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-5.00kcal, -9.09%)
Total FatN/A
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg (-15.00mg, -13.04%)
Total Carbohydrates 10.0g (+3.94g, +65.02%)
Dietary Fiber 1.7g (+1.10g, +183.33%)
Sugars 4.17g (+2.05g, +96.70%)
Sugars, added N/A
Protein 1.67g (-4.39g, -72.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.25mg (-2.17mg, -89.67%)
Potassium, K158.0mg (-11.00mg, -6.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.0g
Ingredients
Ingredients: Water, Tomato Puree (water, Tomato Paste), Carrots, Potatoes, Green Beans, Corn, Diced Tomatoes In Tomato Juice, Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Contains Less Than 2% Of: Potato Starch, Yeast Extract, Salt, Spices, Paprika Extract For Color, Celery Extract, Flavoring, Onion Extract Contains: Egg, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+1.00kcal, +1.82%)
Total Fat0.8g (-0.56g, -41.18%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 104.0mg (-11.00mg, -9.57%)
Total Carbohydrates 10.4g (+4.34g, +71.62%)
Dietary Fiber 2.4g (+1.80g, +300.00%)
Sugars 4.0g (+1.88g, +88.68%)
Sugars, added N/A
Protein 1.6g (-4.46g, -73.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.24mg (-2.18mg, -90.08%)
Potassium, K160.0mg (-9.00mg, -5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-10.00kcal, -18.18%)
Total Fat2.73g (+1.37g, +100.74%)
Saturated Fat 0.91g (+0.61g, +203.33%)
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 127.0mg (+12.00mg, +10.43%)
Total Carbohydrates 4.55g (-1.51g, -24.92%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 1.82g (-0.30g, -14.15%)
Sugars, added N/A
Protein 1.82g (-4.24g, -69.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe0.36mg (-2.06mg, -85.12%)
Potassium, K173.0mg (+4.00mg, +2.37%)
Vitamin D, IU0.0IU
Ingredients
Romanesco, Cauliflower, Sauce (water, Extra Virgin Olive Oil, Butter, Lemon Juice, Basil, Garlic, Sea Salt, Rice Flour, White Pepper, Citrus Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-2.00kcal, -3.64%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg (+2.00mg, +1.74%)
Total Carbohydrates 0.0g (-6.06g, -100.00%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-2.12g, -100.00%)
Sugars, added N/A
Protein 12.77g (+6.71g, +110.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.0mg (-2.42mg, -100.00%)
Potassium, K149.0mg (-20.00mg, -11.83%)
Vitamin D, IU0.0IU
Ingredients
Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-22.00kcal, -40.00%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg (+2.00mg, +1.74%)
Total Carbohydrates 6.67g (+0.61g, +10.07%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 3.33g (+1.21g, +57.08%)
Sugars, added N/A
Protein 0.0g (-6.06g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.33mg (-2.09mg, -86.36%)
Potassium, K170.0mg (+1.00mg, +0.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatillos, Water, Onions, Lime Juice, Coconut Sugar, Coriander, Organic Plum Extract, Organic Flax Seed Extract, Organic Oregano Extract, Sea Salt, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-4.00kcal, -7.27%)
Total Fat2.21g (+0.85g, +62.50%)
Saturated Fat 0.37g (+0.07g, +23.33%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 110.0mg (-5.00mg, -4.35%)
Total Carbohydrates 6.13g (+0.07g, +1.16%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 0.98g (-1.14g, -53.77%)
Sugars, added N/A
Protein 1.47g (-4.59g, -75.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.49mg (-1.93mg, -79.75%)
Potassium, K147.0mg (-22.00mg, -13.02%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic White Beans, Organic Zucchini, Organic Long Grain Red Rice, Organic Mushrooms, Organic Bell Peppers, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Black Pepper